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The Influence Exchange

J.V.

Welcome to The Influence Exchange with J.V., where real conversations meet real-life experiences.

From entrepreneurship, leadership, and wealth to mindset, relationships, resilience, and personal growth, we explore the stories, challenges, and lessons that shape our lives.

Through honest conversations with inspiring people from all walks of life, we share fresh perspectives, practical insights, and experiences that make you think, reflect, and grow.

Real conversations. Real experiences. Real growth.

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#63
Friday · 58 min
You Saved for Retirement, But Did You Prepare for Who You’ll Become? | Wendy Leggett
You can spend decades preparing financially for retirement, saving, investing, and making sure the numbers work. But there’s another question we don’t ask nearly enough: Who will you become when the career, title, and daily routine are no longer there? In episode 63 of The Influence Exchange, J.V. sits down with retirement life coach Wendy Leggett for a conversation about the side of retirement that goes far beyond money. After spending 25 years in sales leadership, Wendy made a major career transition of her own. Today, she helps people think intentionally about life beyond their careers and prepare for the changes retirement can bring to identity, purpose, relationships, connection, structure, and fulfillment. Wendy shares one question that captures the heart of this conversation: “If you are what you do, who are you when you don’t?” J.V. and Wendy explore why financial readiness is only one part of retirement preparation, what can happen when our identity becomes deeply connected to our career, and why leaving work shouldn't mean leaving behind our sense of purpose and direction. They also discuss the difference between filling time and fulfilling time, building a “runway to retirement,” rediscovering interests through a curiosity list, and Wendy's belief that when one chapter ends, we're not starting over, we're starting from strength. Whether retirement is decades away, approaching quickly, or you've already entered that chapter, this conversation challenges you to think beyond what you're retiring from and start thinking about what you're retiring to. Wendy's Retirement Rewritten Biweekly Newsletter: confluxretirementcoaching.com Wendy's Free Retirement Insights Assessment: https://calendly.com/confluxretirementcoaching/retirement-readiness-assessment Host J.V. Episodes released weekly! Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms. Follow The Influence Exchange on social media. Apple Podcast: https://podcasts.apple.com/us/podcast/the-influence-exchange/id1853094614 Spotify: https://open.spotify.com/show/0FUV10b233dmePoYbGgli4 YouTube Channel: https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG Instagram: https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr Tiktok: https://www.tiktok.com/@the_influence_exchange?_r=1&_t=ZP-91Ot1k669Nu Facebook: https://www.facebook.com/share/1F2h4hbGNL/?mibextid=wwXIfr See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#62
Wednesday · 58 min
See the Person, Not the Disability: Why Accessibility Is About Belonging | Jenna Udenberg
Accessibility is about more than ramps, doors, or meeting a requirement. It's about dignity, belonging, and seeing the person first. In episode 62 of The Influence Exchange, J.V. sits down with Jenna Udenberg, educator, author, and disability advocate, for a powerful conversation about accessibility, inclusion, identity, and what it means to create communities where people genuinely feel seen, heard, and valued. Jenna shares her journey from being diagnosed with arthritis at seven years old and beginning to use a wheelchair at eight, to spending more than 19 years as an educator and eventually turning her lived experiences into advocacy work. They discuss why accessibility is so often treated as an afterthought, why people with disabilities should be involved from the beginning when spaces and experiences are being designed, and how seemingly small changes can restore someone's dignity and agency. Jenna also challenges common assumptions about disability, including the idea that a wheelchair represents limitation. For her, her wheelchair represents freedom. The conversation also explores her years as an educator, being underestimated by others, the story behind her book Within My Spokes: A Tapestry of Pain, Growth, and Freedom, and the ripple effect that can happen when we choose to take action. At the heart of the conversation is a simple message: We want to be seen. We want to belong. We want to be heard. Jenna's Website: https://www.aboveandbeyondwithu.org Buy Jenn's Book: https://a.co/d/08ZuTfuE Host J.V. Episodes released weekly! Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms. Follow The Influence Exchange on social media. Apple Podcast: https://podcasts.apple.com/us/podcast/the-influence-exchange/id1853094614 Spotify: https://open.spotify.com/show/0FUV10b233dmePoYbGgli4 YouTube Channel: https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG Instagram: https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr Tiktok: https://www.tiktok.com/@the_influence_exchange?_r=1&_t=ZP-91Ot1k669Nu See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#61
October 21 · 1 hr
Stop Blaming Technology: What Actually Makes a Business Grow | James Lang
