The Inflammation Code

Dr. Shivani Gupta

Your body isn’t broken. It’s out of balance. And it’s been trying to tell you something. The Inflammation Code Podcast is your guide to decoding that message. From unexplained fatigue and joint pain to brain fog, bloating, and burnout, we explore the root causes often ignored by modern medicine. Hosted by Ayurvedic practitioner and integrative health expert Dr. Shivani Gupta, each episode breaks down the true nature of inflammation and offers practical, powerful tools rooted in both science and ancient healing. If you’re ready to shift from symptom chasing to long-term healing, you’re in the right place.We don’t promise instant fixes. We guide you into a steady rhythm that helps your body feel safe, supported, and strong again. If you’re ready to turn healing into a lifestyle, not another task, start here.🎧 New episodes weekly👉 Learn more about the host here: ShivaniGupta.comDisclaimer: The content shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider before making changes to your health regimen.

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175 episodes
Updated July 28

Episodes175

Newest first

Apr 9, 2024 · 1 hr 5 min
Ep. 54 - Resilience Redefined: Freddie Kimmel's Biohacking Journey
Welcome to Fusionary Health, where we embark on a journey of boundless vitality and wellness with our remarkable guest, Freddie Kimmel. Prepare to be inspired as we uncover the secrets of optimal health and resilience with Freddie, a true testament to the power of the human spirit. From the bright lights of Broadway to the depths of health challenges, Freddie's story is one of courage, perseverance, and transformation. Overcoming the shadows of metastatic cancer, Lyme disease, and toxic mold exposure, Freddie emerges as a beacon of hope, advocating for holistic well-being with unwavering passion. In this captivating episode, we delve into the depths of the lymphatic system, the wonders of castor oil therapies, and Freddie's personal journey of healing and discovery. Gain invaluable insights into harnessing the body's innate ability to heal and the pivotal role of holistic practices in unlocking vitality and longevity. Explore Freddie's holistic approach, blending cutting-edge technology, mindful lifestyle choices, and self-care rituals to cultivate a life of abundance and wellness. Discover the transformative power of embracing a whole-food diet, integrating tools like the Amp Coil and PEMF therapy, red light therapy, contrast cold and hot therapy, and prioritizing radical ownership of your health journey. Join us on Fusionary Health and unleash your potential to thrive beyond limits. With Freddie Kimmel as your guide, you'll embark on a journey of empowerment, enlightenment, and profound transformation. Watch now and step into a life of vibrant health and boundless possibility! Learn more about your host Dr. Shivani Gupta at www.ShivaniGupta.com. Sho ...
Apr 2, 2024 · 59 min
Ep. 53 - Awakening the Soul: Lauren Donahue's Camino de Santiago Journey
Welcome to the Fusionary Health podcast, where transformation meets inspiration! Join us as we dive deep into the world of wellness with Lauren Donahue, the visionary force behind a retreat company that's redefining healing experiences across the globe. In this captivating episode, Lauren opens up about her personal journey, from orchestrating vacations to curating life-changing retreats. Get ready to be inspired as she shares her passion for fostering connections and belonging, and how she's turned her love for creating meaningful experiences into a fulfilling career. Discover the magic of transformative retreats as Lauren discusses the upcoming journey inspired by the transformative Camino de Santiago pilgrimage. From logistics to personal significance, we uncover the secrets behind this life-altering experience and the transformative potential it holds for all who embark on it. But that's just the beginning. Dive into powerful conversations about vulnerability, faith, and the profound impact of human connection. Learn how to disconnect from the noise of everyday life and reconnect with your true self through activities like breathwork, meditation, and communal meals. With Lauren's expertise in health, wellness, and the mind-body connection, coupled with her daring adventures like hiking Mount Kilimanjaro and ...
