February 18 · 1 hr 57 min
TD
Sports
The Drop
Believe in the Run
A running podcast from Believe in the Run, The Drop is brought to you by hosts Thomas Neuberger, Robbe Reddinger, and Meaghan Murray. But this isn't your typical running podcast– we'll talk about running (of course), but also discuss a wide range of topics, from pop culture to pigeons (not real) to picking up trash here in Baltimore. We also interview elite athletes, industry insiders, musicians, coaches, and more. Follow along as we also discuss our own running highs and lows, as well as our favorite shoes and gear.
- 513 episodes
- Updated Yesterday
- Explicit
Episodes513
- TDFebruary 16 · 46 min
434 | Andy Baddeley, Olympian, The Running Channel
Andy Baddeley is a father, an Olympian, a co-founder of the Running Channel, and the previous parkrun world record holder. Thomas and Andy talk about what it was like competing compared to now, the team at The Running Channel, and many other topics in this episode of The Drop. Check out The Running Channel here: https://therunningchannel.com/
- TDFebruary 13 · 50 min
433 | London Field Trip with Hylo, Delta One Mishaps, Platform 9 3/4, West Ham
The gang is across the pond on today's episode. In store: Hylo, Delta One mishaps, English breakfast, and really terrible impressions. From West Ham to Platform 9 3/4, this one has it all, folks. SUPPORT OUR SPONSORS LMNT It's winter, but we're still training and sweating. Which means we still need our LMNT, with 1,000 mg of sodium and key electrolytes. If you haven't had their hot flavors yet, you need to get in on it, because they make the perfect winter treat. Order today and get an 8-count LMNT Sample Pack with any purchase, so don't miss out: http://drinklmnt.com/thedrop SOAR SOAR’s 1 Month Guarantee allows you to shop with total peace of mind – run for 1 month in your new apparel – test it in full – and if you’re still not satisfied you can return it, used, for a full refund. No questions asked. Ship worldwide, with all orders delivered direct-to-the-customer without any additional duties or taxes – no post-checkout surprises. Orders over $180 ship FREE. Get your gear at: www.soarrunning.com PILLAR Collagen Repair is a smart addition to your routine, ensuring you stay healthy when you're working your hardest. If you want to try PILLAR, you can head to pillarperformance.shop or TheFeed.com/pillar and enter code BITR for 15% off first-time purchases.
- TDFebruary 11 · 1 hr 38 min
The Dirt Division E016 | Sacrifice, Adidas Terrex Agravic TT (ft. Christian Allen)
Taylor, Alex, and Reese jump right in this week with topics ranging from personal philosophies on eating food off of the ground to personal stitches. They also chat about the Adidas Terrex Agravic TT as well as sacrifices they are willing to make for races depending on duration and terrain.GUEST: Nike ACG’s poster child, Christian Allen, joins Taylor to talk about his versatility as an athlete, faith, and his big goals in 2026.
- TDFebruary 9 · 50 min
432 | Nick Harris-Fry, The Run Testers
Nick Harris-Fry from The Run Testers joins Thomas for this episode of the Drop to talk all things running shoes, YouTube, The Run Testers, and for the first time ever, we do a live review of the Hoka Cielo X1 3.0.
