The Enlighten Up Podcast

468: The Power + Paradox of Quantum Entanglement | Rafael Garcia

What if the reality you’re trying to create is being influenced by versions of you that exist beyond this timeline or even beyond this lifetime? In this episode, we explore multidimensionality, and what may happen when we encounter past and future versions of ourselves across the multiverse. We also explore the strange paradox of quantum entanglement and whether your connection to different versions of yourself across time could be influencing which realities you experience. ⬇️The Identity Reset LIVE (9.9.26) https://www.nicolefrolick.com/identity-reset-p ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Becoming the Medicine (September 30th, 2026)https://www.nicolefrolick.com/becoming-the-medicine-s ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c ⬇️Rafael Garcia Website + Book: www.thematrixreality.com Watch Rafael’s episode from 2024: https://www.youtube.com/watch?v=n4zWuN6Z6pQ SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review! This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE 00:00 Intro 1:22 Rafael Garcia returns 6:20 Behind the Matrix 10:35 Multidimensionality + Reincarnation 19:50 Quantum entanglement + timeline jumping 26:10 The paradox of quantum entanglement 31:15 The protection of the veil 33:43 Awakening + relationship partners from your past 39:30 Encountering a future or past version of yourself 50:02 Signs of a timeline change before it actually happens

467: Why It's Not Working (And Never Will) | Solo w/ Nicole

In this episode, I’m sharing what I’ve noticed through some major changes in my own relationships, business, and health—and the one distinction that completely changed the way I look at why some things shift incredibly fast while others seem almost impossible to move. Because sometimes, what looks like a sign that something isn’t working is actually pointing you somewhere much more important. ⬇️The Identity Reset LIVE (9.9.26) https://www.nicolefrolick.com/identity-reset-p ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review! This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE 00:00 Intro 1:22 The change that never happens 6:00 The wave of sh!t that never stops 8:35 I almost gave up on my relationship 18:00 The right change that shifts timelines 25:57 Sabotaging my business as it took it off 35:17 The cortisol I never needed 38:30 The divorce you actually want 43:30 Creating a life from the wrong identity 49:35 The stress you actually need

466: PISCES LUNAR ECLIPSE | Clarity + Change You Didn't See Coming | Mary Dusina

A major plot twist is headed your way as we have our final Pisces Lunar Eclipse this week which is closing out a major story in your life. Mary Dusina joins me for our monthly live broadcast to illuminate your mind and soul on what this eclipse may have in store for you and how to navigate the disruptive change that is coming your way! ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c ⬇️CONNECT w/ MARY Website: http://www.marydusina.com/ Facebook: https://www.facebook.com/mary.dusina.7 IG: https://www.instagram.com/mary.dusina31 SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review! This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE 00:00 Intro 1:22 Opening Thoughts of the Eclipse 9:38 Dolly Parton Passes Away 22:00 Relief, Clarity + Change 46:00 Venus in Libra 54:08 All Signs Opening 56:08 Aries 59:47 Taurus 1:01:48 Gemini 1:04:12 Cancer 1:06:19 Leo 1:08:17 Virgo 1:11:08 Libra 1:12:06 Scorpio 1:13:36 Sagittarius 1:16:11 Capricorn 1:18:21 Aquarius 1:20:41 Pisces 1:25:00 Closing Thoughts on the Full Moon in Pisces 1:35:07 Intuitive Eclipse Message

465: Opening New Timelines, Clearing Ancestral Karma | Allison Carmany

Top Psychic + Medium Allison Carmany joins me for a fascinating conversation on opening new timelines, reaching into other dimensions, connecting with loved ones who have passed, and why raising your vibration without grounding the body and nervous system can create more chaos…not less. Then Allison connects with a recently departed friend of my fiancé’s, and what comes through speaks directly to the ancestral healing happening in his life right now. ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c ⬇️CONNECT WITH ALLISON https://soulfulevolution.com/ https://www.instagram.com/allisoncarmany/ https://www.youtube.com/@AllisonCarmany SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review! This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE Timestamps 00:00 Raising Vibration Myth 0:50 Intro 2:05 Allison Carmany’s Reading Delivery 5:15 Moving Forward in 2026 9:15 Your Soul Already Knows The Future 11:22 Time Is Speeding Up + Your Nervous System 16:35 Opening New Timelines 45:12 Allison Demonstrates A Reading on Nicole 1:01:25 An Eerily Accurate Reading of Someone Who Just Passed Away

