
How Dave Pascoe Beat Bryan Johnson for FREE (The Routine That Shocked Scientists)
transcript
show notes
AUROWELLNESS - THE BEST GLUTATHIONE IN THE WORLD
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In this episode of Wellness Is Life, host Natalia Naila sits down with longevity strategist and top Rejuvenation Olympics competitor Dave Pascoe — a 63-year-old whose biological age is only 38.
Discover how Dave uses AI, supplements, mindset training, and precise biohacking to slow — and even reverse — the aging process. From overcoming childhood illness to running half-marathons and tracking 200 supplements daily, Dave shares exactly what works, what doesn’t, and how anyone can start optimizing their health without millions of dollars like Bryan Johnson or a medical degree.
💡 In This Episode:The daily habits that make Dave biologically younger.How he uses ChatGPT and AI to perfect his supplement stack.Lessons from competing in the Rejuvenation Olympics.The power of mindset, purpose, and connection in longevity.
This channel is for educational and entertainment purposes only. Any products mentioned in these videos have not been evaluated by any regulatory authority and are not intended to diagnose, treat, cure, replace medical advice, or prevent any medical condition or disease. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine.