The Office ASMR - A Podcast to Sleep To

Sleepy Office Fan

The Office is the world's best "Comfort Show". This is a podcast narrating each episode in a calm, relaxed way to help people fall asleep without screens.

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118 episodes
Updated Oct 31, 2025

Episodes118

Newest first

Dec 5, 2020 · 45 min
The Office S04E07 - Money (Sleep Podcast)
Oh I thought you asked me what our chances were of being murdered here tonight. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep Good Night.
Nov 29, 2020 · 42 min
The Office S04E05 - Launch Party (Sleep Podcast)
Wait. Alfredo's Pizza Cafe, or Pizza by Alfredo. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep Good Night.
Oct 31, 2020 · 44 min
The Office S04E03 - Dunder Mifflin Infinity (Sleep Podcast)
For the record, I have never been involved with anyone at work, in any capacity. Connect over on Twitter: http://twitter.com/asmroffice Good Night.
Oct 24, 2020 · 57 min
The Office S04E01 - Fun Run (Sleep Podcast)
It was on company property, with company property. So, double jeopardy we're fine. Connect over on Twitter: http://twitter.com/asmroffice Good Night.
Oct 17, 2020 · 51 min
The Office S03E23 - The Job (Sleep Podcast)
I blogged the whole thing. www.creedthoughts.gov.www/creedthoughts. Check it out. Connect over on Twitter: http://twitter.com/asmroffice Good Night.
Oct 10, 2020 · 31 min
The Office S03E22 - Beach Games (Sleep Podcast)
Wait... if this job is in a well, I don't want it. Connect over on Twitter: http://twitter.com/asmroffice Good Night.
Oct 3, 2020 · 45 min
The Office S03E21 - Women's Appreciation (Sleep Podcast)
If that’s flashing, then lock me up. Connect over on Twitter: http://twitter.com/asmroffice Good Night.
Sep 26, 2020 · 22 min
The Office S03E20 - Product Recall (Sleep Podcast)
No, no, I need two men on this-- That's what she said-- No time!-- But she did-- No time! Connect over on Twitter: http://twitter.com/asmroffice Good Night.
Sep 19, 2020 · 32 min
The Office S03E19 - Safety Training (Sleep Podcast)
I Braveheart. I am. Connect over on Twitter: http://twitter.com/asmroffice Good Night.
Sep 12, 2020 · 32 min
The Office S03E18 - The Negotiation (Sleep Podcast)
Make one tiny mistake you're dead. I made one tiny mistake. I wore women's clothes. Connect over on Twitter: http://twitter.com/asmroffice Good Night.
Sep 5, 2020 · 24 min
The Office S03E17 - Cocktails (Sleep Podcast)
Early worm gets the.. worm. Connect over on Twitter: http://twitter.com/asmroffice Good Night.
Aug 29, 2020 · 23 min
The Office S03E16 - Business School (Sleep Podcast)
Poop is raining from the ceiling. Poop! Connect over on Twitter: http://twitter.com/asmroffice Good Night.
Aug 22, 2020 · 24 min
The Office S03E15 - Phyllis' Wedding (Sleep Podcast)
Why are all these people here? There's too many people on this earth -- we need a new plague. Who are all these people!? Connect over on Twitter: http://twitter.com/asmroffice Good Night.
Aug 15, 2020 · 37 min
The Office S03E14 - Ben Franklin (Sleep Podcast)
Secrets, secrets, are no fun. Secrets, secrets, hurt someone. Connect over on Twitter: http://twitter.com/asmroffice Good Night.
Aug 8, 2020 · 32 min
The Office S03E13 - The Return (Sleep Podcast)
YOU'RE IN THE CEILING! Connect over on Twitter: http://twitter.com/asmroffice Good Night.
Aug 1, 2020 · 22 min
The Office S03E12 - Traveling Salesman (Sleep Podcast)
I'm not falling in a chocolate river. Connect over on Twitter: http://twitter.com/asmroffice Good Night.
Jul 25, 2020 · 24 min
The Office S03E11 - Back from Vacation (Sleep Podcast)
A sensitive email has been released to the office. It contains a file. A picture. Filename is Jamaica Jan Sun Princess. Connect over on Twitter: http://twitter.com/asmroffice Good Night.
Jul 18, 2020 · 44 min
The Office S03E10 - A Benihana Christmas (Sleep Podcast)
Ok. Cindy. Yo! Cindy, Cindy! Hold its neck back, insert the knife beneath the jaw, bring it all the way around. There's gonna be a good amount of blood. But don't let that bother you. Have a bucket there. For the blood, and the innards and the feathers. I can't believe I forgot to make a reference to The Wolf of Wall Street. I've failed you. Connect over on Twitter: http://twitter.com/asmroffice Good Night.
Jul 11, 2020 · 23 min
The Office S03E09 - The Convict (Sleep Podcast)
These people don't realize how lucky they are. This office is the American dream. And they would rather be in the hole. Connect over on Twitter: http://twitter.com/asmroffice Good Night.
Jul 4, 2020 · 37 min
The Office S03E08 - The Merger (Sleep Podcast)
You have a lot to learn about this town, sweetie. Connect over on Twitter: http://twitter.com/asmroffice Good Night.

The Office ASMR - A Podcast to Sleep To

The Office S04E07 - Money (Sleep Podcast)

The Office S04E05 - Launch Party (Sleep Podcast)

The Office S04E03 - Dunder Mifflin Infinity (Sleep Podcast)

The Office S04E01 - Fun Run (Sleep Podcast)

The Office S03E23 - The Job (Sleep Podcast)

The Office S03E22 - Beach Games (Sleep Podcast)

The Office S03E21 - Women's Appreciation (Sleep Podcast)

The Office S03E20 - Product Recall (Sleep Podcast)

The Office S03E19 - Safety Training (Sleep Podcast)

The Office S03E18 - The Negotiation (Sleep Podcast)

The Office S03E17 - Cocktails (Sleep Podcast)

The Office S03E16 - Business School (Sleep Podcast)

The Office S03E15 - Phyllis' Wedding (Sleep Podcast)

The Office S03E14 - Ben Franklin (Sleep Podcast)

The Office S03E13 - The Return (Sleep Podcast)

The Office S03E12 - Traveling Salesman (Sleep Podcast)

The Office S03E11 - Back from Vacation (Sleep Podcast)

The Office S03E10 - A Benihana Christmas (Sleep Podcast)

The Office S03E09 - The Convict (Sleep Podcast)

The Office S03E08 - The Merger (Sleep Podcast)