The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller

Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there!

You will learn how to overcome obstacles, find your true calling, and make your next chapter in life your best chapter ever. Reinvention doesn't mean giving up everything; it means rediscovering what has always been inside of you and bringing that out into the world. If not now, when?

If would like to dive deeper into how Kavita can help you make your vision for yourself a reality, book a complimentary consultation with Kavita here: https://imtncoach.com/bu-pc-bc-ka

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326 episodes
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May 26, 2025 · 32 min
#206: Practical Strategies To Make Your Career Transition Successful, with Lorraine Rise
Are you stuck in a job that no longer aligns with your life, but scared to make a change? Discover practical strategies to make your Career Transition Successful right now. In this episode, Lorraine Rise, founder of Career Uprising - shares how she broke free from corporate constraints to build a purpose-driven coaching business and helps women in midlife do the same. Whether you’re facing burnout, battling ageism, or unsure how to leverage your decades of experience, this episode gives you the mindset and tools to move forward. In this episode you'll discover: Why discomfort is necessary—and how to choose the discomfort that leads to growth How to reframe "starting over" into starting from experience What most job seekers get totally wrong in today's hiring landscape - and what to do instead Press play to learn how to boldly design your career on your own terms, even if you're decades into your professional life. _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
May 22, 2025 · 6 min
#205: 3 Steps To Design Your Career & Life Transitions With Intention and Clarity
Are you standing at the edge of a life transition and wondering what comes next? If you're navigating a season of change - whether in your career, family, or personal identity - this episode will empower you to move beyond uncertainty and step into the role of life designer, not just life responder. In this episode, you'll discover: How to identify your personal "transition trigger" and why it's the first key to intentional reinvention A powerful way to reconnect with your Ikigai—your reason for being—and make space for what energizes you Simple, courageous actions that bring clarity and momentum, even when the future feels blurry Listen now and take the first step toward designing your next chapter with clarity, courage, and confidence. _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
May 19, 2025 · 13 min
#204: Why Designing Your Life With Intention Is Crucial for Successful Career & Life Transitions
Are you entering a new life chapter—like becoming an empty nester, changing careers, or facing uncertainty—and wondering what’s next? In this episode of The Midlife Reinvention Podcast, Kavita Ahuja opens up about her personal journey of transition and reinvention at nearly 59. She shares how to shift from reactive living to intentional life design, especially during the big changes that midlife brings—like children moving out, career shifts, and the evolving role of womanhood. In this episode you will discover: The three critical stages of life transitions and how to move through them with clarity. Why designing your life and career with intention leads to lasting joy and meaning. How reconnecting with your Ikigai—your reason for being—can reignite your purpose. If you're ready to move from confusion to clarity and become the architect of your next chapter, press play and start designing your life today! _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
May 15, 2025 · 9 min
#203: 5 Signs You’re Undermining Confidence During Career Transitions & How To Fix It For More Clarity
What if the biggest thing holding you back during your career or life transition… is staying quiet? Learn 5 signs you are Undermining Confidence and how to fix it. Whether you're facing a major shift in your career, redefining your purpose in midlife, or seeking your ikigai, one thing is certain: confidence doesn’t arrive before action — it follows it. In this powerful solo episode, you'll hear key takeaways from Kavita Ahuja inspired by a conversation with TEDx speaker Ivna Curi, packed with mindset-shifting strategies for finding and using your voice. In this episode, you’ll discover: Why confidence is something you build, not something you’re born with How to communicate with both kindness and strength without over-explaining Why using your voice is essential to finding your ikigai during transitions If you’re ready to stop waiting for permission and start choosing yourself, this episode will show you the first steps. 🎧 Listen now and start turning self-doubt into self-trust — one conversation at a time. _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
