Consciously Alive

Phoebe Greenacre

Dare to step outside the box and challenge the status quo. Embrace your power to craft a life that sparks joy and fuels your spirit. Consciously Alive, a weekly podcast, guides you on this transformative journey. It's about daring to dream, catalysing change, aligning actions with your core values, and putting in the work to make it happen.

Your host, Phoebe Greenacre, is a seasoned guide on this journey. As a Conscious Business Coach, Somatic Therapist, Yoga and Meditation instructor, she's no stranger to life beyond conventional boundaries. Inspired by her quest for a more fulfilling life, she traded the corporate hamster wheel for boundless exploration, journeying through over 70 countries, building and offloading globally recognised brands and enterprises.

Now, enjoying a serene life in Bali, she shares her wisdom and experiences to inspire you to live a life that's truly Consciously Alive.

www.phoebegreenacre.com

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100 episodes
Updated Dec 27, 2025

Episodes100

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Dec 30, 2021 · 34 min
EP 20: Reflecting on Big Changes and Coming Back to Me with Phoebe Greenacre
Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Welcome back to another episode of Consciously Alive with Phoebe Greenacre. This is the final episode of season 2. Thank you for tuning in across the past 20 episodes. As we approach the end of the year, I reflect on the big changes in 2021, a reminder for you to come back to yourself and setting intentions for the year ahead as well as offering up a few end of year gifts. In this week's episode I discuss: Riding the wave of high’s and lows Stepping down as the CEO of Silou How dreams + core values can evolve as you grow Coming back to your ‘why’ The Hero’s journey 50% off code for ‘Decoding You’ workshop (offer expires Jan 31st 2022) Free Yin Therapy Class code (offer expires Jan 31st 2022) Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > Links & Resources: Connect with Phoebe on Instagram Trial The Self Care Space — your online library for nervous system healing and emotional regulation Access your free Calm Again class — a nervous system reset you can do anytime Browse Phoebe’s Substack > Visit phoebegreenacre.com Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre. Big love, Phoebe x
Dec 6, 2021 · 1 hr 5 min
EP 19: How can you be more YOU in the world with Bella Krystal & Ashley Nichole
Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. On today’s episode we have the wonderful Human Design + Gene Keys duo - Bella Krystal & Ashley Nichole. Bella weaves many paths into one, threading tantra and shamanism into everything she does. Gene Keys & Human Design reveal the gifts and challenges encoded in our DNA and empower us to transmute shadow patterns into gold. We start living to the fullest - aligned with our Genetic Blueprint and Soul - serving the whole through our creative expression. Ashley bridges the wisdom of the Gene Keys and Human Design to help you align with your Divine Blueprint. From this place of alignment all things are possible! Her enthusiasm will activate your inner child. And as a creative catalyst she will connect you with your own creative spark within. Ashley is a master initiator that brings innovation and peace of being to people in life transitions (between the endings and beginnings). I had a double reading with these lovely ladies and wanted to share their magic with you! HD + GK have both helped me be more ME in the world and I know you are going to love this conversation. In this week's episode we discuss: Bridging the gap between gene keys and human design Accepting all the parts of you Asking the question, who am I? Defining life based on your design Standing in your truth Surrendering to your design’s direction Diving into human design Applying your design to your life Taking the opportunities to expand and grow Switching victim mindset to hero mindset Finding your own genius Learning not to seek approval and recognition Losing the fear of rejection CONNECT WITH BELLA & ASHLEY Website Instagram Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > Links & Resources: Connect with Phoebe on Instagram Trial The Self Care Space — your online library for nervous system healing and emotional regulation Access your free Calm Again class — a nervous system reset you can do anytime Browse Phoebe’s Substack > Visit phoebegreenacre.com Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre. Big love, Phoebe x
Dec 2, 2021 · 1 hr 1 min
EP 18: Escaping the ‘golden cage’ to discover your true gifts with Bibi Brzozka
Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. On today’s episode we have the amazing Bibi Brzozka. Bibi is a certified Love, Sex and Relationship coach as well as the wellness director at Nomade Tulum. Bibbi has embarked on a round the world adventure exploring both the inner workings of the corporate world and the inner workings of what lights her up inside. From completely breaking down to breaking out of the ‘golden cage” Bibi shares with us her journey to coming fully alive. In this week's episode we discuss: Climbing the corporate ladder in finance and banking The confronting realisation that you hate corporate life Not knowing what you want from life Escaping the ‘golden cage’ Getting into a downward spiral Going to therapy Discovering medicinal plants Starting a spiritual practice in Tulum Finding what lights up your heart Discovering Full Body Orgasms Awakening to Conscious Sexuality Becoming a certified love, sex and relationship coach Realising your gift CONNECT WITH BIBI Website Instagram Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > Links & Resources: Connect with Phoebe on Instagram Trial The Self Care Space — your online library for nervous system healing and emotional regulation Access your free Calm Again class — a nervous system reset you can do anytime Browse Phoebe’s Substack > Visit phoebegreenacre.com Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre. Big love, Phoebe x
Nov 18, 2021 · 58 min
EP 17: The Pathway to Coming Alive with Steph Sargent
Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre.. On today’s episode we have the wonderful Steph Sargent. Steph is a transpersonal hypnotherapist based in Bali. Originally from the UK, Steph has embarked on a self discovery + self healing journey which lead her on an adventure around the world. From working on Cruise liners and Super Yachts, to following her intuition to India where she trained as a yoga teacher followed by Hypnotherapy training. Steph is a curious yet sensitive soul and I loved being able to shed light on her pathway to coming ALIVE. We chat about: - Overcoming eating disorders - Meeting your inner child - Meeting your trauma - Understanding your triggers - Following your intuition - Consciously creating your dream life CONNECT WITH STEPH SARGENT Instagram Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > Links & Resources: Connect with Phoebe on Instagram Trial The Self Care Space — your online library for nervous system healing and emotional regulation Access your free Calm Again class — a nervous system reset you can do anytime Browse Phoebe’s Substack > Visit phoebegreenacre.com Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre. Big love, Phoebe x
Nov 12, 2021 · 1 hr
EP 16: Building the Courage to Start Over with Jenn Moore
Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre.. On today’s episode we have the wonderful Jenn Moore. Jenn is a citizen of the world. A curious soul, a traveller, adventurer and risk taker. From working the corporate life to yoga teacher, health coach, culinary chef and retreat leader, Jenn tunes in with her intuition to lead her journey. From heartbreak in divorce, moving countries multiple times, to starting over again and again; her courage and resiliency to keep on going is inspiring. Her just do it attitude will probably give you the push to take that risk you’ve been thinking about. We chat: - Insatiable desire for travel - Tips to listen to your intuition - Manifesting your dream lover - Retraining as an adult - Unlearning what society teaches you as “the norm” - Moving countries and starting over - Consciously creating her dream life CONNECT WITH JENN MOORE Website Instagram Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > Links & Resources: Connect with Phoebe on Instagram Trial The Self Care Space — your online library for nervous system healing and emotional regulation Access your free Calm Again class — a nervous system reset you can do anytime Browse Phoebe’s Substack > Visit phoebegreenacre.com Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre. Big love, Phoebe x
Nov 5, 2021 · 53 min
EP 15: Astrology - A Guide For Life With Alice Bell
Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre.. On today’s episode I’m joined by Alice Bell. Alice Bell is a New York based Astrologer, Podcast Host and a resident astrologer at British Vogue. I met Alice in New York where she read birth charts for an event for my activewear brand Silou. All the women at the event were intrigued by Alice's offering so I had to get her on here to share her story. From working at Vogue (the epitome of every fashion girl's dream), to trusting herself and following her unknown pathway into astrology, Alice has built her own individual business using her curiosity for astrology and passion to help people come into their own. Her sessions are book out in less than 5 minutes, so there is some magical power with the insights she shares. During this episode we discuss: - Leaving Vogue to start her own business - Using astrology as a guide to life - Leaning into trusting yourself - The power of meditation + manifestation - Using astrology to help understand yourself more - Accepting all the parts of you - Saturn Return, Mercury Retrograde, North + South Nodes - Understanding the lessons for this lifetime CONNECT WITH ALICE BELL Website Instagram Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > Links & Resources: Connect with Phoebe on Instagram Trial The Self Care Space — your online library for nervous system healing and emotional regulation Access your free Calm Again class — a nervous system reset you can do anytime Browse Phoebe’s Substack > Visit phoebegreenacre.com Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre. Big love, Phoebe x