464: Sacred Tobacco…Medicine, Not Toxin | Jason Grechanik

Jason Grechanik spent nearly a decade in the Amazon training inside a traditional plant medicine lineage—not just attending ceremonies. In this conversation, we get into what real apprenticeship actually looks like, why so many modern plant medicine experiences don’t create lasting change, and why sacred tobacco has been completely misunderstood in the West. ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c ⬇️FOLLOW JASON https://jasongrechanik.com/ https://www.youtube.com/@UniverseWithin https://www.instagram.com/jasongrechanik/ SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review! This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE

463: I’m Getting Married! | Enlighten Up Podcast

Yes, it’s finally happening :) Your girl is getting hitched! In today’s episode I am gonna share a few details of this big announcement as well as the change that happened loooong before this became my reality. 🎥 1st Youtube Video on Manifestation https://youtu.be/xo_TCYU9a8c ⬇️The Identity Reset https://www.nicolefrolick.com/identity-reset-p ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review! This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE

462: AQUARIUS FULL MOON | You Can't Ignore This Future Anymore | Mary Dusina

How do you know when you've outgrown your own life? Yesterday's plan no longer fits tomorrow's reality. Nicole Frolick and astrologer Mary Dusina unpack this very intense Aquarius Full Moon and why so many people feel like they're being redirected with very little warning. If your life has felt strangely unfamiliar lately, tune in to find out what's really going on. ⬇️INTUITIVE READINGS W NICOLE https://link.fgfunnels.com/widget/bookings/reading-with-nicole ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c CONNECT w/ MARY Website: http://www.marydusina.com/ Facebook: https://www.facebook.com/mary.dusina.7 IG: https://www.instagram.com/mary.dusina31 SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review! This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE 00:00 Intro 1:30 Mary’s Initial Full Moon Thoughts 11:07 2007-2009 29:50 Dance With Chance 56:30 Be Better, Not Bitter 1:04:20 Nodes Change to Aquarius/Leo 1:24:04 Aries 1:26:25 Taurus 1:31:09 Gemini 1:35:04 Cancer 1:37:07 Leo 1:40:58 Virgo 1:43:27 Libra 1:45:44 Scorpio 1:48:16 Sagittarius 1:49:21 Capricorn 1:51:20 Aquarius 1:53:25 Pisces 1:57:25 Wrapping Up the Full Moon

461: When the Detour Becomes Your Path | Pamela Downes

The thing you thought would change your life... didn't. But what if that disappointment was simply opening the only door that could? Joining me for this conversation is Pamela Downes as we reveal why sometimes the path you never planned becomes the one you were meant to walk. ⬇️INTUITIVE READINGS W NICOLE https://link.fgfunnels.com/widget/bookings/reading-with-nicole ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c ⬇️FOLLOW PAMELA https://www.facebook.com/SpiritCallingpamela https://www.instagram.com/spiritcallingpamela https://www.tiktok.com/@spiritcallingpamela https://www.youtube.com/channel/UCVNKrpjixJv3UVwD0QP11VQ SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review! This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE TIMESTAMPS 00:00 Expect the Unexpected 1:55 New Beginnings and Rare Times 5:40 Saying Yes To the Wrong Move? 9:05 The Great Council of Light’s Main Message 14:30 Connecting to Your Future Vision 21:21 The Power of Magic Mushrooms For Your Future 22:34 A Powerful Update 28:22 Trance Channeling For Healing + Activation 37:22 Saying Yes Opens Unexpected Doors 40:22 Pamela Channels The Great Council of Light 50:42 The Center Point of Your World is Changing 1:01:22 Predictions for the rest of 2026 1:06:10 The Millionaire-Billionaire Conjunction 1:11:44 The Most Powerful One Yet

460: The Wild Card You're Afraid to Play | Solo w/ Nicole Frolick

We are sitting inside one of the most highly synchronized cosmic alignments of the decade. And the Universe is dealing you a wild card. Will you play it? And if you do…what will happen? ⬇️INTUITIVE READINGS W NICOLE https://link.fgfunnels.com/widget/bookings/reading-with-nicole ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review! This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE TIMESTAMPS 00:00 Waiting For A Ghost 1:35 Playing Your Wild Card 7:35 What is Your Wild Card? 13:22 The Tension of Change 20:05 Which Choice Do You Make? 29:57 The Greatest Risk Is… 31:34 One Guarantee You Can Count On 33:34 The Recipe of Awakening in the Sky 44:18 Making Decisions Without Guarantees 52:05 Why You Fail + What Awakening Really Is 56:00 Finding New Tribes + Battling Rejection 1:04:20 How to See the Opportunities Ahead of You 1:07:38 July 19th Is Important! Pay Attention

