The Squeeze

Taylor Lautner

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

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#151
Wednesday · 1 hr 3 min
Madeleine White Fedyk: Reality of the Unexpected
In this week's episode, Tay sits down with content creator Madeleine White Fedyk! Madeleine shares her story of getting pregnant, the weird pregnancy symptoms she experienced along the way, and what it's been like receiving unsolicited advice on the internet during pregnancy and after having a baby. She opens up about her traumatic birth story, including her experience with preeclampsia, placental abruption, and her baby being in the NICU, plus what her C-section recovery looked like. Madeleine also gets into her breastfeeding and pumping experience, the biggest surprise since becoming a mom, and what balancing social media content with a new baby and this new season of life has really looked like. Be sure to follow Madeleine on https://instagram.com/madeleinecwhite/! To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7 To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/squeeze. Application times may vary. Rates may vary. Trustpilot rating as of 8/1/2026. Larineco is offering our listeners up to 50% off at buylarine.com/SQUEEZE. Get $80 off your first month with promo code SPACE80 at Talkspace.com Limited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code SQUEEZE at huel.com/SQUEEZE. New Customers Only. Thank you to Huel for partnering and supporting our show! Whatever brings you joy, find it at Target.com Go to OSEAMalibu.com and get 10% off your first order with code squeeze. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#150
October 14 · 51 min
Dr. Sasha Hamdani: The Truth About ADHD
In this week's episode, Tay sits down with Board-certified psychiatrist and ADHD clinical specialist Dr. Sasha Hamdani! Dr. Sasha shares her background and what inspired her to write her new book Too Sensitive. She breaks down why ADHD is more of a disorder of regulation than a deficit of attention, how someone can be completely hyperfocused on something interesting while unable to complete a simple everyday task, and what differences in the ADHD brain actually look like during emotionally charged moments like criticism, conflict, or embarrassment. She explains why people with ADHD tend to feel emotions more intensely, what rejection sensitivity really is, and why ADHD symptoms can feel more intense during your menstrual cycle. Dr. Sasha also gets into what happens in the nervous system when someone perceives rejection or conflict as a social threat, what people can do when they recognize themselves in these patterns, and clears up the most common misconceptions about how stimulant medication works in an ADHD brain. She wraps up with the biggest thing she hopes people take away from Too Sensitive! Be sure to follow Dr. Sasha on https://instagram.com/thepsychdoctormd/! Get your copy of Too Sensitive here: https://msha.ke/thepsychdoctormd/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAcGRvZgJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAadLkEqBK-UUHhs8d1wHpoIW7OMm6PrJEXW02ihjYdXNPaC8dVp-C7PrEohX0A_aem_53e2rG65E13BgJO7F-gSnA To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7 To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Get up to $200 off Square hardware when you sign up at square.com/go/SQUEEZE! #squarepod For a limited time, Tempo is offering my listeners 60% OFF your first box! Go to TempoMeals.com/squeeze. Use code SQUEEZE at jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #ad Head to ladder.fit/SQUEEZE and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join. Whatever brings you joy, find it at Target.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#149
October 7 · 1 hr 26 min
Kylie Kelce: The Realities of Motherhood
In this week's episode, Tay sits down with podcast host of Not Gonna Lie with Kylie Kelce, media personality, and mom-of-4 Kylie Kelce! Kylie opens up about the similarities and differences across her four pregnancies, including food aversions, cravings, and morning sickness, and gets candid about how her postpartum experience has looked completely different each time. She talks about handling negative comments on social media, particularly around body image, and shares the boundaries she sets with posting her kids online and how she and her family work hard to give their children as normal a childhood as possible. Kylie gets into the boundaries they've had to put in place as their lives have become more public, how she handles people asking overly personal questions, and the unique adjustment of being connected to fame without feeling famous herself. She also shares what mental health looks like for her, how she supports herself, and the mom guilt she's navigated along the way. Kylie then talks about her passion for women's sports advocacy, what it means to her to still be coaching women's field hockey, and why she believes so strongly in letting kids try all different sports to find what truly sticks. Be sure to follow Kylie on https://instagram.com/kykelce/! Check out Not Gonna Lie with Kylie Kelce here: https://youtube.com/@nglwithkylie To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7 To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Get $80 off your first month with promo code SPACE80 at Talkspace.com Go to ButcherBox.com/squeeze to get $20 off your first box, plus ground beef AND bacon in every box for life —with free shipping always. The Squeeze listeners get 20% off their first service. Visit facefoundrie.com and use code SQUEEZE at checkout. Go to tonal.com, and use promo code SQUEEZE for $200 off your purchase. Go to OSEAMalibu.com and get 10% off your first order with code squeeze. Limited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code SQUEEZE at huel.com/SQUEEZE. New Customers Only. Thank you to Huel for partnering and supporting our show! Find Primal Kitchen dressings, sauces, and condiments at your local grocery store or on Primalkitchen.com. Primal Kitchen - made for real food. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#148