Mar 29, 2024 · 48 min
Ep. 52 -The Power of Prevention: Inside Dr. Shivani's Family Health Odyssey
Dive into a compelling episode of The Fusionary Health Podcast with Dr. Shivani Gupta as she recounts her and her family's health journey, reflecting on resilience against severe illnesses and personal health challenges. Dr. Shivani narrates the victorious reversal of her grandmother's cardiovascular disease, avoiding critical surgery, alongside her family's fight against Parkinson's and diabetes. She shares her own battles with functional hypoglycemia, gut issues, and a fibroid that required surgical intervention, emphasizing the strength found in adversity. Dr. Shivani also discusses her experiences with pregnancy, prioritizing an organic, health-conscious environment for her babies, which fueled her advocacy for health sovereignty. This episode further delves into the importance of health advocacy, independence, and the necessity of preventative care, highlighting the mantra "You Are Sovereign" as a guide for personal health empowerment. Adding a touching tribute, Dr. Shivani honors her father, the original biohacker and vitamin enthusiast of her family, who instilled in her the belief that reversing disease is in one's own hands. She expresses a heartfelt wish that he could see her dedication to creating innovative health solutions for humanity's battle with inflammation and pain. This episode is not just Dr. Shivani's story but a call to embrace health sovereignty, urging listeners to become proactive in their healing journeys. It's a potent reminder of the power individuals hold over their health, inspired by Dr. Shivani's personal and familial narrative of overcoming health obstacles. #HealthSovereignty #Biohacking #PreventativeCare #FamilyHealthJourney #HealingEmpowerment #OrganicLiving #FunctionalHealth #ChronicIllnessReversal #HealthAdvocacy #EmpoweredHealing #Biohacker #IntegrativMedicine
Mar 22, 2024 · 54 min
Ep. 51 - From Research to Reality: The Impact of Health Coaching with Dr. Sandra Scheinbaum
Explore the frontier of wellness with Dr. Sandi on Fusionary Health! Your passport to a world where health coaching revolutionizes the way we approach wellness. Join Dr. Sandi as she delves into the groundbreaking research papers uncovered by Dr. Sandra Scheinbaum, Founder and CEO of FMCA. With nearly five decades of experience in holistic healthcare and education, Dr. Sandi brings a wealth of expertise to the conversation. She is the creator of the health coaching program offered alongside IFM, the Institute for Functional Medicine. Discover how health coaching, inspired by luminaries like Dr. Mark Hyman and rooted in the principles of functional medicine, is reshaping the landscape of chronic illness management. Dr. Sandi unveils the transformative impact of health coaching, highlighting stories like Anandita's journey, which exemplifies the profound changes it can bring, especially for mothers navigating health challenges. But that's just the beginning. Get ready to be captivated by the latest developments in functional nutrition and nutritional psychology, as Dr. Sandi uncovers the keys to unlocking vibrant health. Learn why health coaching is hailed as the new primary care, backed by research demonstrating its ability to improve workforce outcomes and enhance collaborative care teams. Don't miss out on this eye-opening episode of Fusionary Health, where we explore how health coaches empower individuals to make informed decisions aligned with their well-being goals, even amidst societal pressures. Tune in now to embark on a journey of transformation and discover the secrets to living your healthiest, happiest life. Visit functionalmedicinecoaching.org to learn more and start your own journey to wellness today. #HolisticHealth #FunctionalMedicine #WellnessJourney #Empowerment #HealthCoaching #Transformation #Chroni ...
Mar 19, 2024 · 1 hr 5 min
Ep. 50 - Infrared Revolution: Redefining Health with Rob Besner and Therasage
Welcome to Fusionary Health, your go-to podcast for cutting-edge insights into holistic wellness! In this episode, we embark on an enlightening journey with Rob Besner, PSc.D, co-founder, and Chief Science Officer of Therasage, a trailblazer in integrated infrared technology. Rob's passion for natural health and wellness was ignited when his daughter faced a challenging battle with Lyme Disease. Fueled by a deep-rooted commitment to finding alternative solutions, Rob leveraged his diverse educational background and expertise to pioneer Therasage's revolutionary products. Discover how Therasage's innovative portable saunas and mats, combining PEMF with infrared technology, are reshaping the landscape of wellness. From targeted detoxification to boosting blood flow and metabolism, these products harness specific sun energy wavelengths to optimize cellular function and elevate overall vitality. Join us as we delve into Therasage's unwavering dedication to research, charitable initiatives, and making holistic healthcare accessible to all. Explore the transformative benefits of infrared saunas, infused with gemstones and full-spectrum light, and unlock the full potential of the Thera Pro healing pad. Get ready to be captivated as we explore how Therasage is reshaping the wellness landscape, pushing boundaries with each groundbreaking discovery. Join Fusionary Health today and set forth on a ...
