The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller

Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there!

You will learn how to overcome obstacles, find your true calling, and make your next chapter in life your best chapter ever. Reinvention doesn't mean giving up everything; it means rediscovering what has always been inside of you and bringing that out into the world. If not now, when?

If would like to dive deeper into how Kavita can help you make your vision for yourself a reality, book a complimentary consultation with Kavita here: https://imtncoach.com/bu-pc-bc-ka

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326 episodes
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Jan 3, 2025 · 6 min
#166: How to Create an Aligned Path in 2025 Without Stressful Resolutions
Feeling overwhelmed by the pressure to set big New Year’s resolutions? What if there was an easeful way to create a fulfilling year ahead? The start of a new year can feel like a blank canvas, but for many, it also brings stress and uncertainty. Instead of rushing into massive changes, this mini episode with Kavita Ahuja offers a refreshing perspective: how to align your goals with your values and take intentional, joyful steps forward. In this episode, you’ll discover: Why tuning into your feelings can guide you toward clarity and ease. How to reflect on the past year to celebrate your wins and uncover what truly matters. A powerful approach to create aligned action with help from your “Inner Mentor.” Press play to learn how to step into 2025 with intention, confidence, and a clear path to your best year yet. Here are the Inner Mentor Visualization Reflection questions for you to journal: Write about the experience you just had with your visualization. Write down any words, images, feelings, insights, emotions that come to mind. What was your inner mentor’s home like? What was her presence like? Recall the answers to the following questions you asked your inner mentor and write them here: “What has mattered most to you, over the past 20 years?” “What do I need to know to get from where I am to where you are? “What will help me sing my true song?” “What is our purpose?” Any other questions you asked her What was her parting gift to you? Why is that significant to you? To receive a copy of the Inner Mentor Visualization exercise, email Kavita at: kavita@itsmytimenowcoaching.com today! _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Dec 30, 2024 · 22 min
#165: Why Your New Year’s Resolutions Fail and How to Finally Make Them Stick
What if you stopped setting resolutions that don’t stick and focused on what really matters to you this year? The new year can feel overwhelming with all the pressure to make big changes. In this episode, we talk about how to reflect on what’s working, let go of what’s not, and take simple, practical steps toward creating a career and life that feels right for you. If you’ve been feeling stuck or unsure about what’s next, this episode is for you. In this episode you will: Find out how reflecting on last year can give you a better starting point for real change. Try a powerful visualization exercise to connect with your future self and gain clarity on your next steps. Learn small, actionable steps to move toward the life you want without feeling overwhelmed. Hit play now to start reflecting, connect with your Inner Mentor, and take the first step toward real change this year! Here are the Inner Mentor Visualization Reflection questions for you to journal: Write about the experience you just had with your visualization. Write down any words, images, feelings, insights, emotions that come to mind. What was your inner mentor’s home like? What was her presence like? Recall the answers to the following questions you asked your inner mentor and write them here: “What has mattered most to you, over the past 20 years?” “What do I need to know to get from where I am to where you are? “What will help me sing my true song?” “What is our purpose?” Any other questions you asked her What was her parting gift to you? Why is that significant to you? To receive a copy of the Inner Mentor Visualization exercise, email Kavita at: kavita@itsmytimenowcoaching.com today! _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Dec 26, 2024 · 6 min
#164: 3 Small Steps to Redesign Your Career and Life for the New Year
