
The Drop
Believe in the Run
A running podcast from Believe in the Run, The Drop is brought to you by hosts Thomas Neuberger, Robbe Reddinger, and Meaghan Murray. But this isn't your typical running podcast– we'll talk about running (of course), but also discuss a wide range of topics, from pop culture to pigeons (not real) to picking up trash here in Baltimore. We also interview elite athletes, industry insiders, musicians, coaches, and more. Follow along as we also discuss our own running highs and lows, as well as our favorite shoes and gear.
- 513 episodes
- Updated Yesterday
- Explicit
Episodes513
Dec 24, 2025 · 1 hr 13 min- TD
Dec 22, 2025 · 48 min421 | Nicholas Thompson, Author & CEO of The Atlantic
As CEO of The Atlantic, father of three boys, and age group record holder for the 50K, Nick Thompson has a lot on his plate. That includes writing a new book, The Running Ground, one of our most favorite running books in recent memory. Part memoir and part love letter to the sport, it explores the ups and downs of life and the thread of running through it all. Robbe talks to him about all of that and more in this episode of The Drop. Pick up The Running Ground: https://www.penguinrandomhouse.com/books/678434/the-running-ground-by-nicholas-thompson/
- TD
Dec 19, 2025 · 1 hr 28 min420 | Puma Magmax Nitro 2, Meg and The Marathon Project, Taylor Swift's Giving
Happy E420 from the team! While we didn't ingest anyting to celebrate, we did go stream of consciousness on this episode. From Jimmy Eat World to the Army/Navy game to Meg's pre-race sickness, Baltimore had a lot going on this weekend. Speaking of races, Meg is headed out to Arizona to run the Marathon Project in a very special prototype. We also talk about The Running Ground, overzealous soccer parents, Taylor Swift's generosity, and Kim Conley's incredible comeback at the 2012 Olympic Trials. Finally, we end up covering the Puma Magmax Nitro 2, a great max cushion trainer that can kind of do anything. Pick up The Running Ground by Nicholas Thompson: https://www.penguinrandomhouse.com/books/678434/the-running-ground-by-nicholas-thompson/ Watch Kim Conley's comeback at the 2012 Olympic Trials: https://www.youtube.com/watch?v=dqdxuWmdsYI SUPPORT OUR SPONSORS! MAURTEN Meg's heading off to The Marathon Project in a week and you know she'll be stocking up on Maurten for race day. Stock up your own stocking and save 15% off your order by using this link and code Believe15: https://bit.ly/BITR-MAURTEN SWIFTWICK You already know that Swiftwick makes our favorite socks for running, from training to race day. We wear them pretty much every day, whether it's the Flite XT crew or the low cut no-show. They also make for great Christmas presents, so treat yourself or someone else today: https://swiftwick.com LMNT It's winter, but we're still training and sweating. Which means we still need our LMNT, with 1,000 mg of sodium and key electrolytes. If you haven't had their hot flavors yet, you need to get in on it, because they make the perfect winter treat. Order today and get an 8-count LMNT Sample Pack with any purchase, so don't miss out: http://drinklmnt.com/thedrop
- TD
Dec 17, 2025 · 1 hr 52 minThe Dirt Division E009 | Trail Running in Winter (ft. Sophia Laukli)
Taylor, Reese, and Alex (long time BITR contributer) chat about running during winter. Love it or hate it, we all still need to move in the colder months of the year. What adjustments do you make to still get out? Topics of travel, nutrition, gear, training approaches, and more are all packed into this episode. Guest: Sophia Laukli is a multi-sport pro for Maurten and Salomon. She has cross country skied her whole life and still does so at an elite level. Trail running is a more recent endeavor in which she quickly rose to being one of the top runners in the world! Taylor and Sophia chat about her history with sport, living in Oslo, as well as the ups and downs of being a world-class athlete for two sports year round.
- TD
Dec 15, 2025 · 31 min419 | Kiprun - Live from the Running Event
Thomas and Robbe sat down with Kiprun's CMO Julien Vancauwenberghe and Product Lead Pierre-Emmanuel Gaillard to chat about their entrance into the US next year, including what shoes you'll be able to purchase in April.
