YOUR AVERAGE DELTON

Episode 17: Part 2: Letting People...

The conversation delves into the complexities of relationships, heartbreak, and trust. It emphasizes the importance of understanding that the outcome of a decision does not define its value, and explores the impact of pain on trust and connection. The speaker encourages wisdom in building trust, distinguishing between independence and isolation, and embracing the bravery of loving again after disappointment.

• Transcript

Episode 16: Part 1: Letting People In Is Never a Mistake

The episode discusses the impact of trust, disappointment, and pain in relationships, emphasizing the importance of not letting past hurt define future connections. It encourages discernment over guardedness and highlights the value of trust and second chances.

• Transcript

Episode 15: THE POWER OF THE POLITE "NO"

The conversation delves into the high cost of saying yes when we mean no, exploring the burden it creates and the importance of setting healthy boundaries. It emphasizes the impact of people-pleasing and the unspoken discomfort that arises from not setting clear boundaries. The power of saying no and the pain of setting boundaries are also discussed, highlighting the importance of prioritizing one's own well-being.

• Transcript

Episode 14: LETS NOT WISH WE HAD

The episode focuses on the importance of not procrastinating and prioritizing meaningful moments in life. Delton shares personal experiences of missed opportunities and emphasizes the need to take action today.

• Transcript

Episode 13: What if the Family is Perfect - But the Marriage is Not

The episode explores the contrast between the appearance of a perfect family and the reality of a loving marriage, emphasizing the impact on children and the importance of reconnecting with one's spouse. It concludes with a call to prioritize love and intimacy within the family.

• Transcript

EPISODE 12: WHO TAKES CARE OF MOM

A heartfelt discussion about the emotional weight and silent struggles of mothers, and the impact of adult children's behavior on their mothers. It emphasizes the need for awareness, kindness, and appreciation towards mothers. Maternal love is often taken for granted, Mothers carry emotional weight silently.

• Transcript

Episode 11: Our Political Leaders

The conversation delves into the divisive nature of the political landscape, the impact of politics on everyday life, the manipulation of public opinion, the disconnect between politicians and the people, the call for unity and understanding, and the awakening of the American people to the reality of their situation.

• Transcript

Episode 10: The Sauce of Perfection

The conversation explores the value of human imperfection in the age of artificial intelligence. It emphasizes the importance of human intelligence, imagination, inspiration, and connection in a world driven by technology.

• Transcript

Episode 9: How Symbols Get HiJacked

The conversation explores the evolution of symbols and their cultural ownership, discussing how symbols have become politically charged and emotionally divisive. It delves into the transformation of symbols like the American flag and the rainbow, as well as the impact of internet culture on symbols and names. The conversation also addresses the fear of judgment and the tendency to assign symbols to specific teams, emphasizing the need for shared symbols and multiple meanings.

• Transcript

Episode 8: THE PERFECT PICTURE

When a daughter faces the impossible—coming out after a decade of hiding her truth—her family’s reactions reveal what real love looks like in the face of heartbreak and loss. If you’ve ever struggled to accept someone you love or wondered how to hold space for difficult emotions, this story will ignite your compassion and inspire you to choose love over judgment.

Episode 7: My Truth Released

In this deeply personal episode, Delton shares his journey of carrying a painful truth for 35 years and the impact it has had on him. He emphasizes the importance of choosing to stop being silent and the cathartic nature of sharing one's buried truth. Delton reflects on unresolved pain and deep-rooted anger, highlighting a moment of clarity and grace that shifted his perspective. He discusses the lesson of compassion and grace, emphasizing the need for uncomfortable work in the healing process.

• Transcript

The Power of a Pause

Learning to move with compassion and allowing oneself to receive healing.

• Transcript

Overcoming Deep-Rooted Anger

The conversation delves into the topic of deep-rooted anger and the desire for justified revenge, exploring the mental and emotional impact of these feelings.

• Transcript

EPISODE 4: The Impossible Mirror

The conversation delves into the physical and emotional experience of grief, the agonizing journey of death, the aftermath of loss, and the battle after it's over. It explores the challenges of carrying grief and finding a way to move forward while honoring the memory of lost loved ones.

• Transcript

The Uncontrollable Journey

Death is a lawless journey, and there is no right way to experience it. It's a raw, bleeding courage to stay until the very last second. Let yourself be broken when you're losing your world.

• Transcript

The Unspoken Battle After Loss

The conversation delves into the aftermath of a challenging experience, exploring the struggle to find purpose and identity in the wake of loss and change. It highlights the unspoken battles that occur after the external support has faded, and the enduring impact of grief on one's sense of self.

• Transcript

EPISODE 5: When Hate Shows Up At America's Birthday

A heartfelt reflection on the recent events surrounding America's 250th anniversary celebration, addressing the presence of white nationalist groups and the impact of hate in society. Delton emphasizes the importance of confronting hate, rejecting racism, and standing up for one another, while also advocating for teaching respect, challenging fear, and fostering understanding.

• Transcript

AS WE CELEBRATE 250 YEARS

The conversation delves into the complexity of American celebration, the weight of celebration, teaching the next generation, the inheritance of history, embracing America's complexity, the meaning of patriotism, and the future of America. It explores the dual nature of America, the challenges of celebrating its history, and the responsibility of passing on an honest narrative to the next generation.

• Transcript

Episode 3: What the Fireworks Can't Tell Us

The conversation delves into the complexities of freedom and the hidden stories behind celebrations. It explores the meaning of freedom, the loneliness behind celebrations, the unseen stories of others, and the reflection that comes with silence. It challenges the listener to understand the perspectives of others and to embrace the questions that arise in moments of quiet reflection.

• Transcript

Episode 6: Don't Wish You Had

The conversation emphasizes the importance of not waiting until it's too late to have important conversations and the significance of making time for meaningful connections. It delves into the weight of regret and the impact of missed opportunities, urging listeners to reach out and make time for conversations that matter.

• Transcript