Are you ready to design a career and life that truly aligns with who you are—and leave behind what no longer fits? In this mini episode, Kavita Ahuja shares actionable lessons from her conversation with Erika Sosna, including practical advice on handling challenges, navigating career transitions, and identifying opportunities. If you’ve ever felt stuck or unsure of your next steps, this episode offers clear guidance to help you move forward. In this episode you will: Learn why thriving in work and life depends on aligning with your strengths, interests, and the right environment. Understand how small, intentional actions can help you overcome fear and make progress toward your goals. Explore how self-awareness and clear priorities can guide you toward meaningful career and life changes. Listen now to get practical strategies for overcoming fear, taking action, and aligning your life and career with what works for you. Take advantage of our New Year's special of 1 Free Hour of Coaching with Kavita Ahuja! She will help you provide focus as you start 2025, with actionable strategies and guidance. Reach out today at: support@itsmytimenowcoaching.com for this free 1 hour coaching session! _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Dec 23, 2024 · 54 min
#163: How You Can Turn Hardship into Courage, Resilience, and Reinvention, with Erica Sosna
Have you ever faced a life-changing moment that made you question everything—your career, your life, your future? How do you rise stronger and find purpose in the face of adversity? In this transformative episode, we dive into Erica Sosna's extraordinary story of resilience and reinvention. From overcoming a paralyzing accident to redefining career success, Erica shares how to turn challenges into opportunities. If you're navigating a major life or career transition, Erica's insights will empower you to embrace change with clarity and courage. In this episode you will: Learn how to identify your unique design to thrive in your career and life. Discover the "Career Equation" framework to align your strengths, passions, and desired impact with the right environment. Gain actionable strategies to overcome fear, foster resilience, and step confidently into your next chapter. Press play now to uncover the tools and mindset shifts you need to rewrite your story and create a future that truly fits YOU. Take advantage of our New Year's special of 1 Free Hour of Coaching with Kavita Ahuja! She will help you provide focus as you start 2025, with actionable strategies and guidance. Reach out today at: support@itsmytimenowcoaching.com for this free 1 hour coaching session~! _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Dec 19, 2024 · 7 min
#162: 3 Phases of Career and Life Transitions You Need to Master for Lasting Change
Are you feeling stuck in a life or career shift and wondering how to move forward with clarity and confidence? Whether it’s a big life event, a job loss, or just a quiet sense that something isn’t quite right, transitions are a part of life. This mini podcast episode explores how to handle these moments, understand their triggers, and turn them into opportunities for growth. In this episode, you’ll discover: The key difference between change and transition—and why it matters. The 3 phases of every transition and how to move through them with intention. Two powerful self-reflection questions to uncover what’s holding you back and what’s next for you. Press play now to get the clarity and tools you need to handle life’s transitions and take your next step forward! To receive a downloadable PDF of the Ikigai diagram to complete, contact: support@itsmytimenowcoaching.com today _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Dec 16, 2024 · 23 min
#161: 4 Common Triggers of Transitions and How to Use Them to Change Your Career and Life
Are you feeling stuck, unsure of what’s next, or wondering if it’s time for a major shift in your life or career? If so, this next episode dives into how to approach life transitions—whether triggered by external events or an internal feeling that something needs to change. If you’re dealing with uncertainty, frustration, or a desire for something more, this episode will provide actionable steps to help you move forward with purpose. In this episode you will: Understand the difference between change and transition and why it matters for lasting results. Learn the three key phases of transitions and how to navigate each with clarity. Uncover your “ikigai” (reason for being) to align your passions, strengths, and values for a more fulfilling life. Listen now to gain the tools and perspective you need to take charge of your transition and make meaningful progress toward the life you want! To receive a downloadable PDF of the Ikigai diagram to complete, contact: support@itsmytimenowcoaching.com today _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Dec 12, 2024 · 7 min
#160: Why “Playing It Safe” Is Keeping You Stuck in Career and Life Transitions
Are life transitions leaving you overwhelmed and unsure of what’s next? What if these changes are actually the key to unlocking your best self? In this mini-episode, Kavita Ahuja explores the transformative power of transitions, inspired by my recent conversation with Anjel B. Hartwell. Whether you’re navigating career shifts, relationship changes, or an inner calling, this episode is packed with insights to help you find clarity and confidence during life’s uncertain moments. In this episode you will:: Discover how to view transitions as opportunities for lasting transformational growth. Break free from fear and self-doubt that may be holding you back from abundance. Learn how to listen to your inner voice and take small but meaningful steps toward your true calling. Press play now to uncover how you can embrace life’s transitions as powerful tools for self-discovery and growth. _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Dec 9, 2024 · 37 min