September 30 · 1 hr 13 min
Zak and Olivia June Williams: The Cycle Of Grief
TW: Suicide In this week's episode, Tay sits down with Zak and Olivia June Williams, the couple behind mental wellness brand Pym, in a special episode closing out Suicide Awareness Month! Zak bravely opens up about losing his father Robin Williams to suicide and his journey through grief, PTSD, substance use, and recovery. He reflects on the unique experience of grieving a loved one so publicly, sharing that while the world lost Robin Williams, he lost his dad, and how that affected his ability to grieve privately and has shaped the way he parents his own children. Olivia also bravely shares her own grief journey after losing her sister to suicide, opens up about living with ADHD since her teens, and how discovering amino acid supplementation helped regulate her mood, which ultimately inspired the two of them to spend two years working with food scientists to create Pym together. Olivia shares how she has shown up for Zak through his grief without trying to solve it, and the two get candid about their individual therapy and healing journeys, how they know when the other needs support, and what communication looks like in their relationship. They also get into what it looks like to build something together when both people come into a relationship carrying their own histories of grief, loss, and mental health challenges without expecting the other person to heal you. Be sure to follow Zak https://www.instagram.com/zakpym/ and Olivia https://www.instagram.com/heyoliviajune/! Check out Pym here: https://instagram.com/youcanpym/ https://youcanpym.com/ If you or a loved one is struggling, call or text 988. https://988lifeline.org/ To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7 To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Shop Honest on Amazon, Walmart and Target. NOBL gives you real travel peace of mind — security, design, and convenience all in one. Head to NOBLTravel.com for 46% off your entire order! #NOBL #ad Use code SQUEEZE at oakessentials.com to get 15% off your first purchase! #OakEssentials #ad New styles from lululemon's fall collection are here! Popular colors go fast, so be on the look out for those drops. And if something doesn't work for you, free returns, always. That's lululemon.com. Larineco is offering our listeners up to 50% off at buylarine.com/squeeze. Go to ButcherBox.com/squeeze to get $20 off your first box, plus your choice of free ribeye, new york strip, or filet mignon in every box for a year — with free shipping always. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#147
September 23 · 56 min
Miku Martineau: Turning Insecurity Into Confidence
In this week's episode, Tay sits down with actress Miku Martineau! Miku shares all about her new Netflix show Crew Girl, what it's about, what people can expect from it, and how she relates to her character Teagan. She talks about what got her into acting, opens up about growing up as one of the very few Asian people in her community, and how she had to deal with unkind kids and bullying that led to real insecurities. She shares how that journey has evolved into a deep pride in being a Japanese Canadian woman and how she came to accept and embrace who she is over time. Miku gets candid about balancing work while also just being a 21 year old girl, why representation matters so deeply and what it can mean for young people who see themselves on screen, and what self care looks like for her. She also reflects on traits from growing up in a Japanese household that have inspired her and left a lasting impact, and shares what parts of herself she wants to protect as she continues to grow in this industry! Be sure to follow Miku on https://instagram.com/miku.martineau/! Check out Crew Girl on Netflix! https://www.netflix.com/title/81991578 To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7 To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Get up to $200 off Square hardware when you sign up at square.com/go/SQUEEZE! #squarepod Go to tempomeals.com/squeeze for 60% off your first box. Shop Honest on Amazon, Walmart and Target. Take 10 minutes to get covered today, with life insurance through Ethos. Get your free quote at ETHOS.com/squeeze. Head to ladder.fit/SQUEEZE and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join. Limited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code SQUEEZE at huel.com/SQUEEZE. New Customers Only. Thank you to Huel for partnering and supporting our show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#146
September 16 · 1 hr 8 min
Hannah Godwin: Being Yourself in a Filtered World