459: Can Your Future Heal You? | Darren Starwynn

What if the reason your healing never lasts is because you've been looking in the wrong direction? This conversation explores a radically different relationship between identity, epigenetics, and transformation—one that suggests your future may influence your biology more than your past ever could. ⬇️Retreat From Reality (July 16-17, 2026) in Nevada https://immortaltaoistrites.com/nicole-frolick ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️INTUITIVE READINGS W NICOLE https://link.fgfunnels.com/widget/bookings/reading-with-nicole ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c DARREN STARWYNN WEBSITE: drstarwynn.com Free Resource: Master Healer Toolkit — drstarwynn.com/practices/ SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review! This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE TIMESTAMPS 00:00 Intro 1:22 Why are people only getting temporary healing/relief 5:45 Darren’s journey with his own pain 7:15 When the root cause isn’t your family structure 10:30 How your future impacts your healing journey 18:30 Your identity’s impact on epigenetics + dna expression 27:00 Becoming a junkie for peak experiences 30:05 Darren’s dark night of the soul 36:27 The deep chaotic change we are living in 46:37 The Avatar Quantum Healer 47:40 The 10 Steps of the Avatar Quantum Healer 54:55 The Body pendulum 59:40 Connect with Darren 1:01:28 My 2 Retreats (Nevada + Colorado)

458: If Everything Feels Hard Right Now, Listen to This | Solo with Nicole Frolick

You think you're confused. You think you need more clarity. But what if your brain is actually stopping you from seeing the answer? In this episode, Nicole reveals why hesitation feels like wisdom—and why it's keeping you stuck. Find out the truth about what's really happening inside your brain…because it may change the way you see your entire life. ⬇️INTUITIVE READINGS W NICOLE https://link.fgfunnels.com/widget/bookings/reading-with-nicole ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Retreat From Reality (July 16-17, 2026) in Nevada https://immortaltaoistrites.com/nicole-frolick ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review! This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE TIMESTAMPS 00:00 Intro 1:22 The big lie you’re believing 6:55 Standing at the precipice of major transformation 9:40 Why you can’t see the way forward 17:44 You can’t put the toothpaste back in the tube 21:45 The Most Dangerous Lesson your Identity learned 27:45 Your Vision is getting bigger + bigger 32:34 Why your brain is shutting down 36:20 Two powerful retreats 40:00 You can’t make a decision 42:45 You can’t go backwards “A Guarantee” 45:10 The Diamond Process

457: CAPRICORN FULL MOON | The Setback You Didn't See Coming | Mary Dusina

You thought you knew where this was going. But this Capricorn Full Moon may reveal the missing piece, the overlooked detail, or the unexpected setback that changes everything. What looked like a dead end could actually be a course correction. The question isn't whether the plan changed. It's what you do next. 🌕♑️✨ ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️The Identity Reset https://www.nicolefrolick.com/identity-reset-p ⬇️Becoming the Medicine (June 24, 2026) https://www.nicolefrolick.com/becoming-the-medicine-s ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Retreat From Reality (July 16-17, 2026) in Nevada https://immortaltaoistrites.com/nicole-frolick ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c CONNECT w/ MARY Website: http://www.marydusina.com/ Facebook: https://www.facebook.com/mary.dusina.7 IG: https://www.instagram.com/mary.dusina31 SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review! This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE 00:00 Intro 1:22 Full Moon in Capricorn 10:07 Saturn Pressures You For This Reason 29:55 Jupiter in Leo 41:00 Mercury Retrograde 43:45 Highlights of this Moon 50:54 All Signs 55:23 Aries 58:23 Taurus 1:02:03 Gemini 1:03:53 Cancer 1:05:42 Leo 1:07:44 Virgo 1:09:24 Libra 1:11:50 Scorpio 1:14:10 Sagittarius 1:17:29 Capricorn 1:18:37 Aquarius 1:20:25 Pisces 1:22:54 Wrapping Up the Full Moon

456: The Dangerous Mistake People Make Before Plant Medicine | Kat Courtney

What if the biggest mistake people make before plant medicine has nothing to do with the medicine itself? In this conversation, Kat Courtney shares why nervous system preparation is one of the most overlooked aspects of ayahuasca, trauma healing, shadow work, and spiritual awakening. We explore the hidden risks of entering ceremony without the capacity to hold what arises, the biggest myth about nervous system regulation, and why curiosity—not control—is the key to real transformation. Kat also shares insights from over 20 years of work with plant medicine, her path to becoming a Death Doula, and the profound initiations that can occur through spirit, symbolism, and ceremony. If you're interested in healing, consciousness, personal growth, or plant medicine, this conversation may completely change how you approach transformation. ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️The Identity Reset https://www.nicolefrolick.com/identity-reset-p ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Retreat From Reality (July 16-17, 2026) in Nevada https://immortaltaoistrites.com/nicole-frolick ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c KAT COURTNEY WEBSITE: https://bio.site/plantmedicinepeople INSTAGRAM: https://www.instagram.com/plantmedicinepeople/ YOUTUBE: https://www.youtube.com/c/tinakatcourtneycoach SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review! This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE TIMESTAMPS 00:00 30 Nights of Ayahuasca 5:37 The Nervous System + Plant Medicine Ceremony 13:22 Curiosity + Shadow Work 15:28 Risks You Face Before Plant Medicine 20:39 The Most Magical Part of Plant Medicine Ceremony 23:44 Understanding Ayahuasca’s Mission With Us 28:30 Drinking Ayahuasca 30 Nights in a row 31:28 Strengthening the Nervous System 34:15 Biggest Myth of Nervous System Regulation 38:16 Avoiding Spiritual Bypassing 42:48 Becoming a Death Doula 48:34 When Ceremony Initiates You 51:38 Initiation by Spirit Animals in Shamanism 54:00 Snake Significance in Medicine Journeys 57:23 Black Jaguar Initiation with Kat 1:01:47 Kat’s Final Msg 1:02:22 If you’re called to plant medicine

455: The Curse of Self-Awareness | Solo with Nicole

Ever feel like you are entirely too self-aware to be this stuck? In today’s episode, we expose The Curse of Self-Awareness and why the brilliant stories you tell yourself about your blocks are actually the exact smoke screens keeping you trapped. We break down the fascinating neuroscience of how your brain invents "good stories" to protect you from your actual blind spots, proving why intellectualizing your stagnation completely blocks your transformation. Stay tuned until the end, where I introduce a massive, high-stakes new segment of the show designed to shatter your plateaus in real-time. ⬇️Apply to be a guest on Holy Sh!t Moments with Nicole https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf ⬇️The Identity Reset 3-Day Live (June 9-11, 2026) https://www.nicolefrolick.com/identity-reset-p ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Retreat From Reality (July 16-17, 2026) in Nevada https://immortaltaoistrites.com/nicole-frolick ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review! This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE

454: Why Men Secretly Never Feel Good Enough | Mike Elliott

Why do so many men achieve success, receive praise, and still feel like they're not enough? In this powerful conversation, Nicole and relationship expert Mike Elliott explore the hidden wound affecting modern masculinity and the missing initiation that once helped boys become men. Discover why achievement can't heal a lack of self-worth, how overachievement becomes a coping mechanism, and what both men and women need to understand about the silent struggle happening beneath the surface. ⬇️The Identity Reset 3-Day Live (June 9-11, 2026) https://www.nicolefrolick.com/identity-reset-p ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Retreat From Reality (July 16-17, 2026) in Nevada https://immortaltaoistrites.com/nicole-frolick ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c MICHAEL ELLIOTT Email: transform@itsmikeelliott.com SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review! This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE

453: SAGITTARIUS FULL MOON | A Truth Changes Your Direction | Mary Dusina

The full moon in Sagittarius is interrupting your current plans for a better redirection. You'll be facing a truth that reveals itself likely from news or a conversation that disrupts the way you've thought about something for a while. ⬇️The Identity Reset 3-Day Live (June 9-11, 2026) https://www.nicolefrolick.com/identity-reset-p ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c CONNECT w/ MARY Website: http://www.marydusina.com/ Facebook: https://www.facebook.com/mary.dusina.7 IG: https://www.instagram.com/mary.dusina31 SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review! This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE 00:00 Intro 1:22 Full Moon in Sagittarius 40:14 Bigger Insights To What’s Brought You Here 1:10:04 All Signs 1:11:11 Aries 1:15:21 Taurus 1:18:18 Gemini 1:21:02 Cancer 1:24:49 Leo 1:27:31 Virgo 1:30:58 Libra 1:32:38 Scorpio 1:35:14 Sagittarius 1:37:58 Capricorn 1:39:41 Aquarius 1:42:04 Pisces 1:47:40 Wrapping Up the Full Moon

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452: A 22-Year Conversation With Angels | Michael McAdams

