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Wildly Unplug

Lauren Connolly

Escape the Hustle. Wildly Unplug helps you break free from the chaos and reconnect with nature and yourself. Host Lauren Connolly—artist and naturalist—shares inspiring stories and actionable tips for embracing mindfulness, outdoor adventures, and intentional living. Each episode features guests like biologists, adventurers, and creatives, offering unique ways to find balance through art and nature. Tune in discover what develops when you get outside & unplug! Stay Wild!


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  • 24 episodes
  • Avg 27 min
  • English

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Episodes 24

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  • #85
    May 13 · 32 min

    Maine Climbing with Noah

    Send us Fan Mail 🔗 Connect with Noah / Equinox Guiding Service: https://equinoxguidingservice.com Can rock climbing actually help you overcome fear? In this episode of Wildly Unplugged, I talk with Noah from Equinox Guiding Service about rock climbing, mountaineering, and how stepping outside your comfort zone can completely transform your mindset. Whether you’re afraid of heights or just feeling stuck in life, this conversation breaks down how climbing teaches: Confidence through small wins How to manage fear in real time Why you don’t need insane upper body strength to start The mental side of outdoor adventure How nature helps you reset and reconnect We also talk about: Climbing in Maine & Acadia Beginner gear and how to get started Ice climbing and environmental changes The psychology of risk, fear, and growth 🌿 About Wild Developments Studio: Helping you reconnect with nature through art, storytelling, and creative exploration. 🎧 Podcast: Wildly Unplugged 🎨 Art + Classes: (your links) 📩 Download your free Wildly Unplug Starter Guide here: https://gem.godaddy.com/signups/ebd116a3a09647638aa4d85c004839fa/join ✨ Don’t forget to: 👍 Like 💬 Comment (Have you ever tried climbing?) 🔔 Subscribe for more nature, creativity, and adventure 🎧 Like the vibe of the Wildly Unplug intro/outro music? It was custom-made by the incredibly talented Danny on Fiverr! 🌿✨ Seriously brought the vision to life perfectly. Go check him out: https://www.fiverr.com/danny85805?source=inbox Support the show

  • #84
    May 11 · 14 min

    Wildly Rejected- Week Six Update

    Send us Fan Mail 🌿 Download your free Wildly Unplug Starter Guide here: https://gem.godaddy.com/signups/ebd116a3a09647638aa4d85c004839fa/join Get Ashley's Tracker here: https://substack.com/home/post/p-184085682 WEEK SIX of the 1000 Rejections Challenge got messy… because this week’s theme is SCAMS. In this episode of Wildly Unplug, I share the uncomfortable side of being a creative online: pay-to-play art contests, questionable “opportunities,” fake-feeling validation, and learning when to walk away — even when dream collaborations are dangling in front of you. This week I dive into: 🎨 The “People’s Artist” competition controversy 🗽 The Times Square art exhibit rejection that turned into a $5,000 sales pitch 🚩 Why I turned DOWN a creator platform connected to brands like National Geographic 💔 The emotional difference between rejection and being manipulated 🧠 Why scams hit harder than honest rejection 🌿 The importance of trusting your gut as an artist I also share some hopeful moments from the week, including: ✨ Reaching out to Jeff Corwin to be on the podcast 📚 Submitting psychological thriller short stories 🎙️ Applying for the Women Who Podcast Awards 🖼️ A possible gallery opportunity in the Florida Keys If you are an artist, writer, podcaster, creative entrepreneur, or someone chasing a dream online, this episode is a reminder that not every “yes” is worth accepting — and sometimes rejection is actually protection. 📍ABOUT WILDLY UNPLUG Wildly Unplug explores nature, creativity, conservation, storytelling, burnout recovery, and reconnecting with the world beyond the screen. Hosted by wildlife artist, conservation storyteller, and founder of Wild Developments Studio, Lauren Connolly. 🌿 Discover what develops when you unplug and step outdoors. 🎧 Like the vibe of the Wildly Unplug intro/outro music? It was custom-made by the incredibly talented Danny on Fiverr! 🌿✨ Seriously brought the vision to life perfectly. Go check him out: https://www.fiverr.com/danny85805?source=inbox Support the show