What if technology isn’t actually the reason your business is struggling to grow? In episode 61 of The Influence Exchange, J.V. sits down with James Lang for a conversation about business growth, leadership, operations, technology, and the growing impact of artificial intelligence. James explains why many problems that appear to be technology problems are actually systems, people, or culture problems, and why simply investing in another tool won’t fix a business that hasn't addressed the underlying issue. They also discuss the difference between being busy and actually making progress, why businesses need systems that can scale beyond the owner, and how leaders can approach AI as the workplace continues to change. James also shares a personal perspective on success, legacy, and why he believes progress is success. In this conversation: Why technology isn't always the real problem Systems, people, and culture in business growth Being busy vs. actually moving forward Building a business that can scale How AI is changing the workplace Why human leadership still matters in an AI-driven world Looking beyond money when defining success Progress, purpose, and legacy If you're a business owner, entrepreneur, or leader trying to grow without simply adding more technology, this conversation will challenge you to look at what's really holding your organization back. James Website: https://overlang.com Host J.V. Episodes released weekly! Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms. Follow The Influence Exchange on social media. Apple Podcast: https://podcasts.apple.com/us/podcast/the-influence-exchange/id1853094614 Spotify: https://open.spotify.com/show/0FUV10b233dmePoYbGgli4 YouTube Channel: https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG Instagram: https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#60
October 14 · 1 hr 2 min
Stop Drifting Through Life: The Power of Intentional Living | Larry O’Nan
Are you living with intention, or are you simply allowing life to happen? In episode 60 of The Influence Exchange, J.V. sits down with Larry O’Nan, author of Intentional Living and Giving, to explore what it means to live a purposeful life, set meaningful goals and make decisions that align with your values. Drawing on decades of leadership, fundraising and mentoring, Larry shares why writing down your goals matters, how accountability shapes your decisions and why intentional living is about more than personal achievement. We also explore navigating major life changes, developing daily discipline, seeking guidance from others and finding fulfillment through generosity and helping people. Whether you're looking for direction, struggling to follow through on your goals or simply questioning what's next, this conversation invites you to consider how you're spending your time and what kind of life you want to build. In this conversation, we explore: Why so many people drift through life without a clear direction The importance of written goals and personal accountability How small, intentional decisions shape your future Finding purpose through leadership, service and giving Building daily habits and remaining intentional through life's changes Your life doesn't have to be left to chance. Start by deciding what matters to you. Larry's website: https://larryonan.com Larry's Books: https://larryonan.com/shop Host J.V. Episodes released weekly! Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms. Follow The Influence Exchange on social media. Apple Podcast: https://podcasts.apple.com/us/podcast/the-influence-exchange/id1853094614 Spotify: https://open.spotify.com/show/0FUV10b233dmePoYbGgli4 YouTube Channel: https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG Instagram: https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr Tiktok: https://www.tiktok.com/@the_influence_exchange?_r=1&_t=ZP-91Ot1k669Nu See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#59
October 9 · 53 min
Failure Is Temporary: How Setbacks Build Stronger Leaders | Chris Sherian
What happens when everything you've worked for starts falling apart? How do you rebuild your confidence, your business and your life when the path forward isn't clear? In Episode 59 of The Influence Exchange, J.V. sits down with entrepreneur Chris Sherian for a conversation about failure, resilience, leadership and the lessons that come from starting over. After nearly four decades in business, Chris has experienced major setbacks, including the impact of the 2008–2009 recession. He shares how those experiences reshaped his approach to entrepreneurship and why he believes failure and challenges are temporary. We also explore his personal journey through major life changes, completing two Ironman triathlons, overcoming prostate cancer and discovering the importance of mentors, community and a strong mindset. Chris shares practical lessons for business owners, including why scaling a business before fixing its problems can make those problems worse, and why treating employees well is essential to creating a positive customer experience. Whether you're rebuilding after a setback, leading a team or working toward a personal goal, this conversation offers perspectives on persistence, growth and moving forward when life doesn't go as planned. Connect with The Influence Exchange: Subscribe on Apple Podcasts or follow on Spotify, and share this episode with someone who could benefit from the conversation. Host J.V. Episodes released weekly! Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms. Follow The Influence Exchange on social media. YouTube Channel: https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG Instagram: https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr Tiktok: https://www.tiktok.com/@the_influence_exchange?_r=1&_t=ZP-91Ot1k669Nu Facebook: https://www.facebook.com/share/1F2h4hbGNL/?mibextid=wwXIfr See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#58
