The Bossticks

Lauryn Bosstick and Michael Bosstick / Dear Media

The Bossticks, formerly The Skinny Confidential Him & Her Show, is hosted by Lauryn Bosstick and Michael Bosstick, the entrepreneurial duo behind The Skinny Confidential and Dear Media. For over a decade, they've sat down with some of the most interesting people in business, culture, and media, from founders and celebrities to leading experts. The conversations are curious, unfiltered, and occasionally unexpected, exploring business, wellness, culture, and the habits behind building a fulfilled life. Created for people designing life on their own terms. New episodes drop weekly.

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#1025
Yesterday · 1 hr 3 min· Video
Sofia Franklyn: Her Story, In Her Own Words - The Exclusive Daddy Issues Interview On Friendship, Money & Starting Over
#1,025: Join us as we sit down with Sofia Franklyn – author, media personality, entrepreneur, and host of the hit podcast Sofia with an F. In this exclusive conversation, Sofia shares how she has made a career out of speaking her mind, operating from instinct, and trusting her gut in her own words. In this episode, Sofia shares a side we haven't explored before, she dives into money, ambition, the complications of mixing business with friendship, resilience, and what it actually takes to start over. There's so much more to her story and today we're getting into it, including exclusive insights from her debut book, Daddy Issues. For Detailed Show Notes visit TheBossticks.com To connect with Sofia Franklyn click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. To learn more about Sofia Franklyn visit https://sofiafranklyn.com. To purchase Daddy Issues visit https://go.shopmy.us/p-101237888. This episode is sponsored by The Skinny Confidential Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com. This episode is sponsored by The RealReal Get $25 off your first purchase when you go to http://TheRealReal.com/skinny. This episode is sponsored by Ritual Get early access to Ritual's Black Friday Sale for 40% off your first order when you visit http://Ritual.com/SKINNY. This episode is sponsored by Quince Go to http://Quince.com for free shipping on your order and 365-day returns. This episode is sponsored by Just Thrive Go to https://get.justthrivehealth.com/pages/skinny and start your gut health journey today. This episode is sponsored by Eight Sleep Use our code SKINNY at http://eightsleep.com/thebossticks for up to $200 off the new Pod6. This episode is sponsored by kēpos Go to http://trykepos.com/SKINNY. This episode is sponsored by Sofi Plus SoFi Plus is the smart way to get more for your money, and you can get started for $10 a month. Head to http://SoFi.com/skinnyplus. Produced by Dear Media
#1024
Thursday · 53 min· Video
Kit Keenan On Building A Life You Love, Finding Your Own Path & Turning Your Passions Into Something Bigger
#1,024: Join us as we sit down with Kit Keenan – entrepreneur, content creator, and author working at the intersection of fashion, food, and lifestyle. Raised in New York City and immersed in the fast-paced world of fashion through her mother, designer Cynthia Rowley, Kit developed an eye for effortless style and entertaining from an early age. In this episode, Kit opens up about growing up in the fashion world, developing her own voice and perspective, and turning her love of cooking into a creative outlet and career. Kit gets into the realities of being an influencer, navigating online criticism, building a business beyond social media, and knowing what parts of your life to keep private. Kit also shares the story behind her cookbook, In Good Taste, her Italian-American food influences, favorite recipes, and approach to effortless entertaining. For Detailed Show Notes visit TheBossticks.com To connect with Kit Keenan click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. To learn more about Kit Keenan visit https://www.kitkeenan.com. This Episode is sponsored by The Skinny Confidential To Shop The Skinny Confidential x Djerf Avenue collab visit https://theskinnyconfidential.com. This episode is sponsored by Paula's Choice Get visibly plumper & deeply hydrated skin with Paula's Choice Peptide Intensive Moisturizer. Shop now at http://PaulasChoice.com. Use Code skinny25 for 25% off your order of $100 or more. This episode is sponsored by Primal Kitchen If you're building out your football season watch-partyspread, stock up on Primal Kitchen Buffalo Sauce. You can find Primal Kitchen at grocery stores nationwide — and you can also shop online at http://primalkitchen.com. This episode is sponsored by The Absorption Company Start taking supplements your body can actually absorb. Go to http://absorbmore.com and enter BOSSTICKS at checkout for up to 35% off your first order. This episode is sponsored by Sandals & Beaches Resort Visit http://Sandals.com or http://Beaches.com for the best all-inclusive value in the Caribbean This episode is sponsored by Beekeeper's Naturals Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 30% off your order. This episode is sponsored by Eight Sleep Use our code SKINNY at http://eightsleep.com/thebossticks for up to $200 off the new Pod6. This episode is sponsored by Caldera + Lab Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order. Produced by Dear Media
#1023
November 2 · 1 hr 17 min· Video
Laura Lynne Jackson On The Signs You're Missing, How To Strengthen Your Intuition & Recognize Messages From The Other Side