In this week's episode, Tay sits down with model, content creator, reality TV personality, and founder of Setty Hannah Godwin! Hannah opens up about how married life has been and reflects on what it's been like navigating a public relationship when both she and her husband came from reality TV, and why having separate careers has made it feel less overwhelming online. She gets candid about the balance between people's perception of her and who she actually is, sharing that she's still very much her old self. Hannah also talks through how she balances her social media presence, how she decides what to post and what to keep private, getting off her phone, and even her phone jail rule during dinners. She opens up about navigating comparison, what prioritizing her mental health looks like, her need for alone time to recharge, and what makes her feel truly confident. Hannah then shares all about being on Netflix’s Squid Game: The VIP Challenge, whether she was nervous or excited about the opportunity, and what people can expect to see from her! Be sure to follow Hannah on https://instagram.com/hannahg/! To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7 To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Taking care of your health just got easier – start here with Zocdoc: https://zocdoc.com/SQUEEZE #sponsored Use code SQUEEZE at jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #ad You can find Opill at most major retailers, in-stores and online. Shop Honest on Amazon, Walmart and Target. Use promo code SQUEEZE for $200 off your purchase at tonal.com. Give them meals + snacks that are actually right for where kids are developmentally-balanced, intentional and made to support real growth. Go to littlespoon.com/SQUEEZE and enter code SQUEEZE for 30% off your first order. New styles from lululemon's fall collection are here! Popular colors go fast, so be on the look out for those drops. And if something doesn't work for you, free returns, always. That's lululemon.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#145
September 9 · 49 min
Carlacia Grant: Brave Enough To Surrender
In this week's episode, Tay sits down with actress Carlacia Grant! Carlacia opens up about her feelings wrapping Netflix’s Outer Banks and the emotional letdown that came with it, what she's excited for fans to see in the final season, and what her character Cleo has taught her over the years. She shares what she's most proud of from being part of the show, including what it has meant to her playing such a prominent role and to be a role model for other young Black women. Carlacia gets candid about how she's kept her mental and emotional routines intact as her life has become bigger and busier, what she does to unwind and take care of herself, and where her resilience comes from. She also reflects on what it means to surrender in this season of life, including learning to let go of control. Carlacia bravely opens up about experiencing a significant loss that ultimately led her to therapy, how that experience changed the way she approaches taking care of herself, and the biggest thing she's taken away from the process. She also shares advice for anyone scared to start therapy, her journaling techniques, the signs her body gives her when it's time to slow down, and one tool from her own toolkit that listeners can incorporate into their own lives. Be sure to follow Carlacia on https://instagram.com/carlaciagrant/! Check out the latest season of Outer Banks here: https://www.netflix.com/title/80236318 To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7 Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Go to ButcherBox.com/squeeze to get $20 off your first box, plus your choice of free ribeye, new york strip, or filet mignon in every box for a year — with free shipping always. The Korean skincare brand everyone is talking about. Our listeners get 20% off their entire order by using code SQUEEZE at jiyuskin.com/SQUEEZE #JIYU #ad Head to ladder.fit/SQUEEZE and take a quick quiz to find your perfect Ladder plan. Use our link and get a free 7-day trial with NO credit card, and $10 off your first month if you join. Limited Time Offer – Make healthy eating simple. Get Huel today with my exclusive offer of 15% OFF online with my code SQUEEZE at huel.com/SQUEEZE. New Customers Only. Thank you to Huel for partnering and supporting our show! Our listeners get a FREE MONTH of Primal Queen plus FOUR FREE GIFTS at PrimalQueen.com/SQUEEZE. #ad Go to lululemon.com to get a sneak peak at the new collection. Styles start dropping September eighth and as always popular colors go fast, so be on the look out for those drops. And if something doesn’t work for you, free returns, always. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#144
September 2 · 1 hr 1 min
Iris Kendall: More Than What You See
In this week's episode, Tay sits down with content creator and Love Island USA alum Iris Kendall! Iris shares what life looked like before reality TV and walks us through what Love Island actually is and what her experience on the show was like. She opens up about what the show revealed about herself, what never made it to air, and what she wishes people understood about mental health and reality TV. Iris gets candid about her mental health journey, including her OCD, ADD, and anxiety diagnoses as a child, the warning signs she watches for when she needs to take care of herself, and what made her want to talk to a professional after the show. She also talks about her relationship with social media, how she deals with hate, how she balances her relationship and friendships with being online, and navigating people who come out of the woodworks after being on a show. Iris wraps up by sharing what success truly looks like for her. Be sure to follow Iris on https://instagram.com/iriskendall/! To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7 Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Go to tempomeals.com/squeeze for 60% off your first box. Go to OSEAMalibu.com and get 10% off your first order with code squeeze. Find your nearest Ross at RossStores.com. Visit facefoundrie.com and use code SQUEEZE for 20% off your first service. Shop Honest on Amazon, Walmart and Target. If you’re in the infant stage or know someone who is, you have to check out the Momcozy Night Pro Bottle Warmer or the DeepClean Bottle Washer D8. They’re offering 10% off if you go to momcozy.com and use code SQUEEZE for 10% off. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#143
August 26 · 51 min
Angourie Rice and Spike Fearn: The Idea of Love
In this week's episode, Tay sits down with actors Angourie Rice and Spike Fearn to talk about their new film Finding Emily! They give an inside look at the movie, which follows Owen searching for a woman he barely knows while Emily approaches love from a much more analytical perspective, and share whether they personally lean more toward their characters or the opposite when it comes to romance. Angourie talks about how fun it was to play a character so different from who she is in real life, and Spike opens up about what it was like portraying Owen's unusually soft, sincere, and emotionally open version of masculinity onscreen. They also get into some of the deeper questions the film raises, including whether we are sometimes more attached to our idea of a person than to who they actually are, whether social media makes it easier to genuinely know someone or just gives us more material to build an imagined version of them, and whether love is created by one magical moment or by spending meaningful time together. They also get personal, sharing what rest and self care look like for each of them and how they navigate the emotional letdown that can come after wrapping a film. Watch Finding Emily in theaters beginning August 28th, 2026! Be sure to follow Angourie on https://instagram.com/angourierice/ and Spike on https://instagram.com/spikefearn/! To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7 Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Find your nearest Ross at RossStores.com. Go to shadyrays.com and use code SQUEEZE for 40% off 2+ pairs of polarized sunglasses. You can find Opill at most major retailers, in-stores and online. Find Primal Kitchen dressings, sauces, and condiments at your local grocery store or on Primalkitchen.com. Primal Kitchen - made for real food. Shop Honest on Amazon, Walmart and Target. Take 10 minutes to get covered today, with life insurance through Ethos. Get your free quote at ETHOS.com/squeeze. Use promo code SQUEEZE for $200 off your purchase at tonal.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#142
August 19 · 1 hr 7 min
Spencer Sutherland: Success Without Losing Yourself
In this week's episode, Tay sits down with singer and songwriter Spencer Sutherland! Spencer shares what got him started in music and how much of a role social media played in his growth as an artist. He talks about how he's stayed grounded in who he is throughout his career, what mental health on tour has looked like for him (including why it's been one of the happiest seasons of his life), and what he does when he needs to slow down and unplug. Spencer opens up about what he means when he talks about becoming himself and shares who he's growing into in this current chapter and the parts of himself he's had to protect as he's grown. He also shares what fans can expect from his new music coming out and wraps up with his advice for anyone who is scared to chase their dreams. Be sure to follow Spencer on https://instagram.com/spencermusic/! Check out Spencer’s music here: Apple Music Spotify To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7 Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Get up to $200 off Square hardware when you sign up at square.com/go/squeeze! #squarepod Taking care of your health just got easier – start here with Zocdoc: https://zocdoc.com/SQUEEZE #sponsored Find your nearest Ross at RossStores.com. Find Primal Kitchen dressings, sauces, and condiments at your local grocery store or on Primalkitchen.com. Primal Kitchen - made for real food. Visit facefoundrie.com and use code SQUEEZE for 20% off your first service. Shop Honest on Amazon, Walmart and Target. Give them meals + snacks that are actually right for where kids are developmentally-balanced, intentional and made to support real growth. Go to littlespoon.com/SQUEEZE and enter code SQUEEZE for 30% off your first order. Larineco is offering our listeners up to 50% off at buylarine.com/SQUEEZE MB014GJJJKQV82R See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#141
August 12 · 45 min
Tay Lautner: My Pregnancy Update
