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Health & Fitness

STEM-Talk

Dawn Kernagis and Ken Ford

The most interesting people in the world of science and technology

  • 197 episodes
  • Updated July 15

Episodes197

  • Feb 13, 2018 · 1 hr 11 min

    Episode 57: Lauren Jackson discusses radiation exposure, including the effects of a nuclear strike

    Today’s interview features Dr. Lauren Jackson, a nationally known expert in the field of tumor and normal-tissue radiobiology. She is especially recognized for her expertise in medical countermeasure development for acute radiation sickness and delayed effects of acute radiation exposure. Lauren is the deputy director of the Division of Translational Radiation Sciences within the Department of Radiation Oncology at the University of Maryland School of Medicine. Lauren, who also goes by Isabel, received her bachelors of science in microbiology from North Carolina State University in 2006, and her Ph.D. in pathology from Duke University in 2012. She currently is a principal or collaborating investigator on a number of industry and federally sponsored contracts and research grants. She has published extensively on the characterization and refinement of animal models of radiation-induced normal tissue injury that recapitulate the response in humans. Models developed in Lauren’s laboratory have gone on to receive FDA concurrence as appropriate for use in medical countermeasure screens. Lauren is a senior associate editor for Advances in Radiation Oncology, a journal of the American Society of Therapeutic Radiation Oncology, and serves as an ad hoc reviewer for several peer-reviewed journals. She also is the author of several book chapters on normal tissue tolerance to radiation, mechanisms of injury, and potential therapeutic interventions. Links: Jackson’s University of Maryland web page: http://www.medschool.umaryland.edu/profiles/Jackson-Isabel/ Radiation Emergency Medical Management website: (https://www.remm.nlm.gov) Centers for Disease Control website: (https://www.emergency.cdc.gov/radiation/index.asp) BARDA website: https://www.phe.gov/about/BARDA/Pages/default.aspx NIAID website: https://www.niaid.nih.gov

  • Jan 30, 2018 · 1 hr 20 min

    Episode 56: Jon Clark talks about NASA, supersonic jumps from the edge of space, and humans in extreme environments