#159: How to Reinvent Yourself and Create Wealth Through Conscious Change, With Anjel B. Hartwell
Are you holding yourself back from living the life you really want? In this episode of The Midlife Reinvention Podcast, Kavita Ahuja speaks with Anjel B. Hartwell, a top expert in helping people make meaningful changes in their lives. Anjel shares her journey of reinvention and offers practical advice on how to tap into your potential, overcome fear, and create a life and career that truly fit who you are. In this episode you will: Find out the 5 common ways people block wealth and success—and how to break those habits. Learn simple steps to build confidence and follow through on your goals. Get clarity on how to turn your passions into a practical plan for the next stage of your life. So get inspired and start taking action toward your reinvention today! You can find Anjel here: Roadmap.wickedlysmartwomen.com Download our informative 28 Days to Building Confidence Guide today and get daily tips to build your confidence moving forward! _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Dec 5, 2024 · 6 min
#158: Why Celebrating Your Milestones and Rediscovering Your Ikigai Is Key to Making 2025 Your Best Year Yet
What if the key to living a fulfilling life lies in celebrating your milestones and uncovering your true purpose? As we approach the new year, it’s natural to reflect on where we’ve been and where we’re headed. But instead of dwelling on what’s missing, this episode with Kavita Ahuja challenges you to shift your focus to the accomplishments, relationships, and joys you’ve already created. Learn how tapping into your Ikigai—your unique reason for being—can help you align with your passions and purpose as you move into 2025. In this episode you will: Discover how celebrating life’s milestones can bring clarity and gratitude to your journey. Learn a simple, four-part framework to uncover your Ikigai and align with your true purpose. Gain powerful insights into focusing on what is rather than what’s missing, creating positive energy to move forward. Tune in to this episode now to reflect, recharge, and align with your purpose so you can start 2025 with clarity and joy! Download our informative 28 Days to Building Confidence Guide today and get daily tips to build your confidence moving forward! _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Dec 2, 2024 · 23 min
#157: The Costs of Living Out of Alignment with Your Ikigai In Career & Life Transitions
Are you feeling stuck, unsure, or disconnected as you look ahead to the new year? In this episode, we dive into the power of reconnecting with your Ikigai—your reason for being. Kavita Ahuja shares her own recent struggles, and breaks down how rediscovering who you are can help you move forward with clarity and confidence. In this episode you will: Understand why uncertainty or stress might mean you’re out of alignment with your purpose. Get practical steps to uncover your strengths, passions, values, and what the world needs from you. Learn how aligning with your Ikigai can create meaningful, lasting change in your life. Listen now to start realigning with your true self and building a more purposeful 2025! SPECIAL BLACK FRIDAY OFFERS! (Extended until Midnight on December 2nd, 2024 - ACT NOW!) 1) 25% OFF our Transformative Online Course - It's My Time Now! This comprehensive online course with 7 transformational modules is packed with tools, exercises, videos and templates to help you uncover your Ikigai and it takes you through my framework of rediscovery called the Pyramid of Reinvention 2) $1,000 USD off our 12 session 1:1 Signature Coaching Program It's My Time Now! Work 1:1 with Kavita Ahuja, and together you will dive into who you are, what you want and how to get there. She has transformed her life and the lives of countless others using the exact tools and techniques she will share with you, along with my guidance and accountability to finally say yes to the future you are waiting for! 3) 1 hour of free coaching with Kavita Ahuja if you refer a friend to this podcast or her coaching program! Simply email us at: support@itsmytimenowcoaching.com and tell us which offer you are interested in and if you'd like to refer someone to us - copy them on the email for 1 hour of free coaching! _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Nov 28, 2024 · 10 min
#156: 5 Ways to Simplify Your Life and Reclaim Your Time This Holiday Season!
