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ArtsPerforming Arts

Tango Café International

Desde el Alma Tango Academy

The podcast on the history of tango with many fascinating curiosities told like a thriller to help you discover this wonderful dance and its music.

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  • 34 episodes
  • weekly
  • Avg 18 min
  • English

Episodes 34

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  • S1 · E35
    July 20 · 22 min

    The Mirror of the Other and Mental Reprogramming

    Our individual belief system is not the product of lived experiences, but rather the invisible force that actively shapes our reality and our failures. Through the barracuda analogy and life script analysis, we explain how childhood trauma and family conditioning create mental filters that trap us in the role of victim. <p>Follow us:</p> <p><br></p> <p>YouTube Podcast INTERNATIONAL: <a href="https://www.youtube.com/@TangoCafe_international" target="_blank" rel="noopener noreferer nofollow">@TangoCafe_international</a></p> <p><br></p> <p>YouTube Podcast ITALIA: <a href="http://www.youtube.com/@tangocafeacademy" target="_blank" rel="noopener noreferer nofollow">@tangocafeacademy</a></p> <p><br></p> <p>For more in-depth content, you can also find us here:</p> <p><br></p> <p>Spotify INTERNATIONAL: <a href="https://open.spotify.com/show/7230BsHYyVMusjFyFkk3Gc" target="_blank" rel="noopener noreferer nofollow">https://open.spotify.com/show/7230BsHYyVMusjFyFkk3Gc</a></p> <p><br></p> <p>Spotify ITALIA: <a href="https://open.spotify.com/show/6pJS1r9xLVBJ9X8nnYZLka" target="_blank" rel="noopener noreferer nofollow">https://open.spotify.com/show/6pJS1r9xLVBJ9X8nnYZLka</a></p> <p><br></p> <p>Apple Podcast INTERNATIONAL: <a href="https://podcasts.apple.com/us/podcast/tango-café-international/id1888148821" target="_blank" rel="noopener noreferer nofollow">https://podcasts.apple.com/us/podcast/tango-café-international/id1888148821</a></p> <p><br></p> <p>Apple Podcast ITALIA: <a href="https://podcasts.apple.com/us/podcast/tango-café/id1888191091" target="_blank" rel="noopener noreferer nofollow">https://podcasts.apple.com/us/podcast/tango-café/id1888191091</a></p>

  • S1 · E50
    July 20 · 17 min

    Argentine Tango mirrors deep Meditation

    The profound neurological similarities between Argentine tango and mindfulness meditation are examined, highlighting how both practices promote physical and mental well-being. Clinical research demonstrates that dance is as effective as meditation in reducing symptoms of anxiety, stress, and depression. Electroencephalogram studies reveal that expert dancers exhibit increased alpha waves, achieving a state of relaxation and deep concentration. Follow us: YouTube Podcast INTERNATIONAL: @TangoCafe_international YouTube Podcast ITALIA: @tangocafeacademy For more in-depth content, you can also find us here: Spotify INTERNATIONAL: https://open.spotify.com/show/7230BsHYyVMusjFyFkk3Gc Spotify ITALIA: https://open.spotify.com/show/6pJS1r9xLVBJ9X8nnYZLka Apple Podcast INTERNATIONAL: https://podcasts.apple.com/us/podcast/tango-café-international/id1888148821 Apple Podcast ITALIA: https://podcasts.apple.com/us/podcast/tango-café/id1888191091

