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Health & Fitness

Supercharged with Anna Geary

RTÉ Radio 1

A Health and Wellbeing show with a difference. Anna opens up the conversation around our bodies and minds with a mix of expert advice, impactful personal stories, listener voice notes, and practical life hacks. Presented by Anna Geary.

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  • 32 episodes
  • Avg 11 min
  • English

Episodes 32

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  • Sunday · 10 min

    The Secret to Shoes

    Podiastrist Lorcan Ó Donaile reveals the best tips and tricks when it comes to our shoes. See omnystudio.com/listener for privacy information.

  • Sunday · 1 min

    Anna's Health Hack

    As health hacks take over our social media feeds, Anna shares the best tips she's tried and tested each week. See omnystudio.com/listener for privacy information.

  • Sunday · 14 min

    Mindfulness and Meditation Anywhere

    Dr. Mark Rowe offers his advice on how we can add mindfulness and meditation into our everyday lives. See omnystudio.com/listener for privacy information.

  • Sunday · 5 min

    The Art of Sea Foraging

    Ronan Kelly takes a trip to Donabate beach to meet Denise Dunne, who tells him all about the art of sea foraging. See omnystudio.com/listener for privacy information.

  • August 23 · 6 min

    Stargazing

    Ronan Kelly takes a visit to Staigue Fort, Co. Kerry, where he goes on Aoibheann Lambe's Dark Sky Tour. For more information, visit http://kerrydarkskytourism.com See omnystudio.com/listener for privacy information.

  • August 23 · 11 min

    The Science Behind Sweat and Body Odour

    Professor Caitriona Ryan from the Institute of Dermatologists reveals the science behind sweat and body odour, and what we can do to tackle it. See omnystudio.com/listener for privacy information.

  • August 23 · 12 min

    Embracing Change

    Psychotherapist and Irish Times Columnist Trish Murphy offers her advice on how to navigate change and life's big transitions. See omnystudio.com/listener for privacy information.

  • August 23 · 1 min

    Anna's Health Hack

    As health hacks take over our social media feeds, Anna shares the best tips she's tried and tested each week. See omnystudio.com/listener for privacy information.

  • August 23 · 9 min

    Why Grip Strength Matters

    Physiotherapist Aisling Frawley joins Anna to discuss why grip strength matters and what it can reveal about our overall health. See omnystudio.com/listener for privacy information.

  • August 16 · 22 min

    Living with PMDD

    Jennifer Horgan and Dr. Orla Conlon, an expert in obstetrics and gynecology, join Anna for a discussion on PMDD, premenstrual dysphoric disorder. Jennifer shares her personal experience while Dr. Orla offers her insights into effective methods of treatment. For more information, contact info@marblearchhealth.com See omnystudio.com/listener for privacy information.

  • August 16 · 12 min

    Summer Me-Set: How to Keep Fit in the Heat

    Karl Henry joins Anna to share his insights into how we can keep moving during the summer months. See omnystudio.com/listener for privacy information.

  • August 16 · 1 min

    Anna's Health Hack

    As health hacks take over our social media feeds, Anna shares the best tips she's tried and tested each week. See omnystudio.com/listener for privacy information.

  • August 16 · 5 min

    Soothing Sand Art

    Sand artist Seán Corcoran shares the realities of working from the beach. See omnystudio.com/listener for privacy information.

  • August 9 · 1 min

    Anna's Health Hack

    As health hacks take over our social media feeds, Anna shares the best tips she's tried and tested each week. See omnystudio.com/listener for privacy information.

  • August 9 · 5 min

    The Art of Falling

    Ronan Kelly learns the art of falling from teachers at the 'Replay' skate and street culture workshop at Lucan Skate Park. See omnystudio.com/listener for privacy information.

Showing 1–20 of 32 episodes