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You Can Do This!

Myrza Sison and The Pod Network

Chasing big dreams but feeling held back by life's obstacles? Join host, executive coach, and editor Myrza Sison as she unpacks expert advice, practical tools, and proactive inspiration to help you navigate life’s twists and turns.

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  • 23 episodes
  • weekly
  • Avg 40 min
  • English

Episodes 23

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  • April 16 · 35 min

    EP.249: Lift Weights Now, Stay Young Longer With Coach Mindy Lagdameo

    The real fountain of youth? Building muscle. Science proves that strength training doesn’t just change how you look; it keeps your bones strong, your metabolism steady, your brain sharp, your mood balanced, and your body from breaking down too quickly. Lifting weights is the most powerful anti-aging choice you can make—at any age, starting now. Coach Mama Mindy Fit, a.k.a. the Certified Mommy Tummy Specialist on Instagram is a certified movement and functional strength coach and the Philippines’ first certified Postpartum Core Restore and C-section Recovery Specialist. She has transformed over 1,200 women and helped them reclaim strength, confidence, and ease in their bodies. For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.

  • April 8 · 45 min

    Ep.248: The Life Lessons Only Travel Can Teach With Angely Dub

    She started traveling alone at 16—and never looked back. By age 19, she had already founded Access Travel, and since then has visited more than 150 countries across all seven continents.Travel didn’t just become her profession—it became her teacher, shaping how she thinks, makes decisions, and lives her life. In this episode, she shares the best lessons her journeys have taught her—not just about the world, but about herself. Today, her mission is to help Filipinos see the world. A Cosmo Women of Influence 2024 awardee, she is a top content creator and also the host of the podcast Life in Progress, where she talks about growth, purpose, and how travel can change the way you see life. For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.

  • April 1 · 1 hr 7 min

    Ep.247: What It's Like to Be a Woman Today with Iza Calzado, Monica Tobias, Joelle, & Di Aaron

    Five women, five microphones, and one honest conversation about the real stuff we all carry as women. Recorded live from The Pod Network, this special episode brings together some ofthe strongest female voices in podcasting in a lively and heartfelt exchange on life, work, relationships, and what it really means to be a woman today. From strength and leadership to everyday struggles and small victories, our discussion is a reminder that progress happens when we show up, speak up, listen to one another, and share our own stories. Don’t miss my candid convo with Iza Calzado (Between Us), Monica Tobias (The Eve’s Drop), Joelle (Paano Kung), and Di Aaron (Lady Boses). For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.

Showing 21–23 of 23 episodes