Mar 12, 2024 · 45 min
Ep. 49 - Beyond Biology: Harnessing the Power of the Mind for Fertility with Kathryn Bregman
Embark on an enlightening journey with Fusionary Health, as we welcome the extraordinary Kathryn Bregman, the world’s foremost fertility coach with a unique mentorship lineage under Marianne Williamson. Kathryn’s personal voyage through the treacherous waters of infertility, marked by daunting diagnoses such as elevated NK cells, endometriosis, and more, led her to an incredible, life-changing discovery: the immense power of the mind in overcoming fertility obstacles. Her experience, culminating in the natural conception of her daughter against all odds, has ignited her passion to empower women across the globe with her groundbreaking insights. This episode of Fusionary Health delves into Kathryn’s Badass Fertility Program, a testament to the synergy of mind and body, and a beacon of hope ...
Mar 8, 2024 · 19 min
Ep. 48 - From Illness to Innovation: My Ayurvedic Health Revolution with My Sister Neha Gupta
Today on the Fusionary Health Podcast, we're diving deep into the story behind why I embarked on this health journey, with a very special guest—my little sister. Our conversation sheds light on the origins of my passion for health and wellness, rooted deeply in our family's history and my personal health challenges. My journey into health was sparked by my own struggles with sickness and the desire to overcome ...
Mar 5, 2024 · 57 min
Ep. 47 - Genes & Wellness: Kashif Khan on Revolutionizing Health with Personalized Genomics
Unlocking Personalized Medicine Through Genomics with Kashif Khan Join us as Kashif Khan, CEO and Founder of The DNA Company, shares insights into pioneering personalized medicine through genomics. Discover how his genetic predisposition not only shaped his entrepreneurial journey but also his health, revealing sensitivities and strengths hidden within his DNA. The Science of Genomics: Transforming Health and Performance Learn how genomics provides precise insights into our health, identifying the root causes of diseases and optimizing performance. Kashif’s work with the women’s Olympic team showcases how genetic understanding can elevate athletic achievements to new heights. Genetic Insights into Women's Health Challenges Explore the genetic factors behind common women's health issues, including hormonal imbalances and infertility. Kashif's expertise sheds light on the importance of understanding our hormonal health for overall wellbeing. Personalized Health Insights: The Power of The DNACo Test Hear firsthand how The DNACo test revealed unique dietary needs and dopamine processing in my own genome, offering a personalized roadmap to wellness. Discover how understanding your DNA can transform your approach to health. Harnessing Your Genetic Superpowers: Turning Challenges into Strengths Explore how perceived genetic disadvantages can be reinterpreted as unique strengths. This segment encourages a reevaluation of conditions like burnout, anxiety, and depression ...
Feb 27, 2024 · 45 min
Ep. 46 - Elevating Women's Health: Sovereignty and Advocacy with Dr. Shivani Gupta
In this episode, Dr. Shivani Gupta delves into the critical issues surrounding women's health and the paramount importance of sovereignty over one's well-being. She emphasizes the necessity of self-advocacy in health matters, arguing against complacency and for proactive engagement in our health care. Dr. Gupta highlights the common challenges women face, including being dismissed or minimized in medical settings, and advocates for a personal commitment to staying informed and trusting one's instincts regarding health decisions. She critiques the standard medical care model as a fleeting consensus rather than a personalized approach, urging listeners to prioritize their health wisdom above prevailing medical opinions. This episode underscores a vital message: This is your body, this is your life, and you must fight for it. This journey towards ideal health is a quest each of us must embark on. I created this podcast to assist you on that yellow brick road, offering guidance, support, and the insights needed to advocate for your health above all. To dive deeper into these insights, visit www.ShivaniGupta.com.