May 12, 2025 · 39 min
#202: Why Assertive Communication is the #1 Skill Women Need During Career & Life Transitions to Reclaim Their Confidence, With Ivna Curi
Are you playing small in your career because you're afraid to speak up? Learn why Assertive Communication is the #1 skill you can learn today. If you're navigating midlife transitions and wondering how to reclaim your confidence, your voice, and your power - this episode is your guide. We dive deep into what it truly means to speak unapologetically, even in environments that favor assertiveness over empathy. In this powerful episode, communication expert and podcast host Ivna Curi shares how she went from being an introverted people-pleaser to an assertive, impactful leader - and how you can do the same. Whether you're reimagining your career, stepping into leadership, or simply want to be heard without compromising your values, this conversation will move you forward. In this episode you'll discover: How to cultivate both feminine and masculine energies to become a more confident, balanced communicator. Practical strategies for asserting your voice at work without triggering backlash or guilt. How to set boundaries and say no while maintaining strong relationships. 🎙️ Listen now to learn how to speak up with conviction, own your worth, and finally make yourself heard. You can find Ivna here: Speak Your Mind Unapologetically Podcast Newsletter _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
May 5, 2025 · 12 min
#201: How To Find Your Ikigai And Align With Your Purpose During Midlife Career & Life Transitions
Are you truly seeing yourself the way the world does - or are you still playing small without even realizing it? This episode is all about How To Find Your Ikigai and Align with Your Purpose. If you're a woman in midlife navigating career transitions, moving through life transitions, or searching for deeper alignment and purpose, this 201st episode is your invitation to pause, reflect, and boldly step into your next chapter. Today, Kavita Ahuja revisits powerful insights from Emmy-winning journalist turned reinvention coach Jane Hanson and shares her own inspiring journey of showing up, evolving, and redefining success - on her terms. In this episode you’ll discover: A confidence-building exercise that reveals how others truly see you - and how that insight can shift your mindset during any career or life transition. A clear understanding of how the timeless principles of communication (ethos, logos, pathos) help build trust, presence, and authenticity in every stage of reinvention. Reflective questions to help you uncover your Ikigai - your reason for being - and align your strengths and passions with the life and work you’re meant to pursue. 🎧 Press play now to celebrate reinvention, rediscover your inner light, and take the next inspired step toward a purpose-driven life designed by you. _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
May 2, 2025 · 13 min
#200 : 200 Episodes of Gratitude & Appreciation!
Are you ignoring the signs telling you it’s time for a change in your career—or your life? This 200th milestone episode of the Midlife Reinvention Podcast is an emotional reflection and powerful rallying cry for anyone navigating midlife career transitions and seeking more meaning, gratitude, and purpose—your true Ikigai. If you’ve ever hesitated to follow your inner guidance or questioned if it’s too late to change course, this episode is the sign you've been waiting for. In this episode you'll discover: A fresh, empowered perspective on why midlife career transitions are opportunities—not crises. Insight into the emotional and spiritual elements that support lasting transformation, including gratitude and appreciation. Encouragement to finally listen to your own voice, trust your inner guidance, and align with your unique Ikigai. 🎧 Tune in now to celebrate this milestone moment—and give yourself permission to create your next chapter. Share how this podcast has impacted YOUR life - send Kavita a message today at: kavita@itsmytimenowcoaching.com and she may just share your story on her next episode (anonymously of course if you prefer!) Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. Our transformative online course "It's My Time Now!" is now available! Check out details _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Apr 28, 2025 · 40 min
#199: How To Successfully Reinvent Your Career With Confidence, with Jane Hanson
