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Wisdom Ethiopia Amharic Podcast

Bisrat

Ideas that make us think wisely and deeply
በጥበብ እና በጥልቀት እንድናሰብ የሚያደርጉ ሀሳቦች

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21 episodes
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October 8 · 9 min
በአስቸጋሪ ሁኔታ ውስጥ መረጋጋት :-equanimity
የረጋና የሰከነ አእምሮ ማዳበር
June 26 · 14 min
ሁኔታዎች ፡-Cause and Condition
ሁኔታዎች Cause and Condition
S1 · E3
May 23 · 30 min
እስትንፋስን ማስተዋል # 3 Anapanasati Sutta
ትርጉሙ ፦ https://joeserv.com.et/notes/1 or ⁠ https://joe.alwaysdata.net/notes/1(0:00)intro(3:28)ቅድሚያ መደረግ ያለበት ዝግጅት(4:56) Stage 1(5:17) Stage 2(7:32) Stage 3(10:12) Stage 4(11:32) Stage 5(12:29) Stage 6(13:50) Stage 7(14:52) Stage 8(19:09) Stage 9(20:29) Stage 10(21:33) Stage 11(22:42) Stage 12(24:19) Stage 13(26:54) Stage 14(27:24) Stage 15(28:06) Stage 16(29:24) outro
S1 · E2
May 23 · 38 min
8ቱ የተከበሩ መንገዶች # 2 (Noble Eightfold Path) Sīla, Samādhi, Pannā
(0:00)intro(1:32) ስነምግባራዊ ህይወት (Sīla )(1:49) 5ቱ መመሪያዎች(19:45)ነጠላ ነገር ላይ ማተኮር (Samādhi )(20:15) 5ቱ መሰናክሎች (32:29) ጥበብ (Pannā)(32:50)3ቱ ህይወት የምታካትታቸው እውነቶች(37:50) outro
S1 · E1
May 23 · 14 min
የቡድሃ የመጀመሪያ ትምህርት # 1 Buddha's First Sermon
Buddha's First Teachingየቡድሃ የመጀመሪያ ትምህርት
February 7 · 13 min
ይቅር (Guided Meditation)
#Wisdom_Ethiopiaይቅር ማለት ፦ Guided Meditationhttps://bisrat.alwaysdata.netይቅርታ አልፎ አልፎ የሚደረግ ድርጊት ሳይሆን መቋረጥ የሌለበት ተግባር ነው።፟- Martin Luther King Jr.
Oct 21, 2025 · 20 min
የመተው ሜድቴሽን: Letting go Meditation
#Wisdom_EthiopiaLetting go Meditationhttps://bisrat.alwaysdata.net/መተው (መልቀቅ) ነፃነትን ይሰጠናል፣ ነፃነት ደግሞ የደስታ ብቸኛው ሁኔታ ነው። በልባችን ውስጥ፣ አሁንም ማንኛውንም ነገር - ንዴትን፣ ጭንቀትን፣ ወይም ይዞታን የሙጥኝ የምንል ከሆነ - ነፃ መሆን አንችልም።-Thich Nhat Hanh
Jun 11, 2025 · 30 min
30 Minute Guided ሜድቴሽን
30 Minute Guided Meditation In Amharic
May 29, 2025 · 13 min
ጭንቀትን መቀነስ
lessen anxiety
Apr 11, 2025 · 5 min
Mindfulness ? [ማስተዋል ?]
Mindfulness ? [ማስተዋል ?]
Mar 22, 2025 · 4 min
timeless teaching (ጊዜ የማይሽረው እውነት )
ጊዜ የማይሽረው ትምህርት
Feb 14, 2025 · 3 min
በዚህ ይስማማሉ? do u agree ?
do u agree ?
Feb 6, 2025 · 10 min
here you are :እዚህ ነኝ (Mindfulness Practice)
እዚሁ ነኝ Mindfulness Practice የማስተዋል ልምምድ
Jan 5, 2025 · 13 min
ትህትና [Humbleness]
Having Humility to Reality
Dec 23, 2024 · 10 min
Mental Prison ( አእምሯዊ እስር ቤት)
prison of the mind
Nov 27, 2024 · 13 min
Pure Mind (የጠራ አእምሮ)
Our original Mind is Pure Pure Mind (የጠራ አእምሮ)
Sep 18, 2024 · 12 min
Pure Awareness (የጠራ ግንዛቤ)
Pure Awareness (የጠራ ግንዛቤ)
Aug 24, 2024 · 14 min
ሜድቴሽናችን ላይ ማወቅና ማድረግ ያለብን
Duty Of A Meditator - (00:00)intro (00:05)Mindfulness (08:02)Collectedness (10:51)Containment
Jun 11, 2024 · 10 min
ጸጥታና እርጋታ ሜድቴሽን (Stillness and Silence Meditation)
ጸጥታና እርጋታ ሜድቴሽን Stillness and Silence Meditation in Amharic
Apr 7, 2024 · 11 min
የእስትንፋስን ማስተዋል ሜድቴሽን ዝርዝር መመሪያ
Mindfulness of breathing Detail Guides የእስትንፋስን ማስተዋል ሜድቴሽን ማብራሪያ ወይም ዝርዝር መመሪያዎች

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