Grit After 60 with Ed Shore III
Send us Fan Mail We sit down with 60-plus strongman Ed Shore to talk about the mix of technique, conditioning, and stubborn grit that keeps him competing at a high level. We trade stories on multi-sport athletic development, adapting when events change, and why masters athletes often outshine younger lifters on mindset and community. • Ed’s athletic family background and how he defines his own edge through motor, technique, and analysis • Why multi-sport training builds better balance, agility, and long-term durability than early specialization • How youth sports economics pushes year-round play and what parents can do instead • Coaching methods that keep kids moving, learning skills, and building confidence without quitting • Old-school toughness stories that shape standards for effort and follow-through • Coming back from serious injuries including Achilles rupture and shoulder damage through rehab and prehab • Competition tactics for stones, sandbag carries, breathing, bracing, and fast resets under pressure • Training for failure points like heat, equipment changes, no-tacky rules, and forgotten gear • Why we keep competing after 40 and 60 for fun, memories, and the people around the platform If you enjoyed this episode and you'd like to help support the podcast, please share it with others, post it on your social media, or leave a review. To catch all the latest from us, you can follow us on Instagram at Masters Athlete Survival Guide. @masters_athlete_survival_guide on IG New podcast episodes come out every other Thursday! Masters Mindset Minutes should be your new performance habit every Sunday night
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