In this week's episode, Tay is back for a solo episode to share an honest and personal update on life in the third trimester! She talks through all the things that have gotten harder as her belly has grown, from doing dishes to shaving to lotioning her legs, and gets into the other wild symptoms and side effects of pregnancy that have caught her off guard. She shares her experience failing the one hour glucose test and then passing the three hour test, and gives some updates on what she's been into lately, including getting into reading and her thoughts on Amazon Prime Video’s Off Campus TV show. Tay also gets into push presents, maternity shoots and the complicated feelings of not fully loving her body right now while still wanting to celebrate this season, and all the nesting she's been doing to get ready for baby. She gets real about how hard it can be to get through everyday tasks when you're pregnant and physically exhausted, and dives into what pregnant women really mean when they say they can't wait to have their bodies back. She wraps up with a heartfelt message to other women and moms about just how much women go through to bring a human into the world! To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7 Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Use code SQUEEZE at jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #ad Go to tempomeals.com/squeeze for 60% off your first box. You can find Opill at most major retailers, in-stores and online. Get 10% off your first order sitewide with code SQUEEZE at OSEAMalibu.com. Find your nearest Ross at RossStores.com. Visit https://justingredients.com/SQUEEZE and use code SQUEEZE for 20% off your first order. Shop Honest on Amazon, Walmart and Target. MB014GJJJKQV82R See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#140
August 5 · 1 hr 2 min
Kameron N. Saunders: Redefining the Mold
In this week's episode, Tay sits down with dancer and choreographer Kameron N. Saunders! Kameron opens up about what it's like working in an industry where your body is both your instrument and something constantly being evaluated, including his relationship with body image in a dance world where his body type may not fit the "typical" mold and the advice he'd give to anyone struggling with insecurities of their own. Kameron talks about his first tour, what it looks like to prioritize mental health on the road as a dancer, and what it was like joining The Eras Tour with Taylor Swift. He gets into what those first few shows felt like with thousands of people in the audience, the pressure that came with it, and how performing for a crowd never once felt like work. He also shares when he started therapy and what made him take that step, as well as his relationship with social media. Kameron wraps up by reflecting on what he wants this next chapter to reveal about him, what he hopes people remember about him beyond the performances and choreography, and what he's most proud of in himself! Be sure to follow Kameron on https://instagram.com/kamnsaunders/! To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7 Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Go to lululemon.com right now. New styles drop all the time and the colors go fast, so don't wait. Go to ButcherBox.com/squeeze to get $20 off your first box, plus your choice of free ground beef for life, or free chicken thighs or top sirloins in every box for a year, with free shipping always. Find your nearest Ross at RossStores.com. Check out staples.com/TheSqueeze for the most wonderful deals of the season. Find Primal Kitchen dressings, sauces, and condiments at your local grocery store or on Primalkitchen.com. Primal Kitchen - made for real food. Shop Honest on Amazon, Walmart and Target. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#139
July 29 · 52 min
Lele Pons: Motherhood, OCD & Life After Baby
In this week's episode, Tay sits down with actress, singer, content creator, and podcaster Lele Pons! Lele opens up about her pregnancy journey, including what it was like to come off her mental health medications during pregnancy and how she navigated that transition. She gets candid about pregnancy weight gain, the biggest adjustments motherhood has brought, and the parts of postpartum she wishes more people talked about. Lele also shares how becoming a mom has changed the way she approaches social media and where she landed on the decision of whether to show her baby online. She opens up about her mental health journey, including why she decided to speak publicly about it, when she was diagnosed with OCD and the signs she noticed, as well as her experiences with depression, anxiety, and ADHD. She shares why weekly therapy has become a non-negotiable and the other ways she prioritizes her mental health. Lele wraps up by talking about her new podcast, Suite 305 with Lele Pons, a weekly interview show from iHeartMedia's My Cultura and TikTok Podcast Networks, available on the iHeartRadio app, Netflix, and everywhere podcasts are heard! Be sure to follow Lele on https://instagram.com/lelepons/ and https://tiktok.com/@lelepons! Check out Suite 305 with Lele Pons: https://www.netflix.com/title/82980862! To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7 Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Go to http://shadyrays.com and use code SQUEEZE for 40% off 2+ pairs of polarized sunglasses. Get 15% off Branch Basics with the code SQUEEZE at https://branchbasics.com/SQUEEZE #branchbasicspod Find your nearest Ross at RossStores.com. Visit https://justingredients.com/SQUEEZE and use code SQUEEZE for 20% off your first order. Go to lululemon.com right now. New styles drop all the time and the colors go fast, so don't wait. Check out staples.com/TheSqueeze for the most wonderful deals of the season. Shop Honest on Amazon, Walmart and Target. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#138
July 22 · 1 hr 10 min
The Bump Club: Pregnancy Expectations vs. Reality