    Today’s episode is the second of a two-part interview with IHMC Senior Scientist Dr. Jonathan Clark, a six-time Space Shuttle crew surgeon who has served in numerous roles for both NASA and the Navy. Part one of our interview, episode 55, ended with Jon talking about the tragic death of his wife, astronaut Laurel Clark. She died along with six fellow crew members in the Space Shuttle Columbia disaster in 2003. February marks the 15th anniversary of the disaster. Today’s episode picks up with Jon talking about becoming part of a NASA team that investigated the Columbia disaster. Ken and Dawn also talk to Jon about the extensive research he has been doing on the neurologic effects of extreme environments, and also about the instrumental work he has been doing in developing new protocols to benefit future aviators and astronauts. Jon received his Bachelor of Science from Texas A&M University, and medical degree from the Uniformed Services University of the Health Sciences in Bethesda, Maryland. He is board certified in neurology and aerospace medicine. Jon headed the Spatial Orientation Systems Department at the Naval Aerospace Medical Research Laboratory in Pensacola. He also held other top positions in the Navy and qualified as a Naval flight officer, Naval flight surgeon, Navy diver and Special Forces freefall parachutist. Jon’s service as a Space Shuttle crew surgeon was part of an eight-year tenure at NASA, where he was also chief of the Medical Operations Branch and an FAA senior aviation medical examiner for the NASA Johnson Space Center Flight Medicine Clinic. He additionally served as a Department of Defense Space Shuttle Support flight surgeon covering two shuttle missions. In addition to his new role as a senior research scientist at IHMC, Jon is an associate professor of Neurology and Space Medicine at Baylor College of Medicine and teaches operation space medicine at Baylor’s Center for Space Medicine. He also is the space medicine advisor for the National Space Biomedical Research Institute, and is a clinical assistant professor at the University of Texas Medical Branch in Galveston where he teaches at the Aerospace Medicine Residency. Links: Jon Clark’s NASA bio: https://www.nasa.gov/offices/nesc/academy/Clark-Jonathan-Bio.html Jon Clark You Tube Channel: https://www.youtube.com/playlist?list=PLZLZ5yKgXJR0L1xZzhdTY_dUzo5ZLILxS Jon Clark Red Bull Stratos page: http://www.redbullstratos.com/the-team/jonathan-clark/index.html Part one of Jon Clark STEM-Talk interview: http://www.ihmc.us/stemtalk/episode-55/ Show Notes: 4:07: Ken comments that Jon was part of the NASA team that studied every detail of the Columbia disaster. When the team’s report came out, Jon said, “You have to find ways to turn badness into goodness. You have to. It’s the only way you get through this.” Ken then asks Jon to talk about some of the lessons NASA learned. 7:27: Dawn says that on October 14, 2012, Jon was part of a team that successfully accomplished the highest stratospheric free fall jump from 128,100 feet. Dawn asks Jon how he became involved in this record-breaking jump. 9:37: Dawn asks Jon what his support team looked like for the jump. 11:15: Ken asks Jon what kind of preparation he and the team went through for the jump, and how long the preparatory period was. 12:46: Dawn asks Jon what the medical concerns for the jump were. 16:54 Dawn comments that when Jon discusses the medical team, he talks a lot about continuous physiological monitoring in the research world. She then asks Jon what kind of monitoring he was doing before, during, and after the jump. 22:58: Dawn asks Jon to discuss research he has done around neurological issues, specifically when it comes to space exposure. 23:31: Ken comments that intermittent artificial gravity has been discussed over the years, as a way to potentially mitigate some of the medical risk factors associated with long duration space missions. Ken then asks Jon how this may be accomplished in space and what we know about the effects of intermittent gravity. 30:30: Dawn says that NASA recently released a report describing an increased incidence of white matter hyper intensities in astronauts. She then asks Jon why we are seeing these lesions now and not in earlier crew. 34:01: Dawn comments that the DOD communities are also interested in the issue of white matter hyper intensities. Dawn then says that she and Jon are on a NASA Translational Research Institute project that is looking at the effect of simulated microgravity on brain lymphatic outflow. She then asks Jon to talk more about this study. 38:24: Dawn says that trying to perform effective aeromedical research with either aviators or astronauts can be difficult due to a fear of participating in studies whose findings might affect their flight status. She then asks Jon how he addresses these concerns. 41:02: Ken says that Jon has been extensively involved in previous investigations focused on physiological episodes in the aviation community. He then asks Jon to discuss what is meant by the term physiological episode and to give a few examples. 46:09: Dawn asks Jon what he sees as some of the most exciting areas of research for extreme environmental medicine in human performance. 48:42: Ken comments that Jon was instrumental in having EEG recordings removed from the standard flight physical. Ken asks Jon what led to his concerns on this measurement. 51:15: Dawn says that Jon has done research with hyperbaric oxygen and that right now we are seeing a push to bring hyperbaric oxygen therapy in as treatment for things like traumatic brain injury and PTSD. She then asks Jon what his thoughts are on this. 56:00: Dawn says that Jon has been extensively involved in suit testing for NASA and other commercial entities. She then asks what this testing involves and what the future space suits will look like. 1:00: 19:Ken says that there was a meeting at IHMC years ago where NASA displayed each of the generations of NASA space suits. 1:03:41: Dawn asks Jon to expand on his comments about how to get a deliverable from research. 1:05:05: Dawn says that William Fife was a key mentor of Jon’s and that now Jon works with William’s daughter. Dawn asks Jon to discuss the time he spends mentoring young students and what advice he has for them. 1:08:03: Ken says that NASA has been formulating plans for a crew tended cislunar space station concept, known as the Deep Space Gateway. This station could be used as a staging ground for robotic and human lunar surface missions as well as eventual travel to Mars. Ken then asks Jon to talk more about the Deep Space Gateway. 1:11:41: Dawn asks Jon to discuss his recent sailing expedition off the California coast. 1:15:27: Ken mentions that Jon participated in the National Outdoor Leadership School executive expedition that went into the Wind River Range of Wyoming. Ken points out the Roger Smith, who was featured on episode 51 of STEM-Talk, and his wife Margaret Creel were longtime instructors at NOLS, and asks Jon for his thoughts about NOLS and the work it does. 1:19:20: Ken and Dawn thank Jon for joining them.