Are You Living a Life That Works for You? Do you feel stuck in the daily grind, constantly busy but unfulfilled? This episode breaks down how to simplify your life, refocus on what matters, and create the balance you’re craving. The demands of life, especially during the holidays, can leave you drained and directionless. Kavita Ahuja highlights key messages on stepping off the treadmill, cutting out the noise, and designing a life that fits your values and goals. In this episode you will: Learn how to assess whether your life aligns with what truly matters. Use the Love and Fit Test to identify what to keep and what to let go. Find out how doing less can help you achieve more where it counts. Hit play to learn simple, actionable steps to simplify your life and start living on your own terms. SPECIAL BLACK FRIDAY OFFERS! (Only until Midnight on November 29th, 2024 - ACT NOW!) 1) 25% OFF our Transformative Online Course - It's My Time Now! This comprehensive online course with 7 transformational modules is packed with tools, exercises, videos and templates to help you uncover your Ikigai and it takes you through my framework of rediscovery called the Pyramid of Reinvention 2) $1,000 USD off our 12 session 1:1 Signature Coaching Program It's My Time Now! Work 1:1 with Kavita Ahuja, and together you will dive into who you are, what you want and how to get there. She has transformed her life and the lives of countless others using the exact tools and techniques she will share with you, along with my guidance and accountability to finally say yes to the future you are waiting for! 3) 1 hour of free coaching with Kavita Ahuja if you refer a friend to this podcast or her coaching program! Simply email us at: support@itsmytimenowcoaching.com and tell us which offer you are interested in and if you'd like to refer someone to us - copy them on the email for 1 hour of free coaching! _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Nov 25, 2024 · 36 min
#155: Why Learning to Say No is Essential for Overwhelmed Working Women, with Michelle Gauthier
Are you ready to stop feeling overwhelmed and start creating the life you truly desire—without burning out? Many women feel stuck between the demands of their careers and personal lives, unsure how to reduce the chaos. In this episode, we explore how to shift from overwhelm to intention with Michelle Gauthier, a life coach and former corporate executive who reinvented her life to help other women reclaim their time, energy, and joy. In this episode you will: Learn Michelle’s powerful three-step process to pause, evaluate, and confidently say “no” to what doesn’t serve you. Discover how to transfer your existing skills to fuel a successful life or career transition. Find practical ways to establish boundaries, reduce stress, and create space for what truly matters. Take the first step toward a calmer, more intentional life—press play and discover how to make your next chapter your best one yet! SPECIAL BLACK FRIDAY OFFERS! (Only until Midnight on November 29th, 2024 - ACT NOW!) 1) 25% OFF our Transformative Online Course - It's My Time Now! This comprehensive online course with 7 transformational modules is packed with tools, exercises, videos and templates to help you uncover your Ikigai and it takes you through my framework of rediscovery called the Pyramid of Reinvention 2) $1,000 USD off our 12 session 1:1 Signature Coaching Program It's My Time Now! Work 1:1 with Kavita Ahuja, and together you will dive into who you are, what you want and how to get there. She has transformed her life and the lives of countless others using the exact tools and techniques she will share with you, along with my guidance and accountability to finally say yes to the future you are waiting for! 3) 1 hour of free coaching with Kavita Ahuja if you refer a friend to this podcast or her coaching program! Simply email us at: support@itsmytimenowcoaching.com and tell us which offer you are interested in and if you'd like to refer someone to us - copy them on the email for 1 hour of free coaching! _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Nov 21, 2024 · 6 min
#154: Why Your Ikigai Matters: Using Passion and Strengths To Navigate Career Transitions
Are you ready to rediscover your passions and align your life with what truly makes you come alive? Life moves fast, and it’s easy to lose touch with what energizes and fulfills us. In this mini episode, Kavita Ahuja shares actionable steps to uncover your true passions using the concept of Ikigai—a Japanese framework for finding your reason for being. Whether you're in the midst of a career pivot, personal reinvention, or simply seeking more joy, this episode will help you reconnect with what matters most. Here’s what you’ll gain by tuning in: Reflective exercises to identify your "green activities" that energize you—and minimize the ones that drain you. Powerful prompts to help you uncover buried passions and reconnect with childhood joys. Insights into using the Ikigai framework to take purposeful steps toward designing a more intentional life. Discover how reconnecting with your passions can help you lead an energized, purpose-filled life—press play on this episode now! To receive 25% off our Transformational Course It's My Time Now, for a limited time only for our Black Friday Sale - only until midnight on Friday, November 30th: email us at support@itsmytimenowcoaching.com for your discount and a personalized login code today! Download our informative 28 Days to Building Confidence Guide today and get daily tips to build your confidence moving forward! _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Nov 18, 2024 · 20 min
