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Dr. Mindy Pelz

Dr. Mindy Pelz is a New York Times bestselling author and a leading voice in women’s health, hormones, and aging. Her books, including Eat Like a Girl, Fast Like a Girl, and Age Like a Girl empower women to work with their biology, not against it. Through The Live Like A Girl Podcast, and YouTube channel with 120M+ views, Teaching people to Reclaim Their Health and Learn to Love Your Body.

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245 episodes
Avg 11 min
English

Episodes 245

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Wednesday · 9 min
The BEST WAY To Extend A Fast & BOOST Autophagy ~ Dr. Mindy Pelz
The BEST WAY To Extend A Fast & BOOST Autophagy ~ Dr. Mindy Pelz
Wednesday · 8 min
The Cause Of Weight Gain IS NOT What You Think ~ Dr. Mindy Pelz
The Cause Of Weight Gain IS NOT What You Think ~ Dr. Mindy Pelz
Wednesday · 10 min
Harnessing the Healing Power of Plant Medicine @TheResetterPodcast Interview with Doug Wolkon ~ Dr. Mindy Pelz
Harnessing the Healing Power of Plant Medicine @TheResetterPodcast Interview with Doug Wolkon ~ Dr. Mindy Pelz
Wednesday · 8 min
How to Heal a Leaky Gut Naturally with Fasting ~ Dr. Mindy Pelz
How to Heal a Leaky Gut Naturally with Fasting ~ Dr. Mindy Pelz
Wednesday · 7 min
The 5 Foods That Help PREVENT Diabetes (Start Eating This ~ Dr. Mindy Pelz
The 5 Foods That Help PREVENT Diabetes (Start Eating This ~ Dr. Mindy Pelz
Wednesday · 9 min
The Shocking Benefits of Walking You NEVER KNEW About ~ Dr. Mindy Pelz
The Shocking Benefits of Walking You NEVER KNEW About ~ Dr. Mindy Pelz
Wednesday · 8 min
Worst Mistake Women Make With Fasting Do It Correctly For Insane Benefits ~ Dr. Mindy Pelz
Worst Mistake Women Make With Fasting Do It Correctly For Insane Benefits ~ Dr. Mindy Pelz
Wednesday · 9 min
5 Ways to Stop BLOATING Fast (How to Get Rid of Belly Bloating) ~ Dr. Mindy Pelz
5 Ways to Stop BLOATING Fast (How to Get Rid of Belly Bloating) ~ Dr. Mindy Pelz
Wednesday · 10 min
Empowering Women through Transitions @TheResetterPodcast Interview with Ellie Kempton ~ Dr. Mindy Pelz
Empowering Women through Transitions @TheResetterPodcast Interview with Ellie Kempton ~ Dr. Mindy Pelz
Wednesday · 7 min
The Impact of Fasting on High Blood Pressure (Science Analysis) ~ Dr. Mindy Pelz
The Impact of Fasting on High Blood Pressure (Science Analysis) ~ Dr. Mindy Pelz
Tuesday · 7 min
The 5 Superfoods with Incredible Anti Inflammatory Benefits ~ Dr. Mindy Pelz
The 5 Superfoods with Incredible Anti Inflammatory Benefits ~ Dr. Mindy Pelz
Tuesday · 11 min
The 7 Foods That Help You LOWER Blood Sugar ~ Dr. Mindy Pelz
The 7 Foods That Help You LOWER Blood Sugar ~ Dr. Mindy Pelz
Tuesday · 7 min
You Must Eat This Before A Fast Heal The Body With Food ~ Dr. Mindy Pelz
You Must Eat This Before A Fast Heal The Body With Food ~ Dr. Mindy Pelz
Tuesday · 7 min
Do This Everyday To Look & Feel YOUNGER ~ Dr. Mindy Pelz
Do This Everyday To Look & Feel YOUNGER ~ Dr. Mindy Pelz
Tuesday · 8 min
The 5 WORST Junk Foods You Need To AVOID EATING ~ Dr. Mindy Pelz
The 5 WORST Junk Foods You Need To AVOID EATING ~ Dr. Mindy Pelz
Tuesday · 6 min
Vegetable Broth Fasting Helps Weight Loss, Study Finds ~ Dr. Mindy Pelz
Vegetable Broth Fasting Helps Weight Loss, Study Finds ~ Dr. Mindy Pelz
Tuesday · 7 min
The BEST Time To Dr. ink Apple Cider Vinegar For FAT LOSS ~ Dr. Mindy Pelz
The BEST Time To Dr. ink Apple Cider Vinegar For FAT LOSS ~ Dr. Mindy Pelz
Tuesday · 6 min
STOP Eating Butter For Weight Loss & Eat These 3 Foods Instead ~ Dr. Mindy Pelz
STOP Eating Butter For Weight Loss & Eat These 3 Foods Instead ~ Dr. Mindy Pelz
Tuesday · 8 min
How To ACTUALLY Stick To Your Weight Loss Plan(Step By Step Method) ~ Dr. Mindy Pelz
How To ACTUALLY Stick To Your Weight Loss Plan(Step By Step Method) ~ Dr. Mindy Pelz
Tuesday · 8 min
The 6 Signs Youre In Ketosis (Without Testing) ~ Dr. Mindy Pelz
The 6 Signs Youre In Ketosis (Without Testing) ~ Dr. Mindy Pelz

Showing 21–40 of 245 episodes