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Artwork for Tango Café International
Tango Café International · July 1 · 21 min

Tango, Posture and Diaphragm

The profound connection between the diaphragm and posture highlights how this muscle is negatively affected by stress and emotional tension. When the diaphragm loses elasticity and remains contracted, it can trigger a series of physical problems, such as lower back pain, digestive difficulties, and tension in the cervical spine. Follow us: YouTube Podcast INTERNATIONAL: @TangoCafe_international YouTube Podcast ITALIA: @tangocafeacademy For more in-depth content, you can also find us here: Spotify INTERNATIONAL: https://open.spotify.com/show/7230BsHYyVMusjFyFkk3Gc Spotify ITALIA: https://open.spotify.com/show/6pJS1r9xLVBJ9X8nnYZLka Apple Podcast INTERNATIONAL: https://podcasts.apple.com/us/podcast/tango-café-international/id1888148821 Apple Podcast ITALIA: https://podcasts.apple.com/us/podcast/tango-café/id1888191091

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show notes

The profound connection between the diaphragm and posture highlights how this muscle is negatively affected by stress and emotional tension. When the diaphragm loses elasticity and remains contracted, it can trigger a series of physical problems, such as lower back pain, digestive difficulties, and tension in the cervical spine.

Follow us:


YouTube Podcast INTERNATIONAL: @TangoCafe_international


YouTube Podcast ITALIA: @tangocafeacademy


For more in-depth content, you can also find us here:


Spotify INTERNATIONAL: https://open.spotify.com/show/7230BsHYyVMusjFyFkk3Gc


Spotify ITALIA: https://open.spotify.com/show/6pJS1r9xLVBJ9X8nnYZLka


Apple Podcast INTERNATIONAL: https://podcasts.apple.com/us/podcast/tango-café-international/id1888148821


Apple Podcast ITALIA: https://podcasts.apple.com/us/podcast/tango-café/id1888191091

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