  • S1 · E33
    July 10 · 19 min

    Rhythmic Architectures of Tango, Vals and Milonga

    This guide thoroughly analyzes the fundamental musical and rhythmic structures of tango, waltz, and milonga. The author provides dancers with a true mental map to transform the technical elements of the score into expressive and conscious movements. Follow us: YouTube Podcast INTERNATIONAL: @TangoCafe_international YouTube Podcast ITALIA: @tangocafeacademy For more in-depth content, you can also find us here: Spotify INTERNATIONAL: https://open.spotify.com/show/7230BsHYyVMusjFyFkk3Gc Spotify ITALIA: https://open.spotify.com/show/6pJS1r9xLVBJ9X8nnYZLka Apple Podcast INTERNATIONAL: https://podcasts.apple.com/us/podcast/tango-café-international/id1888148821 Apple Podcast ITALIA: https://podcasts.apple.com/us/podcast/tango-café/id1888191091 Follow us: YouTube Podcast INTERNATIONAL: @TangoCafe_international YouTube Podcast ITALIA: @tangocafeacademy For more in-depth content, you can also find us here: Spotify INTERNATIONAL: https://open.spotify.com/show/7230BsHYyVMusjFyFkk3Gc Spotify ITALIA: https://open.spotify.com/show/6pJS1r9xLVBJ9X8nnYZLka Apple Podcast INTERNATIONAL: https://podcasts.apple.com/us/podcast/tango-café-international/id1888148821 Apple Podcast ITALIA: https://podcasts.apple.com/us/podcast/tango-café/id1888191091

  • S1 · E32
    July 5 · 19 min

    Stop using your Partner as a Crutch

    The fundamental importance of individual balance and body alignment in the practice of Argentine tango. It highlights how correct posture and independent movement are essential to avoid burdening the partner and to ensure a fluid and harmonious dance. Common causes of loss of stability are analyzed, ranging from technical errors and looking at the feet to muscle tension or previous postural issues. Follow us: YouTube Podcast INTERNATIONAL: @TangoCafe_international YouTube Podcast ITALIA: @tangocafeacademy For more in-depth content, you can also find us here: Spotify INTERNATIONAL: https://open.spotify.com/show/7230BsHYyVMusjFyFkk3Gc Spotify ITALIA: https://open.spotify.com/show/6pJS1r9xLVBJ9X8nnYZLka Apple Podcast INTERNATIONAL: https://podcasts.apple.com/us/podcast/tango-café-international/id1888148821 Apple Podcast ITALIA: https://podcasts.apple.com/us/podcast/tango-café/id1888191091

  • S1 · E31
    July 1 · 21 min

    Tango, Posture and Diaphragm

    The profound connection between the diaphragm and posture highlights how this muscle is negatively affected by stress and emotional tension. When the diaphragm loses elasticity and remains contracted, it can trigger a series of physical problems, such as lower back pain, digestive difficulties, and tension in the cervical spine. Follow us: YouTube Podcast INTERNATIONAL: @TangoCafe_international YouTube Podcast ITALIA: @tangocafeacademy For more in-depth content, you can also find us here: Spotify INTERNATIONAL: https://open.spotify.com/show/7230BsHYyVMusjFyFkk3Gc Spotify ITALIA: https://open.spotify.com/show/6pJS1r9xLVBJ9X8nnYZLka Apple Podcast INTERNATIONAL: https://podcasts.apple.com/us/podcast/tango-café-international/id1888148821 Apple Podcast ITALIA: https://podcasts.apple.com/us/podcast/tango-café/id1888191091

  • S1 · E30
    June 30 · 20 min

    The Brutal Biomechanics of the Tango Embrace

    The postural and physical implications of the embrace in Argentine tango, analyzing how this specific position can impact physical well-being. The risks of overloading the balls of the feet and possible foot inflammation or spinal problems, primarily caused by the forward lean typical of dancers, are highlighted. Pain resulting from muscle tension in the arms and shoulders, which is essential for maintaining connection during dance, is also examined. Follow us: YouTube Podcast INTERNATIONAL: @TangoCafe_international YouTube Podcast ITALIA: @tangocafeacademy For more in-depth content, you can also find us here: Spotify INTERNATIONAL: https://open.spotify.com/show/7230BsHYyVMusjFyFkk3Gc Spotify ITALIA: https://open.spotify.com/show/6pJS1r9xLVBJ9X8nnYZLka Apple Podcast INTERNATIONAL: https://podcasts.apple.com/us/podcast/tango-café-international/id1888148821 Apple Podcast ITALIA: https://podcasts.apple.com/us/podcast/tango-café/id1888191091

