Wellness Is Life

Natalia Naila

Join Natalia Naila, health, life coach and longevity biohacker, as she interviews top experts on biohacking, anti-aging, stress relief, fasting, detoxing, nutrition, supplementation, life tips, motherhood, and more. Discover personalized wellness to revitalize your mind and body.

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20 episodes
Updated Saturday
Avg 1 hr 13 min
English

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Saturday · 1 hr 28 min
You Lose 90% Of Your Stem Cells By Age 35! How To Get Them Back! The Stem Cell Scientist Explains
Did you know that by age 35, you have lost roughly 90% of the stem cells circulating in your bloodstream? In this episode of the Wellness is Life podcast, host Natalia Naila sits down with Christian Drapeau, a renowned stem cell scientist, published researcher, and the founder of Stemregen. With over 20 years dedicated entirely to stem cell research, Christian reveals why stem cells are the body's ultimate natural repair system. We dive deep into the controversial reality of stem cell injections versus natural stem cell release. Christian shares his groundbreaking discoveries of rare plants from Madagascar and the Tibetan Plateau that trigger massive stem cell mobilization. Whether you want to reverse aging, heal chronic injuries, or optimize your longevity, this episode provides the ultimate masterclass on regenerative health. ➡️ Explore Stemregen formulas: https://www.stemregen.co/NATALIAUse promo code: NATALIA for 15% off for entire orderChristian:📸 https://www.instagram.com/stemcellchristian📸 https://www.instagram.com/stemregen👇 SPONSORS & EXCLUSIVE OFFERS 👇De-liver-ance: Support your liver health and whole-body performance with De-liver-ance.Use promo code Wellness15 for 15% off your order!➡️ https://us.loveyourliver.com/discount/WELLNESS15?redirect=%2Fcollections%2Ffrontpage ☑️ Apply to be a Speaker on Wellness Is Life Podcast:https://www.wellnessislifepodcast.com/guest-applicationConnect with Natalia Naila📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation➡️ Website: https://natalianaila.com🎙️ Podcast: https://www.wellnessislifepodcast.com🌿 Retreat: https://www.wellnessisliferetreat.com📸 Instagram: https://www.instagram.com/natalianaila📸 TikTok: https://www.tiktok.com/@natalianaila7This channel is for educational and entertainment purposes only. Any products mentioned in these videos have not been evaluated by any regulatory authority and are not intended to diagnose, treat, cure, replace medical advice, or prevent any medical condition or disease. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine.
July 17 · 1 hr 22 min
Dating Coach: Why You Should NEVER Go On A Dinner Date (Do This Instead!)
Why are so many incredible men and women sitting at home alone wondering where real romance went? Has modern dating become too transactional?In this highly anticipated second episode of the Wellness is Life podcast, host Natalia Naila brings back relationship expert and dating coach Sascha Haert to answer the questions nobody is saying out loud. If you are experiencing dating fatigue from swiping on apps, wondering why men pull away after you open up, or struggling to navigate the "go with the flow" dating culture, this conversation is for you.Sascha breaks down exactly what sexy means in 2026, why dinner dates act like job interviews, and how to create genuine emotional safety and aliveness to attract a high-quality partner.Episode Highlights:• Why deleting dating apps for a year could save your love life.• The 45-minute experiential date hack that reveals true chemistry.• The truth about timing, intimacy, and the "3-month rule" for sex.• How hyper-independence is keeping high-achieving women single.• Setting digital boundaries and navigating emotional cheating online. Sascha:📸 Instagram: https://www.instagram.com/lifeofsaschahaertOUR SPONSOR AUROWELLNESS - THE BEST GLUTATHIONE IN THE WORLD➡️ Use Code Natalia10 for 10% OFFhttps://aurowellness.com/natalianaila☑️ Apply to be a Speaker on Wellness Is Life Podcast:https://www.wellnessislifepodcast.com/guest-applicationConnect with Natalia Naila📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation➡️ Website: https://natalianaila.com🎙️ Podcast: https://www.wellnessislifepodcast.com🌿 Retreat: https://www.wellnessisliferetreat.com📸 Instagram: https://www.instagram.com/natalianaila📸 TikTok: https://www.tiktok.com/@natalianaila7This channel is for educational and entertainment purposes only. Any products mentioned in these videos have not been evaluated by any regulatory authority and are not intended to diagnose, treat, cure, replace medical advice, or prevent any medical condition or disease. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine.
July 12 · 1 hr 26 min
The $100M Scientist: How To Increase Your Energy & ATP By 150% In Just 2 Weeks!
In this episode of the Wellness is Life podcast host Natalia Naila sits down with Dr. Jin-Xiong She PhD, Professor, a world renowned scientist and founder of Jinfiniti Precision Medicine to uncover the ultimate truth about longevity and cellular health. Dr Jin-Xiong She has spent decades studying genetics type one diabetes and the biology of aging and he reveals why standard blood work completely misses the root causes of disease and why normal is not always optimal. We dive deep into the science of advanced biomarker testing focusing on the crucial role of intracellular NAD the Clotho longevity hormone and how to safely clear senescent cells from your body. Dr Jin explains the hidden dangers and side effects of popular NAD IV drips and why oral NMN chewables are far more effective for increasing ATP and energy. We also explore the importance of continuous glucose monitoring for blood sugar spikes and how natural compounds like berberine can help manage insulin resistance and reverse type two diabetes. Beyond NAD optimization this conversation covers why women uniquely benefit from creatine for neurotransmitter communication and brain health. Whether you are interested in preventing age related diseases clearing oxidative stress or understanding your unique micronutrient needs this episode provides a data driven approach to extending your healthspan. Tune in to learn how to take control of your genetic predisposition prevent premature aging and live a vibrant life past one hundred. 🔥 Precision-formulated supplements and optimizationprotocols designed to extend your healthspan ➡️ Use code wellness15 https://www.jinfiniti.com/shop/?_ef_transaction_id=&oid=4&affid=66 📸 https://www.instagram.com/profjinshe 📸 https://www.instagram.com/jinfinitipm OUR SPONSOR AUROWELLNESS - THE BEST GLUTATHIONE IN THE WORLD ➡️ Use Code Natalia10 for 10% OFF https://aurowellness.com/natalianaila ☑️ Apply to be a Speaker on Wellness Is Life Podcast: https://www.wellnessislifepodcast.com/guest-application Connect with Natalia Naila 📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation ➡️ Website: https://natalianaila.com 🎙️ Podcast: https://www.wellnessislifepodcast.com 🌿 Retreat: https://www.wellnessisliferetreat.com 📸 Instagram: https://www.instagram.com/natalianaila 📸 TikTok: https://www.tiktok.com/@natalianaila7 This channel is for educational and entertainment purposes only. Any products mentioned in these videos have not been evaluated by any regulatory authority and are not intended to diagnose, treat, cure, replace medical advice, or prevent any medical condition or disease. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine.
