The Healthy Pregnancy After Thirty Podcast

Dr. Christina Pinnock

Hi! I'm Dr. Christina Pinnock, a Board Certified OB/GYN and High Risk Pregnancy Doctor (Perinatologist). I'm passionate about helping you to prepare for, thrive in and recover from pregnancy. I share with you evidence based information about pregnancy and provide answers to your everyday questions.

Listen in podnod RSS feed Show website

31 episodes
Updated Dec 27, 2024

Episodes31

Newest first

Dec 27, 2024 · 6 min
Episode #30: Foods To Avoid When You Are Pregnant!
Wondering what's off-limits when you're expecting? In today's episode I review the risks of certain foods and how they can impact both you and your developing baby. Want more pregnancy tips? Check out my weekly newsletter: https://www.healthypregnancyafterthirty.com/ Connect with Dr. Christina Pinnock and share any comments or questions about the show here: Instagram- https://www.instagram.com/drchristinapinnock/ Linkedin-www.linkedin.com/in/christina-pinnock DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion. Use of this information is at your own risk. Christina Pinnock, MD. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this podcast.
Dec 23, 2024 · 12 min
Episode #29: First Trimester Ultrasound- What is your doctor looking at?
On today's episode I cover what your doctor is looking at on your first ultrasound! You get some insight into the thing's were checking for and what they mean for your pregnancy! Get more pregnancy tips with my weekly newsletter: https://healthypregnancyafterthirty.beehiiv.com/subscribe Connect with me and share any comments or questions about the show here: Instagram- https://www.instagram.com/drchristinapinnock/ Linkedin-www.linkedin.com/in/christina-pinnock DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion. Use of this information is at your own risk. Christina Pinnock, MD. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this podcast.
Dec 20, 2024 · 11 min
Episode #28: The Ultimate Guide to a Stress-Free High-Risk Pregnancy
Sometimes having a high risk pregnancy can be challenging. On today's podcast episode I share with you some tips that I gathered about helping women navigate high risk pregnancies. Get more pregnancy tips with my weekly newsletter: https://healthypregnancyafterthirty.beehiiv.com/subscribe Connect with me and share any comments or questions about the show here: Instagram- https://www.instagram.com/drchristinapinnock/ Linkedin-www.linkedin.com/in/christina-pinnock
Dec 16, 2024 · 11 min
Episode #27: How to Tell Baby's Sex on Ultrasound?
Join me today as I review how we are able to tell your baby's sex on ultrasound! So whether you want to know immediately or keep your baby's sex a surprise. I share some inside scoops. Want more pregnancy tips? Check out my weekly newsletter: https://healthypregnancyafterthirty.beehiiv.com/subscribe Connect with me and share any comments or questions about the show here: Instagram- https://www.instagram.com/drchristinapinnock/ Linkedin-www.linkedin.com/in/christina-pinnock DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion. Use of this information is at your own risk. Christina Pinnock, MD. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this podcast.
Dec 12, 2024 · 11 min
Episode #26: All your Questions about Sex in Pregnancy Answered: First Trimester Edition
Questions about sex in pregnancy can be so taboo!. Join me as I discuss the most common questions that I get about having sex in pregnancy. Learn on how to have a healthy and relaxing pregnancy in my newsletter: https://healthypregnancyafterthirty.beehiiv.com/subscribe Connect with me and share any comments or questions about the show here: Instagram- https://www.instagram.com/drchristinapinnock/ Linkedin-www.linkedin.com/in/christina-pinnock DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion. Use of this information is at your own risk. Christina Pinnock, MD. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this podcast.
Dec 9, 2024 · 11 min
Episode #25: The benefits of a Low-Dose Aspirin in Pregnancy?
Preventing pregnancy complications can improve the pregnancy experiencing for so many women. Join me in this podcast episode were I review the potential benefits of taking a low dose Aspirin during pregnancy and hear about conditions it can help to prevent. Want more pregnancy tips? Check out my weekly newsletter: https://healthypregnancyafterthirty.beehiiv.com/subscribe Connect with me and share any comments or questions about the show here: Instagram- https://www.instagram.com/drchristinapinnock/ Linkedin-www.linkedin.com/in/christina-pinnock DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion. Use of this information is at your own risk. Christina Pinnock, MD. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this podcast.
Dec 2, 2024 · 11 min
Episode #24: Pregnancy After Miscarriage: Finding Your Path to Pregnancy.
Experienced a miscarriage and wondering when to try again? It's a tough question with no easy answers. In this episode I cover some things to consider when trying again for another pregnancy after a miscarriage. Want more pregnancy tips? Check out my weekly newsletter: https://healthypregnancyafterthirty.beehiiv.com/subscribe Connect with me and share any comments or questions about the show here: Instagram- https://www.instagram.com/drchristinapinnock/ Linkedin-www.linkedin.com/in/christina-pinnock DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion. Use of this information is at your own risk. Christina Pinnock, MD. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this podcast.
Nov 29, 2024 · 9 min
Episode #23: What to Know About a Subchorionic Hemorrhage
