The Office ASMR - A Podcast to Sleep To

Sleepy Office Fan

The Office is the world's best "Comfort Show". This is a podcast narrating each episode in a calm, relaxed way to help people fall asleep without screens.

Connect on Twitter @ASMROffice

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118 episodes
Updated Oct 31, 2025

Episodes118

Newest first

Apr 17, 2021 · 26 min
The Office S05E10 - Surplus (Sleep Podcast)
You are the silent killer. Go back to the annex. Here's my episode on TV Trivia: https://open.spotify.com/episode/1uS2FW6srG6YdZxdXdLTh5?si=1f014a753f9e4d46 Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep
Apr 10, 2021 · 35 min
The Office S05E09 - Frame Toby (Sleep Podcast)
I love catching people in the act. It's why I always whip open doors. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep
Apr 3, 2021 · 26 min
The Office S05E08 - Business Trip (Sleep Podcast)
No, David. You listen to me. Why did.. you send her away? That... God... you knew I liked her and you just, sent her away. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep
Mar 27, 2021 · 25 min
The Office S05E07 - Customer Survey (Sleep Podcast)
Describe him exactly. What color mustard is his shirt? Yellow or Dijon? Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep
Mar 20, 2021 · 26 min
The Office S05E06 - Employee Transfer (Sleep Podcast)
My wish has come true, incidentally. Because, you've met me, and you are happy. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep
Mar 13, 2021 · 26 min
The Office S05E05 - Crime Aid (Sleep Podcast)
this next item is sure to spring steam from your ears if you don't win it Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep
Mar 6, 2021 · 26 min
The Office S05E04 - Baby Shower (Sleep Podcast)
Jan had the baby, and Michael wasn't there to mark it. So the baby could be anybody's. Except Michael's Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep
Feb 27, 2021 · 25 min
The Office S05E03 - Business Ethics (Sleep Podcast)
I watched Cookie Monster sing Chocolate Rain about a thousand times. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep
Feb 21, 2021 · 19 min
Season 4 Bonus: Goodbye Stranger (Sleep Version)
Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep
Feb 20, 2021 · 44 min
The Office S05E01 - Weight Loss (Sleep Podcast)
Andy Bernard does not lose contests. He wins them. Or he quits them. Because they're unfair. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep
Feb 13, 2021 · 50 min
The Office S04E18 - Goodbye Toby (Sleep Podcast)
What Gives You The Right? Good Night. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep
Feb 6, 2021 · 27 min
The Office S04E17 - Job Fair (Sleep Podcast)
Hiya Pumpkin, it's Creed. So we're gonna ditch this bitch. You in? Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep
Jan 30, 2021 · 29 min
The Office S04E16 - Did I Stutter? (Sleep Podcast)
Andy and Angela seem very happy… I hope nothing horrible ever happens to them. Check out my guest appearance on The One With Friends Podcast: https://anchor.fm/the-one-with-friends Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep Good Night.
Jan 23, 2021 · 26 min
The Office S04E15 - Night Out (Sleep Podcast)
“If I’m dead, you guys have been dead for weeks.” Check out my guest appearance on The One With Friends Podcast: https://anchor.fm/the-one-with-friends Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep Good Night.
Jan 16, 2021 · 32 min
The Office S04E14 - Chair Model (Sleep Podcast)
Hey I'm serious. It's happening. And when it happens, it's going to kick your ass Beesly. So, stay sharp. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep Good Night.
Jan 9, 2021 · 25 min
The Office S04E13 - Dinner Party (Sleep Podcast)
The thought of popping one of your beets into my mouth makes me want to vomit. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep Good Night.
Jan 2, 2021 · 22 min
The Office S04E12 - The Deposition (Sleep Podcast)
Irie, sorry. 'More tomorrow. XOXO, Michael.' Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep Good Night.
Dec 26, 2020 · 26 min
The Office S04E11 - Survivor Man (Sleep Podcast)
You are-- You are as creepy as a real serial killer. For real. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep Good Night.
Dec 19, 2020 · 23 min
The Office S04E10 - Branch Wars (Sleep Podcast)
Wanted, middle-aged black man with sass. Big butt, bigger heart... I can't, do this. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep Good Night.
Dec 12, 2020 · 22 min
The Office S04E09 - Local Ad (Sleep Podcast)
I find the mystery genre disgusting. I hate being titillated. Connect over on Twitter: http://twitter.com/asmroffice Don't miss Scrubs ASMR where I narrate every episode of Scrubs to help you fall asleep Good Night.

The Office ASMR - A Podcast to Sleep To

The Office S05E10 - Surplus (Sleep Podcast)

The Office S05E09 - Frame Toby (Sleep Podcast)

The Office S05E08 - Business Trip (Sleep Podcast)

The Office S05E07 - Customer Survey (Sleep Podcast)

The Office S05E06 - Employee Transfer (Sleep Podcast)

The Office S05E05 - Crime Aid (Sleep Podcast)

The Office S05E04 - Baby Shower (Sleep Podcast)

The Office S05E03 - Business Ethics (Sleep Podcast)

Season 4 Bonus: Goodbye Stranger (Sleep Version)

The Office S05E01 - Weight Loss (Sleep Podcast)

The Office S04E18 - Goodbye Toby (Sleep Podcast)

The Office S04E17 - Job Fair (Sleep Podcast)

The Office S04E16 - Did I Stutter? (Sleep Podcast)

The Office S04E15 - Night Out (Sleep Podcast)

The Office S04E14 - Chair Model (Sleep Podcast)

The Office S04E13 - Dinner Party (Sleep Podcast)

The Office S04E12 - The Deposition (Sleep Podcast)

The Office S04E11 - Survivor Man (Sleep Podcast)

The Office S04E10 - Branch Wars (Sleep Podcast)

The Office S04E09 - Local Ad (Sleep Podcast)