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The Mindset Mentor

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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more. Follow Rob on Instagram: https://www.instagram.com/robdialjr/ Past guests include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Dr. Steven Gundry Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

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34 episodes
daily
Avg 21 min
English

Episodes 34

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#1965
Today · 19 min
The Truth About Personal Growth
What if personal growth isn’t about reaching a finish line, but learning to appreciate who you are while you continue to evolve? In this episode, I’ll share four powerful mindset shifts to help you let go of limiting beliefs, stop judging yourself,...
- Transcript
#1964
Monday · 20 min
How to Train Yourself to Learn Faster
What if you could learn anything faster and remember it for years instead of forgetting it after a test? In this episode, I’m breaking down the neuroscience-backed strategies to master anything faster, from using mistakes to your advantage and...
- Transcript
#1963
Friday · 21 min
The Gratitude Shift That Can Change Your Life
What if the things stressing you out the most right now are actually the things you once prayed for? In this episode, I’ll show you how asking four simple words—“How lucky am I?”—can shift your perspective, help you manage difficult emotions, and...
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#1962
Thursday · 26 min
What Do You Worship?
What if the thing you’re constantly chasing is actually controlling you? In this episode, I break down the hidden things we unconsciously worship—from money and success to validation, relationships, productivity, and control—and how they can quietly...
- Transcript
#1961
October 7 · 22 min
Every Parent Needs to Hear This
What if the voice your child hears inside their head someday sounds exactly like the way you talk to yourself today? In this episode, I break down how your children learn more from what they see you do than what you tell them, and how parenting can...
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#1960
October 5 · 20 min
Are You Ambitious but Lazy?
Are you ready to stop letting laziness, procrastination, and distractions keep you from creating the life you want? In this episode, I break down five powerful steps to overcome laziness, from being honest with yourself and breaking your goals into...
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#1959
October 2 · 21 min
The Art of Doing Less and Achieving More
Are you working harder than you need to just to feel productive? In this episode, I break down why being busy isn’t the same as making progress and show you how to focus on the few things that actually move the needle using the 80/20 rule, deep...
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#1958
October 1 · 19 min
SAY THESE 5 SENTENCES EVERY MORNING AND SUCCESS WILL FOLLOW YOU
What if the way you talk to yourself every morning could completely change how you show up in your life? In this episode, I break down five powerful things you can tell yourself each morning to build mental resilience, quiet self-doubt, focus on...
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#1957
September 30 · 21 min
Is Stoicism the Secret to a Good Life?
Do you find yourself overthinking, worrying about things you can't control, or letting life's challenges dictate how you feel? In this episode, I’m breaking down four powerful lessons from Stoicism that will help you master your mind, manage your...
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#1956
September 28 · 24 min
The Psychology of Ambitious People
What if your ambition is being fueled by pain instead of purpose? In this episode, I break down the psychology of ambitious people and share five ways to turn your drive into clean ambition that helps you build a life you actually love. I’ll show...
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#1955
September 25 · 23 min
This Mindset Will Shift Your Reality
What if the fastest way to change your reality is to change what you believe about yourself? In this episode, I break down how your beliefs shape your thoughts, actions, and even your biology, and I give you three practical shifts to break limiting...
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#1954
September 24 · 20 min
The Art of Starting Over
Have you ever wondered what it would look like to completely start over and become the person you actually want to be? In this episode, I walk you through a five-step process to close the chapter on your old patterns, design the life and identity...
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#1953
September 23 · 21 min
Why Self Belief Is the Only Skill That Matters
Have you ever wondered if you’ve lost yourself by becoming the person you thought you needed to be for others? In this episode, I’ll show you how childhood conditioning, relationships, society, and the need for acceptance can pull you away from your...
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#1952
September 21 · 18 min
How To Master The Art Of Conversation
Have you ever wondered why some conversations leave you feeling truly connected while others leave you feeling unheard? In this episode, I break down the LUV framework—Listen, Understand, and Validate—to help you become a better communicator, deepen...
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#1951
September 18 · 24 min
How to Manifest What You Desire
What if you could intentionally create the future you want instead of waiting for it to happen? In this episode, I break down my simple three-step manifestation process: get clear on your vision, build a strategy, and take massive action. I’ll...
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#1950
September 17 · 22 min
Build Your Day Backwards
What if you could get more done without working more hours? In this episode, I break down four powerful productivity strategies to help you reverse-engineer your days, protect your highest-energy hours, eliminate unnecessary decisions, and plan for...
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#1949
September 16 · 21 min
How to Eliminate Your Self-Sabotage
What if the reason you keep procrastinating, overthinking, or self-sabotaging is because your brain is trying to protect the identity you’ve always had? In this episode, I break down why self-sabotage happens, how discipline and self-accountability...
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#1948
September 14 · 23 min
Podcast: How to Build Real Self-Esteem
What if the reason you struggle with self-love is because you were never taught to fully accept yourself? In this episode, I break down how childhood conditioning, self-judgment, and the need for external approval can shape the way you see yourself,...
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#1947
September 11 · 22 min
How I Set Myself Free
What if the key to true transformation isn’t fixing yourself, but learning to accept reality as it is? In this episode, I break down how resistance creates stress, anxiety, and emotional suffering, and why accepting the present moment can give you...
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#1946
September 10 · 20 min
How to be so productive it feels illegal
Are you constantly busy but still feel like you’re not getting enough done? In this episode, I’ll show you how to become more productive, eliminate distractions, and get more done in less time using the 80/20 Rule, task batching, and the Pomodoro...
- Transcript

Showing 1–20 of 34 episodes