Artwork for The Jesse Chappus Show
Health & Fitness

The Jesse Chappus Show

Jesse Chappus

Long-form conversations on what actually drives health.

  • 20 episodes
  • Updated Tuesday

Episodes20

  • Tuesday · 1 hr 59 min

    715: The Exact Formula to Reverse Insulin Resistance (Doctors Won’t Tell You This) | Dr. Sten Ekberg

    Dr. Sten Ekberg is a holistic doctor and Olympic decathlete who creates educational content focused on metabolic health, insulin resistance, fasting, and natural approaches to wellness. Show partners: Jaspr - Save $200 off your Jaspr air scrubber by using this link Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout Show notes: jessechappus.com/715

  • July 21 · 1 hr 58 min

    714: Heart Surgeon: The Real Cause of Arterial Plaque — and How to Reverse It | Dr. Philip Ovadia

    Dr. Philip Ovadia is a board-certified cardiac surgeon, founder of Ovadia Heart Health, and author whose focused on preventing heart disease. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Paleovalley - Save 15% off your first order by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: jessechappus.com/714

  • July 14 · 1 hr 38 min

    713: Why Parkinson’s Has Become an Epidemic — and How to Protect Yourself | Dr. Ray Dorsey

    Dr. Ray Dorsey is a neurologist and leading Parkinson’s researcher working to identify and eliminate the causes of brain disease. Show partners: Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout Jaspr - Save $200 off your Jaspr air scrubber by using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: jessechappus.com/713

  • June 16 · 1 hr 57 min

    709: Vascular Surgeon: What Really Causes Clogged Arteries | Dr. Lily Johnston

    Dr. Lily Johnston is a board-certified vascular surgeon and public health expert trying to put herself out of business by preventing disease. Show partners: Paleovalley - Save 15% off your first order by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: jessechappus.com/709

  • June 2 · 2 hr 8 min

    707: Melatonin Is More Powerful Than You Think — It's Not Just for Sleep | Dr. Deanna Minich

    Dr. Deanna Minich is a nutrition scientist, author, and educator specializing in nutrition, circadian health, metabolism, and the connections between diet, lifestyle, and whole-body wellness. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: jessechappus.com/707

  • May 26 · 2 hr 3 min

    706: You Won't Reverse Insulin Resistance Until You Fix This | Dr. Sten Ekberg

    Dr. Sten Ekberg is a holistic doctor and Olympic decathlete who creates educational content focused on natural approaches to wellness. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Jaspr - Save $200 off your Jaspr air scrubber by using this link Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout Paleovalley - Save 15% off your first order by using this link Show notes: jessechappus.com/706

  • May 19 · 2 hr 1 min

    705: The Omega-3 Expert: What You Need to Know About Fish Oil | Dr. Bill Harris

    Dr. Bill Harris is a leading omega-3 researcher, founder of the Omega-3 Index, and co-founder of OmegaQuant, specializing in fatty acids, cardiovascular health, and nutrition science. Show partners: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: jessechappus.com/705

  • May 12 · 1 hr 53 min

    704: What They Never Told You About the Mediterranean Diet | Belinda Fettke

    Belinda Fettke is a public speaker and independent researcher exploring the corruption of our plant-based dietary and health guidelines. Show partners: Jaspr - Save $300 off your Jaspr air scrubber by using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout Show notes: jessechappus.com/704

  • May 6 · 1 hr 37 min

    703: Keto Works… But Not the Way You Think | Dr. Andrew Koutnik

    Dr. Andrew Koutnik is an award-winning scientist committed to producing and translating cutting-edge research into solutions for health. Show partners: Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://jessechappus.com/703

  • April 28 · 1 hr 59 min

    702: You're Wearing the Wrong Shoes — They're Making Your Feet Weaker | Dr. Courtney Conley

    Dr. Courtney Conley is a foot and gait specialist helping people eliminate pain, strengthen their feet, and restore natural movement. Show partners: Jaspr - Save $300 off your Jaspr air scrubber by using this link Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: jessechappus.com/702

  • April 21 · 2 hr 2 min

    701: You're Eating Sugar Without Knowing It — Here's Why | Dr. David Unwin

    Dr. David Unwin is a UK-based physician and leading researcher in low-carbohydrate medicine, known for helping patients reverse type 2 diabetes and metabolic disease through dietary change. Show partners: Troscriptions - 10% off your first order by using the code "JESSE" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link Show notes: jessechappus.com/701

  • April 14 · 1 hr 49 min

    700: The Real Root Cause of All Chronic Disease is Not What You Think... | Dr. Thomas Levy

    Dr. Thomas Levy is a board-certified cardiologist, attorney, and bestselling author. His latest book is The Only Cause of Disease. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Jaspr - Save $300 off your Jaspr air scrubber by using this link Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout Show notes: jessechappus.com/700

  • April 7 · 1 hr 44 min

    699: The Food Labels You Trust Are Lying to You | Dr. Autumn Smith

    Dr. Autumn Smith is the co-founder of Paleovalley and Wild Pastures, a functional nutrition expert, and a leading voice in regenerative food and metabolic health. Show partners: Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: jessechappus.com/699

  • March 31 · 1 hr 43 min

    698: Is LDL Really Causing Heart Disease? | Dr. Aseem Malhotra

    Dr. Aseem Malhotra explains why insulin resistance—not LDL—drives heart disease and how lifestyle can help reverse plaque. Show partners: Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout Jaspr - Save $300 off your Jaspr air scrubber by using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: jessechappus.com/698

  • March 24 · 1 hr 58 min

    697: Alzheimer's Is Now Optional — The Research That Changes Everything | Dr. Dale Bredesen

    Neurologist Dr. Dale Bredesen shares clinical evidence that cognitive decline can be prevented — even reversed. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Jaspr - Save $300 off your Jaspr air scrubber by using this link Show notes: jessechappus.com/697

  • March 17 · 1 hr 52 min

    696: Dietitian Blows the Whistle on Why People Stay Sick — And How to Fix It | Michelle Hurn

    Michelle Hurn is a registered dietitian, ultrarunner, and author who advocates for low-carbohydrate nutrition to reverse metabolic disease and improve mental health. Show partners: Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link Jaspr - Save $300 off your Jaspr air scrubber by using this link Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout Show notes: jessechappus.com/696