TED Talks Daily

TED

Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format.

Hosted on Acast. See acast.com/privacy for more information.

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2,772 episodes
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April 3 · 10 min
How I imitate nature's voices | Snow Raven (re-release)
You're about to hear the sounds of several different creatures — from the voice of one single musician. In a spellbinding talk and performance, singer Snow Raven mimics the hoot of an owl, the grumble of a bear, the howl of a wolf and more. This episode originally aired in November 2024. Hosted on Acast. See acast.com/privacy for more information.
April 2 · 13 min
I let DaddyGPT parent my kids. Here's what I learned | Stephen Remedios
As the world races toward digital perfection, tech humanist Stephen Remedios tried to optimize the messiest and most imperfect of all human work: parenting. He shares the story of DaddyGPT, a digital version of himself built to help raise his kids — until they began to prefer it over him. What unfolds is a personal look at the limits of AI, and a reminder that what matters most isn't getting it right every time but showing up with the authentic imperfection only humans have. Hosted on Acast. See acast.com/privacy for more information.
April 1 · 13 min
5 practical ways to take control of your life | Jim VandeHei
You can't control the world — but you can control you. That's the mantra that took Axios CEO Jim VandeHei, a once "unremarkably unremarkable 20-year-old," all the way to launching companies and interviewing presidents. He breaks down a career's worth of observations into five deceptively simple things you can control, and explores why mastering them can change the trajectory of your life. Hosted on Acast. See acast.com/privacy for more information.
March 31 · 11 min
Why I must come out | Geena Rocero (re-release)
When fashion model Geena Rocero first saw a photo of herself in a bikini, "I thought ... you have arrived!" As she reveals, that's because she was born with the gender assignment "boy." In this moving talk, Rocero tells the story of becoming who she always knew she was. This talk originally aired in 2014. Hosted on Acast. See acast.com/privacy for more information.
March 30 · 13 min
Stress resets, the ultimate mental health hack | Jenny Taitz
Stress is contagious — but so is calm. Psychologist Jenny Taitz explains why one stressful moment tends to snowball into the next, and shares small, immediate resets you can practice anywhere to break the spiral before it starts. Hosted on Acast. See acast.com/privacy for more information.
March 29 · 25 min
Sunday Pick: Unsolicited Advice: How to handle layoffs with care | from Fixable
When an organization lays people off , those who remain are often left scrambling to find their footing – and hold other people up – in an environment that no longer feels stable. In the wake of ongoing tech layoffs and the Trump administration’s efforts to reshape the public sector, Anne and Frances are back with a new Unsolicited Advice segment to set the record straight about what layoffs mean for an organization — and the responsibility leaders have to own what went wrong. Hosted on Acast. See acast.com/privacy for more information.
March 28 · 27 min
3 things I wish I knew when I was broke | Vivian Tu
Finance doesn't have to feel like a foreign language. Wall Street trader-turned-financial educator Vivian Tu helps millions of people make sense of money, breaking down complex concepts into everyday terms you can understand. She shares how she broke free from the stress of living paycheck to paycheck — and explores how we can shift power structures to give everyone a real shot at building wealth. (Following the talk, Elise Hu, host of TED Talks Daily, interviews Tu on why financial literacy isn’t just about building generational wealth but rather is a way to pass on generational knowledge to your loved ones.) Hosted on Acast. See acast.com/privacy for more information.
March 27 · 15 min
Why the world is still not built for women | Virginia Santy
Design consultant Virginia Santy set out to create an office space built specifically for women, flipping the script on the subtle (and not-so-subtle) ways that workplaces and cities still fail them. The results were striking: greater productivity, deeper collaboration and an environment where women felt genuinely valued, leading her to ask a simple question: What would the world look like if we designed with women in mind? Hosted on Acast. See acast.com/privacy for more information.
March 26 · 12 min
The magical, mesmerizing migration of monarch butterflies | Jaime Rojo (re-release)
When monarch butterflies migrate, they produce one of the most iconic wildlife spectacles in the world — and provide us with an important indicator of ecological health, says photographer Jaime Rojo. Telling a story about our relationship to the natural world, he shares his experience photographing these mesmerizing insects deep in their remote mountain habitats in Mexico, diving into the latest research into the mysteries of their multi-thousand-mile journey and sharing how each of us can join the growing movement to protect them. This episode originally aired on October 2024. Hosted on Acast. See acast.com/privacy for more information.
March 25 · 7 min
My bank called in the middle of my TED Talk | Mike Albo
In this TED Talk gone wrong, comedian Mike Albo receives an unexpected call from his bank. The result: a hilariously uncomfortable tour of his purchase history, and a reminder that in the digital age, our data knows us a little too well. Hosted on Acast. See acast.com/privacy for more information.
