EducationHow ToSelf-ImprovementNewsDaily News

Today's Tips from AARP

AARP

Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.

Play

Open in

33 episodes
a few times a week
Avg 5 min
English

Episodes 33

Newest Oldest Longest

All20 Unplayed20 In progress0 Played0

Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.

Friday · 5 min
Know Before You Owe | Tips for Avoiding Surprise Medical Bills
An unexpected medical bill can throw your budget into chaos. In this episode, discover three smart ways to avoid surprise medical costs before they catch you off guard. To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Tuesday · 5 min
Hired, Not Retired | Tips for Standing Out in a Job Search
Job hunting today looks nothing like it did a decade or two ago. In this episode, discover three smart ways to showcase your experience so employers see exactly what you bring to the table. To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
September 11 · 5 min
Plan Ahead, Rest Easy | Tips for Estate Planning
Estate planning doesn’t have to mean a mountain of confusing paperwork. In this episode, discover three simple steps to make sure your loved ones inherit smoothly — no guesswork required. To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
September 8 · 5 min
Pretax Perks | Tips for Getting More From Your HSA or FSA
Medical costs can be unpredictable — but how you pay for them doesn’t have to be. If you have an HSA or FSA, you may have access to more benefits than you realize. In this episode, discover three surprising ways to make your health care dollars work harder. To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
September 4 · 4 min
Beyond Bulk | Tips for Getting More From Your Warehouse Club
There's more to warehouse clubs than giant carts and bulk bargains. In this episode, discover three surprising products and services that could help you save money, simplify your shopping and get more value from your membership. To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
September 1 · 5 min
Ready to React | Tips for Building Muscle Power
Strength training is important as we age — but muscle power may be just as essential for staying independent. In this episode, discover three simple exercises you can do at home to improve your reaction time, move with more confidence and help reduce your risk of falls. To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
August 28 · 5 min
Travel Must-Haves | Tips for a Better Trip
The right travel essentials can make all the difference. In this episode, discover three simple items to help make your next adventure as comfortable, enjoyable and stress-free as possible. To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
August 25 · 4 min
Stay in the Game | Tips for Preventing Pickleball Injuries
Pickleball has become one of the go-to ways for older adults to stay active these days. In this episode, we share three easy tips to help prevent common injuries, so you can keep playing with confidence, match after match. To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
August 21 · 5 min
Smart Swaps | Tips for Buying Generic Products
Brand loyalty can be hard to break — but it may be costing you money. In this episode, discover why many generic products offer the same quality as their name-brand counterparts and how making a few simple swaps can help stretch your grocery budget without sacrificing the products you love. To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
August 18 · 5 min
Kitchen Clean-Up | Tips for Preventing Cross-Contamination
Cross-contamination happens more often than you might think — but preventing it doesn’t have to be complicated. In this episode, discover simple ways to reduce your risk of foodborne illness and make your kitchen a safer place to prepare meals. To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
August 14 · 4 min
Wash, Wipe and Wow | Tips for Keeping Your Car Looking New
Think you know how to wash a car? Some of the advice you grew up with may actually do more harm than good. In this episode, we share three surprising tips to help protect your car’s finish, avoid scratches and keep it looking its best. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
August 11 · 4 min
Little Changes, Big Relief | Tips for Protecting Your Back and Neck
Back and neck pain isn’t always caused by something obvious. Sometimes it's the little things you do every day without even thinking about them. In this episode, we share simple tips to help reduce unnecessary strain to keep your back and neck feeling their best. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
August 7 · 5 min
Love and Money | Tips for Navigating the Financial Side of Dating
Dating can be exciting at any age, but relationships later in life often come with additional financial considerations. In this episode, we share tips for navigating the financial side of dating, avoiding costly mistakes, and approaching money conversations with confidence. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
August 4 · 5 min
Battle Belly Fat | Tips to Support Weight Loss
Losing belly fat can feel a lot harder after 50 — but a few smart food choices may help. Learn which filling, flavorful foods can help control cravings, support metabolism and make weight loss feel a little more manageable. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
July 31 · 4 min
Hidden Household Hero | Tips for Cleaning with Hydrogen Peroxide
As we get older, we're often looking for simple ways to make life a little easier — and save money along the way. Discover a few surprising ways to put hydrogen peroxide to work and learn how this inexpensive household staple can help keep your home cleaner, fresher and more comfortable. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
July 28 · 5 min
Get Your Rear in Gear | Tips for Stronger Glutes and Better Balance
Your glutes play a surprisingly important role in balance, mobility and everyday movement. But like many muscles, they naturally weaken over time. Learn why glute strength matters — and how a few simple habits can help keep these hard-working muscles strong as we age. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
July 24 · 5 min
Safe Sniffs | Tips to Keep Your Yard Pet-Friendly
Does your pet love to stop and smell the flowers? Take another look at your landscaping to make sure it’s pet safe. Dozens of common plants are poisonous to cats and dogs, so we’re sharing three easy ways to make your yard paw-proof, including which plants to dig up and why you should rethink garden sprays and say no to cocoa mulch. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
July 21 · 5 min
Small but Mighty | Tips for Caring for Overlooked Body Parts
Staying strong after 50 isn’t just about your heart and muscles. Some often-overlooked areas of your body can have a big impact on your health, balance and mobility. These simple tips can help you take care of them — and stay strong and active. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
July 17 · 5 min
Meaningful Connections I Tips for Making New Friends
Making friends as an adult can feel a little more complicated than it used to. But meaningful friendships often grow from small, everyday interactions over time. Discover a few simple ways to build stronger social connections and make meeting new people feel more natural. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
July 14 · 5 min
Smart Savings I Tips for Funding Your Retirement
Saving for retirement can feel more complicated than many people expected. Rising costs, family responsibilities and unexpected changes can all affect long-term savings plans. Learn a few smart ways to help protect your future savings and stay financially prepared for what’s ahead. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Showing 1–20 of 33 episodes