#1,023: Join us as we sit down with Laura Lynne Jackson – internationally renowned psychic medium, teacher, and New York Times bestselling author. Laura's work explores intuition, the signs we encounter in everyday life, and the possibility that our connection to the people we love continues beyond death. In this episode, Laura shares what she believes happens as the soul crosses over, how loved ones may send us signs from the other side, and how to recognize those signs in our own lives. She opens up about the experiences that led her to embrace her abilities, explains how to distinguish intuition from anxiety, and reveals how to ask for specific signs from loved ones who have passed. We also explore the concept of a "Team of Light," the role of spirit guides, and the experiences that have shaped her understanding of what happens after death. Through powerful personal stories, Laura offers a fascinating perspective on grief, the possibility of an ongoing connection with loved ones, and why the bonds we share may extend far beyond this life. For Detailed Show Notes visit TheBossticks.com To connect with Laura Lynne Jackson click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE To Shop The Skinny Confidential click HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. To learn more about Laura Lynne Jackson visit https://lauralynnejackson.com This Episode is sponsored by The Skinny Confidential To Shop The Skinny Confidential x Djerf Avenue collab visit https://theskinnyconfidential.com. This episode is sponsored by Neuro Gum For a limited time, you can get 20% off your first order at http://neurogum.com by using code: SKINNY. You can also find Neuro at CVS, Walmart and Amazon. This episode is sponsored by Branch Basics Branch Basics is available at Target, Target.com, Amazon, and http://BranchBasics.com. Get 15% off any kit atBranchBasics.com with code SKINNY15. This episode is sponsored by Nutrafol Nutrafol is offering our listeners $15 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR. This episode is sponsored by Caldera + Lab Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order. This episode is sponsored by Cash App Download Cash App today and make your money work for you. Click here to get started: https://click.cash.app/ui6m/uauja2gy #CashAppPartner This episode is sponsored by Whatnot Search Whatnot in the app store, download, and start selling right away. This episode is sponsored by Sofi Plus SoFi Plus is the smart way to get more for your money, and you can get started for $10 a month. Head to http://SoFi.com/skinnyplus. Produced by Dear Media
#1022
October 30 · 54 min· Video
The 5 Pillars Of Better Health: What To Eat, What To Avoid & The Daily Habits That Matter Most Ft. Shakira Niazi
#1,022: Join us as we sit down with Shakira Niazi – an Afghan refugee, entrepreneur, and founder of Zen Basil. For the past decade, Shakira has built the business alongside her two sons, without outside capital, focusing on ingredient sourcing, nutritional verification, rigorous testing, and full traceability. In this episode, we explore the overlooked importance of fiber, basil seeds versus chia, and her approach to food intelligence in a wellness industry full of conflicting advice. Shakira shares her five pillars of well-being, why she believes better health starts with the basics, and how surviving war shaped her perspective on gratitude, motherhood, and success. We also discuss building a business with family, preserving cultural traditions, and turning a personal mission into a growing wellness brand. For Detailed Show Notes visit TheBossticks.com To connect with Zen Basil click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE To Shop The Skinny Confidential click HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. This episode is sponsored by Zen Basil Shop http://ZenBasil.com and use code BOSSTICKS for 20% off. Produced by Dear Media
#1021
October 29 · 58 min· Video
Our Family Asks Us Anything: Relationship Advice, Business Lessons & What We've Learned The Hard Way Ft. Mimi Evarts & Drew Nida
#1,021: Join us as we sit down with our family Mimi Evarts & Drew Nida! Mimi is Lauryn's sister and Drew is Mimi's fiance and our soon to be brother in law. In this candid Q&A, Mimi & Drew turn the questions on us for the kind of conversation we usually save for the dinner table. We're talking about growing our businesses, keeping up with busy schedules, & figuring things out together along the way. From expensive mistakes to lessons we learned the hard way, we share what's worked, what hasn't, & why things don't necessarily get easier as your business grows. We also get into growing with your audience, merging families, the perspective shifts that come with marriage, & staying your own person while building a life together. Expect honest advice, unfiltered family stories, the lessons about pursuing your ambitions, & the questions that come from knowing us both on & off the mic. For Detailed Show Notes visit TheBossticks.com To connect with Mimi Evarts click HERE To connect with Drew Nida click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE To Shop The Skinny Confidential click HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. This Episode is sponsored by The Skinny Confidential To Shop The Skinny Confidential x Djerf Avenue collab visit https://theskinnyconfidential.com. This episode is sponsored by Just Thrive Go to https://get.justthrivehealth.com/pages/skinny and start your gut health journey today. This episode is sponsored by Paleovalley Head to http://paleovalley.com/skinny for 20% off your first purchase This episode is sponsored by Tatcha Visit http://Tatcha.com and use code SKINNY for 15% off. This episode is sponsored by HERS Visit for http://hers.com/skinny to access personalized, affordable care for weightloss, hair, menopause, and more. This episode is sponsored by Sofi Plus SoFi Plus is the smart way to get more for your money, and you can get started for $10 a month. Head to http://SoFi.com/skinnyplus. This episode is sponsored by Oh My Mahjong! Visit http://OhMyMahjong.com and use code SKINNY at checkout for 10% off. This episode is sponsored by Primal Kitchen Find Primal Kitchen Buffalo sauce at your local grocery store or on http://Primalkitchen.com. Produced by Dear Media
#1020
October 26 · 1 hr 12 min· Video
Dr. Natalie Crawford On What Your Hormones Reveal About Your Health, Fertility & The Habits That Matter Most
