The Breathing Bar

Ahuvyah

The Breathing Bar is a podcast that honors the breath as the source and energetic conduits for all our processes and experiences. I am Ahuvyah, your "bar-tender" serving up elixirs and tonics fused with pungent, sweet, bitter, and savory experiences are awakenings from this apothecary called “living while human.” Enjoy Beautiful Beings!

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20 episodes
fortnightly
Avg 12 min
English

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Saturday · 11 min
There are two sides to every story BUT... what happens when they collide?
Share Your Thoughts, I would love to hear from you! It's time to continue your INVOLUTION. No more looking outside of yourself for the answers that are in YOU... See You Inside! Don't forget to download the Expansion Experience Worksheet! The Breathing Bar Podcast Expansion Experiences for Fall Equinox – The Liberating Lounge The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings! The Breathing Bar Podcast – The Liberating Lounge
September 28 · 3 min
Expansion Experience 1 Worksheet: Needs, Desires and Overlaps
Share Your Thoughts, I would love to hear from you! The Breathing Bar Podcast Expansion Experiences for Fall Equinox – The Liberating Lounge The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings! The Breathing Bar Podcast – The Liberating Lounge
September 21 · 9 min
How do you fulfill internal needs being activated by external desires?
Share Your Thoughts, I would love to hear from you! Ready or not, here life comes! It's time to continue the dive inside of YOU. Enjoy Beautiful Beings! The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings! The Breathing Bar Podcast – The Liberating Lounge
April 30 · 11 min
This "Thing" called Pain
Share Your Thoughts, I would love to hear from you! Interactive PDF available for download The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings! The Breathing Bar Podcast – The Liberating Lounge
March 31 · 22 min
Reclaiming Your Mental Bandwidth Amid Energetic Interference
Share Your Thoughts, I would love to hear from you! The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings! The Breathing Bar Podcast – The Liberating Lounge
March 16 · 14 min
You Can't Have Peace of Mind Until There's PEACE IN MINE.
Share Your Thoughts, I would love to hear from you! The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings! The Breathing Bar Podcast – The Liberating Lounge
February 23 · 14 min
Just because you can speak "truth" doesn't mean you can live it and it's OK.
Share Your Thoughts, I would love to hear from you! The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings! The Breathing Bar Podcast – The Liberating Lounge
February 9 · 13 min
You may be killing yourself by not BEING yourself.
Share Your Thoughts, I would love to hear from you! The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings! The Breathing Bar Podcast – The Liberating Lounge
January 25 · 11 min
Your "Collective" is your Consciousness (frequency), you decide if it's your Intellectual or Intuitive.
Share Your Thoughts, I would love to hear from you! The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings! The Breathing Bar Podcast – The Liberating Lounge
January 14 · 16 min
Realigning with your Energetic Blueprint by connecting to your Bio-Etheric Resonance
Share Your Thoughts, I would love to hear from you! The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings! The Breathing Bar Podcast – The Liberating Lounge
January 5 · 15 min
Are you living your Etheric Blueprint or your Indoctrinated Expectations?
Share Your Thoughts, I would love to hear from you! We are continuing to delve deeper into our Innerverse, that "Earth" that each of us was given to master and create equanimity. Until we master that, our external world will always be imbalanced. Don't worry, time stops when you go inside... You have "time." See you inside Beautiful Beings! The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings! The Breathing Bar Podcast – The Liberating Lounge
Dec 29, 2025 · 13 min
Episode 100: Are you living your hearts desires or your desires desires?
Share Your Thoughts, I would love to hear from you! I am so excited to be with you during this winter solstice season! It's time to deep dive into Y.O.U (your own understanding...) Enjoy Beautiful beings! The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings! The Breathing Bar Podcast – The Liberating Lounge
Dec 17, 2025 · 15 min
Episode 99: Hold On... and don't fall off.
Share Your Thoughts, I would love to hear from you! As we close out the Fall Equinox, the most profound thing I could think of to talk about was... HOLD ON... and don't fall off. I know this means alot of different things to each of us, but this is where we are as we continue to engage and explore our bio-etheric nature... I look forward to spending the Winter Solstice with you.... enjoy and see you inside. The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings! The Breathing Bar Podcast – The Liberating Lounge
Dec 8, 2025 · 12 min
Episode 98: How do you heal your heart while holding on to pain...Shift the frequency of the pattern of the pain.
Share Your Thoughts, I would love to hear from you! As we move deeper into this fall season, it's time to get raw and honest as you transmute and recalibrate yourself. You are all the power you need; the only question is do you have the patience and belief in yourself to manifest what no one else can? See you inside Beautiful Being! The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings! The Breathing Bar Podcast – The Liberating Lounge
Dec 1, 2025 · 14 min
Episode 97: Are you in Love or in Pain, if you're in so much Pain, can it really be Love?
Share Your Thoughts, I would love to hear from you! This is a real deep dive into the etheric realm! It's time to realize and accept that what we know and feel most likely has nothing to do with the Universal Understanding of life, living and LOVE! Come snorkeling with me as I pose some questions and considerations about this thing called LOVE... See you Inside! The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings! The Breathing Bar Podcast – The Liberating Lounge
Nov 25, 2025 · 15 min
Episode 96: In order to heal, you must find relative peace, relative resolve and LET GO...
Share Your Thoughts, I would love to hear from you! The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings! The Breathing Bar Podcast – The Liberating Lounge
Nov 17, 2025 · 11 min
Episode 95: You Say You Want to... BUT Do You Really Want to Heal Your Heart?
Share Your Thoughts, I would love to hear from you! We are continuing on the journey to transparency and honesty with OURSELVES! Are you ready to look into the deeper mirror of yourself and find peace and resolve with what you have created? See you inside... The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings! The Breathing Bar Podcast – The Liberating Lounge
Nov 9, 2025 · 9 min
Episode 94: Can YOU be STILL???????
Share Your Thoughts, I would love to hear from you! We are still diving into the Fall Equinox: Heal Your Heart, Heal Your Body. This week we are asking the question, can you be STILL? It is the pre-requisite to everything calm and peaceful!!! See you inside beautiful being. The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings! The Breathing Bar Podcast – The Liberating Lounge
Oct 28, 2025 · 11 min
Episode 93: How do you stay connected to your breath, when so many distractions seek to pull you out?
Share Your Thoughts, I would love to hear from you! The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings! The Breathing Bar Podcast – The Liberating Lounge
Oct 11, 2025 · 9 min
Episode 92: Do You Even Understand What Your Heart and Innerverse are Communicating?
Share Your Thoughts, I would love to hear from you! What language does your heart speak, your Innververse? Do you really know how to communicate with your mind and body? This is key if you are seeking to Heal Your Heart, Heal Your Body. We are going to continue our deep dive into the linguistics of the breath and how to become a master at communicating in any realm. Enjoy Beautiful Being, see you inside... The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings! The Breathing Bar Podcast – The Liberating Lounge

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