July 5 · 1 hr 5 min
How To Fix Brain Fog, Exhaustion and Aging (NMN Anti-Aging Supplement)
Get Wonderfeel➡️ Use code: NATALIAThis code will offer a complimentary Wonderfeel mini travel-size pouch (a one-week supply) with every order.Link for the product page: https://tidd.ly/4ov0MVDLink for the homepage: https://tidd.ly/3Qi68qH📸 https://www.instagram.com/getwonderfeel📸 https://www.instagram.com/barandilaverOUR SPONSOR AUROWELLNESS - THE BEST GLUTATHIONE IN THE WORLD➡️ Use Code Natalia10 for 10% OFFhttps://aurowellness.com/natalianaila☑️ Apply to be a Speaker on Wellness Is Life Podcast:https://www.wellnessislifepodcast.com/guest-applicationConnect with Natalia Naila📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation➡️ Website: https://natalianaila.com🎙️ Podcast: https://www.wellnessislifepodcast.com🌿 Retreat: https://www.wellnessisliferetreat.com📸 Instagram: https://www.instagram.com/natalianaila📸 TikTok: https://www.tiktok.com/@natalianaila7How To Fix Brain Fog, Exhaustion and Aging (NMN Anti-Aging Supplement)This channel is for educational and entertainment purposes only. Any products mentioned in these videos have not been evaluated by any regulatory authority and are not intended to diagnose, treat, cure, replace medical advice, or prevent any medical condition or disease. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine.
May 30 · 1 hr 18 min
Peptides Explained: The Masterclass on Cellular Healing, Gut Health & Longevity
Discover the ultimate guide to liposomal peptides with Dr. Christopher Shade. Learn how breakthrough formulations like BPC-157, TB-500, and Lipotone are changing the game for injury recovery, fixing leaky gut, and offering a natural, muscle-sparing alternative to GLP-1 weight loss drugs.Welcome back to the Wellness is Life podcast with Natalia Naila! In this episode, we sit down with Dr. Christopher Shade, PhD chemist, founder, and CEO of Quicksilver Scientific. We are diving deep into the science of peptides and why they are exploding into the mainstream health and biohacking space.If you want to know how to heal like you're in your 20s again, reverse skin aging, or stop food cravings naturally without needles, this masterclass covers it all. Dr. Shade breaks down the revolutionary oral liposomal delivery system that allows you to absorb peptides like Copper GHK, Epitalin, and KPV safely and effectively from home.We also uncover the "Wolverine Protocol" for rapid muscle and joint healing, the truth about treating SIBO without harsh antibiotics, and the radical longevity secrets of Russian gerontology studies that lowered mortality rates by 4X.➡️ Explore Dr. Shade’s Liposomal Peptide Collection at Quicksilver Scientific and use the promo code *Natalia15* at checkout for a discounthttps://quicksilverscientific.pxf.io/RGqOd2Subscribe for more episodes on cellular health, longevity, and biohacking, and be sure to listen to our previous episode on detoxing with Dr. Shade.📸 Instagram: https://www.instagram.com/quicksilverscientific☑️ Apply to be a Speaker on Wellness Is Life Podcast:https://www.wellnessislifepodcast.com/guest-applicationConnect with Natalia Naila📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation➡️ Website: https://natalianaila.com🎙️ Podcast: https://www.wellnessislifepodcast.com🌿 Retreat: https://www.wellnessisliferetreat.com📸 Instagram: https://www.instagram.com/natalianaila📸 TikTok: https://www.tiktok.com/@natalianaila7#peptides #peptidetherapyThis channel is for educational and entertainment purposes only. Any products mentioned in these videos have not been evaluated by any regulatory authority and are not intended to diagnose, treat, cure, replace medical advice, or prevent any medical condition or disease. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine.