March 24 · 7 min
3 ways to create a truly original design | Lope Gutierrez-Ruiz
In a world where design trends are quietly converging — same color palettes, same typography, same illustration styles — how do you make work that actually looks different? Designer and TED Fellow Lope Gutierrez-Ruiz distills his answer into three sharp, counterintuitive ideas, ticking through his studio's own funky creations to show how you can make things that stand out. Hosted on Acast. See acast.com/privacy for more information.
March 23 · 15 min
Life on the frontlines of war reporting | Jane Ferguson (re-release)
Covering global war stories can be hard and thankless — but it's critical work if the rest of us are to understand what's really going on in the world. For nearly two decades, journalist Jane Ferguson has reported on hostilities across Africa and the Middle East, and she's witnessed firsthand the changing face of her profession. Via stories of her own experiences at the heart of complex conflicts, she shares fascinating details of how she and other female colleagues have changed the way that news is captured, shared — and understood. This episode originally aired in November 2023. Hosted on Acast. See acast.com/privacy for more information.
March 22 · 56 min
Sunday Pick: 20th Anniversary celebration with renowned poets Eileen Myles, Elizabeth Alexander, Sarah Kay, and Amber Tamblyn | from Design Matters
For the 20th anniversary of Design Matters, Debbie Millman revisits conversations with renowned poets Eileen Myles, Elizabeth Alexander, Sarah Kay, and Amber Tamblyn. These excerpts reflect on language, identity, memory, and the lived experience that fuels their work. Together, they reveal poetry as an intimate practice that resonates beyond the page. Hosted on Acast. See acast.com/privacy for more information.
March 21 · 22 min
How to tune your inner voice | Rhonda Ross, Daniel Alexander Jones
To calm the storm inside your mind, you must first understand it. Singer and actress Rhonda Ross shares her theory of "emotional sovereignty" — the idea that your feelings aren't shaped just by your circumstances, but by the thoughts running on loop in your head. In conversation with scholar and TED Fellow Daniel Alexander Jones, Ross introduces the unexpected, music-rooted practice for taking control of your narrative. Hosted on Acast. See acast.com/privacy for more information.
March 20 · 7 min
Joy will find you — if you let it | David Larbi
Author David Larbi recites a poem about the journey toward joy, reminding us of all the ways it can be found: having a conversation with a stranger, tasting the perfect bite of food or enjoying a good stretch. Joy is all around us — you just need to know where to look. Hosted on Acast. See acast.com/privacy for more information.
March 19 · 11 min
The 6 eras of NBA fashion — from restrained to radical | Mitchell S. Jackson
What are you wearing, and why? This is the question that writer and TED Fellow Mitchell S. Jackson asks as he unpacks the six eras of NBA style. Tracing an arc from Bill Russell to Lebron James and beyond, he explores how players use fashion on and off the court to challenge the limits placed upon them — revealing a deeper story about culture, identity and power. Hosted on Acast. See acast.com/privacy for more information.
March 18 · 16 min
I taught rats to drive. They taught me to enjoy the ride | Kelly Lambert
What can happy rats teach us about human joy? Behavioral neuroscientist Kelly Lambert describes how her team trained rats to drive tiny cars to earn treats — and noticed something surprising about how effort and anticipation affect the brain. The experiment opens new questions about how reward, agency and "behaviorceuticals" might help build resilience and support mental health. Hosted on Acast. See acast.com/privacy for more information.
March 17 · 15 min
Is luck random — or can you cultivate it? | Christian Busch
When the 2025 Los Angeles wildfires destroyed his home and neighborhood, scientist Christian Busch encountered the opposite of serendipity: "zemblanity," or bad luck by design. Drawing on more than a decade of scientific research, he explores how people can navigate unpredictability by adopting a serendipity mindset that transforms setbacks into unexpected new beginnings. He asks: What if good luck isn't random but can actually be cultivated? Hosted on Acast. See acast.com/privacy for more information.
March 16 · 12 min
How to make transportation quieter, cleaner and cheaper | Doreen Orishaba
When Doreen Orishaba helped build Africa’s first electric car in 2011, skeptics dismissed it as a “toy for the Western world.” Now she’s running dozens of electric buses across Kenya and Rwanda, moving thousands of passengers to work every day on zero-exhaust vehicles powered by near-silent engines. She breaks down what it actually takes to scale clean transport — and why skipping the gas station pit stop is closer than you may think. Hosted on Acast. See acast.com/privacy for more information.
March 15 · 43 min
Sunday Pick: Margaret Atwood on what AI can’t replace | from ReThinking with Adam Grant
Margaret Atwood is best known as the author of The Handmaid’s Tale, and she’s won a slew of awards for her novels, poetry collections, and children’s books. Now, at the age of 86, she’s written her first memoir, The Book of Lives. In this episode, Adam and Margaret break down her perspective on what creative jobs AI will and won’t threaten and discuss the evidence on the benefits of reading banned books. They also muse about why heroes need monsters and what it means to be delightfully disagreeable. Hosted on Acast. See acast.com/privacy for more information.