Back from the Borderline

mollie adler

Back From The Borderline is a podcast about depth psychology, symbolism, spirituality, consciousness, and the search for a more meaningful life.

I started this show years ago while trying to understand my own mind. Somewhere along the way, the questions became much bigger than me. They led into Carl Jung, mythology, Christian mysticism, dreams, tarot, philosophy, esotericism, religious history, artificial intelligence, and the symbolic patterns that quietly shape the way we see ourselves and the world around us.

The word borderline has taken on its own meaning over the years. It speaks to the edge almost all of us eventually reach. That place where our old explanations stop working and we’re asked to learn an entirely different way of seeing. That’s the space my work inhabits.

Some episodes are conversations with researchers, psychologists, philosophers, historians, and spiritual teachers. Others are long-form essays where I follow a question wherever it leads. Lately I’ve been especially interested in symbolic literacy, the way images, myths, dreams, and archetypes quietly organize human life, often long before we’re consciously aware of them.

I’m not very interested in being “certain” about anything. I care about learning to recognize patterns, hold complexity without rushing toward easy conclusions, and recover forms of wisdom that help us live with greater honesty, imagination, and responsibility.

If you’ve found yourself searching for Carl Jung, depth psychology, symbolism, archetypes, spirituality, mythology, Christian mysticism, tarot, dreams, consciousness, philosophy, or the Western esoteric tradition, I think you’ll feel at home here.

Alongside the public podcast, I also host House of Cards, an ongoing study of the Rider-Waite-Smith tarot through psychology, symbolism, mythology, and contemplative practice, as well as MOODS, an app I designed for dreamwork and deep inner inquiry. Both are extensions of the same project: learning to see more clearly.

You can explore everything, including new episodes, House of Cards, Patreon, and MOODS, at backfromtheborderline.com.

Hosted on Acast. See acast.com/privacy for more information.

