The Overwhelmed Brain

Moving forward through loss

July 26 · 28 min · Episode 675 · 35.3 MB
0:00-28:12

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After loss, it can feel like there's no movement, as if time stopped on that exact moment of grief or pain, never to move forward again. However, grief, sadness, pain, and suffering do not have to feel like a chasm with no escape. The hurt may not end right away, but the healing can start sooner than you think.