
Storme Diaries - Alanna Groom Ep.15
Welcome back to Storme Diaries 🤍 This week's episode is a conversation full of honesty, vulnerability and some incredibly important conversations about relationships, family trauma, motherhood, mental health, addiction, body image and finding yourself again, with my 15th guest, Alanna Groom — known on Instagram as @iknowafatlossgirl. Alanna is one of those people who is completely open about her experiences, and in this episode she holds nothing back. Alanna has been through so much, but what really stands out is just how far she has come.✨ In this episode we discuss: • Being brought up by teenage parents • Childhood and family trauma • How our upbringing can shape our relationships • Being with the wrong partners • Divorce and regretting your marriage on your wedding day • Mental and emotional abuse • Having family trauma used against you • Meeting her now husband • Trying to push someone away because healthy love felt unfamiliar • Finding a supportive and loving relationship • Postnatal depression • Struggling to bond with a new baby • Motherhood and lifestyle changes • Sertraline and mental health • Slimming tablets • Addiction and addictive behaviours • Suicidal thoughts and reaching some of her darkest moments • Lockdown and reaching the biggest she had ever been • Finding an online coach • Her fat-loss journey • Bodybuilding• Discovering ADHD • Becoming a coach • Building a global coaching business • Perimenopause • Bootcamps • Rise & Rave • Family communication • Learning to support each other • Finding yourself again after difficult experiences • And so much more This conversation is full of honesty, vulnerability and hope. Whether you've experienced difficult relationships, struggled with your mental health, navigated motherhood, battled with your relationship with food and your body, discovered ADHD later in life, or simply feel like you've lost yourself somewhere along the way, I think there will be something in Alanna's story that resonates with you. Most importantly, this episode is a reminder that your past does not have to define your future.If you enjoyed this episode, don't forget to like, comment, subscribe and share it with someone who might need to hear Alanna's story. Your support genuinely helps Storme Diaries continue to grow and reach more people with real stories and honest conversations. 🤍 #StormeDiaries #AlannaGroom #IKnowAFatLossGirl #Podcast #PodcastUK #UKPodcast #PodcastEpisode #RealStories #RealConversations #MentalHealth #MentalHealthAwareness #PostnatalDepression #PND #Motherhood #Parenthood #FamilyTrauma #TraumaRecovery #EmotionalAbuse #MentalAbuse #Relationships #Divorce #Marriage #HealthyRelationships #BodyImage #FatLoss #FatLossJourney #WeightLossJourney #Bodybuilding #ADHD #ADHDWomen #WomensHealth #Perimenopause