May 15 · 58 min
Live to 150, Reverse Aging, Reprogram Your Cells: A Longevity Doctor's Unlimited Protocol
If you interested in consultation with Dr. Alexander Grinberg, mention code Natalia for extra discount ➡️ https://www.infinityepigenetics.com ✅ Next-Generation Health Formulations LVLUP Health - USE CODE Natalia or Natalia15 for 15% OFF ➡️ https://lvluphealth.com/?ref=NATALIANAILA&fbclid=PAVERFWAOERMlleHRuA2FlbQIxMABzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAadXK6tClcQiTimSFHVtfasgntOE5vd_BjCfk3dep-b62oPYXE7mm3ynPH5hpQ_aem_rnxaWCW0SQJ9MwJdCMEqXA OUR SPONSOR AUROWELLNESS - THE BEST GLUTATHIONE IN THE WORLD ➡️ Use Code Natalia10 for 10% OFF https://aurowellness.com/natalianaila ☑️ Apply to be a Speaker on Wellness Is Life Podcast: https://www.wellnessislifepodcast.com/guest-application Connect with Natalia Naila 📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation ➡️ Website: https://natalianaila.com 🎙️ Podcast: https://www.wellnessislifepodcast.com 🌿 Retreat: https://www.wellnessisliferetreat.com 📸 Instagram: https://www.instagram.com/natalianaila 📸 TikTok: https://www.tiktok.com/@natalianaila7 In this episode of the Wellness is Life Podcast, host Natalia Naila sits down again with Dr. Alexander Grinberg - a leading longevity physician, peptide expert, and specialist in advanced regenerative medicine - to explore what's truly possible in longevity today when budget, regulation, and access are no longer limitations. Can you really live to 150 years old and still feel youthful, strong, and functional? What do billionaires and high-performing clients actually do behind the scenes to extend their lifespan? Is reversing biological age real, or just hype?If you're interested in unlimited longevity, anti-aging science, cellular reprogramming, regenerative medicine, or the future of personalized health, this episode delivers a deep, behind-the-scenes look at the most advanced longevity protocols available today. You'll learn why Dr. Grinberg believes living to 150 is no longer utopian, and why real longevity medicine is "medicine of one person" - not generic protocols or supplement stacks. He explains how high-throughput testing on your own cells and tissues can predict exactly how peptides, gene therapies, exosomes, and stem cell interventions will work for your unique genome before you ever try them. Dr. Grinberg breaks down the truth about young plasma exchange, why most biohackers are operating in the "wild west" of longevity, and how cellular reprogramming can turn an 80-year-old's cells into markers of an 18-year-old's. The conversation covers cell banking as a longevity investment, the role of peptides as a gateway to personalized medicine, gene therapy for capillary function and muscle preservation, the difference between feeling better temporarily and actually extending lifespan, and the biggest misconceptions wealthy clients have when they first walk into a longevity clinic. Dr. Grinberg also shares why starting young (ideally in your 20s) compounds longevity gains, what biological age clocks really tell us, and the three key takeaways every listener should remember. Whether you're new to longevity medicine or already deep into peptides, stem cells, and regenerative protocols, this episode will expand your perspective on what aging can look like - not in some distant future, but right now. This channel is for educational and entertainment purposes only. Any products mentioned in these videos have not been evaluated by any regulatory authority and are not intended to diagnose, treat, cure, replace medical advice, or prevent any medical condition or disease. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine.
April 30 · 1 hr 6 min
How To Lower High Blood Pressure NATURALLY In 10 Minutes A Day! Dr. Mark Young
In this episode I sit down with Dr. Mark Young, CEO of Zona Health, PhD in functional medicine, and founder of the Age Defiantly community, to uncover the truth about heart health, high blood pressure, and the silent epidemic affecting nearly half of all adults. Dr. Mark Young reveals why hypertension is NOT a diagnosis but a downstream symptom of deeper issues, why doctors are legally forced to prescribe blood pressure medication, and the shocking accidental discovery by the US Air Force that led to a revolutionary 10-minute isometric exercise protocol that's helping people reverse high blood pressure naturally. We dive deep into the real causes of cardiovascular disease, the myths about low-sodium diets, why cold plunges after workouts are killing your muscle growth, the surprising connection between mouthwash and heart health, and how Dr. Young's father reversed afib at 69 and got off every pharmaceutical drug. If you've ever been told "this is normal for your age," or you're tired of being handed another pill instead of real answers, this episode will change the way you think about your heart, your health, and aging. Use code Natalia100 for $100 OFF ➡️ https://www.zona.com/natalia 📸 Instagram: https://www.instagram.com/zonahealth Mark Young: 📸 Instagram: https://www.instagram.com/themarkyoung ☑️ Apply to be a Speaker on Wellness Is Life Podcast: https://www.wellnessislifepodcast.com/guest-application Connect with Natalia Naila 📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation ➡️ Website: https://natalianaila.com 🎙️ Podcast: https://www.wellnessislifepodcast.com 🌿 Retreat: https://www.wellnessisliferetreat.com 📸 Instagram: https://www.instagram.com/natalianaila 📸 TikTok: https://www.tiktok.com/@natalia.naila Dr. Mark Young is the CEO of Zona Health, a revolutionary company bringing the science of isometric exercise to the world. With a PhD in functional medicine and a doctorate in education, Mark has spent years translating complex heart science into actionable wellness strategies. He's also the founder of Age Defiantly, a community dedicated to challenging the cultural narrative around aging and disease. How To Lower High Blood Pressure NATURALLY In 10 Minutes A Day! Dr. Mark Young This channel is for educational and entertainment purposes only. Any products mentioned in these videos have not been evaluated by any regulatory authority and are not intended to diagnose, treat, cure, replace medical advice, or prevent any medical condition or disease. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine.