Subscribe Listen in podnod RSS feed Show website

353 episodes
Updated Today
Explicit

Episodes353

Newest first

Jan 25, 2024 · 22 min
the hidden toll: carrying the mental load in relationships [preview]
In this exclusive Back from the Borderline episode preview, we dive deep into the often invisible yet overwhelming world of “mental load” within relationships. Listener Geneva opens up about her decade-long journey with a partner, sharing how she silently took on the role of managing everything—a common experience that reveals an often-unspoken burden in many relationships. But this isn’t simply about dividing household chores; it’s about the layers of emotional labor and the subtle mental toll that can quietly strain our relationships and self-worth. Through Geneva’s story, we explore: The Mental Load Trap: Why do some partners take on an unequal share of managing tasks and responsibilities? Geneva’s journey shows how this can lead to cycles of overextension, passive-aggressiveness, and resentment. Unseen Emotional Labor: Beyond daily tasks, there’s a mental and emotional balancing act that often goes unnoticed. How does carrying this weight impact emotional well-being and relational stability, especially for those with intense emotions and abandonment fears? Emotional Boundaries and Self-Worth: This episode delves into the reasons behind overextending ourselves, exploring how the mental load can become a mask that conceals deeper insecurities and a desire for validation. Introducing the 'Fair Play' Method: We discuss this innovative approach to rebalancing emotional and physical labor in relationships, not just as a method of fairness but as a transformative tool for mutual respect and understanding. This conversation is more than a guide to reducing resentment; it’s a pathway to greater self-awareness, emotional alchemy, and healing in relationships. If you’ve ever felt the weight of “doing it all,” this episode offers insights and strategies to find balance, deepen connection, and redefine what it means to truly share life with someone. Join me for a transformative journey into the heart of relationship dynamics and self-discovery. RESOURCES: ✧ Fair Play by Eve Rodsky ✧ Time Out: A Fair Play Podcast Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com. The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.
Jan 23, 2024 · 1 hr 39 min
sacrificing our mental health at the altar of social media (ft. thanasi dilos)
Are we sacrificing our mental well-being at the altar of social media and Big Tech? In this episode, I sit down with 21-year-old Thanasi Dilos, a pioneering voice for his generation's mental health and digital safety. Forgoing college to advocate for change, Thanasi shares his powerful journey, shedding light on the toll that tech companies’ profit-driven models take on millennials, Gen-Z, and Gen Alpha. Through his work with the youth-led organization Design It For Us, backed by influential supporters like Meghan Markle and Prince Harry, Thanasi is mobilizing change to confront the unchecked influence of social media on our psychological health. In this episode, we explore: The Mental Health Toll of Social Media: How Big Tech’s business models exacerbate mental health struggles in young people and the urgent need for change. A Generation’s Call for Digital Safety: Thanasi’s efforts to mobilize young people, creating initiatives that prioritize ethical data practices and user well-being. Building Empowered Digital Experiences: Strategies for empowering youth to take control of their digital lives and protect their mental health. The Rise of Youth-Led Advocacy: Insights into how Thanasi’s organization, Design It For Us, is shaping the conversation on online safety and advocating for ethical reforms in tech. This episode is more than just an interview—it’s a powerful call to action for a safer, more conscientious digital landscape. Whether you’re navigating the effects of social media yourself, a parent concerned for your child’s well-being, or simply interested in the future of mental health in the digital age, this conversation offers crucial insights into the transformative steps needed to protect the next generation. RESOURCES: ✧ Connect with Thanasi at www.thanasidilos.com ✧ Share your story or take action at https://designitforus.org/ ✧ Read more about “Wait Until 8th” at https://www.waituntil8th.org/ Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com. The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.
Jan 16, 2024 · 1 hr 50 min
show me your scars and i’ll show you how deep you are (ft. laurence hillman)
In this episode, I sit down with Laurence Hillman, a leading voice in archetypal astrology and depth psychology. As the son of the legendary James Hillman, Laurence has developed a profound yet accessible approach to astrology and psychology that helps uncover deep-seated truths within us. Together, we explore how understanding and working with archetypes can be transformative for those navigating emotional challenges, trauma, or simply searching for a greater sense of purpose. Laurence shares insights on: The Power of Archetypes in Healing: How recognizing and integrating archetypes can support emotional and psychological healing, guiding us through life's difficult moments. Astrology Beyond the Surface: Demystifying astrology’s deeper wisdom beyond horoscopes, and uncovering how it serves as a tool for authentic self-exploration. Shadow Work for Transformation: Exploring the vital role of shadow work in personal growth, learning to embrace and integrate our darker aspects for a fuller, more authentic self. Awakening Consciousness: Laurence’s approach to “awakening consciousness” and the essential roles that depth psychology and archetypes play in this transformative journey. If you’ve ever felt lost, stuck, or on the verge of a personal breakthrough, Laurence offers practical advice to begin your path toward self-awareness, healing, and self-realization. This episode serves as both an exploration and a guide to using archetypal astrology as a tool for navigating the inner landscapes of our lives. CONNECT WITH LAURENCE: https://laurencehillman.com/ RESOURCES MENTIONED IN THIS EPISODE: ✧ https://www.astrologyuniversity.com/ ✧ https://archetypesatwork.com/ Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com. The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.