- TD
Dec 12, 2025 · 2 hr 5 min418 | The Running Event Recap
We went deep into the heart of Texas with nearly 6,000 other runners as we took over San Antonio for the The Running Event 2025. Over the course of three days, we lined up over 40 meetings to gather all the intel we could about running shoes, apparel, gear, and nutrition. This is our report of that event, as well as a full recap of our experience at the Rainforest Cafe. It's a long one, but well worth it. Limited spots remain for Winter GRIT! Get in today: https://www.believeintherun.com/grit SUPPORT OUR SPONSORS! MAURTEN Meg's heading off to The Marathon Project in a week and you know she'll be stocking up on Maurten for race day. Stock up your own stocking and save 15% off your order by using this link and code Believe15: https://bit.ly/BITR-MAURTEN SWIFTWICK You already know that Swiftwick makes our favorite socks for running, from training to race day. We wear them pretty much every day, whether it's the Flite XT crew or the low cut no-show. They also make for great Christmas presents, so treat yourself or someone else today: https://swiftwick.com LMNT It's winter, but we're still training and sweating. Which means we still need our LMNT, with 1,000 mg of sodium and key electrolytes. If you haven't had their hot flavors yet, you need to get in on it, because they make the perfect winter treat. Order today and get an 8-count LMNT Sample Pack with any purchase, so don't miss out: http://drinklmnt.com/thedrop
- TD
Dec 10, 2025 · 1 hr 44 minThe Dirt Division E008 | TRE Recap (ft. Anna Gibson)
The Dirt Division met up with the Baltimore Crew down in San Antonio to check out all that's to come in 2026. Listen to their observations of trends, what they are excited about, and the inevitable stories that come out of such a weekend.Guest: Anna Gibson is one of the best that the US has to offer. The US Olympic Trials qualifier on the track just just wrapped up an epic year of trail with world-class results at Golden Trail Final and World Mountain Running Championships. Taylor and Anna chat about her relationship with sport, Grand Canyon rafting, coffee, and much more.
- TD
Dec 8, 2025 · 1 hr 8 min417 | Andy Wacker, Founder of The Trail Team
Andy Wacker is a professional runner from Boulder, Colorado who run roads, track, trails at an elite level. He also wears many other hats in the running world including directing an elite trail running development team. Taylor and Andy talk about all of that and more. Follow Andy on Instagram: @wackera
- TD
Dec 5, 2025 · 1 hr 13 min416 | Brooks Glycerin Flex, Thanksgiving Weekend Highlights
We’re headed off to TRE, but first we recap our Thanksgiving weekends including turkey trots and family fun. Eventually, we talk about our experience in the Brooks Glycerin Flex, a daily trainer with an ultra flexible midsole. Glycerin Flex: https://www.brooksrunning.com/en_us/glycerin-flex.html Register for Winter GRIT: https://www.believeintherun.com/grit SUPPORT OUR SPONSORS! MAURTEN We crushed nearly a dozen Maurtens each for the JFK 50 Mile race, finishing strong without bonking. Stock up for your own fall races and save 15% off your order by using this link and code Believe15: https://bit.ly/BITR-MAURTEN SWIFTWICK You already know that Swiftwick makes our favorite socks for running, from training to race day. We wore them for the JFK 50 Mile race and finished with ZERO blisters, so we're not sure how else we can convince you to buy a pair. Get your pair today: https://swiftwick.com LMNT Guess what? Yes, we used LMNT before and during the JFK 50 Mile race. Robbe downed 4 packets during the actual race and got through with zero cramps or headaches. With 1,000 mg of sodium plus other key electrolytes, LMNT helps restore balance to your life after any hard effort. Order today and get an 8-count LMNT Sample Pack with any purchase, so don't miss out: http://drinklmnt.com/thedrop
- TD
Dec 3, 2025 · 1 hr 35 minThe Dirt Division E007 | Holiday gifts for Trail Runners & Love Languages (ft. Dan Green)
If you're anything like Taylor and Reese, you're hard to buy gifts for. They are here helping us all out whether you're a trail runner or getting something for a trail runner. We have reviewed a lot of gift-worthy gear this year. Here are some of our favorites in all price categories. Guest: Dan Green has had a major year of trail running with a race calendar and results that any trail runner would dream of! The Maurten/ Salomon pro talks about how he got into running in the first place, his rise to an elite level, and whether he even considers himself as a professional.