October 7 · 45 min
You’re Not Behind, You Just Haven’t Started Moving Yet | Willie Blake
Do you ever feel like you’re falling behind in life, business, or your personal goals? What if you’re not actually behind, you just haven’t started moving yet? In episode 58 of The Influence Exchange, J.V. sits down with coach, speaker, author, and entrepreneur Willie Blake for a conversation about overcoming self-doubt, breaking through overwhelm, and creating momentum through small, intentional actions. Willie shares how growing up with dyslexia shaped the way he saw himself and eventually helped him recognize the strengths that can come with thinking differently. He also discusses his work helping neurodivergent professionals and entrepreneurs move forward when big goals feel overwhelming. You’ll hear about Willie’s GPS Goal Method, Get Clear, Plan the Route, and Start Moving, as well as his 2% Rule, which focuses on taking one manageable step instead of trying to change everything at once. Willie also shares a simple strategy called “One Minute, One Thing” for those moments when even getting started feels difficult. Because sometimes the biggest obstacle isn’t how far you have to go. It’s getting yourself out of park. You’re not behind. You just need to start moving. Willie's Website: https://coachwillieblake.com/ Willie's Free ebook: https://coachwillieblake.com/freegift Host J.V. Episodes released weekly! Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms. Follow The Influence Exchange on social media. YouTube Channel: https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG Instagram: https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr Tiktok: https://www.tiktok.com/@the_influence_exchange?_r=1&_t=ZP-91Ot1k669Nu Facebook: https://www.facebook.com/share/1F2h4hbGNL/?mibextid=wwXIfr See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#57
September 30 · 50 min
The Battle Within: Rebuilding Yourself After Life Changes You | TJ Baird
Sometimes the hardest battle isn't the one happening around you. It's the one happening within you. In episode 57 of The Influence Exchange, J.V. sits down with retired U.S. Army Command Sergeant Major, author, father, and founder of Warrior Dad Stories TJ Baird for a deeply personal conversation about resilience, leadership, family, adversity, and rebuilding yourself after life changes you. After 32 years of Army life and multiple combat deployments, TJ realized he was no longer the same person he had once been. One of the defining moments in his journey came when his six-year-old daughter told him she was afraid of him. That moment helped put TJ on what he now calls his Reforged journey, not trying to become who he was before, but working toward the person he wanted to become. TJ also shares his powerful concept of the Two Warriors Within. Both warriors know your dreams, your failures, your fears, and your weaknesses because they are both part of you. Every day presents a choice: Which warrior will you feed? We discuss TJ's recovery from traumatic brain injuries, accepting help when you need it, finding purpose when you feel lost, crossing the starting line, family and brotherhood, leadership, storytelling, and the people who helped TJ rebuild along the way. TJ also opens up about his book Warrior Dad and why sharing our experiences, even the difficult ones can become a way of serving others. His final message is simple: Tell your story. Have the courage to share what you've experienced because your story may help someone else continue walking their own path TJ Website: https://www.warriordadstories.com/ TJ: The Warrior Within: https://youtu.be/Hz3U1szIJ_I?si=Li07XlRvVWTcDX3h Buy TJ Book: https://a.co/d/03IKTKAK Host J.V. Episodes released weekly! Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms. Follow The Influence Exchange on social media. YouTube Channel: https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG Instagram: https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr Tiktok: https://www.tiktok.com/@the_influence_exchange?_r=1&_t=ZP-91Ot1k669Nu Facebook: https://www.facebook.com/share/1F2h4hbGNL/?mibextid=wwXIfr See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#56
September 25 · 52 min
Small Decisions, Big Shifts: How Everyday Choices Change Your Life | Chip Scholz
What if the biggest changes in your life don't begin with one huge moment, but with one small decision? In episode 56 of The Influence Exchange, J.V. sits down with executive coach, leadership strategist, and author Chip Scholz for a powerful conversation about personal growth, resilience, leadership, and how the choices we make every day shape who we become. After experiencing career setbacks, being laid off, surviving a life-changing stroke, and rebuilding his life, Chip gained a new perspective on what it means to live and lead with intention. He shares why lasting transformation isn't created by one dramatic breakthrough, but through the small decisions we make consistently. Chip also breaks down his Five Cs: Context, Clarity, Conditioning, Choice, and Character, a framework designed to help people understand where they are, determine what they truly want, develop the right mindset, take action, and practice personal accountability. We also explore the difference between responsibility and control, why great leaders coach rather than dictate, the dangers of micromanagement, workplace culture, business ownership, resilience, and learning when it's time to let go. Whether you're navigating a transition, leading a team, building a business, or simply trying to become a better version of yourself, this conversation is a reminder that your future is being shaped by the decisions you're making today. Chip's Website: https://scholzandassociates.com/ Buy Chip Book: https://a.co/d/0j9ljNEx Host J.V. Episodes released weekly! Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms. Follow The Influence Exchange on social media. YouTube Channel: https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG Instagram: https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr Tiktok: https://www.tiktok.com/@the_influence_exchange?_r=1&_t=ZP-91Ot1k669Nu Facebook: https://www.facebook.com/share/1F2h4hbGNL/?mibextid=wwXIfr See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#55