Experiencing bleeding during early pregnancy can be frightening and in some cases it might be due to a subchorionic hemorrhage. Join me as I review what this condition is and what to know about your pregnancy monitoring if you are diagnosed with. Want more pregnancy tips? Check out my weekly newsletter: https://healthypregnancyafterthirty.beehiiv.com/subscribe Connect with me and share any comments or questions about the show here: Instagram- https://www.instagram.com/drchristinapinnock/ Linkedin-www.linkedin.com/in/christina-pinnock DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion. Use of this information is at your own risk. Christina Pinnock, MD. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this podcast.
Nov 25, 2024 · 10 min
Episode #22: Bleeding in Early Pregnancy: Normal or Serious?
First-trimester bleeding is common but can be concerning. Join me in this episode as I review when bleeding is likely normal versus when it can be a sign of potential complications like miscarriage or an ectopic pregnancy. Want more pregnancy tips? Check out my weekly newsletter: https://healthypregnancyafterthirty.beehiiv.com/subscribe Connect with me and share any comments or questions about the show here: Instagram- https://www.instagram.com/drchristinapinnock/ Linkedin-www.linkedin.com/in/christina-pinnock DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion. Use of this information is at your own risk. Christina Pinnock, MD. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this podcast.
Nov 21, 2024 · 9 min
Episode #21: Ask Dr. Christina- Top 5 First Trimester Pregnancy Questions
The first trimester is a time of exciting changes and adjustments. Join me as I cover some of the top 1st trimeter pregnancy questions that I get! Want more pregnancy tips? Check out my weekly newsletter: https://healthypregnancyafterthirty.beehiiv.com/subscribe Connect with Dr. Christina Pinnock and share any comments or questions about the show here: Instagram- https://www.instagram.com/drchristinapinnock/ Linkedin-www.linkedin.com/in/christina-pinnock DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion. Use of this information is at your own risk. Christina Pinnock, MD. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this podcast.
May 9, 2024 · 20 min
Episode #20: How to Treat Gestational Diabetes with Medication
Join me for this episode as I tackle options for treating gestational diabetes if diet and exercise isn't quite working for you. I share the top medication treatment options available for treating gestational diabetes to wrap up our series on all things gestational diabetes! Want more pregnancy tips? Check out my weekly newsletter: https://healthypregnancyafterthirty.beehiiv.com/subscribe Connect with Dr. Christina Pinnock and share any comments or questions about the show here: Instagram- https://www.instagram.com/drchristinapinnock/ Linkedin-www.linkedin.com/in/christina-pinnock DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion. Use of this information is at your own risk. Christina Pinnock, MD. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this podcast.
May 2, 2024 · 24 min
Episode #19: How to Treat Gestational Diabetes with Diet and Lifestyle
Have you been recently been diagnosed with gestational diabetes and are curious about how to treat it with diet and lifestyle changes? Join me as I go over some tips about how to monitor your blood sugars and some fundamentals that I recommend to keep in mind to treat your gestational diabetes with diet. Want more pregnancy tips? Check out my weekly newsletter: https://healthypregnancyafterthirty.beehiiv.com/subscribe Connect with Dr. Christina Pinnock and share any comments or questions about the show here: Instagram- https://www.instagram.com/drchristinapinnock/ Linkedin-www.linkedin.com/in/christina-pinnock DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion. Use of this information is at your own risk. Christina Pinnock, MD. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this podcast.
Apr 25, 2024 · 41 min
Episode #18: The Pelvic Floor: Birthing and Recovery Tips with Lynn Schulte
Join me for another episode of the show where I'm joined by a pelvic floor physical therapist, Lynn Schulte, as we delve into some tips to consider about the pelvic floor before and after pregnancy. Lynn Schulte has been a Pelvic Health Physical Therapist for over 30 years. She is the principle instructor and founder of the Institute for Birth Healing. She has successfully helped thousands of women heal from all the issues women experience after birth and is now teaching courses to bodyworkers to help them do the same. Websites: Educational Platform: https://instituteforbirthhealing.com/ YouTube: Close the Pelvic Bones After: https://youtu.be/JRUPAwTN1P4?si=LboAGVpqZ2XW6vdm Want more pregnancy tips? Check out my weekly newsletter: https://healthypregnancyafterthirty.beehiiv.com/subscribe Connect with Dr. Christina Pinnock and share any comments or questions about the show here: Instagram- https://www.instagram.com/drchristinapinnock/ Linkedin-www.linkedin.com/in/christina-pinnock DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion. Use of this information is at your own risk. Christina Pinnock, MD. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this podcast.
Apr 17, 2024 · 20 min
Episode #17: How to Test for Gestational Diabetes in Pregnancy