- TD
Dec 1, 2025 · 57 min415 | Andy Wynne, Founder of Nuyarn Merino
Robbe talks with Andy Wynne, founder of Nuyarn, leading the way in Merino technology. It's a deep dive into one of our favorite materials on earth. Learn more about Nuyarn: https://nuyarn.com/ Check out our guide to running in Merino: https://believeintherun.com/gear-reviews/merino-wool-guide-for-winter-running/
- TD
Nov 28, 2025 · 1 hr 47 min414 | JFK 50 Mile Recap, Winter GRIT 2026, Mount to Coast x BITR H1
Thomas and Robbe recap all the ups and downs of their traverse through the JFK 50 Mile race, which turned out to be much better than their initial test run of the trail portion. Also, Winter GRIT registration opens at 9 a.m. TODAY (November 28), so make sure you get in on it before it sells out! Plus, we just announced our first ever shoe collab with Mount to Coast, which comes out in Spring 2026. Register for Winter GRIT: https://www.believeintherun.com/grit SUPPORT OUR SPONSORS! MAURTEN We crushed nearly a dozen Maurtens each for the JFK 50 Mile race, finishing strong without bonking. Stock up for your own fall races and save 15% off your order by using this link and code Believe15: https://bit.ly/BITR-MAURTEN SWIFTWICK You already know that Swiftwick makes our favorite socks for running, from training to race day. We wore them for the JFK 50 Mile race and finished with ZERO blisters, so we're not sure how else we can convince you to buy a pair. Get your pair today: https://swiftwick.com LMNT Guess what? Yes, we used LMNT before and during the JFK 50 Mile race. Robbe downed 4 packets during the actual race and got through with zero cramps or headaches. With 1,000 mg of sodium plus other key electrolytes, LMNT helps restore balance to your life after any hard effort. Order today and get an 8-count LMNT Sample Pack with any purchase, so don't miss out: http://drinklmnt.com/thedrop
- TD
Nov 26, 2025 · 1 hr 45 minThe Dirt Division E006 | Post JFK, Tim Tollefson
Reese gives the full recap on an epic day at the historic JFK 50 miler with the Believe in the Run Crew. Guest: Tim Tollefson is on the Drop for the second time. This time, he's wearing his race director's hat. Taylor and Tim talk about the challenges and privileges of hosting an event like Mammoth Trailfest.
- TD
Nov 23, 2025 · 1 hr 3 min413 | Michael Doughty, Founder of Hylo Athletics
Robbe talks with Michael Doughty, founder of Hylo Athletics, about his vision for the brand, his life as a premier league footballer, and much more. Check out Hylo Athletics: https://us.hyloathletics.com/Follow Hylo Athletics on Instagram: https://www.instagram.com/hyloathletics
- TD
Nov 21, 2025 · 1 hr 24 min412 | Brooks Glycerin Max 2, Bib Banditing, Matcha Tea, Moving to Maine
Matcha is in, pumpkin spice is out, and we're your performative podcast to get you through your long run. We cover the whole spectrum of what goes on in our cranial cavities, from bib banditing to buying mountains in Maine. We also talk about the Brooks Glycerin Max 2, which seems to be quite different from v1. SUPPORT OUR SPONSORS! MAURTEN The top two men and top three women at the New York City Marathon used Maurten to fuel their race efforts, including all three women finishing under the previous course record. We also used Maurten for our entire race, finishing strong without bonking. Stock up for your own fall races and save 15% off your order by using this link and code Believe15: https://bit.ly/BITR-MAURTEN SWIFTWICK You already know that Swiftwick makes our favorite socks for running, from training to race day. We'll be wearing them for all the JFK 50 Mile race next weekend, knowing that they'll keep us comfortable and blister free the whole time. Get your pair today: https://swiftwick.com/products/chicago LMNT We used LMNT before and during the New York City Marathon to keep our salt and electrolyte levels topped off, and we'll be using them all day at JFK. With 1,000 mg of sodium plus other key electrolytes, LMNT helps restore balance to your life after any hard effort. Order today and get an 8-count LMNT Sample Pack with any purchase, so don't miss out: http://drinklmnt.com/thedrop INDEX0:00 - Intro1:02 - Matcha Tea / PSL (Pumpkin Spice Latte) 5:13 - Final Reflections on JFK 5013:20 - Des Linden's "The Next Chapter" 16:13 - NYC Marathon and Influencers / Bib Banditing 33:25 - "Official Unofficial Time" / Additional Run and Shoe Talk49:54 - Camp David / Maine Mountains / Karl Is A Big Presidents' Guy57:04 - Brooks Glycerin Max 2 / More Shoe Talk / Closing Thoughts
- TD
Nov 19, 2025 · 1 hr 51 minThe Dirt Division E005 | NYC Marathon as a Trail Runner and pre-JFK (ft. Epic Bill Bradley)
