The Bodcast with Chloe Madeley

Pod Prod

Author and personal trainer Chloe Madeley talks to her favourite people in the world of health and fitness. Tune in to hear some great questions and some equally great answers.

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79 episodes
Updated July 17
Explicit

Episodes79

Newest first

Aug 3, 2023 · 1 hr 1 min
Dr Mike on Fat Loss, Ozempic, HRT, Calorie Counting and More...
In this podcast episode, Chloe welcomes Dr. Mike back to the show for an educational myth-busting discussion. They cover various topics, including healthy fat loss and its impact on mental and physical well-being. Dr. Mike emphasises the importance of...
Jul 27, 2023 · 28 min
5 Key Rules for Long Term Results
In this episode, I'll discuss five rules for staying on top of your health and fitness goals, even with lifestyle changes. If you enjoyed this episode, please consider liking and subscribing to The Bodcast. This episode is brought to you by Symprove...
Jul 21, 2023 · 2 min
The Bodcast Series 5 - Coming Soon
The Bodcast Series 5 is coming soon! The Bodcast is returning for a brand new series. And yet again we've got some great guests, including first-class doctors, physique coaches, even some celebrities and of course, Chloe Madeley. So make sure that...
Dec 18, 2021 · 1 hr
Client Questions and Lessons Learned
In today’s podcast, Chloe and Emma answer client questions and discuss their progress, including training sessions per week, dieting on higher calories, getting comfortable in the gym and coming away from tracking. Sign up to EC Method now at...
Dec 8, 2021 · 29 min
Optimal Physique Q&A
Chloe answers all your physique questions, including the best vegan and vegetarian protein sources, how long does it really take to get in great shape, cutting before a gaining phase, the 3 somatotypes and how to calculate your calorie and macro...
Dec 3, 2021 · 21 min
The Festive Season
Chloe brings coach / client tips to help alleviate any anxiety or food fear you might have going into the festive season. Adverts in The Bodcast are automated and we aren't responsible for any of the content that you may hear. Don't forget to...
Nov 10, 2021 · 39 min
Alan Barratt on the Birth and Explosion of Grenade
CEO and founder of Grenade, Big Al, tells the story of how a protein bar cornered the confectionary market. One for the business minded. Adverts in The Bodcast are automated and we aren't responsible for any of the content that you may hear....
Nov 3, 2021 · 45 min
Brad Schoenfeld on Muscle Hypertrophy, Mind to Muscle Connection and Fasted Cardio
Brad Schoenfeld on Muscle Hypertrophy, Mind to Muscle Connection and Fasted Cardio The best in the business talks about his career as a body builder and being a leader in the field of physique science. Adverts in The Bodcast are automated and...
Oct 20, 2021 · 37 min
Dr Emil on Changing Career, Travelling the World, Finding Happiness and Self Reflection
Doctor, businessman and mentor Emil speaks about his own life journey, and what he’s learned that could help you improve yours. Adverts in The Bodcast are automated and we aren't responsible for any of the content that you may hear. Don't forget...
Oct 13, 2021 · 22 min
How to Successfully Diet - Practical Coaching Tips
5 practical coaching tips to help you enjoy and adhere to your diet. This is episode 1/2, the second will include tips on sleep, stress, menstrual cycle, alcohol and cardiovascular activity. Adverts in The Bodcast are automated and we aren't...
Oct 6, 2021 · 48 min
A Sport Science Lesson with Paul Hough - One for the PTs
A Sport Science Lesson with Paul Hough - One for the PTs You can find Paul Hough on Instagram @the_h0ugh or @the_hough on Twitter. Adverts in The Bodcast are automated and we aren't responsible for any of the content that you may hear. Don't...
Sep 29, 2021 · 58 min
Healthy Body, Mind and Self Talk with Sophie Medlin
Sophie Medlin on a healthy diet, healthy mind, and how to mend you relationship with food and your body. You can find Sophie Medlin on social media by searching for @sophiedietitian Adverts in The Bodcast are automated and we aren't responsible...
Sep 21, 2021 · 51 min
Chloe & James: Good Cop Bad Cop
God cop bad cop: James and Chloe talk tough love vs compassionate coaching advice. Don't forget to like and subscribe to the Bodcast via wherever you listen to your podcasts. Also, please leave us a comment and review so others can access the...
Aug 4, 2021 · 55 min
Chlemma's Storey
Chloe and Emma talk about what they’ve learned in their respective health and fitness journey’s and careers. Make sure you like and subscribe to The Bodcast, and listen to any episodes you may've missed.
Jul 28, 2021 · 54 min
Julian McKerrow
World power lifting champion and world record holder Julian McKerrow on power lifting, world records, injuries, breaking chairs and vegetarianism. Don't forget to like and subscribe to the Bodcast, and also make sure you go back and listen to past...
Jul 21, 2021 · 27 min
Hypertrophy
If you have a physique goal, this is a must listen! If you're new to The Bodcast, make sure you go back and listen to previous episodes. And don't forget to like and subscribe wherever you get your podcasts.
Jul 7, 2021 · 1 hr 5 min
Dr. Mike
Dr. Mike on diet culture, anti diet culture, mental health, social media and the danger of our own echo chambers
Jun 30, 2021 · 25 min
The diet after the diet - Maintenance
The diet after the diet - maintenance is the biggest but most rewarding hurdle you will have to jump in your 'journey'. It's also the final hurdle. Here are 5 practical and psychological approaches to a successful transition into maintenance.
Jun 23, 2021 · 23 min
5 Steps to Successful Fat Loss Part 2
My final 5 steps to successful fat loss. These 5 are more behavioural than practical, but both episodes should help you set up and conclude your fat loss “journey”.
Jun 16, 2021 · 52 min
Ben Mudge
Ben Mudge on Training, Motivation, Cystic Fibrosis and Life Perspective.