#153: How to Find Your True Passions and Use Your Ikigai to Live an Intentional Life
Are you feeling stuck, wondering what’s next in your career or personal life? Do you struggle to connect with what truly excites you? As time seems to fly by, many of us reach a point where we question our current paths and crave a deeper sense of fulfillment. In this episode, we dive into the challenge of finding your passion and designing an intentional life. If you’ve been feeling a sense of restlessness or uncertainty about your next steps, this discussion will resonate deeply with you. Discover how to align your career with your true passions, even if you have multiple interests or aren't sure where to begin. In this episode you will: Learn how to identify and reconnect with the passions you had as a child, and why this matters in your journey today. Discover the second step in uncovering your Ikigai (reason for being), helping you align your life and career with what you love. Get practical exercises to identify your "green activities" (things that energize you) and understand how they can guide your future decisions. Tune into this episode now to learn how to uncover what you truly love and start building the intentional, fulfilling life you deserve! To receive 25% off our Transformational Course It's My Time Now, for a limited time only for our Black Friday Sale - only until midnight on Friday, November 30th: email us at support@itsmytimenowcoaching.com for your discount and a personalized login code today! Download our informative 28 Days to Building Confidence Guide today and get daily tips to build your confidence moving forward! _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Nov 14, 2024 · 6 min
#152: 3 Hidden Costs of Career Success for Women Leaders & How to Overcome Them
Are you feeling unfulfilled in your career or life, wondering if it's time for a change but unsure where to start? In this mini podcast episode, Kavita Ahuja recaps an enlightening conversation with Dr. Alessandra Wall, a seasoned executive coach and psychologist. They dive deep into the power of slowing down, leading authentically, and navigating the hidden costs of success. If you're in a period of transition or seeking a more fulfilling path, this episode is packed with insights to help you reflect and realign. In this episode you will: Discover why it’s okay to outgrow a career you once loved and how to appreciate the process of reinvention. Learn the transformative benefits of slowing down and making space for what truly matters in your career and personal life. Uncover the power of authentic leadership and how being true to yourself can reduce burnout and increase fulfillment. Don’t miss this chance to gain powerful insights that can kickstart your journey of reinvention and lead you to a more balanced, fulfilling life. Tune in to the episode now! Download our informative 28 Days to Building Confidence Guide today and get daily tips to build your confidence moving forward! _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Nov 11, 2024 · 53 min
#151: Why High-Achieving Women Struggle with Burnout & How to Reclaim Your Energy and Passion, with Dr. Alessandra Wall
Are you feeling stuck in your high-powered career or exhausted by constantly striving to prove yourself in male-dominated spaces? For many accomplished women, years of hard work and climbing the corporate ladder can lead to a sense of burnout, loneliness, or dissatisfaction—despite their outward success. This episode dives deep into why even the most successful women often feel trapped by their achievements and how to navigate these challenging emotions to reclaim your personal and professional life. In this episode, you'll discover: How slowing down can actually boost your performance and decision-making abilities. Strategies to confidently showcase your strengths without feeling like you're bragging. Ways to align your professional ambitions with a richer, more balanced personal life. Tune in now to my conversation with Dr. Alessandra Wall, a leading expert in women’s leadership, and start taking steps toward a more fulfilling and impactful career today! Download our informative 28 Days to Building Confidence Guide today and get daily tips to build your confidence moving forward! _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Nov 7, 2024 · 10 min
#150: How 150 Podcast Episodes Empowered Me and Thousands of Others to Follow Our Dreams
