TED Talks Daily

TED

Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format.

Hosted on Acast. See acast.com/privacy for more information.

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2,772 episodes
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Episodes2772

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March 14 · 54 min
Why you should keep a list of what makes you laugh | Chris Duffy
The world is weird and hilarious — if you know where to look, says comedian Chris Duffy. In conversation with "TED Talks Daily" host Elise Hu, Duffy breaks down three practical pillars of humor, showing how laughter can help you feel present, creative and connected, even when the world feels overwhelming. Hosted on Acast. See acast.com/privacy for more information.
March 13 · 28 min
The sneaky language tricks cults use to influence you | Amanda Montell
In the age of social media and wellness trends, the comments section is as good as a cult compound, says linguist and cultural commentator Amanda Montell. Using Taylor Swift’s throng of devoted Swifties as her guide, she exposes three sneaky language tactics that cults use to influence us (for better or for worse), revealing why none of us are as cult-proof as we’d like to think. (Following the talk, Elise Hu, host of TED Talks Daily, interviews Montell on parasocial relationships and how to have productive conversations with cult members by recognizing their humanity.) Hosted on Acast. See acast.com/privacy for more information.
March 12 · 22 min
3 habits to practice curiosity — and escape your phone | Nayeema Raza
We're so entangled with our devices that online has started to feel more real than IRL, says journalist Nayeema Raza. As screens reshape how we connect and relate, she offers three practical habits to reignite curiosity, restore presence and break free from our phones. (Following the talk, Elise Hu, host of TED Talks Daily, interviews Raza on the best approach to discussing difficult topics — whether it’s about screen addiction or gun control — and how to get over the fear of asking dumb questions.) Hosted on Acast. See acast.com/privacy for more information.
March 11 · 14 min
The award for best comedy wildlife photo goes to... | Tom Sullam
Where's the best free comedy show in town? Tom Sullam, cofounder of the annual Comedy Wildlife Photography Awards, shares hilarious animal photos that dissolve the distance between humans and nature. The result? A joyful case for caring about what we're at risk of losing. Hosted on Acast. See acast.com/privacy for more information.
March 10 · 8 min
What would your "deathbed self" tell you today? | Lauren Deeley
What if the key to making better decisions today is getting to know the person you'll become tomorrow? Drawing on psychological research and real-life stories, private wealth advisor Lauren Deeley explores how building a meaningful connection with your "deathbed self" can bring more clarity, joy and intention to the life you're building right now. Hosted on Acast. See acast.com/privacy for more information.
March 9 · 14 min
Do you talk to yourself? Here’s how to harness your inner voice | Ethan Kross (re-release)
Your inner voice is a powerful tool for self-reflection and planning, but it can also trap you in negative thought loops — “chatter,” as psychologist and neuroscientist Ethan Kross calls it. He shares tips for quieting the less helpful aspects of the voice inside your head as well as how to harness chatter to overcome doubt, enhance your focus and transform your well-being. This episode was originally published in February 2025. Hosted on Acast. See acast.com/privacy for more information.
March 8 · 53 min
Sunday Pick: Interview: Aging, menopause, and rethinking fashion for comfort in midlife with Stacy London | from TED Health
“My lens around style doesn’t have anything to do with style anymore — it’s about physicality,” says stylist and fashion consultant Stacy London. “What do I want to be able to do? How do I keep myself strong?” Stacy’s message has resonated for many women, and for this episode, she joins Dr. Shoshana Ungerleider, host of TED Health, at TED2025 for a special live conversation about why women are so embarrassed to talk about aging. For Stacy, aging became a chance to reassess her relationship to her body, and her experience with menopause and spinal surgery shifted her focus to health and wellbeing. Her best advice on what you can do to feel good in your skin? Throw away the most painful pair of shoes you own. Hosted on Acast. See acast.com/privacy for more information.
March 7 · 46 min
Love, intimacy and connection in the age of AI | Bryony Cole
Relationships were never meant to be efficient, says sextech expert Bryony Cole, and yet AI companions are increasingly designed to be exactly that. As intimate relationships between humans and AI become more common, Cole challenges us to think more deliberately about how we shape our connections to machines — and with each other. (This conversation, hosted by TED's Whitney Pennington Rodgers, was part of an exclusive TED Membership event. TED Membership is the best way to support and engage with the big ideas you love from TED. To learn more, visit ted.com/membership.) Hosted on Acast. See acast.com/privacy for more information.
March 6 · 10 min
Conservation: a love story | Elsaphan Njora
What if the key to saving nature isn't just about science or policy, but love? Love for the land, for the people who depend on it, for the world we leave behind. Artist Elsaphan Njora has journeyed across Kenya witnessing ecosystems vanish, from Indigenous forests to sacred lakes. But he's also seen communities breathing life back into rivers, forests and coasts in creative, unexpected ways — showing that conservation can flourish alongside livelihoods, and that even the most threatened landscapes can be reborn. Hosted on Acast. See acast.com/privacy for more information.
March 5 · 11 min
Fight for justice — even if you don't live to see it | Golriz Lucina (re-release)
Storyteller Golriz Lucina recounts how the historic sacrifice of Iranian 19th-century poet and mystic Táhirih planted the seeds for the "Woman, Life, Freedom" protests today, offering an inspiring lesson in the value of acting with conviction — even if we don't live to see the results. (This talk was originally published on January 2024) Hosted on Acast. See acast.com/privacy for more information.