Feb 21, 2024 · 43 min
Ep. 45 - 5 Ways to Reduce Stress & Anxiety: Ayurveda's Wisdom with Dr. Shivani Gupta
Join Dr. Shivani Gupta on the Fusionary Health podcast for an enlightening episode dedicated to the ancient wisdom of Ayurveda and its effective approach to managing stress and anxiety. With a focus on holistic healing and natural remedies, this episode uncovers the top five ways Ayurveda proposes to reduce stress and enhance well-being. Discover the significance of balancing your Vata Dosha and aligning with your unique mind-body constitution for optimal health. Learn about the crucial role of the circadian clock in living a balanced life and how gut health is intrinsically linked to your overall stress levels. Dr. Gupta delves into the transformative power of self-care rituals, routines, and habits that bolster stress resilience. Furthermore, explore the benefits of Ayurvedic herbs, including potent adaptogens, in mitigating stress and fostering vibrant health. This episode is a treasure trove of insights for anyone looking to reduce inflammation, support their immune system, improve mental health, and build a foundation for vibrant health through the time-tested principles of Ayurveda. Learn more about Dr. Shivani Gupta and Ayurvedic wisdom at https://www.shivanigupta.com  This episode is sponsored by Fusionary Formulas, offering potent turmeric supplements. Discover more at www.FusionaryFormulas.com. Use code FUSIONARYHEALTH to get 15% off your first order. #AyurvedaForStress #FusionaryHealthPodcast #DrShivaniGupta #NaturalAnxietyRelief #VataDoshaBalance #CircadianRhythmHealing #GutHealthMatters #SelfCareRituals #AdaptogensForStress #VibrantHealthJourney #FusionaryHealthPodcast
Feb 6, 2024 · 43 min
Ep. 44 - Harnessing the Power of Hormone Replacement Therapy: Dr. Brian Moraes Reveals Game-Changing Health Toolkits
Hello Health Enthusiasts,  We are thrilled to bring you the latest episode of our Fusionary Health Podcast, where we delve deep into the world of health toolkits and debunk common misconceptions. In this insightful interview, we had the pleasure of speaking with Dr. Brian Moraes, DO, a renowned expert in integrative medicine and wellness.  During our conversation, Dr. Moraes shared his unique approach to healthcare, which combines elements of traditional medicine, integrative practices, research, and overall wellness. With over a decade of experience under his belt, he has developed protocols that have proven to be both innovative and effective.  In this episode, we focused on demystifying various health toolkits that often leave people feeling apprehensive or unsure. We explored topics such as Ozempic for weight management, hormone replacement therapy including pellets and peptides, as well as other cutting-edge treatments. Dr. Moraes provided valuable insights and shed light on these topics in a way that is easy to understand and implement into your own health journey.  Dr. Brian Moraes is a highly respected medical professional who has dedicated his career to bridging the gap between conventional medicine and holistic approaches. His expertise lies in creating personalized treatment plans that encompass nutrition, weight loss strategies, mental health support, stress management techniques, and much more. Through this podca ...
Jan 30, 2024 · 1 hr
Ep. 43 - Janet Namaste: Navigating the Symphony of the Soul
Step into the world of Janet Namaste, a luminous beacon in the realm of intuitive healing and spiritual transcendence. With a celestial touch and an empathetic heart, Janet ushers you into a transformative journey of self-discovery and enlightenment. Her innate ability to connect with the profound energies of the universe makes her more than a guide; she is a guardian of your spiritual odyssey.  As a Celebrity Intuitive Healer, Janet possesses a rare tapestry of psychic gifts, including Clairvoyance, Claircognizance, Clairaudience, and Clairsentience, each strand woven meticulously through her 25 years of dedicated practice. Her expertise as a Reiki Master not only harmonizes the body and spirit but also attunes you to the subtle frequencies of life's purpose and potential.  Janet's vision transcends the ordinary. As the founder of The Destiny Blueprint Program and The Conscious Healer's Academy, she is not merely shaping destinies; she is crafting a new paradigm of consciousness. Her programs are sanctuaries where healing professionals and seekers alike gather to elevate their understanding and embrace the universal truths.  Her platform, Raw Real Talks, serves as a confluence of wisdom, authenticity, and transformative insights, where Janet's voice resonates with the collectiv ...