#1,020: Join us as we sit down with Dr. Natalie Crawford – double board-certified OB/GYN and reproductive endocrinologist specializing in fertility and reproductive health, host of the podcast As a Woman, and author of the bestselling book, The Fertility Formula. As the co-founder of Fora Fertility, as well as the CEO and co-founder of Learn at Pinnacle, a medical education network, Dr. Natalie Crawford has built her career around helping people better understand their hormones, reproductive health, and the signals their bodies are giving them — with the belief that you can't make decisions on data you don't know. In this episode, Dr. Natalie Crawford breaks down why fertility is a reflection of overall health and how both men and women can take a more proactive approach at every stage of life. We discuss her five non-negotiables for supporting fertility, the everyday habits that influence egg and sperm quality, and what your hormones may reveal about your reproductive health. Dr. Crawford explains what men need to know about testosterone and sperm health, what women can learn from AMH levels and ovarian reserve, and the realities of egg freezing, IVF, and the fertility challenges so many couples face. With an understanding that every fertility journey is different and not everything is within our control, this conversation is about replacing fear and uncertainty with knowledge, navigating challenges with greater support and compassion, and feeling more empowered to make informed decisions about your reproductive future, no matter which stage of life you are in. For Detailed Show Notes visit TheBossticks.com To connect with Dr. Natalie Crawford click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. To learn more about Dr. Natalie Crawford visit https://www.nataliecrawfordmd.com. To learn more about Fora Fertility visit https://www.forafertility.com. If you need support in your fertility journey visit https://resolve.org. This Episode is sponsored by The Skinny Confidential To Shop The Skinny Confidential x Djerf Avenue collab visit https://theskinnyconfidential.com. This episode is sponsored by Primal Kitchen Find Primal Kitchen Buffalo sauce at your local grocery store or on http://Primalkitchen.com. This episode is sponsored by Redken Shop Redken Acidic Grow Full System at Ulta Beauty. This episode is sponsored by Ritual Save 25% on your first month and get a free gift with any starter set now, at http://Ritual.com/SKINNY. This episode is sponsored by Jolie Try Jolie risk-free for 60 days by going to http://jolieskinco.com/SKINNY. This episode is sponsored by Archies Shop directly via http://Archiesfootwear.com. This episode is sponsored by Paula's Choice If your moisturizer isn't doing enough, it might be time for an upgrade. Discover Paula's Choice Peptide Intensive Moisturizer at http://PaulasChoice.com. Use Code skinny25 for 25% off your order of $100 or more. This episode is sponsored by kēpos So if you're looking for the next generation of colostrum, you can receive a limited-time 47% off your first order PLUS they are including free gifts valued at $62. Go to http://trykepos.com/SKINNY, discount automatically applied. Produced by Dear Media
#1019
October 23 · 49 min· Video
How A Stay-At-Home Mom Turned A Simple Idea Into A Multimillion-Dollar Business Ft. Oh My Mahjong Founder Megan Trottier
#1,019: Join us as we sit down with Megan Trottier – founder of Oh My Mahjong! Megan recognized the opportunity to bring a traditional game to a new generation and turned it into a rapidly growing brand with a nationwide retail presence and a community creating opportunities of its own. In this episode, Megan breaks down how she transformed mahjong into a modern lifestyle brand, built a network of teachers through Maji Mentors, and scaled her business while navigating motherhood and entrepreneurship. We're getting into the Bosstick Blueprint behind building a brand that lasts – from identifying cultural shifts before they go mainstream and creating products people actually want to mastering the art of execution, delegation, and strategic growth. We also dive into business lessons that come with scaling quickly, including protecting your intellectual property, making the right hires, solving unexpected operational challenges, and knowing when to invest in infrastructure. For Detailed Show Notes visit TheBossticks.com To connect with Oh My Mahjong! click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. This Episode is sponsored by Oh My Mahjong! Visit http://ohmymahjong.com and use code SKINNY for 10% off your first purchase. This Episode is sponsored by The Skinny Confidential To Shop The Skinny Confidential x Djerf Avenue collab visit https://theskinnyconfidential.com. This episode is sponsored by Redken Shop Redken Acidic Grow Full System at Ulta Beauty. This episode is sponsored by Sofi Plus SoFi Plus is the smart way to get more for your money, and you can get started for $10 a month. Head to http://SoFi.com/skinnyplus. This episode is sponsored by Paula's Choice Get visibly plumper & deeply hydrated skin with Paula's Choice Peptide Intensive Moisturizer. Shop now at http://PaulasChoice.com. Use Code skinny25 for 25% off your order of $100 or more. This episode is sponsored by Eight Sleep Our sponsors at Eight Sleep just dropped Pod 6, their newest smart mattress cover. Each side cools or heats to the temperature you actually sleep at, and it tracks your sleep automatically from the cover. No wearable. Use code SKINNY at http://eightsleep.com/thebossticks for up to $200 off the new Pod 6. This episode is sponsored by Primal Queen Our listeners get a FREE MONTH of Primal Queen plus FOUR FREE GIFTS at http://PrimalQueen.com/SKINNY. #ad This episode is sponsored by Tonies Toys Go to http://tonies.com — to learn all about it. Produced by Dear Media
October 22 · 53 min· Video
Matilda Djerf On Building Her Fashion Empire, Creating A Cult Following & The Power Of Personal Style
