The Overwhelmed Brain
Avoiding vulnerability and stuffing down emotions
Nov 11, 2018 · 1 hr 8 min · Episode 272 · 66.4 MB
0:00-1:08:52
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When you carry around an inability to be vulnerable, you can build up an emotional resistance increasing the negativity inside of you. When this happens, you end up living a life that isn't as happy or fulfilling as it could be. I explain this process in this episode.
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