Jan 11, 2024 · 22 min
the radical therapist: silent screams from the asylum [preview]
In this exclusive preview of the fourth episode of our eye-opening multi-part series exploring the book "The Radical Therapist," we dive into an intimate and revealing letter from an anonymous person who refers to themselves as "C.B.", who recounts their harrowing experiences in various mental hospitals during the 1960s and 70s. This episode is an unflinching look at the impact of institutionalization on mental health and personal autonomy. This powerful narrative explores: The profound loss of purpose and meaning leading to mental health disintegration. The destructive cycle of dependency fostered by psychiatric facilities, stripping patients of autonomy and motivation. The paradoxical rewards for 'sickness' in the hospital setting, promoting acting out for attention and care. The dehumanizing experiences of psychiatric treatment, including invasive searches, withheld information, and forced labor. The alarming use of Electroconvulsive Therapy (ECT) without proper consent or understanding of its consequences. The deep stigma attached to mental illness, complicating reintegration into society and magnifying feelings of isolation. The often condescending and defensive nature of interactions with psychiatrists, leading to further alienation and frustration. C.B.'s account sheds light on the profound challenges faced within mental health institutions and the urgent need for compassionate, patient-centered approaches. This episode invites us to reflect on the historical treatment of mental illness and question how far we have come in understanding and addressing these complex issues. Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com. The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.
Jan 9, 2024 · 42 min
consciousness-expansion and deeper healing through the power of myth
In this captivating episode, we explore the profound insights of Paul Rebillot, a Gestalt therapist and former actor, who harmoniously blends the art of storytelling with the transformative process of therapy. His article, "The Power of Story and Myth – The Genesis of an Approach to Healing," takes us on a journey through the time-honored tradition of myth and its pivotal role in shaping human consciousness. In this episode, you'll discover how: ★Stories and myths have been the vessels of wisdom across various cultures, from the Lakota Sioux to ancient Greece. ★The therapeutic potential of myth can lead to personal transformation and a deeper understanding of our own 'madness.' ★Rebillot's own workshops harness the Hero's Journey archetype, facilitating profound personal change. Reference: https://www.adventurelife.eu/wp-content/uploads/2021/11/Rebillot-The-power-of-story-and-myth.pdf Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com. The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.
Jan 4, 2024 · 21 min
the radical therapist: unmasking the systemic stagnation of psychiatric training [preview]
Join me for a preview of this Premium Submarine exclusive multi-part series exploring the 1971 book "The Radical Therapist." In part three, we'll take a critical look at the training of psychiatrists and its far-reaching implications on the practice of therapy and systemic change within the field. In this episode, you'll learn about: The deeply entrenched 'master and apprentice' model in psychiatric education and its effect on trainee therapists. The cycle of mystification in psychiatric training, leading to a perplexing and often unchallengeable professional aura. How the medical model in psychiatry not only shapes therapists but also impacts the patients under their care. This episode is a must-listen for anyone interested in understanding the nuances and complexities of psychiatric training and its role in shaping the mental health landscape. The full discussion delves deeper into these themes, challenging conventional norms and sparking a conversation on necessary reforms. ABOUT THE BOOK: The Radical Therapist, an alternative mental health journal from the early 1970s, emerged as a critique of traditional psychiatry and a proponent of social change as the primary treatment for mental illness. Published from 1970 to 1972, it was part of the anti-psychiatry movement challenging established psychiatric principles. The journal originated in Minot, North Dakota, where a group of psychiatrists and activists founded The Radical Therapist Collective, emphasizing therapy for social, political, and personal change. The Collective aimed to establish a forum for those critical of traditional therapy, advocating for a new psychology and therapy programs under client control. The journal was highly critical of the societal "Establishment," supporting women's liberation, gay liberation, and opposing the Vietnam War, racism, and consumerist greed. It attracted contributing editors and authors who shared these views. Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com. The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.
Jan 2, 2024 · 1 hr 28 min
trauma worlds: embodied healing beyond shame’s shadow [part 3]