In this week's episode, Tay sits down with Natasha Perry and Amy Atia for their second Bump Club episode! The three get into the unusual pregnancy symptoms they've each experienced, the foods they've been eating and avoiding throughout their pregnancies, and what their first meal after having their babies will be. They talk about what hasn't quite lived up to expectations, their favorite thing about being pregnant, and what it's really meant to them to be going through this journey all at the same time. They also get candid about how their relationships have changed during pregnancy and how they've each been prioritizing their marriages, plus the realization that this is the end of an era. Their conversation also covers practical pregnancy topics like pelvic floor therapy, hip stretching, the best pregnancy products, what they've been wearing, and whether they plan to share their babies online. Be sure to follow Natasha on https://instagram.com/natashaperry/ and https://tiktok.com/@natashaperry! And follow Amy on https://instagram.com/amyatiaa/ and https://tiktok.com/@amyatiaa! Watch their first Bump Club episode here: https://youtube.com/watch?v=VBLzIQysVow! Pregnancy pillow - https://urlgeni.us/amzn/iYQxnb Nausea stick - https://urlgeni.us/amzn/F89wp4 Migraine cap - https://urlgeni.us/amzn/UlcYGH Portable fan - https://amzn.to/4vG1KQG Belly oil - https://urlgeni.us/amzn/tmfPs6 To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7 Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Go to tempomeals.com/squeeze for 60% off your first box! Get up to $200 off Square hardware when you sign up at square.com/go/squeeze! #squarepod Go to lululemon.com right now. New styles drop all the time and the colors go fast, so don't wait. You can find Opill at most major retailers, in-stores and online. Find your nearest Ross at RossStores.com To shop the most wonderful deals for school, check out staples.com/TheSqueeze. Go to brooklynbedding.com and use my promo code SQUEEZE at checkout to get 30% off sitewide during the Summer Sale. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#137
July 15 · 1 hr
Cameron Rogers: The Honest Side of Motherhood
In this week's episode, Tay sits down with motherhood and mental health creator, podcast host of Conversations with Cam, and founder Cameron Rogers! Cameron, who is currently pregnant with her third child, opens up about the symptoms she's experienced across her pregnancies, why she swears by pelvic floor therapy, and how every pregnancy and postpartum experience has looked completely different for her. She talks about being very open about her anxiety and intrusive thoughts journey and how medication has helped her live a fuller life. Cameron gets candid about her postpartum experiences and her postpartum depression journey, and shares advice for women navigating pregnancy or postpartum right now. She also talks about what she tried to put in place before having a baby, including division of labor conversations, her experiences with breastfeeding and placenta encapsulation, and how she prioritizes her mental health with kids. Cameron then shares all about her journal, the intention behind naming it "quiet your mind and busy your hands," and what healing truly means to her! Be sure to follow Cameron https://instagram.com/cameronoaksrogers/! Watch Tay’s episode on Conversations with Cam here: https://youtube.com/watch?v=KuHSyD-LUOU Check out Cameron’s journals here: https://quiet-your-mind.com/collections/journal To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7 Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Ready to upgrade your eyewear to something functional, fashionable, fun, and affordable? Head to goodr.com/SQUEEZE to claim $10 off your first order. Get 10% off your first order sitewide with code SQUEEZE at oseamalibu.com. Visit https://justingredients.com/SQUEEZE and use code SQUEEZE for 20% off your first order. Go to lululemon.com right now. New styles drop all the time and the colors go fast, so don’t wait. And if something doesn’t work for you, free returns, always. To shop the most wonderful deals for school, check out staples.com/TheSqueeze. Go to brooklynbedding.com and use my promo code SQUEEZE at checkout to get 30% off sitewide during their Summer Sale. Shop Honest on Amazon, Walmart and Target. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#136
July 8 · 43 min
Brooklyn and Bailey: Growing Together Through Different Seasons Part 2
This week, Tay sits down for part two of a two-part conversation with identical twin influencers and entrepreneurs Brooklyn and Bailey! In last week's episode, they talked about how they got started on social media, handling hate and setting boundaries, Brooklyn's pregnancy journey and postpartum experience, and so much more. This week, Bailey bravely opens up about navigating infertility while her identical twin sister got pregnant easily, sharing how lonely the journey has felt and how it caught her completely off guard. She talks about how infertility has affected her relationship with her husband, including getting to a point where they had to choose to start having fun again instead of letting it feel like a chore. She shares the hardest part mentally and what made her decide to share her story online. Bailey also gets candid about what this season has been like within her relationship with Brooklyn, reflecting on the fact that they've done everything together their whole lives and this is the first thing they truly can't