March 28 · 1 hr 6 min
Why ADHD Might NOT Be ADHD: What Brain Maps Reveal About Anxiety, Trauma & Focus
ADHD, anxiety, procrastination, and focus issues may not be what you think. In this episode of Wellness is Life, Dr. Giancarlo Licata breaks down how brain mapping and neurofeedback can reveal the hidden patterns behind ADHD symptoms, trauma responses, anxiety, screen addiction, and poor productivity.We dive into why ADHD diagnoses are exploding, how stress and screens rewire the brain, what parents are missing, and how neurofeedback training can help improve focus, emotional regulation, sleep, and performance.You’ll also hear Natalia’s personal story of how 40 neurofeedback sessions transformed her attention, productivity, and brain performance. Use code Natalia150 for $150 OFF from 1st map scan in the office ➡️ https://vitalbrainhealth.com 📸 Instagram: https://www.instagram.com/vitalbrainhealth AUROWELLNESS - THE BEST GLUTATHIONE IN THE WORLD ➡️ Use Code Natalia10 for 10% OFF ➡️ https://aurowellness.com/natalianaila ☑️ Apply to be a Speaker on Wellness Is Life Podcast: https://www.wellnessislifepodcast.com/guest-application Connect with Natalia Naila 📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation ➡️ Website: https://natalianaila.com 🎙️ Podcast: https://www.wellnessislifepodcast.com 🌿 Retreat: https://www.wellnessisliferetreat.com 📸 Instagram: https://www.instagram.com/natalianaila 📸 TikTok: https://www.tiktok.com/@natalia.naila ⏱ In this episode: • Why ADHD may actually be anxiety or trauma • How brain maps reveal hidden focus issues • Neurofeedback for kids and adults • Screen time and dopamine addiction • Parenting tips for anxious children • Productivity, procrastination & stress recovery • How brain training improves focus fastDr. Giancarlo Licata, DC, qEEG‒D is the founder and Director of Vital Brain Health, Los Angeles' premier evidence‒based neurofeedback center serving clients nationwide since 2008. His expertise centers on applied neuroscience, neurofeedback, and collaborative care that supports children and adults with anxiety, autism, and ADHD.Having supported thousands of clients with chronic pain, migraines, and post‒concussion challenges, Dr. Licata focused his expertise in EEG, qEEG, and functional neurology, earning a post‒doctorate diplomate in quantitative Electroencephalography (qEEG‒D). He has worked with experts in diverse fields in neuroscience, including Andrew Hill, PhD, Tiff Thompson, PhD, and Robert Coben, PhD. He collaborates closely with world‒renowned EEG expert Jay Gunkelman and a diverse team of PhD scientific advisors to advance understanding in advanced qEEG analysis, machine learning, and evidence‒based biomarkers associated with anxiety, neurodivergence, and various forms of ADHD related behavior. Dr. Licata's unique combination of evidence‒based tools including EEG brain mapping, qEEG assessment, and applied neuroscience protocols helps optimize brain communication and function, creating one of the nation's leading applied neuroscience centers.Dr. Licata speaks nationally on brain health, sleep science, performance optimization, and concussion management. Dr Licata has been featured on national health and wellness podcasts, where he shares the latest neuroscience behind anxiety, autism, sleep, and attention in children and adults. When not geeking out on neuroscience, Dr Licata enjoys life as a father, fly‒fisherman, hiker, and novice pickball player. He also dabbles in travel, machine learning, functional exercise, and gluten free deserts.This channel is for educational and entertainment purposes only. Any products mentioned in these videos have not been evaluated by any regulatory authority and are not intended to diagnose, treat, cure, replace medical advice, or prevent any medical condition or disease. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine.
March 9 · 1 hr 4 min
Registered Dietitian: The Link Between Aging & Fasting That They're Hiding From You!
✅ Feel better with ProLon now: https://prolonlife.com/products/prolon-professionals?hcp=HCRNNaila 📸 Instagram: https://www.instagram.com/prolonme Renee Fitton: 📸 Instagram: https://www.instagram.com/fittonnutrition AUROWELLNESS - THE BEST GLUTATHIONE IN THE WORLD ➡️ Use Code Natalia10 for 10% OFF ➡️ https://aurowellness.com/natalianaila ☑️ Apply to be a Speaker on Wellness Is Life Podcast: https://www.wellnessislifepodcast.com/guest-application 🌹 Flower Delivery and Event Design in LA: https://www.instagram.com/yarostyle Connect with Natalia Naila 📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation ➡️ Website: https://natalianaila.com 🎙️ Podcast: https://www.wellnessislifepodcast.com 🌿 Retreat: https://www.wellnessisliferetreat.com 📸 Instagram: https://www.instagram.com/natalianaila 📸 TikTok: https://www.tiktok.com/@natalia.naila In this episode of the Wellness is Life podcast we explore the powerful science behind fasting, nutrition, and metabolic health. Host Natalia Naila sits down with Renee Fitton, Chief Nutrition Officer at L-Nutra, to break down the research behind fasting mimicking diets, longevity, and how fasting impacts the body at a cellular level. We dive deep into how fasting triggers autophagy, the natural process where your cells clean out damaged components and regenerate healthier cells. This episode explains what really happens inside the body during fasting, why metabolic health is essential for longevity, and how fasting can support fat loss, energy levels, brain clarity, and overall wellness. You will learn the difference between water fasting, intermittent fasting, and the five day fasting mimicking diet developed by Dr. Valter Longo. We discuss the science behind how the body transitions into fat burning, activates cellular repair, and supports healthy aging. We also talk about the role of visceral fat, inflammation, gut health, and why traditional dieting often fails compared to metabolic approaches like fasting. The conversation covers real life experiences, clinical research, and the biological mechanisms that explain why fasting can support weight loss, improve metabolic markers, and help people feel more energized and focused. If you are interested in nutrition, longevity, biohacking, fasting, intermittent fasting, metabolic health, anti aging science, and improving your overall health naturally, this episode offers valuable insights backed by science and real world results. Topics covered include fasting mimicking diet, intermittent fasting, autophagy, metabolic health, weight loss, longevity science, visceral fat reduction, cellular regeneration, nutrition strategies, and healthy aging. This channel is for educational and entertainment purposes only. Any products mentioned in these videos have not been evaluated by any regulatory authority and are not intended to diagnose, treat, cure, replace medical advice, or prevent any medical condition or disease. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine.