For more than two decades, Michael McAdams’ mother received messages she believed were coming from angels and spirit teachers…and the guidance never stopped. In this episode, we explore the unknown territory between faith, intuition, death, and direct spiritual communication. Michael shares the experiences that changed his understanding of reality, how these teachings came through, and what they reveal about the unseen forces influencing our lives. ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c MICHAEL MCADAMS Book ‘An Angel Told Me So’: https://www.amazon.com/Angel-Told-Me-So/dp/1504386035 Website: https://spiritspeaks.com/ SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review! This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE

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451: Fighting Your Future Instead of Living Inside It | Solo w/ Nicole

If things have gotten harder and harder for you when it comes to changing your reality, you very well may be the problem. And I say that with love because only 6 months ago, I realized the same about myself. In today's live solo I share with you how you may be fighting the very future you want to be living it...and not even realizing it. ⬇️Becoming the Medicine (May 13th, 2026) https://www.nicolefrolick.com/becoming-the-medicine-s ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole ⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age) https://donotage.org/products?dna_link=1312 USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10 *Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted ⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause http://rwrd.io/7eqj6ko?c SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review! This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE Timestamps: 00:00 Intro1:30 It was my birthday...49!8:45 Feeling Like Your Future Is Still Out Of Reach17:30 Dating Fails Around Red Flags 20:48 My Birthday Realization 24:30 She got what she asked for then tried to pause it 27:20 You're Ready to Change Your Reality 35:00 Negotiating Away Your Power Unconsciously 42:40 Having The Right Guardrails In Place

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450: He Died…But Never Left Her - Love, Breath & Grief | Brenda Mundt | Enlighten Up Podcast

She didn’t just lose her husband—she lost her safe place, her future, and the person she did life with. In the aftermath, grief wasn’t just emotional—it was physical, overwhelming, and at times unbearable. But through breathwork, something unexpected began to happen: moments of connection, signs, and a sense that he was still with her. This episode explores what grief really feels like, how it lives in the body, and the doorway it can open to something beyond what we think is possible. . ⬇️Becoming the Medicine (May 13th, 2026) https://www.nicolefrolick.com/becoming-the-medicine-s ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole BRENDA MUNDT Instagram: https://www.instagram.com/brendmundt Facebook: https://www.facebook.com/profile.php?id=100015947192855&mibextid=LQQJ4d LinkedIn: https://www.linkedin.com/in/brenda-mundt-b6b3352a?trk=contact-info Website: https://www.energizedlifewellness.com/ SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review! This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE

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449: SCORPIO FULL MOON | Intense Emotions Bring Dramatic Change | Mary Dusina

The full moon in Scorpio is bringing a lot of intense emotions in the face of conflict that could spark some very dramatic changes. This could bring dramatic transformation amongst leaders and on a personal level who you are at your core. ⬇️The Identity Reset (3-Day Live April 28-30th 2026) https://www.nicolefrolick.com/identity-reset-p ⬇️Becoming the Medicine (May 13th, 2026) https://www.nicolefrolick.com/becoming-the-medicine-s ⬇️3-Day 180 Retreat (September 17th, 2026) https://www.nicolefrolick.com/3-day-180-retreat ⬇️Work With Nicole 1:1 https://www.nicolefrolick.com/work-with-nicole CONNECT w/ MARY Website: http://www.marydusina.com/ Facebook: https://www.facebook.com/mary.dusina.7 IG: https://www.instagram.com/mary.dusina31 SUBSCRIBE & FOLLOW If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review! This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice. Newsletter: https://tinyurl.com/3wa5dnwj Website: http://nicolefrolick.com/ Meditations: https://www.nicolefrolick.com/meditations Youtube: https://www.youtube.com/user/nicolefrolick Instagram: https://www.instagram.com/nicolefrolick/ Tiktok: https://tiktok.com/@nicolefrolick Spotify: shorturl.at/fikF7 iTunes: http://apple.co/2ve7DtE TIMESTAMPS 00:00 Intro 1:22 Astrological updates 24:25 Scorpio Full Moon 50:00 Epstein Files 21:00 Anti-Addictive Theory 1:08:45 All Signs 1:10:44 Aries 1:12:20 Taurus 1:16:20 Gemini 1:18:32 Cancer 1:20:18 Leo 1:23:59 Virgo 1:25: 36 Libra 1:27:02 Scorpio 1:33:23 Sagittarius 1:34:41 Capricorn 1:35:36 Aquarius 1:36:50 Pisces 1:41:00 Closing Astrology

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