relate on and how it has ultimately made their bond even stronger. They wrap up by sharing what they're each most proud of in the other! Check out Part 1 of their episode: https://youtube.com/watch?v=McGJNB4-2Aw Be sure to follow Brooklyn & Bailey on https://instagram.com/brooklynandbailey/ and https://youtube.com/@BrooklynAndBailey! To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7 Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: As an exclusive offer, new listeners can get their choice between free ribeyes for a year, or ground beef or chicken breast for life, PLUS $20 off when you go to ButcherBox.com/squeeze Taking care of your health just got easier – start here with Zocdoc: https://zocdoc.com/SQUEEZE #sponsored Opill is birth control in your control, and you can use code SQUEEZE for twenty five percent off your first month of Opill at Opill.com. The Squeeze listeners get 20% off their first service when you visit facefoundrie.com To shop the most wonderful deals for school, check out staples.com/TheSqueeze Please donate today at ronaldmcdonaldhouse.org/donate/mcbridefamily to help more families stay. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#135
July 1 · 59 min
Brooklyn and Bailey: Growing Together Through Different Seasons Part 1
In this week's episode, Tay sits down with identical twin influencers and entrepreneurs Brooklyn and Bailey for part one of a two-part conversation! Brooklyn and Bailey share their background and how they got started on social media, including how their mom was a successful blogger and influencer who inspired it all. They talk about what it's been like posting every single week since they were 13, how they stay motivated to show up so consistently, and how they decide what to share and what to keep private. They also get candid about handling hate on social media, how they each create boundaries with it, and how Bailey struggles more with unplugging while Brooklyn has found it easier to step away. They share some products that have recently changed their lives, and Brooklyn opens up about her pregnancy journey, including a rare cyst she had removed before going on to have a smooth pregnancy and welcoming her son. She shares what her postpartum experience looked like, tips for how to set yourself up for a good postpartum (from assigning tasks to planning meals) and the boundaries she'd recommend setting during that season. She also gets into dealing with mom shamers on social media and what it's been like working as a mom, including why having something for yourself actually makes you a better, more present parent. Tune in next week for part two, where Bailey bravely opens up about her infertility journey! Be sure to follow Brooklyn & Bailey on https://instagram.com/brooklynandbailey/ and https://youtube.com/@BrooklynAndBailey! Kindle: https://www.amazon.com/dp/B0CNV9F72P?asc_item-id=amzn1.ideas.1E2CZH3T1F405&th=1&linkCode=sl2&tag=taylordome-20&linkId=72e87dc27aba7d46cdab4286d7baacff&language=en_US&ref_=as_li_ss_tl Humidifier: https://www.amazon.com/dp/B0DLLF52DR?asc_item-id=amzn1.ideas.1E2CZH3T1F405&th=1&linkCode=sl2&tag=taylordome-20&linkId=afdfc9bdf50f4762c527990c95b23036&language=en_US&ref_=as_li_ss_tl Nausea Sticks: https://www.amazon.com/Allclair-Herbal-Inhaler-Non-Medicated-Spontaneous/dp/B0CK185NTX?crid=2T29YID592SKE&dib=eyJ2IjoiMSJ9.r6E3iUs-L0zHwIOwsiaopmpswKGjTJ1BC06HsEyO3zADgqjXekGEFpx5dqGLD5BTW9rCNJMA3sAJYfQSBHTYegdAXQgnHH52NQcOxVa2ev7PWQvhDFPCFuCgI9RngB8a3iLICQDFfjQcjCDTGdTtNrT8x2sniayOEvQAUfbNWYjFroP9vy3If_-VABOMdM5VDs8L-rDhkVRSc9x0iH7kiglvVaQlmNmspNKPmnSmLQzR6ZXzJ4lqZp96VfhYFCcbmciHTytZKWRMZ3mm_nQoLgCslTzbGoroTCas-8x0hgk.SxVAx5E9zYdOEX3sQ-OAxFdDkRW3L-ATBjmsyJ6GJHY&dib_tag=se&keywords=all%2Bclair%2Bnausea%2Brelief&qid=1774732241&rdc=1&sprefix=all%2Bclai%2Caps%2C202&sr=8-1&th=1&linkCode=sl2&tag=taylordome-20&linkId=b6d89ee514e20addb54a1d31eb35d75c&language=en_US&ref_=as_li_ss_tl To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7 Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Go to tempomeals.com/SQUEEZE for 60% off your first box. Use code SQUEEZE at jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #ad Visit Crocs.com or a store near you to find your perfect pair of Crocs shoes! Whether you’re going all-in on safe cleaning swaps or just starting small, find Branch Basics at Target and Target.com today. #branchbasicspod Head to goodr.com/SQUEEZE to claim $10 off your first order. For a limited time, new Cash App customers can earn $10 if they use the code CASHAPP10 in their profile at signup and send $5 to a friend within 14 days. Terms apply. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Try OLLY’s daily probiotics to support your digestive and immune system or tasty fiber gummies for you and the kiddos. Find it all at OLLY.com. Go to lululemon.com right now. New styles drop all the time and the colors go fast, so don’t wait. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#134
June 24 · 1 hr 3 min
Lexi Hensler: Navigating New Seasons