Are you standing at the crossroads of your career and life, wondering if it’s too late to reinvent yourself — and how to confidently take that leap? In today’s rapidly evolving world, career reinvention isn't just possible — it’s necessary for aligning your true passion and purpose. If you’re feeling stuck in an old identity, craving deeper fulfillment, or hesitant about stepping into your next chapter, this episode offers real-life inspiration and actionable advice to help you move forward with clarity and courage. In this episode you will: Discover how Emmy Award-winning journalist Jane Hanson boldly transitioned from a successful media career to empowering others through communication and coaching. Learn why self-awareness and building your personal brand are the keys to lasting confidence and freedom in your next act. Gain practical strategies to overcome fear, trust your inner voice, and redefine success on your own terms — no matter where you are starting from. Tune in now to hear Jane’s incredible story and get the motivation you need to claim your next stage of life with purpose, power, and unstoppable confidence! You can find Jane here: https://www.instagram.com/janehansonofficial/ https://www.linkedin.com/in/janehansontv/ https://www.facebook.com/JaneHansonTV _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Apr 24, 2025 · 9 min
#198: 3 Red Flags You’re Missing Alignment in Your Life And How to Fix It With Ikigai
What if your Sunday dread isn’t burnout—but a misalignment with your life’s purpose? Learn how to fix this with Ikigai If you’re stuck in a life or career transition and wondering why you feel off—even when everything looks “fine”—this episode is for you. Kavita Ahuja breaks down how the Japanese concept of Ikigai can help you reconnect with meaning and energy in midlife. In this episode you'd discover: 3 red flags that signal you're misaligned in your work and life. A simple 3-step framework to begin uncovering your personal Ikigai. Powerful mindset shifts to overcome common blocks like fear, doubt, and self-limiting beliefs. 🎙️ Tune in now to learn how to realign your career and life transitions with purpose, passion, and energy—one small move at a time. Share how this podcast has impacted YOUR life - send Kavita a message today at: kavita@itsmytimenowcoaching.com and she may just share your story on her next episode (anonymously of course if you prefer!) Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. Our transformative online course "It's My Time Now!" is now available! Check out details _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Apr 21, 2025 · 15 min
#197: Why You’re Stuck in Your Career Transition & How Finding Your Ikigai Can Shift Your Life
Are you waking up dreading another day — even though everything seems “fine” on paper? You’re not alone. In this re-shared episode of the Midlife Reinvention Podcast, Kavita Ahuja takes you inside her own transformative journey from hitting snooze five times in a row to waking up energized at a wellness retreat in Thailand — all because she aligned with her Ikigai. Whether you’re navigating a career transition, questioning your life direction, or simply ready for more meaning in your days, this episode breaks down a clear, actionable path to discover your reason for being. In this episode you will discover: A practical breakdown of the Ikigai framework and how to apply it to your current life stage A step-by-step process to uncover your passions, strengths, values, and purpose Tools to overcome energetic blocks like limiting beliefs, assumptions, and inner critics Ready to transform your transitions into purposeful next chapters? Listen now and start uncovering the version of you that’s been waiting to come alive. Share how this podcast has impacted YOUR life - send Kavita a message today at: kavita@itsmytimenowcoaching.com and she may just share your story on her next episode (anonymously of course if you prefer!) Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. Our transformative online course "It's My Time Now!" is now available! Check out details _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Apr 17, 2025 · 9 min
#196: Why Pushing Through Burnout Won’t Fix Your Career—And What Will
Are you pushing through burnout while trying to figure out your next move? In this mini-episode, Kavita Ahuja shares five powerful lessons from episode #195 with Michelle Casazza, who walked away from a high-stress job to rediscover joy, balance, and purpose—one small step at a time. Whether you’re in the middle of a career or life transition, these insights will help you move forward without sacrificing your well-being. In this episode you'll discover: Five practical tools to help you move through burnout without quitting everything overnight A mindset shift to embrace slower, more intentional growth Ways to bring more calm, clarity, and courage to your next life or career step If you’re ready to feel grounded again while navigating change, this episode is for you. Listen now and discover how small steps can lead to big transformations. Share how this podcast has impacted YOUR life - send Kavita a message today at: kavita@itsmytimenowcoaching.com and she may just share your story on her next episode (anonymously of course if you prefer!) Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. Our transformative online course "It's My Time Now!" is now available! Check out details _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Apr 14, 2025 · 42 min
