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Artwork for Stiletto Heals
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Stiletto Heals

Carole Shashona

Little did I know that having my portrait painted by Andy Warhol in his infamous Factory would inspire my arts as his protégé. As the only ordained female Feng Shui Grandmaster, I have modernized Feng Shui for feminine embodiment. Each week, we will sit down with celebrities, other artists and even doctors for how they move the needle and break the mold for success. Have a cup of tea, let’s meditate and get to the core. Will it be boring? I don’t think so! https://caroleshashona.com

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  • 25 episodes
  • weekly
  • Avg 23 min
  • English

Episodes 25

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  • #137
    May 13 · 23 min

    Mind & Body Connection

    My goddesses, your mind and body are alway communicating, but are you listening? So often we treat them as separate, when in truthy, they are deeply connected. As an artist, I've always understood that what we feel internally shows up physically. In this episode, we're going to explore how to strengthen that connection, become more aware of what your body is telling you, and align your inner and outer worlds.

  • #136
    May 6 · 21 min

    Positive Mind, Powerful Life

    Goddesses, your mind is one of the most powerful tools you have, but are you using it for you, or against you? Being an artist for as long as I have, I've learned that the way we think shapes the way we live. A positive mind doesn't mean ignoring life's challenges, it means choosing how you move through them. Today, we're going to talk about how to shift your mindset, protect your energy, and step into the most empowered version of yourself.

  • #135
    April 29 · 23 min

    Your Inner Glow Up

    Hello goddesses! True transformation begins within, and when your mind, body, and spirit are aligned, your confidence and energy naturally shine. Wellness isn’t just about what we do on the outside—it’s about how we nurture ourselves from within. As an artist, I’ve learned that transformation is a creative process, and we all have the power to shape the next chapter of our lives. In this episode we’re going to talk about your inner glow up—how to elevate your mindset, strengthen your wellness practices, and step into the most vibrant version of yourself.

  • #134
    April 23 · 24 min

    The Healing Power of the Earth

    Hello goddesses! Nature has an incredible ability to restore our energy and support our overall wellness. Spending time connecting with the Earth can calm the mind, energize the body, and nourish the soul. As an artist, I’ve always found deep inspiration in the natural world and the grounding energy it provides. In this episode we’re going to talk about the healing power of the Earth, how reconnecting with nature can support your health and well-being, and how simple practices can help you feel more centered and renewed.

  • #133
    April 15 · 23 min

    Rest Is Power: The Art of Slowing Down

    Hello goddesses! In our fast-paced world, slowing down and allowing yourself to rest can be one of the most powerful wellness practices you can embrace. Rest is not weakness—it’s essential for your mind, body, and creativity. As an artist, some of my greatest inspiration has come during moments of stillness and reflection. Today we’re going to talk about the art of slowing down, why rest is so important for your overall health, and how embracing it can help you feel stronger, calmer, and more balanced.

Showing 21–25 of 25 episodes