February 16 · 1 hr 20 min
Red Flags You’re Ignoring That Are Ruining Your Love Life | Sascha Haert
In this episode of Wellness is Life, we dive deep into modern dating, relationships, red flags, and what truly creates emotional connection. Women relationship coach Sascha Haert shares honest insights about why dating feels broken, why commitment seems harder to find, and how men and women misunderstand each other. We explore the difference between chemistry and compatibility, the role of emotional safety in relationships, and the hidden patterns that keep people stuck in unhealthy dynamics. If you have ever wondered why you keep attracting the wrong partner, why men pull away, or how to recognize real red flags early, this conversation offers clarity. You will learn how to identify deal breakers, set boundaries without fear, understand masculine and feminine dynamics, and prepare yourself for a healthy, committed relationship. This episode is for anyone navigating modern dating and seeking deeper connection, emotional maturity, and long-term love. Topics covered include modern dating culture, dating apps, emotional availability, compatibility versus chemistry, commitment issues, open relationships, boundaries, and relationship mindset. If you are ready to stop repeating unhealthy patterns and start approaching love with clarity and confidence, this episode is for you. Sascha: 📸 Instagram: https://www.instagram.com/lifeofsaschahaert AUROWELLNESS - THE BEST GLUTATHIONE IN THE WORLD ➡️ Use Code Natalia10 for 10% OFF ➡️ https://aurowellness.com/natalianaila ☑️ Apply to be a Speaker on Wellness Is Life Podcast: https://www.wellnessislifepodcast.com/guest-application Connect with Natalia Naila 📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation ➡️ Website: https://natalianaila.com 🎙️ Podcast: https://www.wellnessislifepodcast.com 🌿 Retreat: https://www.wellnessisliferetreat.com 📸 Instagram: https://www.instagram.com/natalianaila 📸 TikTok: https://www.tiktok.com/@natalia.naila Dating advice for women, relationship coach dating advice, commitment vs chemistry, emotional maturity in relationships, dating boundaries for women, how to stop attracting toxic partners, real love vs fear of being alone, relationship compatibility explained, healthy masculine feminine dynamics, how to prepare for a serious relationship, are dating apps worth it, dating mistakes women make, why relationships fail, how to choose the right partner, men and commitment psychology, early red flags in dating, how to avoid toxic relationships, why can’t I find love, why does he pull away, what makes a relationship last. This channel is for educational and entertainment purposes only. Any products mentioned in these videos have not been evaluated by any regulatory authority and are not intended to diagnose, treat, cure, replace medical advice, or prevent any medical condition or disease. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine.
February 4 · 1 hr 12 min
How Cameron Mathison Rebuilt His Life After Cancer, Divorce, and Losing Home in LA Fires
Cameron: ➡️ Health360: https://www.joinhealth360.com 📸 Instagram: https://www.instagram.com/cameronmathison ➡️ Best Infrared & Relax Sauna's: https://relaxsaunas.com?sca_ref=9972006.x1CoBHIRoD&sca_source=Natalia100 Use code *Natalia100* for discount ➡️ Best Peptides: https://www.yoursoma.com/?ref=Natalia&fbclid=PAQ0xDSwL0ib5leHRuA2FlbQIxMAABp2MGpV98YQuf85Bk7cyOaiNuP67GDBSEuZh_-vNm9HRZGoDws52N6t-tZXtq_aem_VRFwGQ9gneYiwZotvAWOOQ Use code *Natalia15* for discount ☑️ Apply to be a Speaker on Wellness Is Life Podcast: https://www.wellnessislifepodcast.com/guest-application Connect with Natalia Naila 📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation ➡️ Website: https://natalianaila.com 🎙️ Podcast: https://www.wellnessislifepodcast.com 🌿 Retreat: https://www.wellnessisliferetreat.com 📸 Instagram: https://www.instagram.com/natalianaila 📸 TikTok: https://www.tiktok.com/@natalia.naila In this episode of the Wellness Is Life podcast, Cameron Mathison shares his powerful journey through cancer, personal loss, and rebuilding his life from the ground up. Known for his work on General Hospital, Cameron opens up about surviving kidney cancer, losing his home in the Los Angeles fires, and how faith, functional medicine, and daily discipline helped him heal. We dive deep into longevity, real wellness practices, mental resilience, and the mindset required to move forward after trauma. This conversation is an honest look at health, healing, and what it truly means to start over. How Cameron Mathison Rebuilt His Life Cancer, Divorce, and Losing Home in Fire This channel is for educational and entertainment purposes only. Any products mentioned in these videos have not been evaluated by any regulatory authority and are not intended to diagnose, treat, cure, replace medical advice, or prevent any medical condition or disease. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine.
January 7 · 1 hr 21 min
How Dave Pascoe Beat Bryan Johnson for FREE (The Routine That Shocked Scientists)
AUROWELLNESS - THE BEST GLUTATHIONE IN THE WORLD ➡️ Use Code Natalia10 for 10% OFF ➡️ https://aurowellness.com/natalianaila Dave: ➡️ https://www.davepascoe.net ☑️ Apply to be a Speaker on Wellness Is Life Podcast: https://www.wellnessislifepodcast.com/guest-application Connect with Natalia Naila 📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation ➡️ Website: https://natalianaila.com 🎙️ Podcast: https://www.wellnessislifepodcast.com 🌿 Retreat: https://www.wellnessisliferetreat.com 📸 Instagram: https://www.instagram.com/natalianaila 📸 TikTok: https://www.tiktok.com/@natalia.naila In this episode of Wellness Is Life, host Natalia Naila sits down with longevity strategist and top Rejuvenation Olympics competitor Dave Pascoe — a 63-year-old whose biological age is only 38. Discover how Dave uses AI, supplements, mindset training, and precise biohacking to slow — and even reverse — the aging process. From overcoming childhood illness to running half-marathons and tracking 200 supplements daily, Dave shares exactly what works, what doesn’t, and how anyone can start optimizing their health without millions of dollars like Bryan Johnson or a medical degree. 💡 In This Episode:The daily habits that make Dave biologically younger.How he uses ChatGPT and AI to perfect his supplement stack.Lessons from competing in the Rejuvenation Olympics.The power of mindset, purpose, and connection in longevity. This channel is for educational and entertainment purposes only. Any products mentioned in these videos have not been evaluated by any regulatory authority and are not intended to diagnose, treat, cure, replace medical advice, or prevent any medical condition or disease. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine.