This third and final installment of our "Trauma Worlds" series marks a turning point from darkness to light, focusing on the transformative process of healing. In this episode, we continue to unravel the complex layers of trauma, including the role of shame, as we forge a path toward recovery and self-renewal. Here's what we'll cover: ✧ How confronting and understanding shame paves the way for profound healing. ✧ Methods for liberating ourselves from the chains of trauma and redefining our narrative. ✧ Marion Woodman's insights into the necessity of embracing our body's wisdom and lived experiences. ✧ The significance of nurturing connections and self-empathy in our healing journey. This conversation is not just about identifying the sources of our struggles—it's about actively seeking the light at the end of the tunnel and the steps we can take to reach it. Reference: Sieff, D. F. (2017). Trauma-worlds and the wisdom of Marion Woodman. Psychological Perspectives, 60(2), 170-185. UNLOCK THE FULL EPISODE: Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com. The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.
Dec 28, 2023 · 22 min
the radical therapist: challenging psychiatry - care or control? [preview]
Tune in for an exclusive preview of another premium episode of Back from the Borderline, where we tackle an exploration of the roots of psychiatric care and its potential to oppress and mystify. This sneak peek will confront the uncomfortable, questioning if the care provided truly heals or further entangles us in unseen binds. Topics Covered: ✧ Deciphering oppression in psychiatric treatment ✧ The role of awareness in transforming our mental health journey ✧ Unmasking 'mystification' in therapy and its effects on our autonomy ✧ The crucial equation for liberation: awareness + contact Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com. The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.
Dec 26, 2023 · 1 hr 26 min
trauma worlds: navigating the hidden realms of fear and disconnection [part 2]
Embark on a profound exploration in Part 2 of the 'Trauma Worlds' series, as we navigate deeper into the concealed landscapes of the psyche where fear and disconnection warp our sense of self and reality. This episode is an invitation to uncover the veiled forces sculpting our trauma responses, guiding you through the complex interplay of biological and psychological elements that shape the intricate tapestry of internalized fear, shame, and unworthiness. Discover the concept of 'trauma-worlds'—not as places built by traumatic events themselves but as creations at the intersection where personal experiences meet overwhelming emotions. Step into these personal yet universally understood realms to learn about the common threads that bind us in hypervigilance, disconnection, and pervasive shame, and begin the journey towards reclaiming your inner narrative. Key Learning Points: ✧ Understand the distinction between external trauma triggers and their internal impacts, shaping our trauma-worlds. ✧ Explore the three dynamics central to all trauma-worlds: hypervigilance, disconnection, and shame, and how they distort our reality. ✧ Delve into the evolutionary roots of trauma and the crucial role of social support in mitigating its effects. ✧ Uncover the multigenerational transmission of trauma and how inherited fears and perceptions forge our own trauma responses. ✧ Encounter the profound influence of the 'Negative Mother' and 'Death Mother' archetypes on our self-perception and biological responses. Reference: Sieff, D. F. (2017). Trauma-worlds and the wisdom of Marion Woodman. Psychological Perspectives, 60(2), 170-185. Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com. The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.
Dec 21, 2023 · 19 min
the radical therapist: therapy means change, not adjustment [preview]
In this exclusive preview of a premium episode, join me as we launch a virtual book club to read and reflect on an out-of-print gem from the 1970s, The Radical Therapist. In part one of our exploration, we dive into the book's provocative critique of the psychiatric establishment and its call for sweeping social change as an alternative approach to mental health. Along the way, I’ll share modern reflections on these ideas, discussing how they resonate with today’s mental health challenges. About The Radical Therapist: Originally a counter-cultural mental health journal, The Radical Therapist was created by a group of psychiatrists and activists known as The Radical Therapist Collective. Active from 1970 to 1972, the journal emerged as part of the anti-psychiatry movement, challenging established psychiatric norms and advocating for mental health reform that emphasized social, political, and personal transformation. By placing client control at the heart of therapy, The Radical Therapist sought to create a “new psychology,” openly opposing the traditional power dynamics of mental health treatment. Its pages became a platform for voices supporting women’s and gay liberation, as well as vehement opposition to the Vietnam War, systemic racism, and consumer culture. In This Episode: Key Themes and Reflections Challenging the “Establishment”: Understanding why The Radical Therapist viewed traditional psychiatry as a tool of social control rather than a healing profession. Social Change as Therapy: Exploring the journal's perspective that true mental health transformation requires dismantling oppressive societal structures. Mental Health Under Client Control: Reflections on the importance of client autonomy and empowerment in therapeutic settings, both then and now. Parallels to Today’s Mental Health Reform Movement: Recognizing the themes of liberation and advocacy for marginalized communities that remain as relevant today as they were 50 years ago. If you’re curious about the roots of the anti-psychiatry movement, or simply intrigued by the idea of therapy as a tool for social change, this episode will be both eye-opening and inspiring. Join us as we unpack the radical insights of this influential, yet largely forgotten, work in mental health history. Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com. The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.