September 23 · 48 min
How to Handle Rejection in Sales and Turn Every “No” Into Growth | Bryan Charleau
Rejection is part of life, but in sales, hearing “no” can become part of your everyday routine. The question is: How do you stop taking rejection personally and use it to grow? In episode 55 of The Influence Exchange, J.V. sits down with sales professional and Pitching Sales author Bryan Charleau for a conversation about rejection, resilience, confidence, and what it really takes to build a successful career in sales. Bryan shares why sales professionals will often hear “no” far more than “yes,” and why learning to separate rejection from your self-worth is essential for long-term success. We also explore why you don't have to be the loudest or most outgoing person in the room to succeed in sales. Bryan explains how introverts can become exceptional sales professionals by developing skills such as active listening, understanding the customer's needs, and becoming comfortable with silence. You'll also hear why continued learning can directly affect your earning potential. A new closing technique, a better way to handle objections, or simply asking a better question could change the outcome of your very next conversation. In this episode, we discuss rejection, sales mindset, active listening, confidence, personal growth, professional development, resilience, and the lessons Bryan has learned throughout his career. Whether you work in sales, lead a team, own a business, or simply want to become better at handling rejection, this conversation is a reminder that every “no” can become an opportunity to learn, improve, and keep moving forward. Bryan Website: https://www.pitchingsalesconsulting.com/ Contact Bryan: https://www.pitchingsalesconsulting.com/contact Buy Bryan Book: https://a.co/d/08KFr85M Host J.V. Episodes released weekly! Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms. Follow The Influence Exchange on social media. YouTube Channel: https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG Instagram: https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr Tiktok: https://www.tiktok.com/@the_influence_exchange?_r=1&_t=ZP-91Ot1k669Nu Facebook: https://www.facebook.com/share/1F2h4hbGNL/?mibextid=wwXIfr See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#54
September 16 · 1 hr 1 min
Why Choosing Yourself Isn’t Selfish | Catherine Cristani
When was the last time you truly chose yourself? In episode 54 of The Influence Exchange, J.V. sits down with Catherine Cristani for an honest conversation about relationships, loneliness, self-worth, vulnerability, emotional connection, and what it really means to put yourself first. Many of us spend years trying to meet other people's expectations, whether in relationships, careers, friendships, or family, without realizing how much of ourselves we may be losing along the way. Catherine challenges us to look inward and ask some difficult questions: What is it costing you to stay? Who are you underneath it all? What actually brings you joy? Together, J.V. and Catherine explore why people sometimes enter or remain in relationships because they're afraid of being alone, and why learning to enjoy your own company can be an important part of understanding yourself. Catherine also shares practical insights around communication and conflict, including the “power of the pause” - creating space before reacting so you can better understand what you're feeling and respond rather than simply trying to win an argument. The conversation explores vulnerability, emotional triggers, accountability, human connection, and recognizing when a relationship or situation no longer aligns with who you're becoming. And at the heart of the conversation is a simple message: It's okay to choose yourself and choosing yourself isn't selfish. Choosing yourself doesn't mean you stop caring about everyone else. Sometimes it means finally giving yourself the same respect, attention, and consideration you've been giving to everyone around you. If you've ever struggled with loneliness, lost yourself in a relationship, questioned whether putting yourself first was selfish, or wondered what you truly want from your life, this conversation is for you. The Influence Exchange features authentic conversations about personal growth, mindset, leadership, resilience, relationships, wealth, and the experiences that shape our lives. Catherine Website: https://willowhealing.org/ Buy Catherine Books: https://willowhealing.org/collection/books-and-e-books Catherine Podcast: https://podcasts.apple.com/us/podcast/willow-healing-matters-podcast/id1760975061 Host J.V. Episodes released weekly! Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms. Follow The Influence Exchange on social media. YouTube Channel: https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG Instagram: https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr Tiktok: https://www.tiktok.com/@the_influence_exchange?_r=1&_t=ZP-91Ot1k669Nu Facebook: https://www.facebook.com/share/1F2h4hbGNL/?mibextid=wwXIfr See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#53