- TDFebruary 6 · 1 hr 18 min
431 | Donna Marathon Weekend & Winter GRIT Party Recap
The team went down to Florida and brought the coldest temperatures in a hundred years along with them for The Donna Marathon Weekend. We recap our races and the Winter GRIT party and our time at Waffle House, among many other things. Thanks to everyone that came out, we had an amazing time despite the unseasonable temps. SUPPORT OUR SPONSORS Four Points by Sheraton @ Jax Beach We had the best time ever at The Donna Marathon Weekend and the Four Points is just steps away from the start and finish line, literally the closest we've ever been to a race. With oceanside rooms in a quiet setting, it's the best place to get a good night's rest before a race. It's a bonus that they just remodeled and their happy hour is top notch. Reserve your room here: https://www.marriott.com/en-us/hotels/jaxbf-four-points-jacksonville-beachfront/overview/ SOAR If you don't know, Soar makes some of the best running apparel in the world. Like, the whole world. They take design and performance seriously, utilizing cutting edge fabrics that exceed the highest standards for running gear. We love all their winter apparel and their warm weather singlets are unbeatable. Check out their X-Race collections, which are perfect for al the upcoming spring marathons: Men’s XRace collections https://www.soarrunning.com/collections/x-race Women’s XRace collections https://www.soarrunning.com/collections/womens-x-race PILLAR Collagen Repair is designed to support tendons, ligaments, and connective tissue - the stuff that takes a beating when you’re running day after day. PILLAR Collagen Repair is a smart addition to your routine, ensuring you stay healthy when you're working your hardest. If you want to try PILLAR, you can head to pillarperformance.shop or TheFeed.com/pillar and enter code BITR for 15% off first-time purchases. SWIFTWICK You already know that Swiftwick makes our favorite socks for running, from training to race day. We wear them pretty much every day, whether it's the Flite XT crew or the low cut no-show. Get yourself ready for the new year and save 15% off your first purchase with code BELIEVE15: https://swiftwick.com
- TDFebruary 4 · 1 hr 47 min
The Dirt Division E015 | Hoka Speedgoat 7, Race day shoes pt. 1 (ft. Cade Michael)
This week, the Trail Trio discusses considerations for choosing race day footwear - which proves to be much more difficult to come to a consensus than one would think. Guest: Cade Michael is an up and coming trail runner who has taken some big swings this past year! He’s looking to improve on those results and continue to establish himself as one of the USA’s top prospective athletes in 2026. SUPPORT OUR SPONSORS! Marathon racing season is here, which means you need your LMNT, featuring 1,000 mg of sodium and key electrolytes. We use it before, during, and after all our races and you should to. Order today and get an 8-count LMNT Sample Pack with any purchase: DrinkLMNT.com/dirtdivision
- TDFebruary 2 · 47 min
430 | Nikhil Jain - Brooks Running, Live From The Running Event 2025
Nikhil Jain is the Director of Footwear Product Line Management at Brooks Running. Thomas and Meg had the opportunity to talk all things Glycerin Flex with him at The Running Event.
- TDJanuary 30 · 1 hr 22 min
429 | Hoka Cielo X1 3.0, Listener Questions, Best/Worst Marathon Medals
We're bringing the listeners into the mix as we answer a handful of questions, including our picks for best and worst marathon medals. We also recap our snow day(s) here in Baltimore and Alex Honnold doing weird things on tall buildings before covering the just-released Hoka Cielo X1 3.0, a lighter and even more energetic race-day shoe. Shop the Gorewear sale and save another 15% off by using code BITR15: https://alnk.to/e7anCxh (affiliate link) SUPPORT OUR SPONSORS! PILLAR If you’re training hard, traveling to races, or just stacking miles week after week, you know how easy it is for your immune system to take a hit. That’s why we’ve been reaching for PILLAR Ultra Immune C. It contains a high dosage of Vitamin C (about 16-17 oranges worth in one scoop), which helps fight off illness and protects your body from the stress of intense training. Head to pillarperformance.shop or TheFeed.com/pillar and enter code BITR for 15% off first-time purchases. LMNT It's winter, but we're still training and sweating. Which means we still need our LMNT, with 1,000 mg of sodium and key electrolytes. If you haven't had their hot flavors yet, you need to get in on it, because they make the perfect winter treat. Order today and get an 8-count LMNT Sample Pack with any purchase, so don't miss out: http://drinklmnt.com/thedrop
- TDJanuary 28 · 1 hr 40 min
Dirt Division E014 | Merrell Agility Peak 6, Treadmills (ft. Kila cofounder Cole Zucker)
Taylor and Reese prepare themselves for gross winter weather to hit by trading thoughts about the treadmill. Likewise, they chat about the upcoming Merrell Agility Peak 6. Guest: Cole Zucker is the founder of Kila, an insole company that's built on the premise of run performance. Taylor and Cole talk about Cole's background in the lighting industry and how his experiences helped launch Kila.