If you're wondering what the process is like to get tested for gestational diabetes in pregnancy, join me for this episode. I share all you need to know about gestational diabetes testing options, when we test in pregnancy and why testing is important. Want more pregnancy tips? Check out my weekly newsletter: https://healthypregnancyafterthirty.beehiiv.com/subscribe Connect with Dr. Christina Pinnock and share any comments or questions about the show here: Instagram- https://www.instagram.com/drchristinapinnock/ Linkedin-www.linkedin.com/in/christina-pinnock DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion. Use of this information is at your own risk. Christina Pinnock, MD. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this podcast.
Apr 10, 2024 · 17 min
Episode #16: What is Gestational Diabetes and Why Does it Develop?
Have you been recently diagnosed with gestational diabetes and feeling confused and down about why it happened? Are you wondering if there is something you did that could've caused this to happen? Join me for this episode as I discuss what gestational diabetes is and why it develops. It'll give you all the insights you need to release self-blame and feel empowered to move forward in your pregnancy in a positive way. Want more pregnancy tips? Check out my weekly newsletter: https://healthypregnancyafterthirty.beehiiv.com/subscribe Connect with Dr. Christina Pinnock and share any comments or questions about the show here: Instagram- https://www.instagram.com/drchristinapinnock/ Linkedin-www.linkedin.com/in/christina-pinnock DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion. Use of this information is at your own risk. Christina Pinnock, MD. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this podcast.
Apr 3, 2024 · 15 min
Episode #15: Folate vs Folic Acid, What's the Scoop?
Join me for another informative episode of the podcast as I discuss all you need to know about the differences between folate vs folic acid. After this episode, you'll no longer have anymore confusion when reading the bottles of your multivitamin/prenatal vitamin regarding what you need to know about FOLATE vs FOLIC ACID. Want more pregnancy tips? Check out my weekly newsletter: https://healthypregnancyafterthirty.beehiiv.com/subscribe Connect with Dr. Christina Pinnock and share any comments or questions about the show here: Instagram- https://www.instagram.com/drchristinapinnock/ Linkedin-www.linkedin.com/in/christina-pinnock DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion. Use of this information is at your own risk. Christina Pinnock, MD. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this podcast.
Mar 27, 2024 · 19 min
Episode #14: What to Expect at Your First Prenatal Visit
Finally expecting your bundle of joy and have your first prenatal visit booked? But maybe you're not sure what to expect at that visit or how to prepare for it. Join me as I share with you what to expect at your first prenatal visit and some questions to remember to ask your provider at your first visit! Want more pregnancy tips? Check out my weekly newsletter: https://healthypregnancyafterthirty.beehiiv.com/subscribe Connect with Dr. Christina Pinnock and share any comments or questions about the show here: Instagram- https://www.instagram.com/drchristinapinnock/ Linkedin-www.linkedin.com/in/christina-pinnock DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion. Use of this information is at your own risk. Christina Pinnock, MD. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this podcast.
Mar 19, 2024 · 23 min
Episode #13: Ask Dr. Christina: Top 5 Early Pregnancy Symptoms and the Accuracy of Pregnancy Tests
Join me for this special episode where I answer two questions from my listeners - What are the most common early pregnancy symptoms - Are pregnancy tests accurate? I'll share the Top 5 early pregnancy symptoms and review whether pregnancy tests are accurate (and how accurate they are). Want more pregnancy tips? Check out my weekly newsletter: https://healthypregnancyafterthirty.beehiiv.com/subscribe Connect with Dr. Christina Pinnock and share any comments or questions about the show here: Instagram- https://www.instagram.com/drchristinapinnock/ Linkedin-www.linkedin.com/in/christina-pinnock DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion. Use of this information is at your own risk. Christina Pinnock, MD. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this podcast.
Mar 13, 2024 · 27 min
Episode #12: Can you Exercise During Pregnancy?
Join me for this episode of where I discuss all things exercise in pregnancy. I discuss the safety and benefits of exercise and things to keep in mind about the changes in pregnancy that can impact exercise. Want more pregnancy tips? Check out my weekly newsletter: https://healthypregnancyafterthirty.beehiiv.com/subscribe Connect with Dr. Christina Pinnock and share any comments or questions about the show here: Instagram- https://www.instagram.com/drchristinapinnock/ Linkedin-www.linkedin.com/in/christina-pinnock DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion. Use of this information is at your own risk. Christina Pinnock, MD. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this podcast.
Mar 7, 2024 · 24 min
Episode #11: How to Prepare for an Amniocentesis
Join me for this week's episode where I discuss how to prepare for an amniocentesis. If you're not sure what this procedure is, not to worry, I also review the procedure is and why it's commonly performed. Want more pregnancy tips? Check out my weekly newsletter: https://healthypregnancyafterthirty.beehiiv.com/subscribe Connect with Dr. Christina Pinnock and share any comments or questions about the show here: Instagram- https://www.instagram.com/drchristinapinnock/ Linkedin-www.linkedin.com/in/christina-pinnock DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion. Use of this information is at your own risk. Christina Pinnock, MD. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this podcast.

