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Student Athlete Performance

Nick Lemke

🎙️ Train Smarter. Fuel Better. Get Recruited.

The Student Athlete Performance Podcast helps you maximize performance, improve nutrition, and stand out in recruiting. Hosted by Nick Lemke, RD, each episode features elite athletes, coaches, and experts sharing proven strategies on training, recovery, mindset, and college recruiting. Whether you’re an athlete, parent, or coach, get the tools you need to level up in sports and beyond.

📌 New episodes weekly—subscribe now!

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  • 22 episodes
  • weekly
  • Avg 34 min
  • English

Episodes 22

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  • March 19 · 38 min

    Why Your Hitting Isn’t Translating to Games

    Are you a baseball player that can hit in practice, but struggle when it matters (in games)? In this episode, Nick sits down with Eddie Marrero, founder of Probound USA Baseball, to break down what actually separates hitters who perform in games from those who don’t. They dive into hitting approach, development strategies, and why many players train in ways that don’t translate when they are facing an actual opponent. This conversation covers: Why hitting doesn’t always translate from practice to games The biggest mistakes players make in hitting development What builds a good hitter long-term How approach matters more than mechanics What's your biggest challenge as a hitter? Connect with Eddie and Probound USA Instagram: https://www.instagram.com/proboundusa_baseball/ Website: https://proboundusabaseball.com/ Follow Nick Instagram: https://www.instagram.com/nicklemkerd X: https://twitter.com/nicklemkerd

  • March 12 · 42 min

    Why Some High School Teams Keep Winning (State Champion Coach Explains)

    It's one thing to win a state championship. It's another to win back-to-back state championships, especially when you start the season 2-3. In this episode Nick sits down with Coach Keith Ross, head coach of the back-to-back state champion football program at Sumner High School in Washington State. Coach Ross shares what actually separates winning teams from everyone else. From leadership and accountability to training standards and player development, this conversation breaks down the culture and PEOPLE required to consistently compete at a championship level. Whether you're an athlete, coach, or parent, this episode reveals the habits and expectations behind successful programs and people. In this episode we discuss: ✔ What winning teams do differently✔ How championship culture is built✔ Why losing makes you better✔ The standards athletes must meet✔ What high school athletes must do to compete at the next level What's one thing you have to prioritize this offseason to make next season better? Follow Keith Ross: Instagram: https://www.instagram.com/keith.ross47 X: https://x.com/SumnerFootball Follow Nick: Instagram: https://www.instagram.com/nicklemkerd X: https://twitter.com/nicklemkerd

Showing 21–22 of 22 episodes