- TDJanuary 23 · 1 hr 40 min
428 | Adidas Evo SL Woven, Move Her Mind Summit, Jumping Beans & Chicken Pox
Meg is back from the Move Her Mind Summit (and podium finish at the Rose Bowl Half), so we get a recap of all of that. Meanwhile, Thomas took some R&R in Charleston while Robbe got into some weird Baltimore stuff as usual. We also cover jumping beans, chicken pox, dark web stuff, and more, including the Adidas Prime X Evo and Adidas Evolution.SUPPORT OUR SPONSORS!PILLARRecently, we’ve been taking PILLAR Triple Magnesium, and it’s been a game-changer for our sleep and recovery. WE take it about 30 minutes before bed each night which gives us great sleep and helps us recover better so we're ready to train again tomorrow. If you want to try PILLAR, you can head to pillarperformance.shop or TheFeed.com/pillar and enter code BITR for 15% off first-time purchases!SWIFTWICKYou already know that Swiftwick makes our favorite socks for running, from training to race day. We wear them pretty much every day, whether it's the Flite XT crew or the low cut no-show. Get yourself ready for the new year and save 15% off your first purchase with code BELIEVE15: https://swiftwick.com
- TDJanuary 21 · 1 hr 51 min
Dirt Division E013 - TNF Altamesa 500 v2, Desert miles (ft. Teva Athlete, Michael Wardian)
Reese is on assignment in Arizona to check out the course for her upcoming race, Black Canyon 100k. She gives the details on her trip, her training, and even a GOAT sighting on the trail. Taylor and Reese then try to sort out the whole "gravel running" conversation and talk about if it's a worthy category to get excited about.Guest: Teva athlete Michael Wardian returns to the show to catch up with Taylor. They mull over a bunch of topics ranging from his busier-than-ever schedule, Burrito League, sandals, and his upcoming world record attempt of 7x50k in 7 days on 7 continents.SUPPORT OUR SPONSORS!LMNTThe Lemonade Salt has returned for good, so make sure you grab the greatest flavor on the planet for all your trail running needs. You'll be getting 1,000 mg of sodium plus other key electrolytes that will restore balance to your life after any hard effort. You'll also get an 8-count LMNT Sample Pack with any purchase, so don't miss out: http://drinklmnt.com/dirtdivision
- TDJanuary 16 · 1 hr 28 min
427 | Mizuno Neo Zen 2, Houston Recap, Brad Pitt Glazing, and More
The first rule about The Drop is that you don't talk about The Drop. Mostly because your friends will think less of you. On this episode, we give a hagiography of Brad Pitt, Robbe tries to trap a mouse, and we cover all the exciting stuff that happened at the Houston Marathon last weekend. We almost lost one of our listeners, but luckily a doctor was on hand to bring him back to us. Thankful for that and for you if you're still reading this. Eventually we get around to the Mizuno Neo Zen 2, a fine update to an already great shoe. SUPPORT OUR SPONSORS!PILLARIf you’re training hard, traveling to races, or just stacking miles week after week, you know how easy it is for your immune system to take a hit. That’s why we’ve been reaching for PILLAR Ultra Immune C. It contains a high dosage of Vitamin C (about 16-17 oranges worth in one scoop), which helps fight off illness and protects your body from the stress of intense training. Head to pillarperformance.shop or TheFeed.com/pillar and enter code BITR for 15% off first-time purchases.LMNTIt's winter, but we're still training and sweating. Which means we still need our LMNT, with 1,000 mg of sodium and key electrolytes. If you haven't had their hot flavors yet, you need to get in on it, because they make the perfect winter treat. Order today and get an 8-count LMNT Sample Pack with any purchase, so don't miss out: http://drinklmnt.com/thedrop
- TDJanuary 14 · 1 hr 39 min
The Dirt Division E012 | Speedland GS:BLK, Burrito League, and Crewing (ft. Chris Myers)
Alex returns this month with a genuine question about selecting your crew for ultras. The trio also chat about the hot topic of January, The Burrito League, and the newest comission in the Speedland lineup, the GS:BLK. Guest: Chris Myers is a Brooks and Runderwear athlete who has mixed up with the best of the best on the trails. He and Taylor talk a little bit about but even more on other topics like his underwear preferences, the Brooks Cascadia Elite, and his views on personal growth in the sport. Chris also gives some top-notch crewing tips and discloses his focuses for 2026.