Dec 19, 2023 · 1 hr 19 min
trauma worlds: when negative experiences meet unique human beings [part 1]
In this powerful three-part series, we explore the "trauma world"—a hidden reality created by survival mechanisms that activate in response to early-life trauma. This alternate world, often defined by fear, disconnection, and shame, distorts our inner and outer perceptions, shaping our lives in ways we may not consciously recognize. Recognizing the "trauma world" for what it is can be a first step toward deep, meaningful healing. In Part One, we unpack the foundational elements of how trauma reshapes our view of the world, leading us to unconsciously carry patterns that echo across generations. Through insights inspired by renowned psychologist Marion Woodman, we’ll explore why understanding the unconscious layers of trauma is essential for true recovery and growth. Key Concepts Covered in This Episode: The "Dangerous World" Mindset: How trauma from overwhelming fear and pain instills an implicit belief that the world is unsafe, coloring all interactions. Marion Woodman’s Contributions: A tribute to Woodman’s work and her valuable perspectives on integrating the mind-body connection in trauma healing. The Creation of the "Trauma World": How enduring neglect, abuse, or dysfunction in childhood activates survival systems that form a "trauma world," deeply affecting perception and behavior. Normalization of Dysfunction: How growing up with trauma skews our understanding of "normal," often leading us to accept unhealthy dynamics without question. The Ripple Effect of Trauma: Examining how trauma’s influence extends from the individual to impact families, communities, and society at large. The Hidden Nature of Trauma Coping Mechanisms: How symptoms and responses rooted in trauma often remain buried in the unconscious, making healing a challenging journey. Individual Trauma Responses: Understanding that the impact of trauma varies based on factors like sensitivity, age, personal history, and available support. This series opener invites you to explore the layers of trauma, recognize hidden survival patterns, and gain a compassionate perspective on the path to healing. Whether you’re navigating your own journey or seeking to understand others, this episode provides a thoughtful guide to begin reclaiming a life beyond the trauma world. REFERENCE: Daniela F. Sieff (2017) Trauma-worlds and the wisdom of Marion Woodman, Psychological Perspectives, 60:2, 170-185. [Based on a Plenary lecture from the conference “Coming Home to the Body: The Legacy of Marion Woodman.” A collaboration between by Pacifica Graduate Institute and the Marion Woodman Foundation, November 2015.] Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com. The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.
Dec 12, 2023 · 2 hr 51 min
the alchemy of self-knowledge: jungian insights on synchronicity
Have you ever experienced something so strange and seemingly unexplainable that you felt almost crazy? Yet, simultaneously, there was an undeniable gut feeling that this moment held significance. There is a term for this phenomenon: synchronicity. The psychologist and mystic Carl Jung coined the term synchronicity and first mentioned it publicly in 1930. He described it as a "peculiar principle active in the world so that things happen together somehow and behave as if they were the same, and yet for us, they are not." Jung drew parallels between synchronicity and the Chinese concept of "Tao," emphasizing the union of opposites represented by the complementary pairs of Yin and Yang. This concept is rooted in the oneness of humanity and the surrounding cosmos, aligning with the alchemical credo: "As above, so below," signifying the interconnectedness of the inner and outer worlds, psyche and matter being one and the same. In this episode, you'll join a conversation between myself and my friend Michael Phillip, the host of the Third Eye Drops podcast and YouTube channel. Through the exploration of depth psychology, myth, mysticism, and esoteric thought, we'll delve into various ideas and concepts, including individuation (self-realization), dream symbols, archetypes, and other Jungian and spiritual concepts that have guided us on our respective paths toward deeper self-knowledge. Follow us down the rabbit hole if you dare… 🕳️🐇 REFERENCES: ✧ Click here to subscribe to Third Eye Drops on YouTube (or follow the podcast on Apple Podcasts or Spotify) ✧ Click here to watch my Third Eye Drops interview with Michael Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com. The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.
Dec 7, 2023 · 18 min
are mental disorders brain diseases ‘in waiting’? [preview]