#195: From Burnout to Balance: A Journey of Career Reinvention on the Open Sea, with Michelle Casazza
Are you ignoring the whisper that something isn’t right in your career—or your life? When burnout shows up, it’s more than just exhaustion—it’s a sign that your current path might be misaligned with your deeper purpose. In this powerful conversation, transformational coach Michelle Casazza shares her story of corporate burnout, spiritual awakening, and how she used nature and intuition to find her way back to balance and Ikigai. If you’ve been craving a more aligned, energized version of yourself, this episode offers a roadmap. In this episode you’ll discover: How to recognize the real signs of burnout—and why it’s often more emotional than physical. The role of intuition and micro-decisions in making sustainable career and life transitions. What it means to live your Ikigai—and how to start uncovering yours today. 🎧 Tune in now to discover how burnout might be your greatest teacher—and your guide to powerful reinvention. You can find Michelle at Matria here. Share how this podcast has impacted YOUR life - send Kavita a message today at: kavita@itsmytimenowcoaching.com and she may just share your story on her next episode (anonymously of course if you prefer!) Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. Our transformative online course "It's My Time Now!" is now available! Check out details _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Apr 10, 2025 · 8 min
#194: 6 Lessons You Need About Fear, Courage & Career Transitions (That No One Talks About)
What if fear wasn’t a stop sign, but a green light? In this mini episode of The Midlife Reinvention Podcast, I share deeply personal lessons from my own career and life transitions. Whether you’re exploring your ikigai, contemplating a bold career move, or simply trying to find the courage to show up as yourself—this one’s for you. Fear often shows up right before something meaningful. So how do you face it without letting it stop you? In this episode you will discover: The #1 mindset shift that turned fear into fuel during my own transition Why your story—not perfection—is your greatest asset in any reinvention Practical ways to take small, brave steps that lead to massive momentum If you’re standing at a crossroads, this episode is your reminder that courage isn’t the absence of fear—it’s what carries you through it. 🎧 Tap play and rediscover your path, your voice, and your power. And you don’t want to miss a great opportunity to attend a live retreat called Ikigai in Nature in Zermatt Switzerland in June, 2025, at a discount for being a loyal listener of the Midlife Reinvention Podcast. Contact info@travelgems.com and mention the podcast "The Midlife Reinvention" for more details and a special discount! Share how this podcast has impacted YOUR life - send Kavita a message today at: kavita@itsmytimenowcoaching.com and she may just share your story on her next episode (anonymously of course if you prefer!) Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. Our transformative online course "It's My Time Now!" is now available! Check out details _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Apr 7, 2025 · 11 min
#193: Feel the Fear and Do It Anyway: How to Take Action Even When You're Terrified
Is fear stopping you from doing what you actually want to do? Whether it’s starting a new career, putting yourself out there, or taking the first step toward something meaningful—fear has a way of keeping you stuck. This episode breaks down what fear really looks like, how it shows up in your daily decisions, and how to take action even when it feels uncomfortable. In this episode you will discover: Why fear often shows up as perfectionism or hesitation How not sharing your story can block real opportunities A simple question to help you shift from fear to forward momentum If you’re tired of overthinking and ready to do the thing—even if you’re still scared—this episode is for you. And you don’t want to miss a great opportunity to attend a live retreat called Ikigai in Nature in Zermatt Switzerland in June, 2025, at a discount for being a loyal listener of the Midlife Reinvention Podcast. Contact info@travelgems.com and mention the podcast "The Midlife Reinvention" for more details and a special discount! Share how this podcast has impacted YOUR life - send Kavita a message today at: kavita@itsmytimenowcoaching.com and she may just share your story on her next episode (anonymously of course if you prefer!) Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. Our transformative online course "It's My Time Now!" is now available! Check out details _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Apr 3, 2025 · 10 min
