Wise Traditions

Heartcast Media

The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.

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25 episodes
weekly
Avg 52 min
English

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#603
November 2 · 48 min
603: From Inflammation To Repair: Rethinking Autoimmunity With Dr. Leland Stillman
What if autoimmunity isn't simply the body attacking itself, but the body struggling to repair itself? Dr. Leland Stillman, author of The End of Autoimmunity, offers a different way of understanding chronic illness, one that looks beyond a diagnosis...
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#602
October 26 · 50 min
602: What Traditional Cultures Can Teach Us About Raising Healthy Children With Mariélli Pahim
What can traditional cultures teach us about fertility, pregnancy, babies, and lifelong health? Nutritionist Mariélli Pahim spent 15 years traveling through more than 35 countries, living and working alongside indigenous and traditional communities...
- Transcript
#601
October 19 · 40 min
601: Under The Microscope: What's Really In The COVID Shots? With Shimon Yanowitz
What's really inside the COVID shots? Electrical engineer and independent researcher Shimon Yanowitz decided he wanted to see for himself. Drawing on his background in semiconductor fabrication and industrial microscopy, Shimon began examining samples...
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#600
October 12 · 56 min
600: The Truth About Fluoride In Your Water With Michael Connett
Attorney Michael Connett has spent more than two decades investigating fluoride—and seven years battling the Environmental Protection Agency in federal court over the risks of adding it to drinking water. In this episode, he takes us inside the...
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#599
October 5 · 58 min
599: The Control Grid: How To Protect Your Money And Your Freedom With Catherine Austin Fitts
What happens when the financial system can control not just how we spend our money, but what we are allowed to buy? Catherine Austin Fitts, former Wall Street investment banker, former Assistant Secretary of Housing and Urban Development, and...
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#598
September 28 · 54 min
598: The Surprising Benefits Of CO₂ And A Warmer Planet With Gregory Wrightstone
Gregory Wrightstone, geologist, author, and executive director of the CO2 Coalition, challenges the prevailing narrative that rising carbon dioxide and a warming planet spell disaster. Drawing on geology, climate history, and agricultural data,...
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September 21 · 49 min
597: Should You Have The Right to Choose Your Blood Donor? With Liz James
What if you needed a blood transfusion—but wanted a say in whose blood you received? In this episode, pharmacist and patient advocate Liz James shares the remarkable story behind Blessed By His Blood, a nonprofit cooperative helping people locate...
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#596
September 14 · 50 min
596: The Healing Power Of Therapeutic Enemas With Monika Holland
Last week, Monika Holland explained why rebuilding the gut with No Plant GAPS can lay the foundation for healing. In this follow-up conversation, she explores another often-overlooked piece of the puzzle: therapeutic enemas. Monika explains why enemas...
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#595
September 7 · 46 min
595: The Healing Power Of No Plant GAPS With Monika Holland
What if the foods you believe are nourishing your gut are actually preventing it from healing? Monika Holland knows what it feels like to be told there are no options left. After years of debilitating illness, she was diagnosed with life-threatening...
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#594
August 31 · 45 min
594: Medicinal Clay For Shingles And More With Neal Bosshardt
For generations, people have turned to natural clay for everything from wounds and burns to digestive troubles and detoxification. But could something as simple as clay also offer relief when shingles strikes? Neal Bosshardt has been using natural...
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#593
August 24 · 59 min
593: Treating Measles: Lessons From The Texas Outbreak With Dr. Ben Edwards
What really happened during the 2025 West Texas measles outbreak? Dr. Ben Edwards shares his firsthand experience caring for hundreds of Mennonite families at the center of the highly publicized epidemic. He explains why he turned to cod liver oil,...
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#592
August 17 · 54 min
592: Why Your Plate Is Your Fate With Dr. Steve Hughlett
For decades, Dr. Steve Hughlett worked as a hospital pharmacist, helping patients manage chronic disease with medications. Then a deep dive into the nutrition research changed the course of his career. What he discovered convinced him that many of the...
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#591
August 10 · 57 min
591: The Toxic Truth About Modern Textiles With Michel May
What if one of the most important health decisions you make every day has nothing to do with food—and everything to do with what touches your skin? Michel May, founder of AIZOME Textiles, joins us to explore the hidden world of modern fabrics,...
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#590
August 3 · 56 min
590: How Cattle Can Green The Desert With Alejandro Carrillo
What if cattle could help restore degraded land, increase biodiversity, improve water cycles, and even produce more nutrient-dense food? This week, regenerative rancher Alejandro Carrillo joins us from the Chihuahuan Desert of northern Mexico to...
- Transcript
#589
July 27 · 56 min
589: Why Baby's First Foods Matter With Kate Pope
What if the foundation of your child's lifelong health begins long before the first bite of solid food? In this episode, Kate Pope, founder of the Mama Baby Biome, explains why preparing for pregnancy, nourishing the maternal microbiome, and...
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#588
July 20 · 1 hr 4 min
588: What Homeopathy Understands That Modern Medicine Misses With Ronald Whitmont, MD
What if many of the treatments we rely on to relieve symptoms are actually interfering with the body's ability to heal? Ronald Whitmont, MD, has spent decades exploring that question. A board-certified physician, homeopath, and former president of the...
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#587
July 13 · 55 min
587: Transcending Fear With Florida Surgeon General Dr. Joseph Ladapo
What happens when a public health leader refuses to make decisions based on fear? In this episode, Florida Surgeon General Dr. Joseph Ladapo joins us to discuss the principles that guided him through one of the most turbulent periods in modern...
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#586
July 6 · 41 min
586: A Return To Traditional Herbalism With Kate Tietje
Kate Tietje believes plants carry wisdom—and in this episode, she explains why herbal remedies have remained trusted tools for healing across generations. Kate is the founder of Earthley Wellness, a longtime herbalist, homeschool mother of six, and...
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#585
June 29 · 58 min
585: Food Freedom, The Farm Bill And The Future Of Farming With Judith McGeary
Judith McGeary, founder of the Farm and Ranch Freedom Alliance (FARFA), joins us to explain how one massive piece of legislation quietly shapes nearly every aspect of our food system—from the seeds farmers plant to the food that ends up on our plates....
- Transcript
#584
June 22 · 1 hr
584: The Religion Of Vaccines With Aaron Siri
In this episode, Aaron Siri discusses why he believes vaccines have become more than a medical issue—they've become a kind of modern religion. Drawing from themes in his book, Vaccines, Amen: The Religion of Vaccines, Aaron explores how belief,...
- Transcript

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