Oct 21, 2021 · 1 hr 6 min
EP 14: My Story + Dreams Really Do Come True with Phoebe Greenacre
Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre.. On today’s episode I’m riding solo. Most of you may or may not know about my story from the begining. About studying Japanese for 10+ years and wanting to be a Japanese spy. Today I share with you my story. From growing up in Australia in a strict christian household to moving to america when I was 18 and exploring my freedoms. I delve into my spiritual journey and tuning into my love to help people. We explore the feelings of letting go of the regular paycheck, becoming free from the constraints of the 9-5 and some of the new chapters within my life. In this week's episode we discuss: The desire to travel Moving into spirituality Escaping the boundaries of strict christian parents Going down a different path from what I studied at university Moving from corporate to the spiritual world The arrival of social media Letting go of the regular paycheck Becoming free from the constraints of a 9-5 Rebuilding from rock bottom Starting a new chapter in London Navigating Redundancy at age 31 Graduating as a Somatic Therapist The birth of The Self Care Space Moving to my dream home in Bali Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > Links & Resources: Connect with Phoebe on Instagram Trial The Self Care Space — your online library for nervous system healing and emotional regulation Access your free Calm Again class — a nervous system reset you can do anytime Browse Phoebe’s Substack > Visit phoebegreenacre.com Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre. Big love, Phoebe x
Oct 14, 2021 · 1 hr 13 min
EP 13: Lifting the Veil to my True Self with Kelly Vittengl
Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. In today’s episode, we have the wonderful Kelly Vittengl. Kelly is the Founder of Frances Loom, Podcast Host, consciousness seeker, explorer and global adventurer. Originally from New York, Kelly has meandered through the globe setting up new beautiful homes in LA, London and more recently in Austin Texas. She has equally helped others to adorn their homes with her interior design company - Frances Loom. As a self confessed recovering perfectionist, Kelly's curiosity with self exploration has led her to a crossroads in her career. After experiencing her dark night of the soul, she has chosen to step away from her popular London based company to focus her sights on a different type of transformation. In this weeks Episode we Discuss: - The thrill of starting over and being anonymous in a new city - Finding inner peace and safety within - Trusting your intuition - Getting to the root cause of anxiety - Letting go of attachment to identity - Leaving a successful company for a more spiritual pathway - Dismantling the constructs of society + the patriarchy - Questioning mainstream health + the role of big pharma - Discovering that you are not alone - Leaning into spirituality as a support - Learning to trust the unfolding process - Finding your purpose CONNECT WITH KELLY Instagram Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > Links & Resources: Connect with Phoebe on Instagram Trial The Self Care Space — your online library for nervous system healing and emotional regulation Access your free Calm Again class — a nervous system reset you can do anytime Browse Phoebe’s Substack > Visit phoebegreenacre.com Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre. Big love, Phoebe x
Oct 7, 2021 · 47 min
EP 12: Breakdowns to Breakthroughs on your Spiritual Path with Aisha Carrington
Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre.. On today’s episode we have the wonderful Aisha Carrington. Aisha Carrington is a public Speaker and trained meditation, sound, Angel and reiki guide. She has been a transformative self love mentor to 1000s of women worldwide. Aisha is a spiritual G; a highly intuitive new generation wellness and mental health change maker. The founder of the ‘Get lit retreat ‘ for women and the ‘Get lit retreat man’ for men. Her retreats are an open and diverse space for all. In this chat we talk about not fitting in, keeping in touch with your younger self and feeling free all while embracing your journey of self. We also deep dive into Aisha's spiritual journey and the breakdowns and breakthroughs that came along with that pathway and the power of asking for help. In this week's episode we discuss: Starting your spiritual journey The healing of Crystal Sound Bowls Breakdowns and breakthroughs Sitting with your darkness Listening to your intuition Everything is inside of you CONNECT WITH AISHA CARRINGTON Website Instagram Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > Links & Resources: Connect with Phoebe on Instagram Trial The Self Care Space — your online library for nervous system healing and emotional regulation Access your free Calm Again class — a nervous system reset you can do anytime Browse Phoebe’s Substack > Visit phoebegreenacre.com Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre. Big love, Phoebe x
Sep 29, 2021 · 1 hr 4 min
EP 11: How to listen to your Intuition with Phoebe Marie
Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. In today’s episode, we have the wonderful Phoebe Marie. Phoebe's primary focus right now is DNA Activations as we ascend into New Earth. She works with leaders to activate dormant DNA, womb healings, activating the divine feminine, repairing the body... the mission is to allow the light body to activate and by releasing density in the body we are able to achieve this. Today we deep dive into how Phoebe has found her magic and now shares it with the world. We focus our chats around how to harness the light that’s coming into the planet and the divine feminine awakening. Through listening and feeling safe in her body, womb healing and witnessing her deepest emotions. This is an open and honest chat about the beauty of being held, coming home and realising all the parts of healing and a journey of the massive awakening & being written in the stars, moving from the hustling life to complete reset. In this week's episode we discuss: Embracing the Weird Activating your Dormant DNA Stepping into your next level of power Awakening her spiritual gifts Witnessing your deepest emotions Breaking down attachment to identity Womb healing What happens when you ignoring the signs from your body Miscarriages + magic gifts The hustling life to complete reset CONNECT WITH PHOEBE MARIE Instagram Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > Links & Resources: Connect with Phoebe on Instagram Trial The Self Care Space — your online library for nervous system healing and emotional regulation Access your free Calm Again class — a nervous system reset you can do anytime Browse Phoebe’s Substack > Visit phoebegreenacre.com Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre. Big love, Phoebe x
Aug 25, 2021 · 54 min
Ep 10: How to be Brave with Sophie Dear
Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre.. On today’s episode we have the wonderful Sophie Dear. This is an honest and raw conversation about Sophie's journey to finding self acceptance and self worth. From a young age of 15, Sophie was diagnosed with insomnia and anxiety and it took being medically written off from her fast paced TV job, to actually stop and slow down and look within. From suffering burn outs as both as assistant TV Director and a Yoga teacher, Sophie shares the steps she took to recover and find balance in her life again. From divorce to self development, Sophie now lives in Bali where she shares her love for movement and learning in her membership called Move and Inspire. In this week's episode we discuss: Finding the sunshine within Therapy Divorce Burnout Insomnia + Anxiety Letting go of perfection Core Values Listening to that niggling feeling Freedom as a core value Rebuilding from rock bottom CONNECT WITH SOPHIE DEAR Website Instagram Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > Links & Resources: Connect with Phoebe on Instagram Trial The Self Care Space — your online library for nervous system healing and emotional regulation Access your free Calm Again class — a nervous system reset you can do anytime Browse Phoebe’s Substack > Visit phoebegreenacre.com Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre. Big love, Phoebe x
Aug 18, 2021 · 51 min
EP 9: How to accept Being Yourself with Giselle La Pompe-Moore
Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre.. On today’s episode we have the amazing Giselle La Pompe-Moore . Giselle La Pompe-Moore is a spiritual guide, trauma-sensitive meditation teacher, tarot reader and reiki master teacher. Taking a down-to-earth and practical approach to spirituality, she helps her clients through their life experiences and changes in one-to-one sessions and online group classes. Her clients span the breadth from 18 months old to 80 years old, from London to Bahrain, New York to Toronto and Mumbai to Krugersdorp. Her work has been featured in Vogue, Evening Standard, Sheerluxe, YOU Magazine, and i-D to name a few. In this week's episode we discuss: Finding the sunshine within Being in your worth Having spirituality as a survival mechanism Finding the ability to self heal Not staying in places that don’t make you feel good Having faith that your spirit will catch you if you fall Using authenticity as starting point Your greatest gift to the world is being yourself All the things you want from the world already exist within you CONNECT WITH GISELLE LA POMPE-MOORE Website Instagram Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > Links & Resources: Connect with Phoebe on Instagram Trial The Self Care Space — your online library for nervous system healing and emotional regulation Access your free Calm Again class — a nervous system reset you can do anytime Browse Phoebe’s Substack > Visit phoebegreenacre.com Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre. Big love, Phoebe x
Aug 11, 2021 · 1 hr 5 min
EP 8: How to Reclaim Your Most Authentic Self with Amy Rushworth
Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre.. On today’s episode we have the amazing Amy Rushworth. Amy is the voice of complete sensual desire. She is lighting up her own pathway to complete abundance and success. Amy has done the healing work and continues to do the work, as she transforms hundreds of women that step into her path as a coach and healer. Back in 2015 Amy asked me to be her friend after a yoga class in London. At 33 years old, these conversations don’t come around that often. Amy is a healer and coach. Healing, abundance and business priestess to rebels. She lives from the overflow of ecstasy, abundance, beauty and sensual leadership. In this week's episode we discuss: Learning to love yourself + recommitting to healing A caterpillar to a butterfly metamorphosis Reclaiming your authentic self From part time nanny life to £250k in 3 months of 2021 Using you inner voice to heal yourself The importance of sharing your experiences Sexual healing and sensuality Manifesting leaving the matrix in the UK and moving to Spain in a middle of a pandemic Spiritual purification and rebirthing Being brave with your vulnerability Making quantum shifts PTSD, Trauma and Sexual abuse CONNECT WITH AMY RUSHWORTH Website Instagram Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > Links & Resources: Connect with Phoebe on Instagram Trial The Self Care Space — your online library for nervous system healing and emotional regulation Access your free Calm Again class — a nervous system reset you can do anytime Browse Phoebe’s Substack > Visit phoebegreenacre.com Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre. Big love, Phoebe x
Aug 4, 2021 · 1 hr 1 min
EP 7: How to weave your Passion into your Purpose With Catie Miller
Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre Podcast. On today’s episode we have the inspiring Catie Miller. Catie Miller is the founder of the OONA. 10 years' experience in health and fitness, encompassing a holistic approach with a strong focus on community-building, support and empowerment, building from her dance roots.Catie is certified in barre, STOTT Pilates, Pre + Postnatal and TRX. Her experience to date is second to none. Her infectious ability to make you believe in yourself is nothing short of magic. “The Oona Series is a personally curated space dedicated to the alignment of the physical, mental, and social. Born for those in pursuit towards ones complete self. Rooted in my eternal passion of dance and movement.” -Catie In this week's episode we discuss: - Facing your fears when starting a new business - Trying new things to discover your purpose - Pivoting during the pandemic - Creating a sustainable business model - Leaving behind the rule books for success - Shifting from a studio business to a digital business - Being challenged by the big decisions - Creating the magic when serving your community - Giving life changing energy for your clients - Taking a risk with Collaboration + changing direction - When your passion weaves into your purpose CONNECT WITH CATIE MILLER Website Instagram Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > Links & Resources: Connect with Phoebe on Instagram Trial The Self Care Space — your online library for nervous system healing and emotional regulation Access your free Calm Again class — a nervous system reset you can do anytime Browse Phoebe’s Substack > Visit phoebegreenacre.com Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre. Big love, Phoebe x
Jul 28, 2021 · 43 min
EP 6: How to Consciously Creating Freedom in your Life with Kirsty Raynor
Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre Podcast. On today’s episode we have the inspiring Kirsty Raynor. Kirsty is a Mindset Coach and Vedic Meditation teacher who specialises in helping people at a crossroads in their life. Kirsty, "The Crossroads Coach" gained her reputation through working with brands such as GHD, Clinique, as well as Tech companies such as Sony and Quantum Black to find a way to guide people in "the messy middle" while doing it with an approach that is completely relatable and realistic. Her down to earth manner has made her a go to for brands and companies who care about their employees wellbeing. Kirsty was recently featured in the metro.co.uk to showcase her Meditation tips and to show that is really can be for anyone no matter what season of life they are in. She has recently launched her new podcast: The Mindset + Me Podcast to give people real and usable hacks, techniques and coping mechanisms to take control of your mindset. As truly, Mindset is Everything. In this week's episode we discuss: Being more than your title Being comfortable with who and where you are Finding your path How to life with integrity and be authentic Creating your freedom Taking back Control of your time CONNECT WITH KIRSTY RAYNOR Website Instagram Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > Links & Resources: Connect with Phoebe on Instagram Trial The Self Care Space — your online library for nervous system healing and emotional regulation Access your free Calm Again class — a nervous system reset you can do anytime Browse Phoebe’s Substack > Visit phoebegreenacre.com Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre. Big love, Phoebe x
Jul 21, 2021 · 56 min
EP 5: How to Step Outside Your Comfort Zone with Leah Simmons
Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. On today’s episode we have the incredible Leah Simmons. Leah is a certified Pilates Instructor, PT and Kundalini Yoga Teacher. Inspired by the work of Smartminds, Leah created KAAIAA; a fitness program to help people unlock the courage and strength inside themselves to go beyond what they think is possible… and ultimately transform their life. Her philosophy is simple. Change the way you view yourself and you’ll change the way the world views you. KAAIAA not only cultivates a strong, lean body, it builds self-esteem and gives you the confidence to make better choices for yourself, society and the planet. In this week's episode we discuss: The difference between working out to change your body and working out to change your life Comparing yourself to what you see online Separating what you look like and what you feel like Fitting into the ‘ideal’ Opening the conversation on mental health and spiritual connection The disconnection between the ego and the soul CONNECT WITH LEAH SIMMONS Leah's Website Leah's Instagram Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > Links & Resources: Connect with Phoebe on Instagram Trial The Self Care Space — your online library for nervous system healing and emotional regulation Access your free Calm Again class — a nervous system reset you can do anytime Browse Phoebe’s Substack > Visit phoebegreenacre.com Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre. Big love, Phoebe x
Jul 14, 2021 · 57 min
EP 4: How to Align your Unique Energy with Livy Iasonos
Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. On today’s episode we have the amazing Livy Iasonos. Livy is a human design specialist who works with coaches and healers to up-level in their business using their unique human design. In this week's episode we discuss: Finding your own path Listening to your body (knowing its not right) Discovering human design Aligning with your souls wishes Journey to becoming an entrepreneur Leaning into your feminine energy Listening to your gut Escaping the pressure of the corporate world Giving yourself space to create CONNECT WITH LIVY IASONOS Livy's Website Livy's Instagram Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > Links & Resources: Connect with Phoebe on Instagram Trial The Self Care Space — your online library for nervous system healing and emotional regulation Access your free Calm Again class — a nervous system reset you can do anytime Browse Phoebe’s Substack > Visit phoebegreenacre.com Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre. Big love, Phoebe x
Jul 7, 2021 · 1 hr 9 min
EP 3: How to Find Your Identity on the Journey to Entrepreneurship with Lauren Armes
Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre Podcast. On today’s episode we have the amazing Lauren Armes. Lauren Armes is the Founder and CEO of Welltodo, a global industry platform for the wellness industry – now worth an estimated $4.5 trillion. She is also the leading Business Coach for experts and coaches in the wellness sector – with an esteemed client list which includes Dr Hazel Wallace, Zoe Blaskey, Adrienne Herbert, Alice Liveing, Chloe Brotheridge, Amy Rushworth, Becki Rabin and many more. Lauren also hosts both the Business of Wellness podcast and EXPERTS – both shows are available on iTunes and Spotify. As well as coaching some of the industry's most respected entrepreneurs and influencers, Lauren has been featured as an industry expert on the BBC series