Jan 23, 2024 · 41 min
Ep. 42 - Revolutionary Remedies: Elizabeth Tringali's Vision for Integrative Health
Welcome to "Fusionary Health," where host Dr. Shivani explores the cutting-edge of holistic and integrative medicine with industry experts. In this enlightening episode, we're joined by Elizabeth Tringali, PA-C, a board-certified Physician Assistant celebrated for her innovative approach to health and wellness.  Elizabeth's journey, rooted in a profound understanding of Nutrition Science from the University of Florida, has taken her from a passionate nutritionist and researcher to a pioneer in the integration of holistic medicine and modern medical practices. Her academic prowess, complemented by a Fellowship in Anti-Aging and Regenerative Medicine, equips her with unique insights into patient care.  In this episode, delve into the depths of Elizabeth's expertise as she shares her experience in merging nutritional therapy with allopathic medicine, her pivotal role in the MDVIP medical program, and her significant contributions to the establishment of a Wellness Center.  This episode offers a rare glimpse into Elizabeth's holistic toolkit, featuring discussions on innovative treatments like exosome and peptide therapies, IV and ozone therapies, and a wide array of diagnostic tools including functional lab and hormone testing.  Tune in to "Fusionary Health" for an immersive journey into the harmonious blend of natural and scientific approaches to health, guided by the profound knowledge and experience of Elizabeth Tringali and Tringali Vibrant Health. Discover more about Elizabeth Tringali at: https://tringali-health.com/ The Fusionary Health Podcast shares unconventional wisdom and practices so you can heal yourself naturally. Share it with a friend who needs it! To learn more about D ...
Jan 16, 2024 · 44 min
Ep. 41 - Biohacking Bone Health: Inside OsteoStrong with Kyle Zagrodzky
Welcome to the Fusionary Health Podcast where we take a deep dive into the world of bone health with Kyle Zagrodzky, the Founder and CEO of OsteoStrong. Join us as we explore how OsteoStrong is revolutionizing musculoskeletal strength conditioning and aging prevention. In this exclusive interview, Kyle shares his journey as a serial entrepreneur, his mission to improve the human condition, and the remarkable success of OsteoStrong as the largest global biohacking franchise in the world. Tune in to gain valuable insights into optimizing bone health and achieving the highest level of physical freedom. Whether you're a fitness enthusiast, a health professional, or someone looking to enhance your overall well-being, this episode is packed with practical information and inspiring stories. In this episode, we uncover the secrets to maintaining strong and healthy bones, so don't miss out on this enlightening discussion with a true visionary in the field of health and wellness. Discover more about Kyle Zagrodzky and OsteoStrong at: https://osteostrong.me/ The Fusionary Health Podcast shares unconventional wisdom and practices so you can heal yourself naturally. Share it with a friend who needs it! To learn more about Dr. Shivani Gupta visit www.ShivaniGupta.com Our sponsor is FusionaryFormulas.com - the best turmeric supplement on the market. #OsteoStrongRevolution #BiohackingHealth #OsteoporosisPrevention #HealthandWellness #WellnessTips #HealthyHabits #HealthyBones #DrShivaniGupta #fusionaryformulas #fusionaryhealth
Jan 9, 2024 · 53 min
Ep. 40 - Beyond Hormone Imbalances: A Deep Dive into Thyroid Health with Expert Jenn Malecha
Dive into the intricacies of thyroid health in this insightful episode with Jenn Malecha, a Functional Diagnostic Nutrition® and Transformational Coaching expert. We start by exploring how specific tests can unlock paths to healing, moving beyond standard checks to find hidden health issues.  The discussion shifts to hormone imbalances and weight loss, where Jenn identifies key obstacles and offers practical solutions. A significant focus is on the rising thyroid issues among women. Jenn provides a fresh perspective on why these are often missed in traditional medical assessments and how to advocate for more comprehensive evaluations. Lastly, Jenn shares natural strategies for supporting thyroid health, blending scientific knowledge with actionable advice. This episode is essential for anyone interested in holistic wellness, offering valuable insights for a healthier life.  