March 4 · 18 min
4 relationship traps that lead to burnout | Eric Quintane
Are your workplace relationships quietly burning you out? Drawing on large-scale research across industries, organizational behavior researcher Eric Quintane reveals four hidden relational traps woven into the fabric of work — and explores how connection shapes resilience, vulnerability and burnout. Hosted on Acast. See acast.com/privacy for more information.
March 3 · 15 min
My year living with a robot | Emily Kate Genatowski
Imagine a robot moving into your home. How would it change your daily life? Historian Emily Kate Genatowski shares five eye-opening lessons from a year living with her AI-powered robot roommate, from the quirky and chaotic to the surprisingly mundane. Her experiences show that the future of robots isn’t science fiction — it’s practical, messy and already here. Hosted on Acast. See acast.com/privacy for more information.
March 2 · 46 min
The attack on Iran — why now? | Ian Bremmer
On the morning of February 28, 2026, the US and Israel bombed several parts of Iran, including the Tehran compound of Supreme Leader Ali Khamenei. Geopolitical expert and Eurasia Group founder Ian Bremmer breaks down why US President Donald Trump made the decision to strike, what it means for hopes of “regime change” and the key details you need to know about this perilous moment in global history. (This interview, hosted by TED’s Helen Walters, was recorded on February 28, 2026.) Hosted on Acast. See acast.com/privacy for more information.
March 1 · 29 min
Sunday Pick: Matt Damon on solving one of the planet’s biggest problems, in partnership with Gary White | from ReThinking with Adam Grant
Matt Damon is best known as the Hollywood icon from movies like Good Will Hunting and The Martian, but he has another passion offscreen: ensuring access to clean, safe water around the world. When he met social entrepreneur Gary White in 2008, they realized they could combine their efforts to reach more people and created water.org, which Gary leads as CEO. In this episode, Adam sits down with Matt and Gary at the World Economic Forum in Davos to talk about their innovative approach to problem-solving, handling rejection in high-stakes work environments, and Matt’s knack for forging strong partnerships. Adam also invites the two to office hours to tackle one of their ongoing challenges. Host & Guest Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: https://adamgrant.net/) Matt Damon (Website: https://water.org/about-us/founders-board-team/matt-damon/) Gary White (Website: https://water.org/about-us/founders-board-team/gary-white/) Hosted on Acast. See acast.com/privacy for more information.
February 28 · 30 min
What to do when you’re told there’s nothing left to try | David Fajgenbaum and Kiah Williams
What do you do when the world declares something impossible? When physician-scientist David Fajgenbaum was dying from a rare disease and social entrepreneur Kiah Williams was confronting the realities of economic hardship, they began asking a different question: What can I do today? In this conversation, they discuss how turning hope into action can drive meaningful change — one step at a time. (This conversation is hosted by The Audacious Project’s Alexandra Tillmann) Hosted on Acast. See acast.com/privacy for more information.
February 27 · 11 min
The tiny organisms transforming farming | Karsten Temme
What if the solution to feeding humanity has been hiding in the soil for millions of years? Bioengineer Karsten Temme discovered a remarkable answer to this question: for eons, crops relied on soil microbes to convert atmospheric nitrogen into food — until modern farming severed that ancient partnership. He shows how we can reawaken those dormant microbes using gene editing, creating “living fertilizer” that delivers nutrients to crops in real time and transforms farms around the world. Hosted on Acast. See acast.com/privacy for more information.
February 26 · 12 min
Jermaine Dupri on the art of making a hit | On the Spot
Legendary music producer Jermaine Dupri pulls back the curtain on how hit songs really get made in TED’s rapid-fire Q&A format, “On the Spot.” Answering a stream of unexpected questions, he covers what makes a good hook, why he doesn’t chase “cool,” how he helped build Atlanta’s sound and more. Hosted on Acast. See acast.com/privacy for more information.
February 25 · 13 min
The story you're not hearing about AI data centers | Ayșe Coskun
The race to build smarter AI is crashing into a physical limitation: the power grid simply can't keep up with the energy demands of data centers. Computer scientist Ayșe Coskun shows how we could turn this problem on its head, transforming AI facilities into virtual batteries that help stabilize the grid and accelerate clean energy. Learn why the technology causing this crisis might be the only thing smart enough to fix it. Hosted on Acast. See acast.com/privacy for more information.
February 24 · 10 min
The controversial climate tool funding real change | Sandeep Roy Choudhury
If a company plants trees to offset its pollution, is that climate progress — or is it greenwashing? Critics of carbon markets say it’s the latter. But Sandeep Roy Choudhury, who’s spent two decades financing climate projects from rural cookstoves to coastal forests, says the real failure is discouraging companies from even trying. Hear his case for why we shouldn’t let perfection block meaningful action on climate change. Hosted on Acast. See acast.com/privacy for more information.
February 23 · 15 min
A surprisingly effective way to fight misinformation | Dave Jorgenson
What if the best defense against misinformation isn’t panic, but a punchline? Journalist and comedian Dave Jorgenson explores how misinformation has proliferated throughout history — from the age of Plato to the era of viral TikToks. With his own short, absurdist sketches that explain the news, he shows how humor can cut through fear, spark curiosity and explore nuanced truth. Hosted on Acast. See acast.com/privacy for more information.