  • Jan 16, 2018 · 1 hr 3 min

    Episode 55: Jon Clark looks back at his Naval and NASA careers and the Space Shuttle Columbia disaster

    Today’s episode is the first of two-part interview with IHMC Senior Scientist Dr. Jonathan Clark, a six-time Space Shuttle crew surgeon who has served in numerous roles for both NASA and the Navy. In a wide-ranging conversation with Ken and Dawn, Jon talks about his 26-year career in the Navy, his extensive research on the neurologic effects of extreme environments on humans, and the tragic death of his wife, astronaut Laurel Clark, who died along with six fellow crew members in the Space Shuttle Columbia disaster in 2003. Jon received his Bachelor of Science from Texas A&M University, and medical degree from the Uniformed Services University of the Health Sciences in Bethesda, Maryland. He is board certified in neurology and aerospace medicine. Jon headed the Spatial Orientation Systems Department at the Naval Aerospace Medical Research Laboratory in Pensacola. He also held other top positions in the Navy and qualified as a Naval flight officer, Naval flight surgeon, Navy diver and Special Forces freefall parachutist. Jon's service as a Space Shuttle crew surgeon was part of an eight-year tenure at NASA, where he was also chief of the Medical Operations Branch and an FAA senior aviation medical examiner for the NASA Johnson Space Center Flight Medicine Clinic. He additionally served as a Department of Defense Space Shuttle Support flight surgeon covering two shuttle missions. In addition to his new role as a senior research scientist at IHMC, Jon is an associate professor of Neurology and Space Medicine at Baylor College of Medicine and teaches operation space medicine at Baylor’s Center for Space Medicine. He also is the space medicine advisor for the National Space Biomedical Research Institute, and is a clinical assistant professor at the University of Texas Medical Branch in Galveston where he teaches at the Aerospace Medicine Residency.

  • Jan 2, 2018 · 1 hr 35 min

    Episode 54: Brianna Stubbs talks about ketone esters and their application in sport

    Late in 2017, a San Francisco startup company brought one of the commercial ketone esters to market. Today’s episode features an interview with a scientist and world-class athlete who has spent the past year helping develop and rollout HVMN Ketone, an FDA-approved drink that promises increased athletic ability as well as heightened focus and energy. Dr. Brianna Stubbs earned her PhD in biochemical physiology from Oxford University in 2016 where she researched the effects of ketone drinks on elite athletes. During Brianna’s collegiate athletic career, she won two gold medals while representing Great Britain at the World Rowing Championships. She first made international news when as a 12-year-old she became the youngest person ever to row across the British Channel. Brianna graduated from Oxford’s Pembroke College with a BA in preclinical sciences with the idea of becoming an MD. But after spending a year working as a research assistant helping to investigate the effect of exogenous ketones on human performance, she decided instead to pursue her doctorate in biochemical physiology and investigate how ketone compounds might be applied in a sporting and healthcare setting in the future. While at Oxford, she worked alongside Dr. Kieran Clarke to develop a novel ketone monoester that has been shown to improve exercise performance in endurance athletes. She also was a member of the Great Britain Rowing Team and in 2016 become the World Champion in the lightweight guadruple sculls. Brianna’s time at Oxford gave her a unique opportunity to combine her scientific interest in sports physiology and metabolism while also competing at an international level. Brianna moved to the United States in June of 2017 to work at HVMN and help bring the company’s ketone ester to market.