#192: 5 Ways to Find Your Ikigai or Reason For Being During Career & Life Transitions
What if your next career or life chapter isn’t about “starting over” — but about rediscovering your Ikigai or Reason For Being? Too often, we treat life or career transitions like external fixes — a new role, a new location, or a new routine. But real change starts within. In this mini episode, we explore how the Japanese concept of Ikigai can help you navigate your next chapter with purpose. Whether you’re asking “What’s next?” after a job loss, empty nesting, or an inner voice calling for change, this episode will help you shift from confusion to clarity. In this episode you'll discover: Practical tools to uncover your Ikigai — even if you feel stuck or unsure A powerful mindset shift between change vs. evolution during transitions How to transform fear into fuel for your next move 🎧 Ready to reconnect with your purpose and create a life aligned with what truly matters? Listen now to discover how Ikigai can guide you through your most meaningful transitions. And you don’t want to miss a great opportunity to attend a live retreat called Ikigai in Nature in Zermatt Switzerland in June, 2025, at a discount for being a loyal listener of the Midlife Reinvention Podcast. Contact info@travelgems.com and mention the podcast "The Midlife Reinvention" for more details and a special discount! Share how this podcast has impacted YOUR life - send Kavita a message today at: kavita@itsmytimenowcoaching.com and she may just share your story on her next episode (anonymously of course if you prefer!) Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. Our transformative online course "It's My Time Now!" is now available! Check out details Support the show _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Mar 31, 2025 · 49 min
#191: How To Use Ikigai To Navigate Career & Life Transitions With Clarity and Purpose, With Niki Smirni
What if your biggest career or life transition isn't about changing everything—but evolving into who you truly are? So many women hit a point where they feel stuck or unclear on what’s next. Whether it’s after motherhood, during midlife, or post-career burnout—something internal starts whispering, “There’s more.” This episode dives deep into that calling, and how the Japanese concept of Ikigai can help you answer it. Niki Smirni is a transformational leader and founder of Europe’s leading luxury wellbeing company, Travel Gems. In this episode, she shares her own evolution—from international corporate exec to purpose-led entrepreneur—and how a failed startup guided her toward discovering her true Ikigai. In this episode you will learn: The difference between change and evolution (and why it matters for reinvention) How to practically use Ikigai to align your passions, skills, purpose, and income Why curiosity, gratitude, and purpose-driven strategy are key to thriving in transitions Listen now to learn how to use Ikigai to guide your next chapter—on your terms. And you don’t want to miss a great opportunity to attend a live retreat called Ikigai in Nature in Zermatt Switzerland in June, 2025, at a discount for being a loyal listener of the Midlife Reinvention Podcast. Contact info@travelgems.com and mention the podcast "The Midlife Reinvention" for more details and a special discount! Share how this podcast has impacted YOUR life - send Kavita a message today at: kavita@itsmytimenowcoaching.com and she may just share your story on her next episode (anonymously of course if you prefer!) Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. Our transformative online course "It's My Time Now!" is now available! Check out details here _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Mar 27, 2025 · 7 min
#190: How Reconnecting With Your Ikigai Can Help You Conquer Imposter Syndrome During Career Transitions
Feeling like a fraud during your career transition? You’re not alone — but you are missing something vital. If you’re navigating a career change or a new life chapter and imposter syndrome is tagging along for the ride, this episode is your reminder: doubt is often a sign of growth. The key to moving through it? Reconnecting with your ikigai — your reason for being. In this short but powerful mini-episode, Kavita breaks down how to reframe imposter syndrome and use it as a signal to rediscover what truly lights you up. In this episode, you’ll discover: Why imposter syndrome is so common during midlife and career transitions (and how to spot it) How aligning with your ikigai boosts your confidence and silences your inner critic A real client story that proves transformation begins the moment you reconnect with purpose 🎧 Tap play now to discover how to move through fear, doubt, and comparison by tapping into your most authentic self — starting today. Share how this podcast has impacted YOUR life - send Kavita a message today at: kavita@itsmytimenowcoaching.com and she may just share your story on her next episode (anonymously of course if you prefer!) Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. Our transformative online course "It's My Time Now!" is now available! Check out details here _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Mar 24, 2025 · 16 min