  • S1 · E29
    June 22 · 22 min

    Hallux Valgus: Causes, Treatments, and Postural Prevention

    Hallux valgus is thoroughly analyzed, describing it as a deformity of the big toe that compromises correct postural biomechanics. The main causes are explored, attributing the condition not only to hereditary factors, but above all to the use of inappropriate footwear and muscle imbalances. Follow us: YouTube Podcast INTERNATIONAL: @TangoCafe_international YouTube Podcast ITALIA: @tangocafeacademy For more in-depth content, you can also find us here: Spotify INTERNATIONAL: https://open.spotify.com/show/7230BsHYyVMusjFyFkk3Gc Spotify ITALIA: https://open.spotify.com/show/6pJS1r9xLVBJ9X8nnYZLka Apple Podcast INTERNATIONAL: https://podcasts.apple.com/us/podcast/tango-café-international/id1888148821 Apple Podcast ITALIA: https://podcasts.apple.com/us/podcast/tango-café/id1888191091

  • S1 · E28
    June 17 · 9 min

    Your Feet are a second Heart

    The fundamental role of the feet as pillars of physical well-being, describing them as complex masterpieces of biomechanical engineering that influence overall posture and circulation. Often neglected or damaged by ill-fitting footwear, these structures act as shock absorbers and blood pumps, and if damaged, they can cause reflex pain in the back, knees, and even the jaw. Follow us: YouTube Podcast INTERNATIONAL: @TangoCafe_international YouTube Podcast ITALIA: @tangocafeacademy For more in-depth content, you can also find us here: Spotify INTERNATIONAL: https://open.spotify.com/show/7230BsHYyVMusjFyFkk3Gc Spotify ITALIA: https://open.spotify.com/show/6pJS1r9xLVBJ9X8nnYZLka Apple Podcast INTERNATIONAL: https://podcasts.apple.com/us/podcast/tango-café-international/id1888148821 Apple Podcast ITALIA: https://podcasts.apple.com/us/podcast/tango-café/id1888191091

  • S1 · E27
    June 14 · 17 min

    The Mechanics of the Perfect Tango Shoe

    Tango shoes aren't just aesthetic accessories, but essential technical tools for ensuring balance, posture, and connection during the dance. Practical advice is provided on choosing natural materials and the correct size, suggesting specific heel heights and the importance of an appropriate sole for the dance floor surface. Follow us: YouTube Podcast INTERNATIONAL: @TangoCafe_international YouTube Podcast ITALIA: @tangocafeacademy For more in-depth content, you can also find us here: Spotify INTERNATIONAL: https://open.spotify.com/show/7230BsHYyVMusjFyFkk3Gc Spotify ITALIA: https://open.spotify.com/show/6pJS1r9xLVBJ9X8nnYZLka Apple Podcast INTERNATIONAL: https://podcasts.apple.com/us/podcast/tango-café-international/id1888148821 Apple Podcast ITALIA: https://podcasts.apple.com/us/podcast/tango-café/id1888191091

  • S1 · E26
    June 10 · 17 min

    Why Tango Dancers Never Ask Out Loud

    The fundamental rules of conduct, known as "Galateo," governing participation in traditional tango evenings. The narrative centers on the cabeceo, a nonverbal invitation technique that uses gazes and subtle nods to discreetly request a dance. This method is highly prized by experienced dancers because it allows them to handle acceptance or refusal with utmost elegance, avoiding the public embarrassment of a failed direct approach. Follow us: YouTube Podcast INTERNATIONAL: @TangoCafe_international YouTube Podcast ITALIA: @tangocafeacademy For more in-depth content, you can also find us here: Spotify INTERNATIONAL: https://open.spotify.com/show/7230BsHYyVMusjFyFkk3Gc Spotify ITALIA: https://open.spotify.com/show/6pJS1r9xLVBJ9X8nnYZLka Apple Podcast INTERNATIONAL: https://podcasts.apple.com/us/podcast/tango-café-international/id1888148821 Apple Podcast ITALIA: https://podcasts.apple.com/us/podcast/tango-café/id1888191091