The Fusionary Health Podcast shares unconventional wisdom and practices so you can heal yourself naturally. Share it with a friend who needs it! To learn more about Jenn Malecha visit: www.WholisticHealthBoss.com To learn more about Dr. Shivani Gupta visit www.ShivaniGupta.com Our sponsor is FusionaryFormulas.com - the best turmeric supplement on the market. #ThyroidHealth #HealingNaturally #HormoneBalance #WellnessJourney #JennMalecha #FunctionalNutrition #HealthPodcast #ThyroidAwareness #NaturalWellbeing #HealthTesting #ThyroidTests #HormonalHealth #WeightLossChallenges #EmpowerYourHealth #HolisticHealing #WomenAndThyroid #HealthMysteriesUnlocked #ThyroidSupport #PersonalHealthRevolution #BodyHealing #HealthInsights #WellnessExploration #ThyroidEducation #HealthEmpowerment #TransformativeHealth #UnderstandingThyroid
Jan 2, 2024 · 56 min
Ep. 39 - Unlocking Human Potential with Dr. Rocco Crapis: A Journey into Chiropractic Healing and Adaptation
Join us in this enlightening episode of the Fusionary Health podcast as we explore the transformative world of chiropractic healing with Dr. Rocco Crapis. With a classical training background in chiropractic medicine, Dr. Crapis is a pioneer in harnessing human potential through the power of adaptation. In this deep dive, Dr. Crapis sheds light on his decade-long journey studying diverse healing modalities worldwide. His unique approach fine-tunes the nervous system, tailor-made for each individual, setting the stage for remarkable personal thriving. Discover how health is fundamentally our capacity to adapt. Dr. Crapis delves into the nuances of how our bodies respond to various forces – whether constructive or destructive – and how this impacts our wellbeing. He explains his groundbreaking technique: identifying specific misalignments in the spinal cord and brain, then applying a constructive force that up-regulates the nervous system. This process not only enhances your adaptive potential but also harmonizes bodily functions, leading to unparalleled health benefits. No matter your starting point, Dr. Crapis is committed to elevating your health to unprecedented levels. This episode is a must-listen for anyone seeking to achieve optimal physical, mental, emotional, and spiritual health. We also discuss the critical importance of body alignment in achieving health, vibrancy, successful manifestation, and reaching your highest potential in life. Ready to transform your 2024 into an epic year? Tune in to this insightful episode and start your journey towards holistic well-being. #HumanPotential #ChiropracticHealing #Adaptation #DrRoccoC ...
Dec 26, 2023 · 45 min
Ep. 38 - Reflecting on 2023 with Dr. Shivani Gupta: Triumphs, Challenges, and Milestones
In this captivating solo episode, join Dr. Shivani Gupta as she takes you through a journey of 2023 – a year filled with significant events, influential conferences, and groundbreaking projects. This year-in-review episode offers an intimate glimpse into both the triumphant moments and the challenges that shaped a bittersweet yet remarkable year.  Dr. Gupta candidly shares the highs and lows, providing insights into the pivotal experiences that contributed to a year of extraordinary growth and success. From professional achievements to personal hurdles, this episode covers the full spectrum of what made 2023 a uniquely impactful year.  Whether you're looking for inspiration, reflection, or simply a compelling story of resilience and victory, this episode is a must-listen. Tune in for an honest and engaging recap of the incredible 'home run' wins and the moments of perseverance in 2023 with Dr. Shivani Gupta. The Fusionary Health Podcast shares unconventional wisdom and practices so you can heal yourself naturally. Share it with a friend who needs it! To learn more about Dr. Shivani Gupta visit www.ShivaniGupta.com Our sponsor is FusionaryFormulas.com - the best turmeric supplement on the market. #YearInReview #DrShivaniGupta #2023Recap #PersonalGrowth #ProfessionalMilestones #Resilience #SuccessStories #ConferencesAndEvents #ChallengesAndTriumphs #InspirationalJourney #PodcastHighlights
Dec 19, 2023 · 48 min
Ep. 37 - Jane Hogan: Mastering Wellness Engineering - Conquering Rheumatoid Arthritis Naturally