#1,018: Join us as we sit down with Matilda Djerf – co-founder and Chief Creative Officer of Djerf Avenue, a globally recognized fashion, beauty and lifestyle brand rooted in her signature Scandinavian style. Since launching Djerf Avenue in 2019, Matilda has built the company from the ground up into a multimillion-dollar global brand, translating her personal style and creative vision into an international business with a devoted community. In this episode, Matilda shares how her passion for fashion and creativity started at a young age, how she built an audience by sharing her life in Sweden, and what she learned about turning a personal aesthetic into a successful global brand. She opens up about the viral success of Djerf Avenue's iconic berry pajamas, the realities of scaling a business, the importance of building a community that translates into loyal customers, and how Swedish culture has shaped her approach to business and work-life balance. Lauryn and Matilda also give a glimpse into The Skinny Confidential x Djerf Avenue collaboration. To Shop The Skinny Confidential x Djerf Avenue collab visit https://theskinnyconfidential.com. For Detailed Show Notes visit TheBossticks.com To connect with Matilda Djerf click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. This episode is sponsored by Caldera + Lab Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order. This episode is sponsored by Redken Shop Redken Acidic Grow Full System at Ulta Beauty. This episode is sponsored by HERS Ready to reach your goals? Visit for http://hers.com/skinny to access personalized, affordable care for weight loss, hair, menopause, and more. This episode is sponsored by Revolve Shop at http://REVOLVE.com/SKINNY and use code SKINNY for 15% off your first order. #REVOLVEpartner This episode is sponsored by Oh My Mahjong! Visit http://OhMyMahjong.com and use code SKINNY at checkout for 10% off. This episode is sponsored by The RealReal Get $25 off your first purchase when you go to http://TheRealReal.com/skinny. Produced by Dear Media
#1017
October 19 · 46 min· Video
How To Reinvent Your Life At Any Age: Trusting Your Timing, Finding Love & Building A Life You Actually Want Ft. Yhasmina Ferrara
#1,017: Join us as we sit down with Yhasmina Ferrara – fashion, beauty, and lifestyle content creator who has built a career around making an aspirational life feel attainable – but her story is much bigger than what you see online. After realizing her path was no longer aligned with her ambitions, Yhasmina embraced a new direction, redefining her career and building an entirely new chapter for herself in her 30s. In this episode, Yhasmina shares what it takes to start over, navigating unexpected life transitions, having the courage to pursue a path that feels more aligned, and build a career on your own terms.She opens up about trusting your instincts in relationships, finding fulfillment in motherhood without outside expectations, how to stay authentic in an industry driven by trends, and setting boundaries around what you share online. This is a conversation about trusting your timing, embracing change, and creating a life that reflects who you are becoming. For Detailed Show Notes visit TheBossticks.com To connect with Yhasmina Ferrara click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. This episode is sponsored by The Skinny Confidential Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com. This episode is sponsored by Redken Shop Redken Acidic Grow Full System at Ulta Beauty. This episode is sponsored by Branch Basics Branch Basics is available at Target, Target.com, Amazon, and BranchBasics.com. And now our community can get 15% off SITEWIDE at http://BranchBasics.com with code SKINNY. This episode is sponsored by Nutrafol Nutrafol is offering our listeners $15 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR. This episode is sponsored by Primal Queen Our listeners get a FREE MONTH of Primal Queen plus FOUR FREE GIFTS at http://PrimalQueen.com/SKINNY. #ad This episode is sponsored by Granola AI Once you try it on a first meeting, it's hard to go without. You can try it totally free — head to http://granola.ai/skinny. This episode is sponsored by Tonies Toys Go to http://tonies.com — to learn all about it. This episode is sponsored by Sam Edelman Visit us at http://samedelman.com to explore everything you need for Fall and get 15% off with code SKINNY15. Produced by Dear Media
#1016
October 15 · 46 min· Video
Let Me De-Influence You: Lauryn Bosstick On What To Stop Buying, Doing & Wasting Your Time On
#1,016: Join Lauryn Bosstick as she breaks down the art of simplifying your routines, being more intentional with what you allow into your life, and limiting unnecessary access to your time and energy. In this solo episode, Lauryn shares what she's cutting back on across beauty, wellness, fashion, and everyday life, from overcomplicated routines and excess products to constant connectivity and trend-driven purchases. She discusses streamlining supplements and skincare, investing in timeless wardrobe staples, creating flexible routines that work with motherhood, and why being busy doesn't always mean being productive. Lauryn also shares the five priorities guiding her calendar and how setting better boundaries can help you focus on what actually matters. For Detailed Show Notes visit TheBossticks.com To connect with Lauryn Bosstick click HERE Learn More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps! This episode is sponsored by Boll & Branch Upgrade your sleep with Boll & Branch. Get 15% off your first order plus free shipping at http://BollAndBranch.com/skinny with code skinny. This episode is sponsored by Fatty15 Fatty15 is on a mission to support Healthy Aging for All, including all ages and stages of life. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout. This episode is sponsored by Paleovalley Head to http://paleovalley.com/skinny for 20% off your first purchase. This episode is sponsored by Sofi Plus SoFi Plus is the smart way to get more for your money, and you can get started for $10 a month. Head to http://SoFi.com/skinnyplus. This episode is sponsored by FRE Nicotine Visit http://frepouch.com and use code BOSSTICKS for 20% off your order. This episode is sponsored by The Absorption Company Go to http://absorbmore.com and enter BOSSTICKS at checkout for up to 35% off your first order. Produced by Dear Media
#1015