In this thought-provoking episode, join me as we dive deep into the biopsychosocial model, critically examining the prevailing claims that label mental health conditions as brain diseases. In this preview of a premium epiosde, we’ll navigate the complex landscape of mental health by analyzing the powerful words of renowned psychiatrist Dr. Joanna Moncrieff. Dr. Moncrieff has been vocal in questioning the notion that mental disorders—such as schizophrenia—are conclusively brain-based. Through this exploration, we’ll delve into the science behind brain imaging, cognitive function, and the nuanced differences between brain diseases and mental disorders. What We’ll Cover: The Biopsychosocial Model vs. Brain Disease Theory: Understanding the model that integrates biological, psychological, and social factors to better explain mental health struggles. Dr. Joanna Moncrieff’s Perspective: A deep dive into Moncrieff’s critique of the rhetoric tying mental conditions like schizophrenia to conclusive biological evidence. What Brain Imaging Really Tells Us: The limits and potential misinterpretations of brain imaging studies in defining mental health conditions as brain diseases. Brain Disease or Cognitive Disturbance? Differentiating between cognitive deterioration due to brain diseases and behavioral patterns observed in mental disorders. Implications for Psychiatry and Mental Health Treatment: How rethinking these definitions might impact the future of mental health care, therapy, and individual autonomy. Tune in to challenge mainstream beliefs, explore the interplay between the mind and body, and gain a richer understanding of mental health beyond conventional psychiatric boundaries. This episode invites you to engage in a nuanced and eye-opening discussion about what it truly means to view mental health through a biopsychosocial lens. Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com. The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.
Dec 5, 2023 · 1 hr 7 min
from coercion to consent: WHO and UN say psychiatry must change entirely
Prepare to uncover a seismic shift in the global mental health landscape as we explore the groundbreaking WHO and UN Guidance that challenges the very foundations of modern psychiatry. This episode delves into how entrenched mental health practices—rooted in the biomedical model—often violate international human rights, exposing significant flaws in current psychiatric systems worldwide. Join me as we navigate the major revelations, including psychiatry’s overreliance on medication, the routine use of detention and involuntary treatment, and the exclusion of individuals with mental health struggles from key decisions about their own care. We’ll examine how the WHO and UN are advocating for a transformative approach to mental health—one that is human-centered, rights-based, and community-driven. Key Topics Covered: WHO and UN’s Call for Change: Why psychiatry’s reliance on the biomedical model is under scrutiny and the shift towards a holistic mental health framework. Human Rights Violations in Mental Health: Uncover the troubling practices of forced treatment and involuntary hospitalization, often accepted in current psychiatric norms. Empowering Individuals in Mental Health Decisions: How the Guidance emphasizes the right of individuals to have control over their treatment and recovery paths. Toward Community-Driven Psychiatry: A look at how the new Guidance proposes community-based alternatives to institutionalization. Implications for Global Mental Health Legislation: The potential ripple effects on mental health laws and policies worldwide as human rights move to the forefront. This episode offers a deep dive into the forces challenging established psychiatric practices and shaping the future of mental health. If you’re interested in understanding the critical changes underway and their profound implications for mental health rights and reform, this is an episode you don’t want to miss. REFERENCES FROM THIS EPISODE: Article referenced in this episode: “The New WHO and UN Guidance: Psychiatry Must Entirely Change” by Niall Mclaren Click here watch the full launch of the Joint WHO/OHCHR guidance and practice on mental health, human rights and legislation. Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com. The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.
Nov 30, 2023 · 13 min
the healing power of somatic breathwork [preview]
We don’t tend to think much about our breath in our day-to-day lives. It just… happens, right? Not exactly. Taking the process of breathing for granted would be a mistake, which is exactly what we’re exploring in this episode.Science is only just beginning to validate the extraordinary power of the breath. Breathing, a process which every animal, insect, and plant shares, is perhaps our most vital system. Inhaling gives us life by extracting energy from the interaction of food and oxygen. Exhaling flushes out the waste product of this process, carbon dioxide. Our breathing patterns directly affect our physical, mental, and emotional health and wellbeing. And unlike other bodily functions, such as digesting food, breathing is unique in that it can be practiced intentionally. Our breath and our emotions are connected. Our breathing and our mind are connected. When strong emotions come up, we know our breath is affected. Breath is the body’s wisdom, reminding us how we’re doing at any moment. Specific breathing patterns can change our internal feelings and alter our emotional state. Today, you’ll hear an exclusive preview of part two of my sit-down chat with my friend Melanie Goldman, where we discuss all things somatic breathwork as she shares about her own profound personal experiences with this healing modality. Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com. The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.
Nov 28, 2023 · 3 hr 10 min
the bledsoe family's cosmic rebirth: unveiling non-human intelligence