  • #83
    May 6 · 31 min

    1,000 Rejections with Gabbie Carr

    Send us Fan Mail 🔗 Connect with Gabby: Website: https://gracefullygabbie.my.canva.site Follow her journey: @gracefullygabby TikTok: @gabbys1000nos 🌿 Download your free Wildly Unplug Starter Guide here: https://gem.godaddy.com/signups/ebd116a3a09647638aa4d85c004839fa/join What if rejection wasn’t something to avoid—but something to chase? In this episode of Wildly Unplug, I sit down with content creator Gabby (Gracefully Gabby), who went viral for her bold goal: getting 1,000 rejections. What started as a breaking point turned into a powerful mindset shift—one that’s changing how she approaches business, creativity, and life. If you’ve ever struggled with fear of rejection, impostor syndrome, or putting yourself out there as an artist, entrepreneur, or creative—this conversation will hit home. Gabby shares how actively seeking rejection helped her: -Build confidence and resilience -Land unexpected “yes” opportunities (including a trip to Italy!) -Reframe failure into forward momentum -Grow as a content creator, artist, and entrepreneur We also dive into: How to handle rejection as an artist or creative Why “no response” still counts as a no The emotional side of putting your work into the world Fear of success (yes, it’s real) How to stay motivated when nothing seems to be working The power of visibility and sharing your journey publicly As someone currently doing my own 1000 rejection challenge, this conversation felt especially personal—and might just inspire you to start your own. Because here’s the truth: - If you don’t ask, the answer is always no. 🌊 About the Podcast: Wildly Unplug shares stories of nature, creativity, and conservation, exploring what happens when we step away from the noise and reconnect with the wild. 🌿 Takeaway: Rejection isn’t the end—it’s proof you showed up. 🎧 Listen if you’re into: nature-inspired creativity, personal growth, artist mindset, entrepreneurship, overcoming fear, content creation, creative business, and building confidence 🎧 Like the vibe of the Wildly Unplug intro/outro music? It was custom-made by the incredibly talented Danny on Fiverr! 🌿✨ Seriously brought the vision to life perfectly. Go check him out: https://www.fiverr.com/danny85805?source=inbox Support the show

  • #82
    May 4 · 9 min

    Wildly Rejected- Week Five Update

    Send us Fan Mail In this episode of Wildly Unplug, Lauren shares a real-time update from her 1000 Rejections Challenge—recorded fresh after a dentist visit (yes, novocain and all). What starts with burnt potato chips (the cover photo is not cookies 😅) turns into a deeper reflection on creative risk, momentum, and the unexpected wins that come from simply asking. Lauren opens up about something she almost didn’t share—reaching out to past podcast guests she recorded with over a year ago. What she expected to be awkward or even rejected turned into four meaningful yeses, proving that sometimes the biggest barriers are the ones we create ourselves. She also dives into: A shift in momentum—more acceptances than rejections (for now) Entering a magazine cover contest with one of her most “her” paintings yet—quintessentially Key West A new personal rule for art submissions: create work that can live beyond the contest Exploring a new creative lane with psychological thriller short stories—and possibly a full collection This episode is a reminder that growth doesn’t always look polished. Sometimes it looks like trying something new, burning the chips, and doing it anyway. If you’ve been holding back from putting your work out into the world, this is your nudge. Stay wild. 🌿 🎧 Like the vibe of the Wildly Unplug intro/outro music? It was custom-made by the incredibly talented Danny on Fiverr! 🌿✨ Seriously brought the vision to life perfectly. Go check him out: https://www.fiverr.com/danny85805?source=inbox Support the show

Showing 21–24 of 24 episodes