October 12 · 1 hr 15 min· Video
How Stress & Emotions Affect Your Physical Health: Understanding The Mind-Body Connection & How To Feel Better Ft. Nicole Sachs
#1,015: Join us as we sit down with Nicole Sachs – psychotherapist, bestselling author, speaker, podcaster, and internationally recognized leader in mind-body medicine. She is the creator of JournalSpeak®, a neuroscience-informed writing practice that has helped thousands transform chronic pain and other symptoms. In this episode, Nicole shares her personal journey with chronic pain and breaks down the connection between emotional stress, the nervous system, and physical symptoms. She explains how to recognize when stress and repressed emotions may be contributing to chronic pain, how to use JournalSpeak to process what's beneath the surface, and why self-compassion is essential to healing. Nicole also walks through a simple daily practice listeners can use to begin exploring the mind-body connection for themselves. For Detailed Show Notes visit TheBossticks.com To connect with Nicole Sachs click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Shop The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. To learn more about Nicole Sachs visit https://www.nicolesachs.com. This episode is sponsored by The Skinny Confidential Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com. This episode is sponsored by Function Health Join at http://functionhealth.com/SKINNY and use code SKINNY25 for a $25 credit. This episode is sponsored by Tonies Toys Visit http://tonies.com to learn all about Toniebox Lite. This episode is sponsored by Oh My Mahjong! Visit http://OhMyMahjong.com and use code SKINNY at checkout for 10% off. This episode is sponsored by Just Thrive Visit https://get.justthrivehealth.com/pages/skinny to learn more. This episode is sponsored by Wayfair Join Wayfair Rewards today to get 5% back on every purchase. Head to http://Wayfair.com to shop all things home. This episode is sponsored by Woo More Play Visit https://woomoreplay.com and use code SKINNY. This episode is sponsored by Redken Shop Redken Acidic Grow Full System at Ulta Beauty. Produced by Dear Media
October 9 · 53 min· Video
Lindsey Vonn On What It Takes To Be The Best, The Mindset To Overcome Anything & The Courage To Start Again
#1,014: Join us as we sit down with Lindsey Vonn – World champion skier and one of the most decorated American ski racers in history and widely regarded among the greatest of all time. She is an Olympic gold medalist, world champion, 20-time World Cup crystal globe winner, New York Times bestselling author, entrepreneur, investor, and philanthropist. Over nearly 25 years at the highest level of the sport, she became known not only for winning, but for her ability to repeatedly rebuild after some of the most significant injuries an athlete can face. In this episode, Lindsey takes us inside the mindset, discipline, and sacrifices required to reach the highest level of her sport, from growing up with an unwavering goal of becoming an Olympian to learning how to perform under immense pressure. She opens up about navigating retirement, redefining her identity beyond skiing, and making an unexpected return to the mountain after a knee replacement. Lindsey also shares what she has learned through her evolution into business and investing, emphasizing her commitment to health is central to her success, the role of the immune system, which includes antibodies, in her wellness routine, and why confidence comes from embracing who you are rather than chasing perfection. For Detailed Show Notes visit TheBossticks.com To connect with Lindsey Vonn click HERE This episode is sponsored by Invivyd Learn more at http://AntibodiesforAnyBody.com and take the wellness assessment. To connect with Invivyd click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Produced by Dear Media
#1013
October 8 · 1 hr 5 min· Video
How Your Home Shapes Your Happiness, Mental Health & Relationships & The Simple Changes That Make A Difference Ft. Moll Anderson
#1,013: Join us as we sit down with Moil Anderson – Emmy Award-winning television personality, bestselling author, designer, and one of the original voices in modern lifestyle media. For decades, Moll has inspired audiences through conversations about intentional living, emotional wellbeing, and personal growth. Through The Moll House and her Psychology of Home™ philosophy, she brings a deeper, research-backed perspective to the spaces we create and the lives we lead. In this episode, Moll gets real about the power of the five senses, creating a home that feels like a refuge, and how our environments can shape the way we think, feel, and live. She explores the connection between sensory awareness and wellbeing, why letting go of physical clutter can help us release outdated versions of ourselves, and how small shifts in our surroundings can change the way we experience everyday life. She also shares her perspective on embracing reinvention, nurturing deeper connections in relationships, protecting your mental space, and creating a home that supports the life you want to live. For Detailed Show Notes visit TheBossticks.com To connect with Moll Anderson click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. To learn more about Moll Anderson visit https://mollanderson.com. This episode is sponsored by The90 Head to http://The90.com and use code BOSSTICKS for $50 off. This episode is sponsored by Tatcha Visit http://Tatcha.com and use code SKINNY for15% off. This episode is sponsored by Hiya Health We've worked out a special deal with Hiya. Receive 50% off your first order on any of their products. To claim this deal you must go to http://hiyahealth.com/SKINNY. This episode is sponsored by Beekeeper's Naturals Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order. This episode is sponsored by HERS Ready to reach your goals? http://Visitforhers.com/skinny to access personalized, affordable care for weightloss, hair, menopause, and more. This episode is sponsored by Branch Basics Branch Basics is available at Target, Target.com, Amazon, and BranchBasics.com. And now our community can get 15% off SITEWIDE at http://BranchBasics.com with code SKINNY. This episode is sponsored by Woo More Play Visit https://woomoreplay.com and use code SKINNY. This episode is sponsored by The Skinny Confidential Shop your nightly ritual now at https://shopskinnyconfidential.com. Produced by Dear Media