September 9 · 44 min
You Are Enough: How to Break Free From Self-Doubt & Fear | Steve Barton
What if the biggest thing standing between you and the life you want is the belief that you're not enough? In this episode of The Influence Exchange, J.V. sits down with entrepreneur, executive coach, and creator of The Game of 10, Steve Barton, for a powerful conversation about self-doubt, fear, happiness, overthinking, forgiveness, and recognizing your own worth. Steve shares his journey from taking over his family's flower business at just 22 years old to growing it from approximately $200,000 to more than $2 million, and the lessons he learned about mistakes, success, and happiness along the way. You'll also hear Steve break down his Game of 10, including the simple but powerful statements: I am enough. I do enough. I have enough. Steve explains how these statements can help quiet the mental chatter, challenge limiting beliefs, and bring you back to the present moment. J.V. and Steve also explore why we're so afraid of making mistakes, where self-doubt comes from, how gratitude can shift your perspective, why forgiving yourself can sometimes be harder than forgiving others, and what it takes to stop allowing guilt and fear to control your life. If you've ever questioned your worth, struggled with confidence, overthought your decisions, or wondered whether you're doing enough, this conversation will challenge you to look at yourself differently. Steve leaves us with one simple message: “Be yourself, and that's enough.” The Influence Exchange, authentic conversations about personal growth, mindset, leadership, resilience, wealth, and the experiences that shape who we become. Steve Website: https://www.stevebartoncoaching.com/ Host J.V. Episodes released weekly! Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms. Follow The Influence Exchange on social media. YouTube Channel: https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG Instagram: https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr Tiktok: https://www.tiktok.com/@the_influence_exchange?_r=1&_t=ZP-91Ot1k669Nu Facebook: https://www.facebook.com/share/1F2h4hbGNL/?mibextid=wwXIfr See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#52
September 4 · 57 min
Life Knocked Her Down Again and Again - She Refused to Quit | Sue Paulson
What if the hardest moments of your life were actually preparing you for your greatest purpose? In episode 52 of The Influence Exchange, J.V. sits down with award-winning author, speaker, and personal growth mentor Sue Paulson for a heartfelt conversation about resilience, self-love, overcoming adversity, and discovering the magnificence that already exists within you. Sue's journey is one of extraordinary perseverance. She has experienced, Two divorces, Two bankruptcies, Multiple failed businesses, A near-death experience, Two battles with cancer. Yet through every setback, she discovered something many people spend a lifetime searching for, Your circumstances do not define your future. In this episode, we discuss Why failure is a stepping stone to success Learning to love yourself before loving others The powerful "100 Things I Love About Myself" exercise How journaling can transform your mindset Why comparison steals confidence he difference between self-improvement and embracing your magnificence Finding hope during life's darkest seasons The lessons Sue learned through cancer and healing Why gratitude changes the way you see the world The four inner power tools every person already possesses One of the biggest takeaways from this conversation: You are far stronger than any challenge life places in front of you. Sue also shares her four "Power Tools" for overcoming adversity: Determination, Courage, Faith, Hope. Whether you're navigating loss, self-doubt, failure, illness, or simply trying to find your purpose, this conversation will remind you that your greatest strength has been within you all along. Sue's Magnificent Misery: https://draft2digital.com/book/1023929 Sue's Healing Call of Cancer: https://draft2digital.com/book/2278392 Sue's Podcast: https://magnifywithsue.com Sue's Website: https://suepaulson.com/ Host J.V. Episodes released weekly! Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms. Follow The Influence Exchange on social media. YouTube Channel: https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG Instagram: https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr Tiktok: https://www.tiktok.com/@the_influence_exchange?_r=1&_t=ZP-91Ot1k669Nu Facebook: https://www.facebook.com/share/1F2h4hbGNL/?mibextid=wwXIfr See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#51
September 2 · 53 min
Success Shouldn’t Cost You Your Health: How to Beat Burnout & Lead Better | Rachael Edmondson-Clarke
