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Health & FitnessFitnessNutritionMental Health

STERKER, SNELLER & SLIMMER

FIT.nl

In Sterker, Sneller & Slimmer duiken we diep in de wetenschap achter sportprestaties. Samen met onze experts, wetenschappers en topsporters vertalen we complexe kennis naar praktische inzichten die je direct kunt toepassen.

Van krachttraining en duursport tot voeding en herstel — alles komt voorbij. Geen hypes of bro science, maar evidence-based strategieën om beter te worden.

Voor sporters en coaches die meer willen dan gemiddeld.

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  • 28 episodes
  • weekly
  • Avg 35 min
  • Dutch

Episodes 28

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