#189: The Proven Antidote to Overcome Imposter Syndrome in Career Transitions Which Will Surprise You
Are you holding back from a career transition because Imposter Syndrome has you feeling like a fraud? You’re not alone—and this episode breaks down exactly why so many women feel this way during midlife transitions and how to move beyond it by tapping into the power of Ikigai, your true reason for being. In this episode you will discover: The science behind imposter syndrome and why it spikes during career or life transitions A practical approach to identifying your Ikigai and using it as an anchor for confidence A real client story that proves how powerful this shift can be—even if you don’t leave your current job 🎧 If you’re ready to feel aligned, confident, and fulfilled in your next chapter, this episode is for you. Share how this podcast has impacted YOUR life - send Kavita a message today at: kavita@itsmytimenowcoaching.com and she may just share your story on her next episode (anonymously of course if you prefer!) Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. Our transformative online course "It's My Time Now!" is now available! Check out details here _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Mar 20, 2025 · 8 min
#188: 4 Ways to Overcome Imposter Syndrome & Career Grief After a Career Transition
🔥 Are You Struggling with Imposter Syndrome or Career Grief? Have you ever felt lost after a career change—whether by choice or not? Do you doubt your abilities when starting something new? If so, you’re not alone. Losing a job or shifting careers isn’t just about finding new work—it’s about rediscovering your identity. In this episode, we break down how to process career grief, separate self-worth from job titles, and push past imposter syndrome to confidently step into your next chapter. 🎙 In this episode you will: Understand Career Grief – Learn how to acknowledge, process, and move forward from career loss. Redefine Your Identity – Discover how to separate your self-worth from job titles and find clarity in your values. Conquer Imposter Syndrome – Get actionable strategies to build courage before confidence and silence negative self-talk. 🎧 Ready to Move Forward with Confidence? Share how this podcast has impacted YOUR life - send Kavita a message today at: kavita@itsmytimenowcoaching.com and she may just share your story on her next episode (anonymously of course if you prefer!) Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. Our transformative online course "It's My Time Now!" is now available! Check out details here _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.
Mar 17, 2025 · 34 min
#187: Why Career Transitions Trigger Imposter Syndrome & Grief—And How Finding Your Ikigai Can Help, with Laverne Mckinnon
What happens when your career, the one that defined your identity, is suddenly ripped away? How do you recover, rebuild, and step into your next chapter despite Imposter Syndrome & Grief? Losing a job, stepping away from a long-term career, or experiencing a major professional shift can feel like losing a piece of yourself. In this episode, certified coach and grief recovery specialist Laverne McKinnon shares powerful insights on how to navigate career grief and break free from imposter syndrome—so you can step into your next chapter with clarity and courage. In this episode you will discover: ✅ How career grief keeps you stuck—and how to finally move forward. ✅ The 5 types of imposter syndrome and how to break free from self-doubt. ✅ Why choosing courage over confidence is the secret to bold reinvention. If career setbacks or imposter syndrome have been holding you back, this episode will give you the mindset shifts you need. And don’t forget to stay till the end for key insights in how you can rewrite your story Hit play now and start rewriting your story! 🎧✨ Find Laverne McKinnon here: Substack LinkedIn YouTube Instagram Share how this podcast has impacted YOUR life - send Kavita a message today at: kavita@itsmytimenowcoaching.com and she may just share your story on her next episode (anonymously of course if you prefer!) Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. Our transformative online course "It's My Time Now!" is now available! Check out details here _________________________ Schedule a Clarity and Next Chapter Call with Kavita Take the Career & Life Fulfillment Quiz - find out what's holding you back and how to move forward with confidence. Connect with Kavita on LinkedIn | Instagram | Facebook Visit itsmytimenowcoaching.com New episodes every Monday and Thursday. This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.