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Today's Tips from AARP

AARP

Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.

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July 28 · 5 min
Get Your Rear in Gear | Tips for Stronger Glutes and Better Balance
Your glutes play a surprisingly important role in balance, mobility and everyday movement. But like many muscles, they naturally weaken over time. Learn why glute strength matters — and how a few simple habits can help keep these hard-working muscles strong as we age. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
July 24 · 5 min
Safe Sniffs | Tips to Keep Your Yard Pet-Friendly
Does your pet love to stop and smell the flowers? Take another look at your landscaping to make sure it’s pet safe. Dozens of common plants are poisonous to cats and dogs, so we’re sharing three easy ways to make your yard paw-proof, including which plants to dig up and why you should rethink garden sprays and say no to cocoa mulch. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
July 21 · 5 min
Small but Mighty | Tips for Caring for Overlooked Body Parts
Staying strong after 50 isn’t just about your heart and muscles. Some often-overlooked areas of your body can have a big impact on your health, balance and mobility. These simple tips can help you take care of them — and stay strong and active. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
July 17 · 5 min
Meaningful Connections I Tips for Making New Friends
Making friends as an adult can feel a little more complicated than it used to. But meaningful friendships often grow from small, everyday interactions over time. Discover a few simple ways to build stronger social connections and make meeting new people feel more natural. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
July 14 · 5 min
Smart Savings I Tips for Funding Your Retirement
Saving for retirement can feel more complicated than many people expected. Rising costs, family responsibilities and unexpected changes can all affect long-term savings plans. Learn a few smart ways to help protect your future savings and stay financially prepared for what’s ahead. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
July 10 · 5 min
Score More | Tips for Better Credit
Paying bills on time and managing debt responsibly are still the biggest factors behind a strong credit score. But there are also a few often-overlooked habits and credit strategies that could affect your score more than you realize. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
July 7 · 5 min
Room Revival | Simple Decorating Tips for Your Home
As life changes, the way we live in our homes changes too. If your space feels a little tired, less cozy or simply no longer fits your lifestyle, discover easy, inexpensive ways to refresh your surroundings and make your home feel warm, comfortable and welcoming again. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
July 3 · 5 min
Keep the Flavor, Add the Fiber | Tips for a Healthier Summer Barbecue
Summer barbecues are all about enjoying good food with family and friends. But they can also be a missed opportunity to get more fiber — a nutrient that many older adults don't get enough of. In this episode, discover simple ways to boost your fiber intake while still enjoying all your favorite cookout flavors. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
June 30 · 5 min
Tap Into Savings | Tips to Lower Your Water Bill
Rising water bills can put extra pressure on any budget — but a few overlooked changes around the house could make a noticeable difference. Learn simple, practical ways to cut water use, lower monthly costs and keep more money in your pocket. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
June 26 · 5 min
Mind Matters | Tips for a Smoother Surgery Recovery
Surgery can affect more than just the body. For many older adults, it can also impact memory and thinking in the days that follow. The good news? Whether you’re preparing for surgery yourself or helping someone else, there are simple steps you can take before and after to support a healthier recovery. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
June 23 · 5 min
Airport Express | Tips to Get Through TSA Faster
Airport security slowing you down? If you’re already doing the basics, you might still be missing a few small things that can make a big difference. These easy-to-miss tips can help you move through faster — and with a lot less frustration. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
June 19 · 5 min
Smart Online Shopping | Tips to Protect Your Money
Online shopping can make life easier — but it also comes with a few hidden pitfalls. These practical tips will help you avoid common mistakes, protect your money, and shop with greater confidence and peace of mind. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
June 16 · 5 min
The Art of Listening | Simple Tips to Connect More Deeply
Ever catch yourself nodding along in a conversation… only to realize you missed part of it? It happens. The good news: listening is a skill you can learn. These simple, practical tips can help you stay present, connect more deeply, and make every conversation a little more meaningful. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
June 12 · 5 min
Small Changes, Big Savings | Everyday Money Tips
Feeling the pinch lately? You’re not alone. From groceries to gas to everyday bills, costs are adding up. These simple, practical tips can help you cut everyday expenses — without feeling like you’re missing out. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
June 9 · 5 min
Summer Break | Tips for When the Kids Move Back In
You’re excited that your kids are home from college for the summer, but living under one roof again can be a big adjustment. Here, we’re sharing three ways to avoid conflict when your kids come home for summer break. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier!
June 5 · 5 min
Kidney Stone Prevention | Simple Tips That Work
Kidney stones can be incredibly painful — but in many cases, they’re preventable. These simple, practical tips can help lower your risk and keep you feeling your best. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
June 2 · 5 min
Habits for Longevity | Tips for Healthier Aging
Aging well isn’t about magic potions, expensive treatments or huge lifestyle changes. A few simple changes can make a real difference in the way you feel after 50. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
May 29 · 5 min
Find My Funds | Tips for Claiming Old Retirement Accounts
Nearly 1 in 3 retirement accounts is dormant. That means you could be leaving real savings behind to help you pay for bills, boost your retirement cushion or purchase your next home. Here are some smart ways to recover old 401(k)s. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Showing 21–38 of 38 episodes