In this powerful episode 51 of The Influence Exchange, J.V. sits down with executive leadership coach, speaker, and burnout specialist Rachael Edmondson-Clarke for an honest conversation about success, burnout, leadership, resilience, and creating a life you don't have to recover from. Years ago, Rachael was doing everything she thought success required working harder, climbing the corporate ladder, and constantly proving herself. Until one day, her body made the decision for her, she collapsed in her office. That moment changed everything. Today, Rachael helps executives and business leaders increase their capacity, improve their well-being, and lead with greater purpose, confidence, and resilience. In this episode, we discuss: What burnout really looks like before it becomes dangerous Why high achievers are especially vulnerable to burnout The difference between work-life balance and work-life integration Why leaders must take care of themselves before they can lead others Building resilient teams and healthier workplace cultures The importance of appreciation and recognition in leadership Creating psychological safety within your team Why your energy influences everything around you Practical ways to restore your mental and physical capacity How small daily habits can prevent long-term burnout One of the biggest takeaways from this conversation: "When you take care of yourself first, you show up better for everyone else." Whether you're a business owner, executive, manager, entrepreneur, or someone simply feeling overwhelmed by the demands of life, this episode is filled with practical leadership advice and powerful reminders that success should never come at the expense of your health. Because true leadership isn't about sacrificing yourself. It's about building the capacity to serve others without losing yourself in the process. If this episode resonates with you, please subscribe, leave a review, and share it with someone who needs to hear it. Rachael website: https://www.ellevar.co.uk/ Host J.V. Episodes released weekly! Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms. Follow The Influence Exchange on social media. YouTube Channel: https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG Instagram: https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr Tiktok: https://www.tiktok.com/@the_influence_exchange?_r=1&_t=ZP-91Ot1k669Nu Facebook: https://www.facebook.com/share/1F2h4hbGNL/?mibextid=wwXIfr See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#50
August 26 · 52 min
Stop Saying “I Can’t”: The Mindset Shift That Changes Everything | Diane Lampe
In this milestone 50th episode of The Influence Exchange, J.V. sits down with entrepreneur, author, leadership coach, financial educator, podcast host, and Diane Lampe for an inspiring conversation about mindset, confidence, leadership, wealth, and believing in yourself. Diane didn't have a college degree. She didn't have powerful connections. She didn't have shortcuts. What she did have was the willingness to bet on herself. After working her way from customer service to becoming a successful corporate executive, Diane realized that external success wasn't enough. That realization led her on a journey of personal growth that completely transformed her life. Today, she teaches others how to develop the confidence, mindset, and financial knowledge needed to build a life of purpose and impact. In this episode, we discuss: Why self-belief is the foundation of success The power of replacing "I can't" with "How can I?" Lessons learned from Tony Robbins and Napoleon Hill Why mentorship can accelerate your growth How to identify self-sabotaging patterns Leadership lessons that create stronger teams Building wealth that extends beyond money Financial education for families and future generations Why success isn't about titles, it's about purpose How to become the leader people truly want to follow One of the most powerful lessons from this conversation: "Stop saying 'I can't' and start asking 'How can I?'" If you've ever doubted yourself, felt stuck, or wondered whether you're capable of more, this episode is the reminder you've been waiting for. If this conversation inspired you, please subscribe, leave a review, and share it with someone who's ready to take the next step toward their dreams. Diane YouTube Channel: https://www.youtube.com/@DianeLampeCo Book time with Diane: https://dianelampe.com/discoverycall/ Buy Diane Book: https://a.co/d/01peUZKM Host J.V. Episodes released weekly! Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms. Follow The Influence Exchange on social media. YouTube Channel: https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG Instagram: https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr Tiktok: https://www.tiktok.com/@the_influence_exchange?_r=1&_t=ZP-91Ot1k669Nu Facebook: https://www.facebook.com/share/1F2h4hbGNL/?mibextid=wwXIfr See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#49
August 19 · 34 min
When Life Goes Dark: Finding Grit, Gratitude & Purpose After Losing Sight | Laura Bratton
What would you do if you were told that one day you would lose your eyesight, but nobody could tell you when? In this powerful episode 49 of The Influence Exchange, J.V. sits down with speaker, coach, author, and founder of UBI Global, Laura Bratton, to discuss her extraordinary journey of resilience, mindset, gratitude, grit, and courage. At just nine years old, Laura was diagnosed with a rare eye disease and told she would eventually become blind. What followed was years of uncertainty, fear, anxiety, grief, and ultimately a life-changing transformation built on grit and gratitude. Rather than allowing adversity to define her future, Laura learned how to navigate life's toughest challenges one day at a time, and today she helps others do the same. In this episode, we discuss: Losing her vision as a teenager Navigating uncertainty and fear The emotional impact of grief and major life changes Why mindset matters during difficult seasons The difference between surviving and thriving How gratitude became a life-changing practice The power of support systems and asking for help Building resilience through adversity Lessons from her book Harnessing Courage Why you are enough, even during life's hardest moments Whether you're facing loss, uncertainty, burnout, grief, career challenges, or simply navigating a difficult season in life, this conversation will leave you inspired to keep moving forward. Because no matter what life takes from you, it can never take away your ability to choose courage. Laura's website: https://www.laurabratton.com/ Buy Laura's book: https://a.co/d/0gG5dBGx Laura's contact info: https://www.laurabratton.com/book-laura Host J.V. Episodes released weekly! Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms. Follow The Influence Exchange on social media. YouTube Channel: https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG Instagram: https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr Tiktok: https://www.tiktok.com/@the_influence_exchange?_r=1&_t=ZP-91Ot1k669Nu Facebook: https://www.facebook.com/share/1F2h4hbGNL/?mibextid=wwXIfr See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#48