The Healthy Pregnancy After Thirty Podcast

Episode #30: Foods To Avoid When You Are Pregnant!

Episode #29: First Trimester Ultrasound- What is your doctor looking at?

Episode #28: The Ultimate Guide to a Stress-Free High-Risk Pregnancy

Episode #27: How to Tell Baby's Sex on Ultrasound?

Episode #26: All your Questions about Sex in Pregnancy Answered: First Trimester Edition

Episode #25: The benefits of a Low-Dose Aspirin in Pregnancy?

Episode #24: Pregnancy After Miscarriage: Finding Your Path to Pregnancy.

Episode #23: What to Know About a Subchorionic Hemorrhage

Episode #22: Bleeding in Early Pregnancy: Normal or Serious?

Episode #21: Ask Dr. Christina- Top 5 First Trimester Pregnancy Questions

Episode #20: How to Treat Gestational Diabetes with Medication

Episode #19: How to Treat Gestational Diabetes with Diet and Lifestyle

Episode #18: The Pelvic Floor: Birthing and Recovery Tips with Lynn Schulte

Episode #17: How to Test for Gestational Diabetes in Pregnancy

Episode #16: What is Gestational Diabetes and Why Does it Develop?

Episode #15: Folate vs Folic Acid, What's the Scoop?

Episode #14: What to Expect at Your First Prenatal Visit

Episode #13: Ask Dr. Christina: Top 5 Early Pregnancy Symptoms and the Accuracy of Pregnancy Tests

Episode #12: Can you Exercise During Pregnancy?

Episode #11: How to Prepare for an Amniocentesis