The Mindset Meditation Podcast

The Mindset Industries

The Mindset Meditation Podcast is dedicated to Sleep Music, Meditation Music, Study Music, Relaxing Sleep Music, Pregnancy Music For Mother And Unborn Baby, Sleep Music, Peaceful Music, Yoga Music, Stress Relief Music, Reiki Music, Background Music, Healing Music, Zen Music, Spa and Massage Music, and much more. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Follow us on YouTube: https://bit.ly/2RnSdjS. Listen to our other PodcastNature Sounds for Sleep - https://spoti.fi/3kNhFdF.Learn Stock Market, Investing Trading and Personal finance - https://spoti.fi/3zG8OATFollow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=Please Support and Donate: https://www.paypal.me/RoshanM96

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Yesterday · 11 min
Mindfulness Meditation for Beginners | Feel Pure Presence
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. You can also explore our extended library of sleep music, yoga music, and relaxing music by visiting our website. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes. Rotate your ankles and relax your feet. Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Website & Music Library: https://themindsetmeditation.com/ Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= YouTube: https://bit.ly/2RnSdjS Please share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
Wednesday · 4 min
5-Minute Panic Attack Relief | SOS Calming Guided Meditation
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. You can also explore our extended library of sleep music, yoga music, and relaxing music by visiting our website. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes. Rotate your ankles and relax your feet. Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Website & Music Library: https://themindsetmeditation.com/ Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= YouTube: https://bit.ly/2RnSdjS Please share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
Monday · 4 min
Guided Meditation for Courage | Facing Your Fears & Anxiety
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. You can also explore our extended library of sleep music, yoga music, and relaxing music by visiting our website. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes. Rotate your ankles and relax your feet. Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Website & Music Library: https://themindsetmeditation.com/ Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= YouTube: https://bit.ly/2RnSdjS Please share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
October 10 · 9 min
Healing Meadow Visualization | Guided Meditation for Inner Peace
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. You can also explore our extended library of sleep music, yoga music, and relaxing music by visiting our website. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes. Rotate your ankles and relax your feet. Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Website & Music Library: https://themindsetmeditation.com/ Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= YouTube: https://bit.ly/2RnSdjS Please share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
October 8 · 10 min
Subliminal Whispering Affirmations | Reprogram Your Mindset
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. You can also explore our extended library of sleep music, yoga music, and relaxing music by visiting our website. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes. Rotate your ankles and relax your feet. Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Website & Music Library: https://themindsetmeditation.com/ Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= YouTube: https://bit.ly/2RnSdjS Please share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
October 6 · 7 min
The Mantra of "OK" | Guided Meditation for Radical Acceptance
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. You can also explore our extended library of sleep music, yoga music, and relaxing music by visiting our website. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes. Rotate your ankles and relax your feet. Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Website & Music Library: https://themindsetmeditation.com/ Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= YouTube: https://bit.ly/2RnSdjS Please share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
October 4 · 10 min
Overcome Negative Thinking | "I Am" Affirmations for a Clear Mind
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. You can also explore our extended library of sleep music, yoga music, and relaxing music by visiting our website. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes. Rotate your ankles and relax your feet. Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Website & Music Library: https://themindsetmeditation.com/ Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= YouTube: https://bit.ly/2RnSdjS Please share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
October 2 · 10 min
Positive Affirmations for Jealousy | Let Go & Find Inner Peace
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. You can also explore our extended library of sleep music, yoga music, and relaxing music by visiting our website. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes. Rotate your ankles and relax your feet. Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Website & Music Library: https://themindsetmeditation.com/ Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= YouTube: https://bit.ly/2RnSdjS Please share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
September 30 · 6 min
"I Am" Affirmations for Success | Capable of Achieving My Dreams
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. You can also explore our extended library of sleep music, yoga music, and relaxing music by visiting our website. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes. Rotate your ankles and relax your feet. Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Website & Music Library: https://themindsetmeditation.com/ Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= YouTube: https://bit.ly/2RnSdjS Please share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
September 28 · 14 min
Boost Your Mood | The Feel-Good Guided Visualization
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. You can also explore our extended library of sleep music, yoga music, and relaxing music by visiting our website. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes. Rotate your ankles and relax your feet. Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Website & Music Library: https://themindsetmeditation.com/ Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= YouTube: https://bit.ly/2RnSdjS Please share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
September 26 · 14 min
Guided Sleep Journey | Rainbow Road Visualization for Deep Rest
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes. Rotate your ankles and relax your feet. Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= YouTube: https://bit.ly/2RnSdjS Please share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
September 24 · 15 min
Guided Meditation for Self Discovery | Your Origin Story Remake
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes. Rotate your ankles and relax your feet. Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= YouTube: https://bit.ly/2RnSdjS Please share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
September 22 · 11 min
Manifest Abundance | "I Am" Affirmations & Law of Attraction
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes. Rotate your ankles and relax your feet. Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= YouTube: https://bit.ly/2RnSdjS Please share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
September 20 · 3 min
Breathing Exercise for Anxiety | Breathe Easy & Relieve Stress
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes. Rotate your ankles and relax your feet. Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= YouTube: https://bit.ly/2RnSdjS Please share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
September 18 · 3 min
Powerful Morning Affirmations | "I Am" Guided Meditation for Success
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes. Rotate your ankles and relax your feet. Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= YouTube: https://bit.ly/2RnSdjS Please share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
September 16 · 34 min
Guided Sleep Meditation | Sleep Powerfully Through the Night
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes. Rotate your ankles and relax your feet. Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= YouTube: https://bit.ly/2RnSdjS Please share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
September 14 · 13 min
Guided Visualization for Positive Energy | A Revitalising Journey
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes. Rotate your ankles and relax your feet. Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= YouTube: https://bit.ly/2RnSdjS Please share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
September 12 · 3 min
Morning Spiritual Healing | Guided Meditation for Inner Peace
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes. Rotate your ankles and relax your feet. Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= YouTube: https://bit.ly/2RnSdjS Please share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
September 10 · 3 min
Mindfulness Meditation for Beginners | Invite Peace to the Now
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes. Rotate your ankles and relax your feet. Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= YouTube: https://bit.ly/2RnSdjS Please share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.
September 8 · 4 min
Morning Routine Meditation | Setting Up a Successful Day
About The Mindset Meditation: Our guided visualizations, morning affirmations, and deep sleep stories are designed to help you release stress, find inner peace, and start your day with purpose. How to prepare for this session: Detox your mind and heart of the thoughts and emotions that no longer serve you. Find a quiet, comfortable space. Close your eyes, take a few slow, deep breaths, and begin focusing on relaxing every inch of your body. Start by wiggling and relaxing your toes. Rotate your ankles and relax your feet. Slowly work your way up your body, releasing the tension in your calves, your shoulders, and your mind. Within minutes, you will feel as if you are floating. Detach, let go, and give yourself permission to feel at peace. Connect with our Community: Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= YouTube: https://bit.ly/2RnSdjS Please share this episode with a family member or friend who might need a moment of peace today. Hosted on Acast. See acast.com/privacy for more information.

Showing 1–20 of 55 episodes