August 14 · 41 min
From Surviving to Thriving: How Gratitude Can Change Your Life | Pamela Cass
What if the hardest moments in your life weren't meant to break you, but to wake you up? In this inspiring bonus episode of The Influence Exchange, I sit down with coach, speaker, author, podcast host, and cancer survivor Pamela Cass to discuss resilience, gratitude, and finding purpose after life's most difficult challenges. After surviving an abusive marriage, battling cancer, and overcoming burnout, Pamela shares how a simple daily gratitude practice transformed her perspective and helped her rebuild a life filled with joy and purpose. We also explore why asking for help is a sign of strength, how small habits create lasting change, and why true success is measured by the life you create not just the work you do. If you're navigating a difficult season, feeling overwhelmed, or searching for hope and direction, this conversation offers practical wisdom and encouragement to help you take the next step. In this episode, we discuss: Turning life's hardest moments into opportunities for growth The life-changing power of gratitude Recovering from burnout and redefining success Building small daily habits that lead to lasting change Why asking for help is a strength, not a weakness Finding purpose after adversity If this episode encouraged you, please follow The Influence Exchange, leave a rating and review, and share it with someone who may need this message today. Connect with Pamela Cass Website: https://pamelacass.com/ Podcast: https://reigniteresiliencepodcast.beehiiv.com/ Book: https://a.co/d/064O1qzT Host J.V. Episodes released weekly! Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms. Follow The Influence Exchange on social media. YouTube Channel: https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG Instagram: https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr Tiktok: https://www.tiktok.com/@the_influence_exchange?_r=1&_t=ZP-91Ot1k669Nu Facebook: https://www.facebook.com/share/1F2h4hbGNL/?mibextid=wwXIfr See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#47
August 12 · 35 min
Success Isn’t Freedom Until You Learn to Lead Yourself | Regina Huber
What if success isn't about achieving more, but becoming more? Many people spend years chasing promotions, financial success, and recognition, only to discover they still feel unfulfilled. In this episode of The Influence Exchange, I sit down with international leadership coach, author, speaker, and entrepreneur Regina Huber to explore what it truly means to lead yourself before leading others. Regina shares how redefining success, developing self-leadership, and embracing both mindset and "heartset" can transform your career, relationships, and overall happiness. We also discuss burnout, building sustainable habits, and why lasting success comes from living with purpose rather than simply chasing accomplishments. Whether you're a leader, entrepreneur, or someone looking to create a more meaningful life, this conversation offers practical insights and encouragement to help you move forward with confidence. In this episode, we discuss: The true meaning of self-leadership Mindset vs heartset Escaping the hidden success trap Preventing burnout before it happens Creating habits that lead to long-term growth Redefining success on your own terms If you enjoyed this conversation, please follow The Influence Exchange, leave a rating and review, and share this episode with someone who could benefit from Regina's inspiring message. Regina's Audit: https://reginahuber.com/audit Regina's Website: https://transformyourperformance.com/ and https://transformyourperformance.com/sociallinks Buy Regina's Book: https://a.co/d/0g6tA0AY Host J.V. Episodes released weekly! Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms. Follow The Influence Exchange on social media. YouTube Channel: https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG Instagram: https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr Tiktok: https://www.tiktok.com/@the_influence_exchange?_r=1&_t=ZP-91Ot1k669Nu Facebook: https://www.facebook.com/share/1F2h4hbGNL/?mibextid=wwXIfr See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#46
August 5 · 36 min
From Lost to Purpose: How Faith, Discipline & Mindset Can Change Your Life | with CJ Moneyway