January 1 · 58 min
Heal Your Skin From the Inside Out: The Science That’s Changing Everything
AUROWELLNESS - THE BEST GLUTATHIONE IN THE WORLD➡️ Use Code Natalia10 for 10% OFF➡️ https://aurowellness.com/natalianaila➡️ https://aurowellness.com/collections/wellness➡️ https://aurowellness.com/collections/skincare ☑️ Apply to be a Speaker on Wellness Is Life Podcast:https://www.wellnessislifepodcast.com/guest-application Connect with Natalia Naila📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation➡️ Website: https://natalianaila.com🎙️ Podcast: https://www.wellnessislifepodcast.com🌿 Retreat: https://www.wellnessisliferetreat.com📸 Instagram: https://www.instagram.com/natalianaila📸 TikTok: https://www.tiktok.com/@natalia.naila In this episode of Wellness Is Life, host Natalia Naila sits down with Dr. Nayan Patel — a globally recognized expert on glutathione, pharmacist, and founder of Auro Wellness. Together they explore the science behind healthy, youthful skin and the real benefits of topical glutathione.Discover how Dr. Patel’s patented transdermal technology helps detoxify the body, repair DNA, and rejuvenate the skin from within. Learn why his innovative formulations, including the G Serum, Citrine Vitamin C, and Copper Peptide complex, are redefining modern skincare.Watch now to understand the science of true beauty and how to achieve radiant, healthy skin from the inside out.Heal Your Skin From the Inside Out: The Science That’s Changing EverythingThis channel is for educational and entertainment purposes only. Any products mentioned in these videos have not been evaluated by any regulatory authority and are not intended to diagnose, treat, cure, replace medical advice, or prevent any medical condition or disease. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine.
Dec 20, 2025 · 1 hr 1 min
Can Oysters Balance Hormones and Boost Energy? Most Powerful Source of Zinc & Vitality on Earth
➡️ GET 15% OFF with my code: NATALIA15 https://onlyoysters.com OUR SPONSOR AUROWELLNESS - THE BEST GLUTATHIONE IN THE WORLD➡️ Use Code Natalia15 for 15% OFFhttps://aurowellness.com/natalianaila ☑️ Apply to be a Speaker on Wellness Is Life Podcast:https://www.wellnessislifepodcast.com/guest-application Connect with Natalia Naila📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation➡️ Website: https://natalianaila.com🎙️ Podcast: https://www.wellnessislifepodcast.com🌿 Retreat: https://www.wellnessisliferetreat.com📸 Instagram: https://www.instagram.com/natalianaila📸 TikTok: https://www.tiktok.com/@natalia.naila Discover the pure power of the ocean. 🌊In this episode of Wellness Is Life, host Natalia Naila talks with Steven from OnlyOysters, the marine biologist behind the world’s purest oyster supplement - harvested from Ireland’s pristine Atlantic waters.You’ll learn:✅ Why wild Irish oysters are nature’s most nutrient-dense food✅ How ocean minerals like zinc, copper, and selenium boost energy, hormone balance, fertility, and radiant skin✅ The secrets behind small-batch production and toxin-free purity✅ Why this pure, wild nutrition is transforming wellness globally✨ Pure, natural, and powerful — straight from the ocean.Can Oysters Balance Hormones and Boost Energy? Most Powerful Source of Zinc & Vitality on EarthThis channel is for educational and entertainment purposes only. Any products mentioned in these videos have not been evaluated by any regulatory authority and are not intended to diagnose, treat, cure, replace medical advice, or prevent any medical condition or disease. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine.
Dec 10, 2025 · 1 hr 13 min
Fix Hormones, Lose Fat, Better Sleep: The Mouth-Body Connection Explained by a Doctor
More Than A Toothpaste ➡️ Use code *wellness10* for 10% OFFhttps://www.supznutrition.comFor EU Listeners: https://www.supznutrition.com/en/pages/more-than-a-toothpaste-new For US listeners: https://supzential.com/mtatp📸 Instagram Dr. Dome: https://www.instagram.com/drdome1➡️ Website: https://drdomeofficial.com📸 Instagram: https://www.instagram.com/dnaesthetics01OUR SPONSOR AUROWELLNESS - THE BEST GLUTATHIONE IN THE WORLD➡️ Use Code Natalia15 for 15% OFFhttps://aurowellness.com/natalianaila☑️ Apply to be a Speaker on Wellness Is Life Podcast:https://www.wellnessislifepodcast.com/guest-applicationConnect with Natalia Naila📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation➡️ Website: https://natalianaila.com🎙️ Podcast: https://www.wellnessislifepodcast.com🌿 Retreat: https://www.wellnessisliferetreat.com📸 Instagram: https://www.instagram.com/natalianaila📸 TikTok: https://www.tiktok.com/@natalia.nailaIs your mouth the hidden cause of your chronic fatigue, anxiety, and gut issues? In this eye-opening episode, I sit down with Dr. Dome, a world-renowned biological dentist and oral surgeon who is redefining healthcare by treating the mouth as the "switch" for whole-body health. We dive deep into the dangers of traditional dentistry, exposing why root canals and titanium implants may be silently poisoning your body. Dr. Dome explains the concept of cavitations - hidden infections in the jawbone left behind by wisdom teeth extractions - and how they can trigger systemic diseases. You will also learn why he believes fluoride is a neurotoxin that lowers IQ and why you should stop using conventional toothpaste immediately.This conversation covers actionable steps to reverse tooth decay, the truth about "human antenna" effects from metal fillings, and the revolutionary "ceramic implant" approach that gums actually love. If you are ready to detox your mouth and optimize your longevity, this episode is a must-watch.In this episode you will learn:Why Dr. Dome believes root canals leave "dead body parts" in your jaw that become breeding grounds for mold and parasites.The shocking truth about metal amalgam fillings: why they contain 50% mercury and act as antennas for EMF and 5G radiation.What "cavitations" are and why 95% of people who had wisdom teeth removed have these hidden holes of rotting bone.The difference between titanium and ceramic implants, and why ceramic is the only true bio-material your gums will attach to.Why traditional fluoride toothpaste is considered a neurotoxin and the safe, effective alternative (hydroxyapatite) that rebuilds enamel.The "Bio-Dentistry Global Standard": How Dr. Dome performs immediate surgeries without general anesthesia to help patients process trauma.A simple, effective oral health routine: Tongue scraping, oil pulling, and the right nutrition to make your teeth hard as stone.Fix Hormones, Lose Fat, Better Sleep: The Mouth-Body Connection Explained by a DoctorThis channel is for educational and entertainment purposes only. Any products mentioned in these videos have not been evaluated by any regulatory authority and are not intended to diagnose, treat, cure, replace medical advice, or prevent any medical condition or disease. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine.