The Apprentice, as well as by The Times, Evening Standard, Glamour, Red, Grazia, Cosmopolitan, Women's Health and more. In this week's episode we discuss: Finding your Identity Throwing yourself into opportunities Journey to Entrepreneurship Not being afraid to Get it Wrong Willingness to be a beginner Finding your inner confidence Achieving the life we desire CONNECT WITH LAUREN ARMES Website - www.welltodoglobal.com Website - www.laurenarmes.co Instagram - @laurenarmes Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > Links & Resources: Connect with Phoebe on Instagram Trial The Self Care Space — your online library for nervous system healing and emotional regulation Access your free Calm Again class — a nervous system reset you can do anytime Browse Phoebe’s Substack > Visit phoebegreenacre.com Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre. Big love, Phoebe x
Jul 1, 2021 · 1 hr 8 min
EP 2: How to Find Your True Path with Alexandria Maria
Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre Podcast. On today’s episode we have the wonderful Alexandria Maria. Alexandria is an Empowerment Coach & Business Mentor for Female Entrepreneurs. Her mission is to reignite the spark within thousands of women, to reconnect them with their true desires and make their dream life their reality. Her coming home began following a breakdown she experienced in her corporate career as a broker. Her breakdown became her breakthrough, as she realised how unhappy she was with the life she had created. She then ripped up the rule book, left her corporate job and decided to create her own path. She has since been featured on the BBC, in Balance Magazine and more as an inspiring entrepreneur, in addition to being shortlisted for Young Entrepreneur of the Year (2019) & Start Up Business of The Year (2019), as well as taking part in Dragon’s Den. As a passionate advocate for both female entrepreneurship and mental health she has spoken at the London City Hall and as part of the Inspiring Talks series. Alexandria coaches’ women via her two programs: The Soulful Start-Up and The Soul Circle, as well as running workshops focused on Manifestation around the world, with clients spanning from the Big 4 Global Consultancy’s to Nomade Tulum. She is a 400-hour qualified Yoga Instructor, certified Health Coach and holds a Masters in Businesses from one of the world’s best Business Schools (USYD), receiving awards for Global Marketing and Strategy. She is previously the founder of the health food brand CHAM, taking it from her kitchen to Selfridges, Ocado, Whole Foods and Holland & Barrett. After years of living in London, she is currently enjoying exploring the world, presently in Miami with her husband Jake & rescue pup Coco. In this week's episode we discuss: Travelling during Covid Spice Girls Transition from uni life to Adult Life Addiction to Travel Living in Alignment with your Values Wanting Freedom Listening to the Souls Desire Daily Rituals CONNECT WITH ALEXANDRIA MARIA Website - www.alexandriamaria.co.uk Instagram - Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > Links & Resources: Connect with Phoebe on Instagram Trial The Self Care Space — your online library for nervous system healing and emotional regulation Access your free Calm Again class — a nervous system reset you can do anytime Browse Phoebe’s Substack > Visit phoebegreenacre.com Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre. Big love, Phoebe x
Jun 23, 2021 · 50 min
EP 1: How to use your Body as a Guide with Cat Meffan
Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Cat Meffan is a global yoga teacher and founder of the Soul Sanctuary, an online yoga and meditation membership. The Soul Sanctuary is helping thousands of people around the world every day, connect to their body and go on an exploration of the soul. Through the power of movement, meditation and breath, Cat hopes to bring people in closer alignment to their true self, without shame or judgement. She hopes to make women feel more confident in themselves and to know that the yoga mat can be both a place of deep self-study, but also a space of fun, freedom, aliveness and joy. In this week's episode we discuss: Connecting to your body Letting go of your regular income Stepping into your freedom Knowing you are enough Letting go of corporate conditioning Living in alignment to your truth CONNECT WITH CAT MEFFAN Website Instagram Book recommendation - Emotional Intimacy by Robert Augustus Masters Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > Links & Resources: Connect with Phoebe on Instagram Trial The Self Care Space — your online library for nervous system healing and emotional regulation Access your free Calm Again class — a nervous system reset you can do anytime Browse Phoebe’s Substack > Visit phoebegreenacre.com Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre. Big love, Phoebe x