- TDJanuary 12 · 58 min
426 | Yowana Wamala, Founder of Supwell Running
Yowana Wamala is the founder and CEO of Supwell. Find him on Youtube here: https://youtube.com/@supwell?si=SHRm0oeTUDQxVw7z
- TDJanuary 9 · 1 hr 37 min
425 | Puma Deviate Nitro Elite 4, Truett Hanes OTQ, Awful Geography, Roast My Strava
It's been a few weeks since we've been in studio, so there's been plenty of stuff brewing that we needed to get out. We focus on the trivial, from the lack of cigs in Stranger Things to Maduro's Nike fit to Sage Canaday's beef with unnamed hybrid athlete Truett Hanes. Also, we talk about the Puma Deviate Nitro Elite 4, which has taken a big leap forward from the previous version. SUPPORT OUR SPONSORS! PILLAR If you’re training hard, traveling to races, or just stacking miles week after week, you know how easy it is for your immune system to take a hit. That’s why we’ve been reaching for PILLAR Ultra Immune C. It contains a high dosage of Vitamin C (about 16-17 oranges worth in one scoop), which helps fight off illness and protects your body from the stress of intense training. Head to pillarperformance.shop or TheFeed.com/pillar and enter code BITR for 15% off first-time purchases. SWIFTWICK You already know that Swiftwick makes our favorite socks for running, from training to race day. We wear them pretty much every day, whether it's the Flite XT crew or the low cut no-show. Get yourself ready for the new year and save 15% off your first purchase with code BELIEVE15: https://swiftwick.com
- TDJanuary 7 · 2 hr 15 min
The Dirt Division E011 | Scott Kinabalu Trail, Winter Break/New Year (ft. TJ and Ian of 7Mesh)
The duet is back together after an extended year end vacation. They chat about a range of topics from their holiday’s, gas stations, to their post-mortal preferences. Of course, they talk about trail running a with the upcoming Scott Kinabalu Trail and what they look forward to in 2026.Guest: 7Mesh is a high-performance clothing brand that started the way many high-quality brands begin. TJ and Ian, cofounders of 7Mesh, saw a hole in the market for performance tuned all-conditions cycling gear. Their experience and expertise (former Arc’teryx CEO and designer) in the industry helped them create some of the most thoughtful gear that extends to all outdoor endeavors. Listen to how they started 7Mesh, science/thoughts behind their gear, and what’s to come in future seasons. SUPPORT OUR SPONSORS!LMNTThe Lemonade Salt has returned for good, so make sure you grab the greatest flavor on the planet for all your trail running needs. You'll be getting 1,000 mg of sodium plus other key electrolytes that will restore balance to your life after any hard effort. You'll also get an 8-count LMNT Sample Pack with any purchase, so don't miss out: DrinkLMNT.com/dirtdivision
- TDJanuary 2 · 42 min
424 | Holiday Roundup Part 2 - 2025 Recap
In Part 2 of our Holiday Series, we’re recapping the year that was. We kick things off in Miami with HOKA, then roll through an action-packed spring—Kenya, Boston, London, the Move Her Mind Event Series, Western States, #Breaking4 in Paris, welcoming Taylor Boding officially to the team, Worlds in Tokyo, Thomas’ trip to China, Chicago, NYC, and so much more.Thank you all for supporting us every step of the way this year. We’re excited for what’s ahead in 2026. SUPPORT OUR SPONSORS! SWIFTWICK You already know that Swiftwick makes our favorite socks for running, from training to race day. We wear them pretty much every day, whether it's the Flite XT crew or the low cut no-show. They also make for great presents, so treat yourself or someone else today: https://swiftwick.com LMNT It's winter, but we're still training and sweating. Which means we still need our LMNT, with 1,000 mg of sodium and key electrolytes. If you haven't had their hot flavors yet, you need to get in on it, because they make the perfect winter treat. Order today and get an 8-count LMNT Sample Pack with any purchase, so don't miss out: http://drinklmnt.com/thedrop
- TDDec 29, 2025 · 55 min
423 | Molly Seidel, Trail Runner & Olympic Bronze Medalist
I mean, it's Molly freakin' Seidel, Olympic bronze medalist and all-around great person who is now a certified trail runner with a whole slate of off-road adventures lined up in 2026. We talk about that, but we also dive into mysterious vortexes, magic minerals, and her favorite shoes right now. Follow Molly on Instagram: https://www.instagram.com/bygolly.molly/
- TDDec 26, 2025 · 1 hr 45 min
422 | Holiday Part 1 - The Marathon Project Recap
We’ve got a lot to unpack as we close out 2025, starting with a deep dive into Meg’s experience at The Marathon Project—from travel chaos to racing in the Nike Proto. We also break down our favorite shoes, gear, and brands of the year, plus share some listener and viewer stats to round things out. SUPPORT OUR SPONSORS! MAURTEN Meg's raced The Marathon Project last week and you know she relied on Maurten for race day. Stock up your own stocking and save 15% off your order by using this link and code Believe15: https://bit.ly/BITR-MAURTEN SWIFTWICK You already know that Swiftwick makes our favorite socks for running, from training to race day. We wear them pretty much every day, whether it's the Flite XT crew or the low cut no-show. They also make for great Christmas presents, so treat yourself or someone else today: https://swiftwick.com LMNT It's winter, but we're still training and sweating. Which means we still need our LMNT, with 1,000 mg of sodium and key electrolytes. If you haven't had their hot flavors yet, you need to get in on it, because they make the perfect winter treat. Order today and get an 8-count LMNT Sample Pack with any purchase, so don't miss out: http://drinklmnt.com/thedrop