Do you ever feel a spark inside, urging you to pursue something more, but fear or doubt keeps holding you back? In this special 150th episode, host Kavita Ahuja reflects on her journey of reinvention, sharing the life-changing lessons she’s learned from taking bold steps toward her true calling. If you're longing for change but don’t know where to begin, in this special mini 150th episode we dive into what it really takes to make meaningful shifts, no matter where you are in your journey. In this episode you will: Discover powerful small steps to overcome self-doubt and start pursuing long-held dreams. Learn how to identify and follow your "Ikigai"—the unique purpose that brings joy and fulfillment. Gain actionable insights on how to break through fear and pursue personal reinvention, no matter your age or career stage. Tune into this episode to fuel your courage and start making real changes in your life—because it’s never too late to be, do, and have what you truly desire. Download our informative 28 Days to Building Confidence Guide today and get daily tips to build your confidence moving forward! _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Nov 4, 2024 · 18 min
#149: How Rediscovering Your Ikigai Can Transform Your Career and Life Fulfillment
Are you struggling to find motivation or excitement in your work? Wondering if there’s a way to realign with what truly fulfills you? Many people today feel disconnected from their careers, grappling with feelings of dissatisfaction and a lack of purpose. This episode dives into the heart of that challenge, exploring how you can reconnect with what energizes you—starting with uncovering your unique strengths. Whether it’s due to life changes or simply wanting more from your work, finding your reason for being, or "Ikigai," can lead to renewed passion and fulfillment. In this episode you will: Discover why a lack of motivation might mean your work is no longer aligned with your values and purpose. Explore the concept of Ikigai (your reason for being) and how it can guide you toward a more rewarding career path. Learn practical exercises to identify your unique strengths and talents, building a foundation for career shifts that energize you. Listen now to start rediscovering your strengths, so you can bring purpose, passion, and joy back into your work and life! Download our informative 28 Days to Building Confidence Guide today and get daily tips to build your confidence moving forward! _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Oct 31, 2024 · 7 min
#148: Choose Light Over Darkness: What Diwali and Halloween Teach Us About Our Own Career & Life Transitions
Ever wonder why two seemingly different celebrations—Diwali and Halloween—share a profound message of positivity, transformation, and letting go of negativity? This episode explores their surprising common theme and what it can mean for you. In a world full of challenges, it can be easy to feel weighed down by negativity. But just like Diwali and Halloween, we can choose to light up our lives by releasing what no longer serves us. If you’re feeling stuck or in need of a fresh perspective, this episode will inspire you to replace darkness with positivity and pursue the life you truly desire. In this episode you will: Discover how ancient traditions like Diwali and Halloween can offer you powerful insights to face life’s challenges with resilience and hope. Gain practical, uplifting advice on shifting your mindset to focus on what’s going right, especially when navigating life’s transitions. Learn from Heather Pettey's empowering reminder (from episode #146) to dream big, confront your fears, and fuel others with your courage and experience. Ready to bring more light into your life? Listen now and let this episode inspire you to turn challenges into opportunities for growth and transformation! Download our informative 28 Days to Building Confidence Guide today and get daily tips to build your confidence moving forward! _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Oct 28, 2024 · 45 min
#147: How to Develop Courage and Purpose During Midlife Transitions, with Heather Pettey
Are you feeling like life has suddenly thrown you into the unknown, leaving you with a lack of courage and purpose? For many women, like our next guest, Heather Pettey, midlife transitions can be lonely, chaotic, and filled with questions about what’s next. But what if you can reconnect with your purpose and truly thrive? In this episode you will learn: How to reframe your mindset during difficult times to find strength and clarity. Why midlife is the perfect time to pursue big ambitions and how to do it without fear of judgment or self-doubt. Practical tips on setting boundaries and focusing on your own needs—even when you’re used to putting others first. If you’re ready to start putting yourself back on the priority list, tune in to this episode for guidance, inspiration, and the motivation to make midlife your best chapter yet! Download our informative 28 Days to Building Confidence Guide today and get daily tips to build your confidence moving forward! _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.