The Bodcast with Chloe Madeley

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Author and personal trainer Chloe Madeley talks to her favourite people in the world of health and fitness. Tune in to hear some great questions and some equally great answers.

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79 episodes
Updated July 17
Explicit

Episodes79

Newest first

Jun 9, 2021 · 39 min
Lauren Dannenmiller and Kyle Burns
IFBB Bikini Pro Lauren Dannenmiller and her Coach and Boyfriend Kyle Burns Talk Qualifying for The Olympia, Training, Competing and Motivation.
Jun 2, 2021 · 26 min
5 Steps to Successful Fat Loss
You asked, you got, sorry it’s just me today guys! Here’s my first solo Bodcast; 5 Steps to Successful Fat Loss.
May 26, 2021 · 41 min
Zack George
The UK's fittest man, Crossfit games national champion, Men's Health cover model and published author Zack George talks all things gyms and Crossfit.
May 19, 2021 · 1 hr 9 min
Surprise Guest!
Chloe and her surprise guest delve into the past, present and future of her own health and fitness journey.
May 12, 2021 · 50 min
Andy Hamilton
Coach and body builder Andy Hamilton and Chloe talk REAL TALK! Don't forget to check out older episodes of 'The Bodcast'. Like, subscribe & share!
May 5, 2021 · 52 min
Laurin Conlin
Coach and IFBB Bikini Pro Laurin Conlin on coaching physique competitors, lifestyle clients, realistic approaches to fat loss, food focus and body image
Apr 29, 2021 · 2 min
The Bodcast Series 4 - Coming Soon
Season 4 of The Bodcast with Chloe Madeley is coming soon! Make sure you like and subscribe wherever you listen to your podcasts to make sure you don't miss an episode!
Feb 25, 2021 · 1 hr 2 min
Ep12 -Eric Helms on Natural Bodybuilding, Competing, Coaching, Volume and Progressive Overload
In this episode, we have coach, athlete, author, and educator Eric Helms, who talks to us about Natural Bodybuilding, Competing, Coaching, Volume and Progressive Overload. Please SUBSCRIBE / FOLLOW and leave us your lovely comments. To support...
Feb 16, 2021 · 54 min
Ep11 -Dan Osman on Male Body Image, Social Media, Mental Health and the Realities of a Physique Goal
In this episode, we have PT, Online Coach and former body-builder Dan Osman, who joins us to chat about Male Body Image, Social Media, Mental Health and the Realities of a Physique Goal. Please SUBSCRIBE / FOLLOW and leave us your lovely comments....
Feb 9, 2021 · 59 min
Ep 10: Holly Baxter on competing, binge eating, training age and working with your husband
In this episode, we have Australian fitness model and coach Holly Baxter. We talk to her about competing, binge eating, training age and the joys of working with your husband! Please SUBSCRIBE / FOLLOW and leave us your lovely comments. To support...
Feb 2, 2021 · 52 min
Ep9: Matt Roberts on Personal Training, Gym Space, Career Longevity and Big Picture Health & Fitness
In this episode, we have one of the UK's leading Personal Trainers - Matt Roberts, who talks to us about his Personal Training, Gym Space, Career Longevity and Big Picture Health & Fitness. Please SUBSCRIBE / FOLLOW and leave us your lovely...
Jan 26, 2021 · 51 min
Ep8 - Emilia Thompson on competition recovery, mental health, body image and feminism
Dr Emilia Thompson joins us to talk about extreme dieting, competition recovery, mental health, body image, feminism and how to have a healthy relationship with food. Please SUBSCRIBE / FOLLOW and leave us your lovely comments. To support the...
Jan 19, 2021 · 54 min
Ep7 - Graeme Tomlinson on detoxing, dieting, food swaps and books
In this episode, we have Graeme Tomlinson - aka The Fitness Chef - who talks to us about his no-nonsense approach to nutrition, his best-selling book and his strong views on detoxing & diets. Please SUBSCRIBE / FOLLOW and leave us your lovely...
Jan 12, 2021 · 53 min
Ep6 - James Haskell on training, nutrition and sportsmanship
In this episode, we speak to rugby star turned MMA fighter - and Chloe's husband - James Haskell about the changing role of nutrition throughout various stages of his career. Please SUBSCRIBE / FOLLOW and leave us your lovely comments. To support...
Jan 5, 2021 · 51 min
Ep5: Emma Storey-Gordon on Coaching, Set Points, Athletes, Body Builders and Ageing Metabolism
This episode is with personal trainer, sport scientist and owner of the ESG Fitness online coaching program Emma Storey-Gordon, who returns to the Bodcast to talk to us about all things Coaching, Set Points, Athletes, Body Builders and Ageing...
Dec 29, 2020 · 49 min
Ep4 - Dale Pinnock on Nutrition, Health and Happiness
This episode is with Author, TV Chef & Presenter Dale Pinnock. We talk about all things related to nutrition, health and happiness - including addressing certain diet fads, the importance of having clarity on the WHY you want to change your diet plan...
Dec 22, 2020 · 52 min
Ep3: Hayley Madigan on body image, hormones, health and happiness
This episode is with the amazing Hayley Madigan - who talks to us all body confidence, the hormonal challenges that women face and the importance of mental wellbeing for your physique. Please SUBSCRIBE / FOLLOW and leave us your lovely comments....
Dec 15, 2020 · 48 min
Ep2 - All things physique science with Dr. Bill Campbell
This episode is with Dr. Bill Campbell - Professor of Exercise Science at the University of South Florida, who talks to us about optimising your physique within a maintainable lifestyle. Within this, we cover off: Metabolic adaptation, Calorie...
Dec 8, 2020 · 52 min
Ep1 - The basics of nutrition, gut health and social media fads with Sophie Medlin
So excited to kick-off season 3 with one of the leading and most well-respected dieticians in the world - Sophie Medlin. Sophie gives us some real in-depth insights on your bowels & gut health, we talk about social media fads, discuss the best...
Feb 7, 2020 · 1 hr 13 min
Ep10 - Dame Kelly Holmes
Ending the second series of The Bodcast with Chloe Madeley with a bang, our guest this week is the brilliant and inspiring Dame Kelly Holmes. In this episode, Chloe and Kelly discuss her life and career, tapping into running, nutrition, ageing, female...