Prepare for a mind-expanding exploration into the cosmic realms of consciousness and the resilience that emerges from the depths of adversity in a world that often misunderstands or rejects the unknown. In this powerful and exclusive interview, Chris and Ryan Bledsoe invite us to explore a different dimension that exists all around us, one that remains aware of our presence. In this episode, we're delving into the extraordinary experiences of the Bledsoe family and their encounters with non-human intelligence (NHI) and high strangeness. This episode explores navigating cosmic mysteries, government scrutiny, and the enduring power of truth. In 2007, Chris Bledsoe experienced something that reshaped his entire perception of reality. From facing near-death experiences due to psychiatric harm while being shunned by his entire community to becoming a best-selling author studied by consciousness experts, Chris shares how serious trauma has played a pivotal role in shaping his worldview. Despite societal pressures to conform, Chris and his family have defied the narrative that painted his experiences with non-human intelligence as something to be feared. He insisted that his encounters were imbued with messages of peace and interconnectedness. Together, we’ll uncover the harsh realities of public scrutiny, media deception, and institutional scapegoating that many victims endure. You’ll hear about the Bledsoes' moments of isolation, ridicule, and governmental interference, witnessing the resilience that ultimately led to hope. The interview also explores the challenges faced by Chris Bledsoe in gaining acceptance on a more spiritual angle that extends beyond the stereotypical “UFOs and Aliens” narrative. Through Chris's conversations with numerous individuals who've undergone similar experiences, we discover that a connecting thread emerges: the profound impact of trauma and the shared journey many individuals have of encountering high strangeness or non-human intelligence at the height of personal suffering. Connect with Chris Bledsoe and read more about his book “UFO of God” at https://ufoofgod.com/ Connect with Ryan Bledsoe and listen to his podcast Bledsoe Said So at https://www.bledsoesaidso.com/ TIME STAMPS: 00:00 – 06:10: Intro + Ad Break 06:10 – 36:43: What is non-human intelligence and why is right now such an important time for disclosure? 35:43 – 02:45:33: Interview with Chris and Ryan Bledsoe 02:45:33 – 03:03:16: Exploration of the Schumer Legislation which proposes the establishment of an independent agency to declassify records related to unidentified aerial phenomena (UAP). 03:03:16 – 03:10:15: Final thoughts on the importance of disclosure and the pivotal moment in history we find ourselves in Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com. The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.
Nov 23, 2023 · 13 min
from human doing to human being [preview]
Author John Bradshaw (the author of “Healing the Shame that Binds You”) was one of the first to introduce the idea that we are human BE-ings, not human DO-ings. This catchy expression has particular relevance to those of us who get so busy performing activities “out in the world” that we begin to determine our worth through external measures at the expense of pausing, grounding, and having faith in our inherent value as living beings. Today, you’ll hear a free preview of part one of a relaxed sit-down chat with my friend Melanie. We discuss becoming more cognizant of the difference between always hustling, checking off to-do lists, and getting things done (human doing) versus taking a breather, being mindful, and just soaking in the moment (human being). The 'doing' mode (the mode most of us spend most of our time in), it's all about external wins and achievements, where your identity is basically what you've accomplished. On the flip side, the 'being' mode is about tuning into yourself, reflecting, and enjoying who you are beyond the never ending to-do list of things you “should” be doing. Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com. The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.
Nov 21, 2023 · 1 hr 23 min
healing from religious trauma using the philosophy of the mystics
In this episode, we venture into the profound and often challenging terrain of religious upbringing and its enduring effects. Bob Peck, author of Original Sin is a Lie, joins us to unpack the emotional and psychological aftermath of growing up within fundamentalist religious frameworks. Together, we examine how rigid doctrines can embed feelings of unworthiness and how mystical philosophies might provide a healing antidote for those grappling with religious trauma. Bob brings his background in Religious Studies and years of spiritual exploration to our discussion, offering insights into bridging science and spirituality and challenging the limitations of a purely rational mindset. We also discuss psychedelics’ role in trauma healing, navigating the balance between their potential for spiritual awakening and the risks involved. Whether you’re healing from religious trauma, seeking a deeper spiritual practice, or exploring alternative pathways to inner peace, this episode offers a thought-provoking dive into reclaiming one’s sense of worth and authenticity. Topics Discussed: Unpacking Religious Trauma: How fundamentalist ideologies foster feelings of shame and unworthiness. Healing Beyond Dogma: The journey to reclaim spirituality through mysticism and self-compassion. The Role of Mystics: How figures like Rumi, Meister Eckhart, and other spiritual visionaries provide a bridge for integrating spiritual awareness. Science and Spirituality: Why they don’t have to be at odds—and how they can coexist in a modern spiritual practice. Challenges of a Hyper-Rational Mindset: Recognizing when logic and analysis inhibit deeper emotional and spiritual healing. Psychedelics in Trauma Healing: A balanced look at the potential and pitfalls of using psychedelics for healing from deep-seated religious trauma. Building an Integral Spiritual Practice: Moving from dogma to an inclusive spirituality that fosters self-worth, personal insight, and connection. Bob Peck’s unique journey and insights offer fresh perspectives for anyone questioning traditional religious teachings and searching for a more expansive, compassionate understanding of spirituality. Prepare for an enlightening conversation that explores the intersection of religion, mysticism, and self-discovery in the pursuit of a genuinely fulfilling life. Connect with Bob at https://www.originalsinisalie.com/. Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com. The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.