October 5 · 1 hr 1 min· Video
How To Build Secure, Healthy Relationships: Master Detachment, Set Better Boundaries & Stop Seeking Validation Ft. Margarita Nazarenko
#1,012: Join us as we sit down with Margarita Nazarenko – globally recognised voice in feminine psychology, confidence, and identity. Margarita has built a large audience around her unfiltered takes on womanhood, dating, personal growth, and building a life on your own terms. In this episode, Margarita breaks down why seeking validation from a partner can quietly change the way you show up in a relationship — and how learning to validate yourself can shift everything. Margarita gets candid about anxious attachment, people-pleasing, relationship adrenaline, and the childhood patterns that can influence who we become in love. She shares the counterintuitive ways to handle conflict, boundaries, communication, and disrespect without chasing, or giving away your power. She also reveals the mindset shift that changed the way she approached relationships and ultimately helped her create the life and marriage she wanted. For Detailed Show Notes visit TheBossticks.com To connect with Margarita Nazarenko click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. To learn more about Margarita Nazarenko visit https://www.margaritanazarenko.com. To become the woman who doesn't chase visit https://www.margaritanazarenko.com/theunbotheredwoman. To learn about Unbothered visit http://amzn.to/4zfzbMs. This episode is sponsored by The Skinny Confidential Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com. This episode is sponsored by Neurogum For a limited time, you can get 20% off your first order at http://neurogum.com by using code SKINNY. You can also find Neuro at CVS, Walmart and Amazon. This episode is sponsored by Tonies Toys Visit http://tonies.com to learn all about Toniebox Lite. This episode is sponsored by Caldera + Lab Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order. This episode is sponsored by Ritual Don't settle for less than evidence-based support. Save 25% on your first month and get a free gift with any starter set now, at http://Ritual.com/SKINNY. This episode is sponsored by Sam Edelman Visit us at http://samedelman.com to explore everything you need for Fall and get 15% off with code SKINNY15. Produced by Dear Media
#1011
October 1 · 1 hr 20 min· Video
A Very Good Girl Talk Ft. Bryony Deery & Lauryn Bosstick
#1,011: Join Lauryn Bosstick as she sits down with Bryony Deery – Pilates instructor, entrepreneur, mother, author, and founder of Pilates by Bryony. In this episode, Lauryn and Bryony get into an honest conversation about motherhood, wellness, and building a life and business on your own terms. They discuss preparing your body for pregnancy, postpartum wellness, the power of Pilates, and the importance of protecting your time, privacy, and energy in an always-on world. Bryony shares how she stays disciplined while balancing motherhood and business, and why creating boundaries with social media leads to more presence and connection. Plus, Bryony breaks down how she turned her passion for Pilates into a business, why staying niche matters, and how she built a community that continues to grow with her. For Detailed Show Notes visit TheBossticks.com To connect with Bryony Deery click HERE To connect with Lauryn Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Go to https://www.pilatesbybryony.com and use code SKINNY for a free 7 day trial on the app and 20% off all equipment and journals. This episode is sponsored by The Skinny Confidential Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com. This episode is sponsored by HERS Ready to reach your goals? Visit http://forhers.com/skinny to access personalized, affordable care for weightloss, hair, menopause, and more. This episode is sponsored by Wayfair Head to http://Wayfair.com to shop all things home. This episode is sponsored by Omni-biotic Visit http://skinny.omnibioticlife.com and use code SKINNY for 20% off your first order. This episode is sponsored by Merit Beauty Right now, Merit Beauty is offering our listeners their Signature Makeup Bag – which if you've seen it, it's not just a make-up bag but really an accessory – free with your first order at http://meritbeauty.com. This episode is sponsored by Cash App Download Cash App Today: https://click.cash.app/ui6m/uauja2gy #CashAppPod This episode is sponsored by Zenni Go to http://zenni.com/podcast and use code PODCAST15 for 15% off your first order, plus free shipping on all US orders over $65. This episode is sponsored by Sam Edelman Visit us at http://samedelman.com to explore everything you need for Fall and get 15% off with code SKINNY15. Produced by Dear Media
#1010
September 28 · 1 hr· Video
Dr. William Li On How To Protect Your Health: What To Eat, What To Avoid & The Daily Habits That Help Fight Disease & Slow Aging