Join Jane Hogan, the "Wellness Engineer," on a transformative journey. In 2016, Jane faced a life-altering challenge with the sudden onset of rheumatoid arthritis. This debilitating autoimmune disease brought severe pain and inflammation, disrupting her life and casting doubt on her future. But Jane, armed with her engineering mindset, embarked on a mission to heal herself naturally. In this podcast, Jane shares her incredible story of blending science and spirituality to overcome her condition. Discover how she applied her engineering problem-solving skills and project management experience to research and implement natural healing strategies. Jane delves into the power of stress management, the healing properties of food, and the importance of listening to one's body. Through meticulous tracking and an unwavering trust in her inner wisdom, Jane gradually improved, transitioning from feeling victimized by her illness to taking charge of her healing. Now, as a pain-free, vibrant individual without the need for medications, Jane's journey has led her to become a Functional Medicine Certified Health Coach and a Certified Yoga Teacher. In each episode, Jane explores topics like stress management, the impact of our energy body and chakras on overall health, and the significance of maintaining a stress-free state for manifesting our soul's purpose. Her mission is to simplify the healing journey for others, offering a system to quickly and effectively calm inflammation and pain. Tune in to be inspired by stories of healing, gain insights into making lifestyle changes that foster health, and learn how to live a life of freedom and fulfillment. Jane's passion and purpose are now cente ...
Dec 12, 2023 · 1 hr
Ep. 36 - Exploring Biohacking Tech with the Peptide Queen, Nat Niddam
Dive deep into the world of biohacking with Nat Niddam on this enlightening episode of Fusionary Health. Discover essential biohacking technologies and learn how simple practices, like spending time in nature and basking in the sun, can significantly boost your health journey.  Uncover the secrets of PMF technology, which mimics the benefits of walking barefoot, and red light therapy, akin to early morning and late evening sun exposure. Nat and I delve into various tools that not only act as biohacks but also serve to restore foundational health.  The highlight of our conversation is peptides. Known as the 'Peptide Queen,' Nat demystifies these small, powerful proteins and their crucial role in our body. From insulin to bio-regulator peptides, understand how they function as epigenetic switches and their impact on gene expression and cellular health. We also tackle practical concerns like dietary choices, aging, metabolism, and insulin resistance.  Can a vegetarian diet support optimal health with peptides? What are the risks of nutrient deficiencies in specific diets? Nat provides insights into building a strong health foundation using peptides as a versatile toolkit. For a comprehensive guide to peptides and more about Nat Niddam, visit www.natniddam.com  Tags: #peptides #biohacker #biohacking #epigenetics #fusionaryhealth #fusionaryformulas #vibranthealthwithdrshivani
Dec 4, 2023 · 45 min
Ep. 35 - Gut Health Revolution: Kiran Krishan's Probiotic Insights and Leaky Gut Mastery
Join Kiran Krishan, renowned Gut Guru and founder of Microbiome Labs, in an enlightening journey exploring the intricacies of probiotics, gut health, and solutions for leaky gut. Discover the truth behind probiotic effectiveness, including species count, CFU, and refrigeration myths. Kiran delves into the revolutionary world of spore-based probiotics, designed to combat leaky gut and enhance wellness. This episode unpacks the pathology of leaky gut, a critical condition affecting selective permeability of the gut lining, and explores the impact of modern lifestyle choices on our gut health. From the ancient wisdom of using turmeric to the science-backed benefits of phytochemicals, Kiran shares insights into building resilience through informed choices. Learn how to manage chronic diseases, empower yourself with knowledge, and nurture your body's ecosystem for lasting health. This is a must-listen for anyone seeking a deeper understanding of gut health and proactive wellness strategies. Embrace a Healthier You Discover more about Kiran Krishnan, Microbiologist and science on gut health at https://www.microbiomekeynotes.com/kiran-krishnan. The Fusionary Health Podcast shares unconventional wisdom and practices so you can heal yourself naturally. Share it with a friend who needs it! To learn more about Dr. Shivani Gupta visit www.ShivaniGupta.com Our sponsor is FusionaryFormulas.com - the best turmeric supplement on the market. #guthealth #leakygut #inflammation #turmeric #wellness #fusionaryhealth