Nov 16, 2023 · 35 min
venting or vicious: escaping the grip of toxic gossip [preview]
In this premium preview, we’re diving deep into the timeless and complex world of gossip. From its ancient social roots to the tabloid frenzy of the '90s, gossip has played a significant role in shaping societies, beliefs, and relationships. This episode unpacks why gossip seems to be an irresistible human behavior, drawing insights from evolutionary psychology and cultural studies. You’ll gain practical guidance on managing a gossip habit, navigating rumors, and understanding how different spiritual traditions view the morality of gossip. We’ll explore how gossip can sometimes serve a social purpose, helping to strengthen group bonds or reinforce social norms—but we’ll also look at how it turns toxic, and the lasting impact it can leave on people’s lives. This episode will shed light on why we gossip, when it becomes harmful, and what you can do to shift away from it when it no longer serves you. Topics Discussed: What is Gossip, Really? A deep dive into gossip as a social and psychological phenomenon. Evolutionary Roots of Gossip: Can gossip serve a constructive social function, or is it purely harmful? Psychology of Gossip: Why are people so drawn to gossip, and what does it reveal about our minds and needs? When Gossip Becomes Toxic: How to recognize when sharing information crosses the line into damaging behavior. Venting vs. Gossip: Learn to distinguish between releasing frustration and spreading harmful rumors. Celebrity Culture’s Influence: How tabloid journalism and ‘90s celebrity culture shifted our relationship with rumors and gossip. Gender and Gossip: Exploring stereotypes about who gossips more and what research reveals about this gendered myth. Breaking the Gossip Cycle: Strategies for breaking free from a gossip habit. Coping with Being the Subject of Gossip: How to maintain self-worth and navigate rumors about yourself. Spiritual Perspectives on Gossip: How different spiritual teachings approach and critique gossip. This episode promises a balanced exploration of gossip’s social functions and personal impacts, offering a fresh perspective on why we gossip and how we can choose a path that supports healthier, more authentic connections. Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com. The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. Hosted on Acast. See acast.com/privacy for more information.
Nov 14, 2023 · 1 hr 34 min
embracing your crazy while falling apart and coming back together
In this insightful episode, I sit down with Taune Lyons, a licensed marriage and family therapist whose mission is to empower individuals to uncover the healing potential within themselves. Together, we dive deep into transformative practices for managing emotions, confronting our inner shadows, and understanding the unconscious patterns that shape our lives. Taune’s compassionate approach and wealth of knowledge make this conversation a must-listen for anyone ready to break free from self-defeating patterns and take conscious steps toward growth. Through our discussion, you’ll gain practical tools to help you pause and reflect before reacting to triggers, as well as learn how attachment styles and shadow work influence emotional regulation. We also tackle how to set healthy boundaries, not just with those around us, but within the therapeutic relationship itself. Topics Covered in This Episode: Building Emotional Awareness: Learning the power of the “pause” before reacting, and how this simple practice can fundamentally shift your life. Breaking Free from Self-Sabotage: Insights into overcoming self-defeating behaviors, even when you’re aware of your patterns but feel stuck. Self-Fulfilling Prophecies and Belief Patterns: Unpacking how deeply ingrained beliefs like “I’ll never succeed in this field” or “I’m always abandoned” can limit your potential. Healthy Anger as Initiation: Embracing anger as a valuable, initiatory experience rather than a destructive force. Attachment Theory Explained: A look at attachment styles and why understanding them is key to emotional regulation and deeper connection. Exploring the Shadow Self: Discover how shadow work can reveal unconscious triggers and empower more authentic self-expression. Therapy Boundaries: Navigating transference, countertransference, and how to establish boundaries in the therapeutic relationship. Uncovering Unconscious Influences: Recognizing how identification with unconscious thoughts and the collective unconscious can drive our decisions if left unchecked. Identifying Dysfunctional Systems: How family, societal, religious, and workplace dynamics can subtly shape our behaviors and beliefs. Projection Awareness: How to recognize when you’re projecting onto others or when someone else is projecting onto you. Connect with Taune: https://www.taunelyons.com Instagram: @taunelyons Resources: ✧ Healing Rage: Women Making Inner Peace Possible by Ruth King ✧ Trauma and the Supernatural in Psychotherapy by Alex Monk Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com. Hosted on Acast. See acast.com/privacy for more information.