Unquestionable

Hosted by Giles Paley-Phillips and Sophie Green

Award-winning creatives, Giles Paley-Phillips and Sophie Green, have real and raw conversations with experts, creators and thought leaders to gain a deeper understanding of the unquestionable truths behind human nature, psychology, mental health, self-development and relationships.

If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com

Find us here:

Twitter: @unquestionpod

Instagram: @unquestionablepod

Tik Tok: @unquestionablepod

Facebook: @unquestionablepodcast

Youtube: @unquestionablepod

Hosted on Acast. See acast.com/privacy for more information.

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20 episodes
Updated July 12
Explicit

Episodes20

Newest first

July 12 · 46 min
How to Stop Overthinking with Dr Jessamy Hibberd
In this episode, we discuss how to stop overthinking, healthy reflection vs rumination, and the imposter cure. Dr Jessamy Hibberd is a highly respected chartered clinical psychologist, author and commentator. She has 14 years' experience working in mental health (within the NHS and in her own practice), and is passionate about psychology and the benefits it can bring. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
July 5 · 43 min
How To Make Your Life Happier with Dr Mark Williamson
In this episode, we discuss what happiness really is and looks like, and the practical steps we can take to attain it. Dr Mark Williamson is the author of Make Life Happier and CEO & co‑founder of Action for Happiness. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
June 28 · 50 min
It’s Time to Break Up With Your Phone with Catherine Price
In this episode, we discuss why it’s so important, now more than ever, to break up with your phone, finding fun in the real world, the effects of technology on child development and the importance of moving away from our tech addicted lives. Catherine Price is a #1 New York Times bestselling author, health and science journalist, and speaker. Her books include How To Break Up With Your Phone, The Power of Fun and The Amazing Generation. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
June 21 · 1 hr 1 min
Life After Death with Psychic Medium John Edward: How Much Do We Really Know About It?
In this episode, we discuss life and death, how we all have some psychic energy, grieving the loss of a loved one and the importance of using critical thinking skills. John Edward is an American television personality, writer and self-proclaimed psychic medium. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
June 14 · 1 hr 10 min
How Our Attention Is Being Stolen with Johann Hari
In this week's episode, we discuss how our attention is being stolen, ADHD, the negative impacts of the education system on young people and why we are so disconnected from one another. Johann Hari is a British writer and journalist; his books include Stolen Focus, Lost Connections and Magic Pill. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
March 9 · 30 min
Staying Present when the World Feels Chaotic
In this week's episode, we discuss our overwhelming reliance on technology and our efforts to stay more present. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
February 16 · 48 min
How to Make Microgains with Dr Tara Quinn-Cirillo
In the episode we discuss, pet bereavement, making microgains, and walking therapy. Dr Tara Quinn-Cirillo is a HCPC Psychologist, Author, Broadcaster, Podcast Host and Founder of Conversation Starter Project CIC & Human Animal Welfare Alliance. https://drtara.co.uk/ If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
February 9 · 47 min
How To Find Your Potential with Shereen Hoban
In this episode, we discuss discovering our potential, sustainable success and a growth mindset. Shereen Hoban is an EMCC-Accredited Success Coach helping founders and professionals achieve high-impact and sustainable success. https://shereenhoban.com/ If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
February 2 · 45 min
How to Find Happiness with Richard Nicolls
In this episode, we discuss happiness. What it is and how we find it. Richard Nicholls is an Author, Podcaster and Registered Psychotherapist working in the Midlands in the UK If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
January 26 · 49 min
How Technology Can Save Your Health and Your Life with Lara Lewington
In this week's episode, we discuss hacking humanity, and how technology can save your health and your life If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
January 19 · 26 min
Starting Your Year with Intention
In this week's episode, we discuss navigating a new year with good intentions. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
Dec 22, 2025 · 43 min
Dealing with conflict over Christmas with Psychologist Fiona Murden
Fiona Murden is a Chartered Psychologist, Associate Fellow of the British Psychological Society, author and public speaker. In this week's episode we discuss dealing with conflict over Christmas, navigating family politics and the weight of loss during the festive period If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
Dec 8, 2025 · 1 hr 41 min
The Industry of Public Shaming wih Max Joseph
In this episode, we revisit Max Joseph talking about making '15 Minutes of Shame', a documentary film about public shaming in modern-day culture, social media and his experiences working on 'Catfish: The TV Show'. Max Joseph: https://twitter.com/maxjoseph https://www.instagram.com/maxjoseph/ If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
Dec 1, 2025 · 18 min
Why Do We Overthink?
In this episode, we discuss overthinking, rumination, people pleasing and the 'post-match analysis' that goes on after a social encounter. We also discuss how we personally prevent ourselves from overthinking. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
Nov 24, 2025 · 57 min
Smartphone Nation: How Social Media Manipulates Us with Dr Kaitlyn Regehr
In this episode, we discuss how social media manipulates us, 'sharenting', how the algorithm takes and uses our personal information as well as our personal data and more. Dr Kaitlyn Regehr is a renowned expert in digital and AI literacy. She’s an Associate Professor and the Program Director of Digital Humanities at University College London. Dr Regehr appears regularly in the media as an expert on this subject, including in USA Today, The Economist, and on BBC News, ITV, BBC Woman’s Hour, and Channel 4. She is a prominent voice in the media, a key influence in public policy circles, and a mother of two. Buy her book here: https://www.amazon.co.uk/Smartphone-Nation-Addicted-Screens-About/dp/1035069040 If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
Nov 17, 2025 · 18 min
Feeling 'Behind' in Life
In this episode, we discuss how it feels to be 'behind' in life, how societal expectations can impact how we view our life, as well as the impact that social media has. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
Nov 10, 2025 · 43 min
Discovering Your Sexual Identity with Rosie Day
In this episode, we discuss discovering your sexual identity, what it means to become a therapist, and growing up in show business. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
Nov 2, 2025 · 44 min
The Reality of Being a Musician with Tom Speight
In this episode, we discuss maintaining a creative career, living with a debilitating autoimmune disease and adventures in Japan. Tom Speight is a British singer-songwriter. He is best known for his albums Everything's Waiting For You and Love & Light, both of which reached the Top 75 of the UK Albums Chart. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
Oct 27, 2025 · 59 min
The Science Behind Love with Anna Machin
In this episode, we discuss why we love, the neuroscience of attraction, the importance of love for our survival and what it means to be a father. Anna Machin is a doctor of evolutionary anthropology, writer and broadcaster. https://www.instagram.com/dr_amachin/ If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.
Oct 19, 2025 · 25 min
Are We Living In The Age Of Division?
In this episode, we discuss the current social discourse and how social media is fueling the divide. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.