The Overwhelmed Brain

Adapting to Change and Accepting Death

Sep 20, 2015 · 55 min · 80.0 MB
0:00-55:33

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When change happens, do you grow with it or suffer hoping it goes away? Growing through the changes helps you move out of stagnation and stop repeating old behaviors. Also, I talk about death and acceptance today too, and how accepting that death is a part of life, and letting the emotions come up, whatever they are, will help start the healing process.