The Overwhelmed Brain
Asserting yourself without getting aggressive
Sep 10, 2023 · 1 hr · Episode 525 · 58.5 MB
0:00-1:00:39
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Asserting yourself is an act of self-love, not aggression. It's about recognizing your worth and preventing future conflicts. Don't let guilt from past experiences hold you back from showing that you are worthy of standing up for.
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