Threat Cycles: Stress & Exhaustion
When we experience something that triggers our threat response, it is easy to get caught in cycles of increasing stress, overwhelm, and negative emotion that hold us in "threat mode" long-term. Learn from Catholic therapist Isaac Wicker how to identify each threat cycle and break free from it. In this episode, we explore the first threat cycle: stress - exhaustion. Download Isaac's rejuvenation adventure generator: https://prodigious-trader-7268.kit.com/d1660ec659 Download the 6 Threat Types reference guide: https://prodigious-trader-7268.kit.com/bc63ea9d64 Download the 7 Threat Cycles guide with descriptions and tips on how to break each cycle: https://prodigious-trader-7268.kit.com/d8c74213d2 Work with Isaac one-on-one: IsaacWicker.com Want to break the cycles of stress and find rest in God the Father? Visit: KNOWNbytheFather.com Support the show