  • S1 · E25
    June 6 · 17 min

    To lead you must first Surrender

    An excellent tango leader, distinguishing mere technical execution from true emotional connection. It is clear that the role of the leader is not to impose movements, but to surrender to listening to the partner and the music to create a harmonious dialogue. A great dancer prioritizes presence and embrace over a complex repertoire of moves, transforming dance into a moment of authentic sharing. Follow us: YouTube Podcast INTERNATIONAL: @TangoCafe_international YouTube Podcast ITALIA: @tangocafeacademy For more in-depth content, you can also find us here: Spotify INTERNATIONAL: https://open.spotify.com/show/7230BsHYyVMusjFyFkk3Gc Spotify ITALIA: https://open.spotify.com/show/6pJS1r9xLVBJ9X8nnYZLka Apple Podcast INTERNATIONAL: https://podcasts.apple.com/us/podcast/tango-café-international/id1888148821 Apple Podcast ITALIA: https://podcasts.apple.com/us/podcast/tango-café/id1888191091

  • S1 · E24
    June 3 · 21 min

    The myth of the passive tango Follower

    The evolution of the female role in tango, overcoming the obsolete idea of ​​women as passive figures who simply follow their partner's commands. The dance is defined as a dynamic dialogue, in which the follower actively participates through the conscious use of breath, body weight, and connection in the embrace. Follow us: YouTube Podcast INTERNATIONAL: @TangoCafe_international YouTube Podcast ITALIA: @tangocafeacademy For more in-depth content, you can also find us here: Spotify INTERNATIONAL: https://open.spotify.com/show/7230BsHYyVMusjFyFkk3Gc Spotify ITALIA: https://open.spotify.com/show/6pJS1r9xLVBJ9X8nnYZLka Apple Podcast INTERNATIONAL: https://podcasts.apple.com/us/podcast/tango-café-international/id1888148821 Apple Podcast ITALIA: https://podcasts.apple.com/us/podcast/tango-café/id1888191091

  • S1 · E23
    May 31 · 22 min

    The Embrace in Tango: The Soul of the Dance

    The concept of the embrace in tango, defined not as a mere technical posture, but as the vital essence of the dance and a profound act of trust between partners. The psychophysical dimension of connection is explored, suggesting that a genuine emotional presence is more important than the simple execution of figures. Valuable technical tips are provided for improving posture. Follow us: YouTube Podcast INTERNATIONAL: @TangoCafe_international YouTube Podcast ITALIA: @tangocafeacademy For more in-depth content, you can also find us here: Spotify INTERNATIONAL: https://open.spotify.com/show/7230BsHYyVMusjFyFkk3Gc Spotify ITALIA: https://open.spotify.com/show/6pJS1r9xLVBJ9X8nnYZLka Apple Podcast INTERNATIONAL: https://podcasts.apple.com/us/podcast/tango-café-international/id1888148821 Apple Podcast ITALIA: https://podcasts.apple.com/us/podcast/tango-café/id1888191091

  • S1 · E22
    May 27 · 19 min

    The Addictive Science of Tango Connection

    The profound concept of connection in tango, described as a sensory experience that transcends mere technique to become a dialogue between bodies. This union transforms two individuals into a single dynamic entity, where communication occurs through intuition and conscious surrender rather than command. It emphasizes how this bond can manifest intensely even between complete strangers, creating an ephemeral yet absolute intimacy that generates true emotional dependence. Follow us: YouTube Podcast INTERNATIONAL: @TangoCafe_international YouTube Podcast ITALIA: @tangocafeacademy For more in-depth content, you can also find us here: Spotify INTERNATIONAL: https://open.spotify.com/show/7230BsHYyVMusjFyFkk3Gc Spotify ITALIA: https://open.spotify.com/show/6pJS1r9xLVBJ9X8nnYZLka Apple Podcast INTERNATIONAL: https://podcasts.apple.com/us/podcast/tango-café-international/id1888148821 Apple Podcast ITALIA: https://podcasts.apple.com/us/podcast/tango-café/id1888191091

Showing 21–34 of 34 episodes