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Artwork for YOUR AVERAGE DELTON
YOUR AVERAGE DELTON · July 29 · 11 min

Episode 7: My Truth Released

In this deeply personal episode, Delton shares his journey of carrying a painful truth for 35 years and the impact it has had on him. He emphasizes the importance of choosing to stop being silent and the cathartic nature of sharing one's buried truth. Delton reflects on unresolved pain and deep-rooted anger, highlighting a moment of clarity and grace that shifted his perspective. He discusses the lesson of compassion and grace, emphasizing the need for uncomfortable work in the healing process.

0:00-11:45

transcript

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show notes

In this deeply personal episode, Delton shares his journey of carrying a painful truth for 35 years and the impact it has had on him. He emphasizes the importance of choosing to stop being silent and the cathartic nature of sharing one's buried truth. Delton reflects on unresolved pain and deep-rooted anger, highlighting a moment of clarity and grace that shifted his perspective. He discusses the lesson of compassion and grace, emphasizing the need for uncomfortable work in the healing process.