#1,010: Join us as we sit down with Dr. William Li – an internationally renowned physician, scientist, and New York Times bestselling Author. His groundbreaking research has led to the development of more than 40 new medical treatments that impact care for more than 70 diseases including diabetes, blindness, heart disease and obesity. In this episode, Dr. William Li breaks down what actually happens inside the body when it comes to aging, disease, and cancer – and how much power we have through the choices we make every day. We dive into the foods that can support your body's natural defenses, the everyday exposures that may be working against you, and the simple habits that can have a major impact on your health. Dr. Li also shares his approach to eating for longevity without fear or restriction, why gut health is so central to overall health, and the surprising role everyday beverages and pantry staples can play in your routine. For Detailed Show Notes visit TheBossticks.com To connect with Dr. William Li click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. To learn more about Dr. William Li visit https://drwilliamli.com. Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps! This episode is sponsored by JS Health Go to http://jshealthvitamins.com/skinny and use code SKINNY at checkout for 15% off your order. This episode is sponsored by Hero Bread Hero Bread is offering 10% off your order. Go to http://hero.co and use code SKINNYPOD at checkout. This episode is sponsored by Caraway Visit http://Carawayhome.com/skinnypod10 to take an additional 10% off your next purchase. This episode is sponsored by Paleovalley Head to http://paleovalley.com/skinny for 20% off your first purchase. This episode is sponsored by Paula's Choice Get visibly plumper & deeply hydrated skin with Paula's Choice Peptide Intensive Moisturizer. Shop now at http://PaulasChoice.com. Use Code skinny25 for25% off your order of $100 or more. This episode is sponsored by Primal Queen Our listeners get a FREE MONTH of Primal Queen plus FOUR FREE GIFTS at http://PrimalQueen.com/SKINNY. #ad This episode is sponsored by WACOAL Visit http://WACOAL.com and use code SKINNY at checkout for10% off your first purchase. Offer valid for new customers only. Limit one code per customer. Produced by Dear Media
#1009
September 24 · 1 hr 3 min· Video
How To Naturally Lift & Sculpt Your Face, Define Your Jawline & Age Better Without Injectables
#1,009: Join us as we sit down with Shelly Marshall – also known as Beauty Shamans is an esthetician, former nurse injector, and founder of Beauty Shamans Skincare and the Skin Within Studio. After years of helping people pursue beauty through injections and cosmetic procedures, Shelly began noticing their limitations and that these methods didn't truly solve what people were seeking. Today, Shelly teaches a functional approach to beauty that focuses on restoring facial health, structure, and vitality from the inside out. In this episode, Shelly gets real about facial manipulation, facial exercise, lymphatic drainage, fascia release, and the connection between muscle, bone, and skin as we age. She breaks down how tongue posture, nasal breathing, chewing, posture, and modern habits can impact jawline and facial structure, plus her approach to mouth taping, mewing, myofunctional therapy, and daily facial rituals. Shelly also shares her perspective as a former injector on fillers and injectables, why foundational practices matter, and how to build a more natural, intentional approach to aging well. For Detailed Show Notes visit TheBossticks.com To connect with Shelly Marshall click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. To learn more about Beauty Shamans go to https://www.beautyshamans.com/?ref=skinny and use code SKINNY for 15% off all skincare and skincare tools. Then step inside a guided facial wellness practice that supports both function and appearance https://www.skinwithinstudio.com/skinny Join us for Dear Media by Day in Austin, TX on September 26th. Get your tickets now at http://dearmedia.com/events. This episode is sponsored by Caldera + Lab Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order. This episode is sponsored by Quince Add something simple to your routine. Go to http://Quince.com/bosstick for free shipping on your order and 365-day returns. This episode is sponsored by Just Thrive Go to https://get.justthrivehealth.com/pages/skinny and start your gut health journey today. This episode is sponsored by Hiya Health Receive 50% off your first order on any of their products. To claim this deal you must go to http://hiyahealth.com/SKINNY. This episode is sponsored by Invivyd Inc. Visit http://AntibodiesforAnyBody.com and take the wellness assessment to learn more about helping to support your immune health. This episode is sponsored by Paula's Choice If your moisturizer isn't doing enough, it might be time for an upgrade. Discover Paula's Choice Peptide Intensive Moisturizer at http://PaulasChoice.com. Use Code skinny25 for 25% off your order of $100 or more. This episode is sponsored by Sofi Visit http://Sofi.com/skinny to learn more and see if a SoFi Small Business Loan is right for your business Produced by Dear Media
#1008
September 21 · 1 hr 21 min· Video
Ben Greenfield On What Actually Works For Longevity, The Biohacks He's Stopped Doing & Why Living Longer Isn't The Point
#1,008: Join us as we sit down with Ben Greenfield – human performance consultant, former elite endurance athlete, longevity and biohacking expert, a New York Times bestselling author, entrepreneur, husband, father, and one of the most prolific self-experimenters in health and human performance. Known for his relentless approach to self-experimentation, Ben has built his career around testing the latest in biohacking, recovery, nutrition, and longevity – and separating what actually moves the needle from what doesn't. In this episode, Ben shares how his views on health, longevity, and biohacking have evolved, what he's doing less of today, and why his definition of living life beyond optimizing the body. He shares the philosophy behind his updated book Boundless, the major life lessons he learned during the time depicted in his new documentary, Boundless: The Man Who Became Human, and how those experiences changed the way he thinks about health, purpose, family, faith, and what it really means to live a longer, healthier, more meaningful life. For Detailed Show Notes visit TheBossticks.com To connect with Ben Greenfield click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. To learn more about Ben Greenfield visit https://bengreenfieldlife.com to check out his new documentary, latest addition of his book, and more. This episode is sponsored by Dear Media Join us for Dear Media by Day in Austin, TX on September 26th. Get your tickets now at http://dearmedia.com/events. This episode is sponsored by Paula's Choice Discover Paula's Choice