What happens when you realize the life you're living isn't the life you're meant to live? In episode 46 of The Influence Exchange, J.V. sits down with speaker, educator, author, podcast host, and messenger of hope, CJ Moneyway. CJ shares his personal journey from destructive habits, confusion, and living without direction to finding purpose through faith, discipline, and personal transformation. Through honest storytelling and powerful life lessons, he reminds us that no matter where you've been or what you've gone through, it's never too late to change your path. In this conversation, we discuss: Why discipline is the foundation for lasting change How faith can help you navigate life's toughest seasons The danger of blaming others instead of looking within Why many people stay stuck and how to move forward The importance of purpose, consistency, and personal responsibility Building a stronger mindset during difficult times Overcoming bad habits and self-destructive patterns Why your past does not have to define your future One of the most powerful messages from this episode: “You don't have to stay on the path you're on. You can turn around and change the direction of your life." If you've ever felt lost, discouraged, stuck, or uncertain about your future, this conversation will challenge you, encourage you, and remind you that growth begins with a single decision. CJ's Website: https://cjmoneyway.com Book a conversation with CJ: https://calendly.com/cj-cjmoneywayshow/60min CJ Linkedin: https://www.linkedin.com/in/corwin-johnson-3b7b51aa?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app CJ Podcast: https://pod.link/1707761906 Host J.V. Episodes released weekly! Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms. Follow The Influence Exchange on social media. YouTube Channel: https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG Instagram: https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr Tiktok: https://www.tiktok.com/@the_influence_exchange?_r=1&_t=ZP-91Ot1k669Nu Facebook: https://www.facebook.com/share/1F2h4hbGNL/?mibextid=wwXIfr See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#45
July 31 · 42 min
Why Mindset Matters More Than Strategy in Business | Carly Pepin
What if the biggest thing holding your business back isn't your strategy, what if it's your mindset? In episode 45 of The Influence Exchange, J.V. sits down with international speaker, consultant, leadership coach, and co-founder of West Coast Growth Advisors, Carly Pepin. For more than 15 years, Carly has helped business owners, executives, and leadership teams improve culture, strengthen leadership, increase profitability, and create sustainable growth. Together, they discuss: The 5 Pillars of Business Growth Why culture determines the quality of your team How leaders attract and retain top talent The role mindset plays in business success Common mistakes CEOs make when scaling Burnout and how to overcome it Cash flow strategies that most business owners overlook Why people get stuck professionally and personally Leadership, communication, and employee engagement The power of understanding values and behavior One of the biggest takeaways from this conversation: Your business can only grow as much as you do." Whether you're a CEO, manager, entrepreneur, business owner, or someone looking to become a stronger leader, this episode is packed with practical insights and real-world examples you can apply immediately. Carly's Values and Business Assessments: https://www.westcoastgrowthadvisors.com/tools Carly's LinkedIn to connect: https://www.linkedin.com/in/carlypepin/ Host J.V. Episodes released weekly! Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms. Follow The Influence Exchange on social media. YouTube Channel: https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG Instagram: https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr Tiktok: https://www.tiktok.com/@the_influence_exchange?_r=1&_t=ZP-91Ot1k669Nu Facebook: https://www.facebook.com/share/1F2h4hbGNL/?mibextid=wwXIfr See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#44
July 29 · 42 min
Your Biggest Career Obstacle Isn’t Your Skills, It’s Self-Doubt | Courtney Intersimone
What if the biggest thing holding you back in your career isn't a lack of talent, experience, or opportunity? What if it's self-doubt? In episode 44 of The Influence Exchange, J.V. sits down with executive coach and former corporate leader Courtney Intersimone to discuss leadership, confidence, career growth, imposter syndrome, executive presence, and what it really takes to reach the next level professionally. After spending 26 years working alongside senior executive leadership teams and high-potential talent in highly competitive corporate environments, Courtney has seen firsthand why some people continue to grow while others remain stuck. In this conversation, we discuss: Why talented people still struggle with self-doubt The truth about imposter syndrome How leaders are evaluated for executive roles The difference between managing yourself and leading others Why relationships and networking matter more than most people realize How to navigate career transitions and setbacks The importance of asking questions and seeking clarity What separates high performers from future executives Why your future is more within your control than you think One of the most powerful takeaways from this conversation: "Your life is what you make it." If you've ever felt stuck in your career, questioned your abilities, struggled with confidence, or wondered how to reach the next level, this episode is for you. Host J.V. Episodes released weekly! Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms. Follow The Influence Exchange on social media. YouTube Channel: https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG Instagram: https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr Tiktok: https://www.tiktok.com/@the_influence_exchange?_r=1&_t=ZP-91Ot1k669Nu Facebook: https://www.facebook.com/share/1F2h4hbGNL/?mibextid=wwXIfr See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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