Nov 27, 2025 · 1 hr 4 min
Water Quality: Aging, Skin, Fertility & Toxins: What Doctors Don't Tell You
Hydrate properly with 10% OFF using code Natalia10 ➡️ https://thegoodforco.com/Natalia📸 https://www.instagram.com/thegoodforcoOUR SPONSOR AUROWELLNESS - THE BEST GLUTATHIONE IN THE WORLD➡️ Use Code Natalia15 for 15% OFFhttps://aurowellness.com/natalianaila☑️ Apply to be a Speaker on Wellness Is Life Podcast:https://www.wellnessislifepodcast.com/guest-applicationConnect with Natalia Naila📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation➡️ Website: https://natalianaila.com🎙️ Podcast: https://www.wellnessislifepodcast.com🌿 Retreat: https://www.wellnessisliferetreat.com📸 Instagram: https://www.instagram.com/natalianaila📸 TikTok: https://www.tiktok.com/@natalia.nailaIn this episode, water quality expert and The GoodFor Company co-founder Jane Emma reveals the shocking truth about what's really in your tap water and why legal limits don't mean safe limits. We dive deep into the hidden dangers of chlorine, chloramine, PFAS forever chemicals, heavy metals like arsenic and lead, and why popular filters like Brita are essentially just air fresheners for your water. Jane explains the critical difference between filtration and purification, why drinking dead water without minerals is actually harming your health, and how proper remineralization with ocean minerals like Japanese Sango coral combined with structured water technology can transform your hydration at the cellular level. We discuss why you may be drinking more water than you need but still not hydrating properly, the connection between water quality and fertility, thyroid issues, and chronic inflammation, plus the biohacks Jane swears by for optimal wellness. Whether you have city water or well water, this conversation will completely change how you think about the water you drink, cook with, and bathe in every single day.Water Quality: Aging, Skin, Fertility & Toxins: What Doctors Don't Tell YouThis channel is for educational and entertainment purposes only. Any products mentioned in these videos have not been evaluated by any regulatory authority and are not intended to diagnose, treat, cure, replace medical advice, or prevent any medical condition or disease. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine.
Nov 11, 2025 · 1 hr 10 min
Less Pain, Better Sleep, More Energy: Quantum Healing Explained by a Longevity Expert
Use code: Natalia15 ➡️ https://ipyramids.com/Natalia📸 Instagram: https://www.instagram.com/ipyramidsOUR SPONSOR AUROWELLNESS - THE BEST GLUTATHIONE IN THE WORLD➡️ Use Code Natalia15 for 15% OFFhttps://aurowellness.com/natalianaila☑️ Apply to be a Speaker on Wellness Is Life Podcast:https://www.wellnessislifepodcast.com/guest-applicationConnect with Natalia Naila📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation➡️ Website: https://natalianaila.com🎙️ Podcast: https://www.wellnessislifepodcast.com🌿 Retreat: https://www.wellnessisliferetreat.com📸 Instagram: https://www.instagram.com/natalianaila📸 TikTok: https://www.tiktok.com/@natalia.nailaIn this episode of the Wellness is Life Podcast, host Natalia Naila sits down with Jason Young Stiles - a longevity expert and biohacker, founder, and CEO of iPyramids, is a retired USAF Pararescueman and visionary leader who revolutionizes human ascension.Unlock Your Body’s Natural Healing. How a Former Military Rescue Operative Healed Himself with Energy, Frequencies and Ancient Technology. In this powerful episode, Jason Stiles shares his transformation from near-death military missions to building quantum healing devices used by top wellness experts worldwide. Discover how pyramid energy, PEMF, and sacred geometry can relieve pain, improve sleep, and upgrade your energy. Learn the truth about EMFs, biohacking, and the science behind frequency-based healing. Real tools, real results without pills or surgeries. This episode will change how you think about your body, energy field, and the future of wellness.Less Pain, Better Sleep, More Energy: Quantum Healing Explained by a Longevity ExpertThis channel is for educational and entertainment purposes only. Any products mentioned in these videos have not been evaluated by any regulatory authority and are not intended to diagnose, treat, cure, replace medical advice, or prevent any medical condition or disease. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine.