In this week's episode, Tay sits down with influencer, entrepreneur, and mental health advocate Lexi Hensler! Lexi shares the story behind her engagement ring and what wedding planning has looked like so far, and reflects on the importance of staying present through so many big life seasons happening at once. She opens up about where her relationship with mental health began and how it has evolved over the years, including how her relationship with anxiety has shifted as she's gotten older and the signs her body and mind give her when it's time to slow down. Lexi also shares where she's at in her healing journey with her autoimmune condition and how she protects her mental health while still showing up online consistently, including the boundaries she sets with social media. She gets candid about navigating people who hold onto older versions of you while you're still evolving, and dives into the inspiration behind starting Hugz, the imposter syndrome that came with launching a business, and what the hardest and most rewarding parts have looked like behind the scenes. She wraps up by sharing what she's most proud of in herself! Be sure to follow Lexi https://instagram.com/lexihensler/! Check out Hugz here: https://givehugz.co/ To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7 Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Visit Crocs.com or a store near you to find your perfect pair of Crocs shoes! Go to http://shadyrays.com and use code SQUEEZE for 40% off 2+ pairs of polarized sunglasses. Let yourself run, lift, fail, try and go. Explore Peloton Cross Training Tread+ at onepeloton.com. Thanks to today’s sponsor, Ogee: A higher standard for beauty. Go to ogee.com/TAY and use code TAY to get 20% off certified organic makeup that performs like luxury. Visit drinkspindrift.com and use code tay for 15% off. New styles drop all the time and the colors go fast, so don’t wait. Go to lululemon.com right now. MB014GJJJKQV82R See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#133
June 17 · 1 hr 16 min
The Bump Club: Becoming Moms Together
This week, Tay sits down with Natasha Perry and Amy Atia for their first-ever Bump Club episode!! They start off by giving a peek into Natasha and Amy's pregnancies and reflect on what it's been like to go through this season together. Amy opens up about her fertility journey, including two back-to-back miscarriages before this pregnancy, and the three talk through their individual journeys to getting pregnant. They share what they didn't expect from pregnancy, including Natasha's intense morning sickness, and get candid about balancing pregnancy with being super anxious. They also get into people commenting on their bodies during pregnancy, the body changes they've experienced, what mental health has looked like for each of them throughout their pregnancies, and so much more! Another Bump Club episode coming soon! Be sure to follow Natasha on https://instagram.com/natashaperry/ and https://tiktok.com/@natashaperry! And follow Amy on https://instagram.com/amyatiaa/ and https://tiktok.com/@amyatiaa! To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7 Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Visit ronaldmcdonaldhouse.org/donate/mcbridefamily to make a donation today. Get up to $200 off Square hardware when you sign up at square.com/go/squeeze! #squarepod Get your choice between free ribeye or top sirloins for a year or ground beef and bacon for a year, PLUS $20 off when you go to ButcherBox.com/squeeze. Use promo code SQUEEZE for $200 off your purchase at tonal.com. Visit Crocs.com or a store near you to find your perfect pair of Classic Clogs! Visit drinkspindrift.com and use code tay for 15% off. Try OLLY’s daily probiotics to support your digestive and immune system or tasty fiber gummies for you and the kiddos. Find it all at OLLY.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#132
June 10 · 1 hr 6 min
Abby Howard: From Heartbreak to Hope
TW: Pregnancy Loss In this week's episode, Tay sits down with social media influencer and podcast host Abby Howard! Abby opens up about what pregnancy and motherhood have revealed to her, how much becoming a mother expands your capabilities and capacity, and the many things that have humbled her along the way. She gets candid about the feeling of losing a sense of self and your old interests when you step into motherhood, and bravely shares her experience with late pregnancy loss and the grieving journey that followed. Abby talks about what made her feel ready to get pregnant again, what people said during that time that helped and what didn't, and what ultimately made her want to share her story online. She also shares what she would tell someone who is going through a loss, the things that help her mental health, and the self-care practices she loves. Abby wraps up by sharing all about her podcast Always Here! Be sure to follow Abby https://instagram.com/abbyelizabethoward/! Check out the Always Here podcast https://instagram.com/alwaysherepodcast/ and The Unplanned Podcast https://instagram.com/unplanned__podcast/ To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7 Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com Episode Sponsors: Our listeners get up to 57% Off AND a Free Gift with code SQUEEZE at FirstDay.com. Go to tempomeals.com/SQUEEZE for SIXTY PERCENT OFF your first box! Use code SQUEEZE at jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #ad Subscribe to the Indigenous House YouTube channel for new episodes of JADED each week. Visit Crocs.com or a store near you to find your perfect pair of Classic Clogs! Let yourself run, lift, fail, try and go. Explore Peloton Cross Training Tread+ at onepeloton.com. Visit drinkspindrift.com and use code tay for 15% off. New styles drop all the time and the colors go fast, so don't wait! Go to lululemon.com right now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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