  • Dec 19, 2017 · 1 hr 20 min

    Episode 53: Brian Caulfield on wearable technologies and the potential of electrical muscle stimulation

    Today’s interview is with Dr. Brian Caulfield, the dean of physiotherapy at the University College Dublin, where he also is one of the directors of Ireland’s largest research center, the INSIGHT Center for Data Analytics. Brian is especially known for the work he is doing with wearable and mobile sensing technologies and how their use is opening new avenues for human performance evaluation and enhancement in areas like elite sports to rehabilitation medicine to gerontology. He also is a leader in the use of electrical muscle stimulation, also known as EMS, which is being used in health and sports. Brian also is the principal investigator in Ireland’s industry-led Connected Health Technology Center and is the overall project coordinator for the Connected Health Early Stage Researcher Support System, which is Europe’s first networked Connected Health PhD training program. Brian graduated with a bachelor’s Degree in Physiotherapy, a master’s in Medical Science, and a PhD in Medicine from the University College of Dublin. He has co-authored more than 180 research publications and six patents. He also has supervised more than 30 master’s of science graduate research and PhD projects to completion. Brian was the recent recipient of the prestigious 2017 University College Dublin Innovation Award, which recognized his work in the development of a connected health ecosystem in Ireland.

  • Dec 5, 2017 · 1 hr 30 min

    Episode 52: Nina Teicholz on saturated fat, U.S. dietary guidelines, and the shortcomings of nutrition science

    Investigative journalist Nina Teicholz joined Ken and Dawn remotely from a studio in New York City in mid-September for a fascinating discussion about the history and pitfalls of nutrition science. Teicholz is the author of the international bestseller, “The Big Fat Surprise: Why Butter, Meat & Cheese Belong in a Healthy Diet.” The Economist named it the number one science book of 2014 and the Journal of Clinical Nutrition wrote, “This book should be read by every scientist and every nutritional science professional.” Nina began her journalism career as a reporter for National Public Radio. She went on to write for many publications, including the Wall Street Journal, New York Times, Washington Post, The New Yorker, and The Economist. She attended Yale University and Stanford University where she studied biology and majored in American Studies. She has a master’s degree from Oxford University and served as associate director of the Center for Globalization and Sustainable Development at Columbia University. “The Big Fat Surprise” is credited with upending the conventional wisdom on dietary fat. It challenged the very core of America’s nutrition policy by explaining the politics, personalities, and history of how we came to believe that dietary fat is bad for health. Her book was the first mainstream publication to make the full argument for why saturated fats – the kind found in dairy, meat and eggs – belong in a healthy diet. The Wall Street Journal, Forbes, Mother Jones, the Library Journal and Kirkus Review named “The Big Fat Surprise” one of the best books of 2014. The Economist described Nina’s book as a “nutrition thriller.”

  • Nov 21, 2017 · 1 hr 37 min

    Episode 51: Roger Smith talks about bears, raptors, and life as a field biologist