Nov 6, 2025 · 1 hr 14 min
Peptides for Healing, Performance & Longevity: What Science Really Says | Dr. Alexander Grinberg
If you interested in consultation with Dr. Alexander Grinberg, mention code Natalia for extra discount ➡️ https://www.infinityepigenetics.com✅ To buy peptides use this trusted companies - USE CODE Natalia15 for 15% OFF➡️ https://biolongevitylabs.com/?tune_transaction_id=102dd8fa5b3ab561762b6b68c4033e&apply_coupon&fbclid=PAQ0xDSwK5clFleHRuA2FlbQIxMAABpzTskW8vsR11bn_xEX5lomwtbIaesqy7oyGWtNbPEIKdFbPNjy3A8Et5XpTt_aem__oYonkrtAYRfDza6rmWTZA Apply to be a Speaker on Wellness Is Life Podcast: https://www.wellnessislifepodcast.com/guest-application ➡️ Use Code Natalia15 for 15% OFF https://aurowellness.com/natalianaila Dr. Alexander Grinberg ➡️ https://www.infinityepigenetics.com In this episode of the Wellness is Life Podcast, host Natalia Naila sits down with Dr. Alexander Grinberg - a longevity physician and peptide expert - to reveal the truth behind peptides like BPC-157, Thymosin Alpha-1, Epitalon, GHK, Methenkephalin, and more.Why were some of these peptides banned by the FDA? Do they actually slow aging and support healing? What are the safest and most effective peptide stacks for energy, fat loss, recovery, and youthfulness?If you’re interested in longevity protocols, anti-aging science, or functional health, this episode provides deep insight and real-world applications.You’ll learn what peptides are and how they work, why BPC-157 and Thymosin were banned by the FDA, and the science behind reversing biological age. Dr. Grinberg shares safe usage protocols and dosage tips, compares microdosing with traditional approaches, and highlights the most overlooked peptide for mental clarity and calm. He explains which blood tests are essential before starting peptide therapy and presents real case studies, including kidney repair and hormonal rebalancing. The episode concludes with a look into the future of longevity, covering topics like micropeptides, exosomes, and next-generation regenerative tools. Health and Life Coach, Natalia Naila 📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation ➡️ Website: https://natalianaila.com 🌿 Retreat: https://www.wellnessisliferetreat.com 📸 Instagram: https://www.instagram.com/natalianaila 📸 TikTok: https://www.tiktok.com/@natalia.naila Peptides for Healing, Performance & Longevity: What Science Really Says
Nov 2, 2025 · 1 hr 18 min
Dr. Chris Shade: The Real Reason You Still Feel Tired (It’s Not Sleep!)
Dr. Christopher Shade, founder and CEO of Quicksilver Scientific®, specializes in the biological, environmental, and analytical chemistry of mercury in all its forms and their interactions with sulfur compounds, particularly glutathione and its enzyme system.He has a patented mercury speciation diagnostic process to analyze toxicity, founded one of the only clinical labs in the world to offer mercury speciation analysis and has designed cutting edge nutraceuticals for detoxification and antioxidant protection. This includes advanced phospholipid delivery systems for both water- and fat- soluble compounds.Dr. Shade is regularly sought out to speak as an educator on the topics of mercury, environmental toxicities, neuroinflammation, immune dysregulation, and the human detoxification system in the United States and internationally. He has helped corporate executives, professional athletes, celebrities, children with autism, patients with chronic immune disorders and more. He strives to evolve the way the medical industry delivers care, and he is perpetually broadening the way the world understands health.➡️ GET 15% OFF with my code: NATALIA15https://quicksilverscientific.pxf.io/RGqOd2➡️ Use Code Natalia15 for 15% OFFhttps://aurowellness.com/natalianailaDr. Christopher Shade📸 Instagram: https://www.instagram.com/dr.christophershade📸 https://www.instagram.com/quicksilverscientificHealth and Life Coach, Natalia Naila📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation➡️ Website: https://natalianaila.com🌿 Retreat: https://www.wellnessisliferetreat.com📸 Instagram: https://www.instagram.com/natalianaila📸 TikTok: https://www.tiktok.com/@natalia.nailaDr. Chris Shade: The Real Reason You Still Feel Tired (It’s Not Sleep!)
Oct 5, 2025 · 1 hr 43 min
The Laughing Monk: 3 Hours Sleep Is All You Need (Ancient Himalayan Secret)
Use a code Natalia15 for 15% OFF: https://meditation.ca Swami Giri (Laughing Monk) 📸 Instagram: https://www.instagram.com/laughingmonkofficial Health and Life Coach, Natalia Naila 📅 Book a consultation: https://calendly.com/natalianaila/one-on-one-coaching-consultation ➡️ Website: https://natalianaila.com 🌿 Retreat: https://www.wellnessisliferetreat.com 📸 Instagram: https://www.instagram.com/natalianaila 📸 TikTok: https://www.tiktok.com/@natalia.naila In this profound conversation, Monk Swamiji shares his extraordinary journey from being initiated at age 9 to spending over 30 years meditating in Himalayan caves. Now 51 but appearing decades younger, he reveals ancient practices that modern science is only beginning to understand. The childhood experience that changed everything: sitting motionless for 24 hours at age 9. Why he was expelled from his monastery at 14 and became homeless. 30+ years of cave meditation: 14-16 hours daily practice and what he discovered. The snake encounter that taught him about fear and consciousness. How he survived on 3 hours of sleep for decades. Past life regression techniques and karmic healing. The orphanage serving 107 children and 16,000 free meals daily. Meeting with Senator Cory Booker about transforming American education. Why 51.6% of youth ages 18-29 have anxiety or depression. The education revolution already approved in India's national policy. Ancient breathing techniques and mudras for instant stress relief. The truth about happiness and how to achieve it. Why technology hasn't made us happier despite its promises. The healing process that left a permanent mark on his body. Corporate capitalism vs. compassionate capitalism. The AI revolution and its spiritual implications. Practical Takeaways: Morning laughter technique for subconscious reprogramming. 30-breath stress reduction exercise. Mudras for digestive health and meditation. Sleep optimization through chakra-based yoga nidra. How to determine your body-mind constitution for optimal diet. About Monk Swami Giri: After three decades in the Himalayas, Swamiji now operates a free healing and meditation center in Santa Monica, California. He works with everyone from homeless individuals to senators, offering all services without charge. His mission focuses on transforming education systems globally to address the mental health crisis at its root. This conversation challenges conventional approaches to mental health, education, and human potential while offering practical ancient wisdom for modern challenges. Whether you're struggling with stress, seeking deeper meaning, or curious about consciousness itself, this episode provides insights rarely shared in Western media.

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