Peptide Intensive Moisturizer at http://PaulasChoice.com. Use Code skinny for 25% off your order of $100 or more. This episode is sponsored by Branch Basics Branch Basics is available at Target, Target.com, Amazon, and http://BranchBasics.com. New customers can get 15% off sitewide now at http://BranchBasics.com with code SKINNY. This episode is sponsored by Nutrafol Right now, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR. This episode is sponsored by Granola Once you try it on a first meeting, it's hard to go without. You can try it totally free — head to http://granola.ai/skinny. This episode is sponsored by Vuori Get 20% off your first order at http://vuori.com/skinny. This episode is sponsored by The Skinny Confidential Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com. This episode is sponsored by WACOAL Visit http://WACOAL.com and use code SKINNY at checkout for 10% off your first purchase. Offer valid for new customers only. Limit one code per customer. Produced by Dear Media
#1007
September 17 · 58 min· Video
How To Actually Change Your Life: Break The Patterns Holding You Back, Rewire Your Mind & Become Who You Want To Be Ft. Jim Curtis
#1,007: Join us as we sit down with Jim Curtis – transformational coach, author, and wellness leader dedicated to guiding people through change. He blends neuroscience and spiritual principles to help people reprogram their patterns and become their best. Jim's work is deeply personal, shaped by his own journey with chronic illness and childhood trauma, and rooted in the belief that no matter what, transformation is always possible. In this episode, Jim shares why you don't have to be fully "healed" to transform, how self-worth is a belief we can change, and the connection between the mind and chronic pain. He also breaks down how to interrupt anxious thoughts, shift subconscious patterns, and use "I am" statements, manifestation, and radical surrender to create more possibility in your life. For Detailed Show Notes visit TheBossticks.com To connect with Jim Curtis click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. To learn more about Jim Curtis and shop The Book of Possibility visit https://www.bookofpossibility.com. Join us for Dear Media by Day in Austin, TX on September 26th. Get your tickets now at http://dearmedia.com/events. This episode is sponsored by Paleovalley Head to http://paleovalley.com/skinny for 20% off your first purchase. This episode is sponsored by Revolve Shop at http://REVOLVE.com/SKINNY and use code SKINNY for 15% off your first order. #REVOLVEpartner This episode is sponsored by Invivyd Inc. Visit http://AntibodiesforAnyBody.com and take the wellness assessment to learn more about helping to support your immune health. This episode is sponsored by Opill You can find Opill at most major retailers, in-stores and online. This episode is sponsored by HERS Visit for http://hers.com/skinny to get personalized, affordable care that gets you. This episode is sponsored by Neurogum For a limited time, you can get 20% off your first order at http://neurogum.com by using code SKINNY. You can also find Neuro at CVS, Walmart and Amazon. This episode is sponsored by Zenni Optical Go to http://zenni.com/podcast and use code PODCAST15 for 15% off your first order, plus free shipping on all US orders over $65. Produced by Dear Media
#1006
September 14 · 1 hr 4 min· Video
The Truth About Addiction & Recovery: Juliet Warner On Relapse, Sobriety & Finding The Strength To Start Again
#1,006: Join us as we sit down with Juliet Warner – entrepreneur, creator, and mother of four who shares openly about recovery, faith, marriage, motherhood, and personal reinvention. After nearly a decade sober, Juliet relapsed – despite having built what outwardly looked like a stable, successful life. She got sober again at 38 and began rebuilding from the inside out, focusing on accountability, spiritual discipline, and daily structure. In this episode, Juliet gets candid about the realities of addiction and what it takes to maintain sobriety through different seasons of life. She shares practical lessons on recognizing triggers, creating structure, asking for help, taking accountability, and navigating relapse without letting it define you. She also opens up about the role of faith, family, motherhood, and community in her recovery – and how to build a life that supports long-term sobriety. Most importantly, Juliet shares why recovery isn't about perfection, but about continuing to choose yourself and get back up. If you or someone you know is struggling with substance abuse or experiencing a mental health crisis, text or call 988 to reach the 24-hour Suicide & Crisis Lifeline. Visit https://988lifeline.org to learn more. For Detailed Show Notes visit TheBossticks.com To connect with Juliet Warner click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Join us for Dear Media by Day in Austin, TX on September 26th. Get your tickets now at http://dearmedia.com/events. This episode is sponsored by Function Health Join at http://functionhealth.com/SKINNY and use code SKINNY25 for a $25 credit. This episode is sponsored by Branch Basics Branch Basics is available at Target, Target.com, Amazon, and BranchBasics.com. And now our community can get 15% off SITEWIDE at http://BranchBasics.com with code SKINNY. This episode is sponsored by Ritual Don't settle for less than evidence-based support. Save 25% on your first month at http://Ritual.com/SKINNY. This episode is sponsored by BetterHelp Sign up and get 10% off at http://BetterHelp.com/skinny. This episode is sponsored by Wayfair Transform your space with pieces that hold up to real life. Join Wayfair Rewards today and get five percent back on every purchase. Head to http://Wayfair.com or shop the Wayfair app for all things home. This episode is sponsored by The Absorption Company Start taking supplements your body can actually absorb. Go to http://absorbmore.com and enter BOSSTICKS at checkout for up to 35% off your first order. Produced by Dear Media

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