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Artwork for Wired For More - ADHD & Self Mastery
EducationSelf-Improvement

Wired For More - ADHD & Self Mastery

Ian

Transform cycles of overwhelm into peak performance. Learn to understand what lights your brain up as well as what shuts your brain off so you can direct your hyper focus at will to the right things at the right time. Develop self mastery so you can be more present in your work, in your relationships, with your health, and your finances.

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  • 21 episodes
  • weekly
  • Avg 36 min
  • English

Episodes 21

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  • S2 · E9
    April 4 · 24 min

    Healing Through Faith: Neuroscience and Spirituality with Ian Mai

    Ian Mai shares his personal faith journey, exploring how faith, science, and self-mastery intertwine to foster healing, love, and spiritual growth. This episode delves into overcoming addiction, understanding the brain's response to stress, and practical faith-based strategies for emotional regulation. Keywords: faith, ADHD, self-mastery, addiction, spiritual growth, neuroscience, emotional regulation, healing, love, Easter Key Topics: Ian Mai's personal faith journey from atheism to faith The role of neuroscience in emotional regulation and healing Practical faith-based strategies for overcoming addiction and trauma If you're highly successful but quietly suffering professional with ADHD and want to work with Ian Mai to gain back 10-15 hours per week lost to overwhelm and burnout use the link to book 30 minutes to understand his ADHD-informed process for focus and flow. ianmai.co LinkedIn Keywords: Self mastery, self-mastery, ADHD performance, executive performance

Showing 21–21 of 21 episodes