Episode #12: Can you Exercise During Pregnancy?

Join me for this episode of where I discuss all things exercise in pregnancy. I discuss the safety and benefits of exercise and things to keep in mind about the changes in pregnancy that can impact exercise. Want more pregnancy tips? Check out my weekly newsletter: https://healthypregnancyafterthirty.beehiiv.com/subscribe Connect with Dr. Christina Pinnock and share any comments or questions about the show here: Instagram- https://www.instagram.com/drchristinapinnock/ Linkedin-www.linkedin.com/in/christina-pinnock DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion. Use of this information is at your own risk. Christina Pinnock, MD. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this podcast.