Reese and Taylor start by talking about training and Taylor's trip to the NYC marathon. Then, they chat about all things JFK. Not only is the race unique, it's a sentimental homecoming for Reese.Guest: Epic Bill earned his name after heartbreak. His sucessful video store business collapsed which led him to approach new challenges the only way he knew how - show up and suffer. He has become known as the man who will not quit whether that means taking on the hardest endurance spectacles across the globe or daily training. Taylor and Bill talk about what led him to endurance feats and highlight his new documentary "Epic Bill." Check out Epic Bill's documentary: https://www.epicbillfilm.com/ Trail Run Adventures provides some of the most incredible all-inclusive and guided trail running excursions in some of the most epic places around the globe. Use code BELIEVE100 to save $100 when you sign up for a Trail Run Adventures experience: https://www.trailrunadventures.com/
- TD
Nov 17, 2025 · 1 hr 21 min411 | Cole Townsend, Running Supply
Robbe chats with Cole Townsend of Running Supply about his love of run culture, his favorite brands right now, and what's trending. They also discuss the state of running and the final boss question: has run culture peaked? Subscribe to the Running Supply Substack: https://runningsupply.substack.com/
- TD
Nov 14, 2025 · 1 hr 29 min410 | R.A.D UFO, JFK 50 Preview Run, Car Radios
Hit scan on your car radio and tune in to this week's episode of The Drop, where Thomas and Robbe recap their adventurous 14-mile trail run as part of their JFK 50 Mile preview. Suffice it say, these city boys are ready to go for next weekend, whether that's true or not. We also talk about the R.A.D UFO, a running shoe that kind of came out of nowhere and stole our hearts. Check out R.A.D: https://rad-global.com/collections/r-a-d-ufo Check out Atwill: https://runatwill.com/ SUPPORT OUR SPONSORS! SWIFTWICK You already know that Swiftwick makes our favorite socks for running, from training to race day. We'll be wearing them for all the JFK 50 Mile race next weekend, knowing that they'll keep us comfortable and blister free the whole time. Get your pair today: https://swiftwick.com/ MAURTEN The top two men and top three women at the New York City Marathon used Maurten to fuel their race efforts, including all three women finishing under the previous course record. We also used Maurten for our entire race, finishing strong without bonking. Stock up for your own fall races and save 15% off your order by using this link and code Believe15: https://bit.ly/BITR-MAURTEN LMNT We used LMNT before and during the New York City Marathon to keep our salt and electrolyte levels topped off, and we'll be using them all day at JFK. With 1,000 mg of sodium plus other key electrolytes, LMNT helps restore balance to your life after any hard effort. Order today and get an 8-count LMNT Sample Pack with any purchase, so don't miss out: http://drinklmnt.com/thedrop INDEX 0:00 - Intro 1:25 - NYC Bartenders / Gimmicky Music / Seek+Scan Car Radios 12:25 - Thomas and Robbe's JFK Preview Run / JFK Course Overview 54:26 - Gear Talk for JFK / Day Raves 1:03:04 - R.A.D UFO / RIP Gorewear + Deckers X Lab / Closing Thoughts 1:26:38 - JFK Preview Run Featurette
- TD
Nov 12, 2025 · 1 hr 54 minThe Dirt Division E004 | Parley Hannan, Hylo Athletics/ Northwoods Athletics Pro
Are 200's the new 100s? Reese and Taylor talk about the growing trend of going farther. Why is it a thing? We're still perplexed, and curious, about the challenge. Guest: Taylor catches Parley Hannan, Hylo Athletics' first signed athlete, fresh off the plane. They discuss her running trajectory from not even running until college to setting NCAA records to OTQ’s and The Speed Project. They also chat her recent DNF at the Mammoth 200 and the reality that mental health plays a major role in our lives as people and runners.
- TD
Nov 10, 2025 · 1 hr 11 min409 | Felix Cartal, DJ and Producer
Felix Cartal is a platinum- and gold-certified DJ and producer based out of Vancouver, Canada, Last month, he ran a 10K every day for 30 days leading up to the release of his newest album "i, sabotage." We talk with him about running, coming up as a DJ, working with artists like Tegan and Sara, what he listens to on his runs, and a bunch of other random stuff. Great guy, great music, great conversation. Follow Felix on Instagram: https://www.instagram.com/felixcartal/ Stream his new album on Spotify: https://open.spotify.com/album/3IjeoYQfPmuESwlMVAIbwc?si=Ulo31s8zRlib2oSiB9BTZQ