    Today’s episode features field biologist Roger Smith, the founder and chair of the Teton Raptor Center, a rehabilitation facility in Jackson Hole, Wyoming, that annually cares for more than 130 injured birds. Roger and his wife, Margaret Creel, who also is a field biologist, established the Teton Raptor Center in 1997 as a facility committed to rehabilitating birds of prey. Both Ken and Dawn have visited the center, which has an education outreach program that reached nearly 37,000 people in 2016. “For our listeners who have never been to the Teton Raptor Center, I can honestly say that a visit to the center and the Grand Teton National Park would be well worth your time,” says Ken at the end of episode 51. Roger has spent his entire professional career in the natural sciences and environmental education. After high school, he headed off to the University of Montana and started his life as a field biologist researching grizzly bears in northwestern Montana in 1977. He continued to study grizzly and black bears in Alaska, Maine and Colorado before completing his secondary science degree in 1984. After teaching high school science in Montana, he moved to Jackson Hole in 1985 and joined the resident faculty at the Teton Science School. At the school, he designed and implemented a field-oriented natural science curriculum for adults and children. In 1987, he joined the field staff at the National Outdoor Leadership School and led courses in Wyoming, Texas, Mexico and Kenya. In 1994, Roger completed his Master’s degree in Wildlife Biology and Physiology at the University of Wyoming. Roger’s research has focused on raptors and ravens of the Grand Teton National Park. His research and papers have been published in a number of peer-reviewed professional journals. In 1994, he helped initiate and manage the professional residency in environmental education program at the Teton Science School, and was on the faculty there until 1999. He managed all aspects of independent research, including grant and proposal writing. Roger founded the Teton Raptor Center in 1996 and became the Resident Naturalist at 3Creek Ranch in 2002. Links: Teton Raptor Center: http://tetonraptorcenter.org Raptor Center video: https://www.youtube.com/watch?v=MdTB9hcF02k Roger’s IHMC Ocala lecture: http://www.ihmc.us/lectures/20170308/ Show Notes: 4:26: Ken and Dawn welcome Roger to the show. 4:40: Dawn asks Roger where he grew up and what kind of childhood he had. 6:56: Dawn discusses how Roger went to the University of Montana to study wildlife biology and as a freshman volunteered for a grizzly bear project, where he spent time in the wild analyzing grizzly bear scat. 8:54: Ken recalls a story Roger told him about him working on a black-bear project in 1979, which involved trapping and tagging bears in northern Maine. Ken comments on how this was an interesting time to be in the Maine woods as a young person. Ken then asks Roger if there are any adventures he would like to share from his time in northern Maine. 12:46: Ken comments on how bears are also found in the Tetons and throughout the Yellowstone ecosystem. He discusses how we often see warning signs posted to alert hikers and campers in areas where bears have been active. Ken then asks Roger if we have seen changes in activity in recent times, and if so, what drives those changes. 15:15: Ken discusses how he read a story about a grizzly bear breaking into someone’s garage to eat an elk carcass. 16:22: Dawn says that the grizzly bear is a reclusive animal and asks Roger what we know about its lifecycle. 18:07: Dawn comments that bears are opportunistic omnivores, eating a lot of berries and plants. She then asks Roger to discuss a grizzly’s diet. 20:18: Ken asks Roger to discuss bear hibernation and how it is different than other hibernators. 24:43: Ken discusses his amazement with the management of waste and kidney function, with respect to hibernation. 25:56: Ken discusses how both he and Dawn were at a meeting looking at hibernators, with respect to clues and ideas that may facilitate long duration human spaceflight. 27:31: Dawn comments on how she read that grizzlies can deposit as much as three and a half pounds of fat per day while preparing for hibernation. She then asks Roger what we know about hibernation preparation and physical adaptation in bears. 30:08: Ken asks if the bears came out this past winter when it was particularly cold. 30:34: Dawn asks what changes help bears transition back into normal activity after hibernation. 32:15: Dawn discusses how grizzlies are considered to be keystone predators and asks Roger to explain what this means and what their impact is on the surrounding ecology. 35:22: Ken comments that grizzly bears have recently become more common on the arctic islands and that we have seen grizzly bear-polar bear hybrids. He then asks Roger if we are seeing a breakdown of the species barrier here. 36:58: Dawn asks Roger to talk about how he became an avid bird watcher while he was capturing bears. 39:03: Dawn asks Roger what skills he finds necessary to be a successful field scientist. 42:07: Ken asks Roger if it seems like we have a good supply of future field scientists in the pipeline. 43:38: Ken comments that when the potential scientists find out they cannot charge their smart phones in the wild, it may cause some atrophy in the population. 44:45: STEM-TALK BLURB 45:12: Dawn asks Roger why someone decides to become a wildlife scientist. 47:46: Dawn mentions that after Roger took a few years off from school, he went back to the University of Montana to get a secondary science teaching degree. She then asks Roger what motivated him to become a teacher. 49:46: Dawn asks Roger to discuss his experience in 1985 at the Teton Science School in Teton National Park. 52:01: Ken talks about Roger’s time working with the National Outdoor Leadership School. He asks Roger what NOLS like then and what it’s like now. 53:45: Dawn asks what it was like for Roger to spend a year in Kenya teaching outdoor skills, and why Kenya. 58:10: Dawn says that when Roger came back to the States, he began working at Grand Teton National Park studying falcons. She then asks if this is how the next phase of his career started. 1:00:48: Ken mentions that Roger’s experience studying falcons led him to the graduate program at the University of Wyoming and its school of zoology and physiology. Ken asks Roger what then happened at school to lead him to focus on raptors. 1:03:44: Dawn asks Roger what a raptor exactly is. 1:07:34: Ken asks Roger what the role of raptors is generally in the greater ecosystem. 1:09:19: Dawn asks Roger what the typical lifestyle of a bird of prey is. 1:11:10: Dawn asks Roger what we know about their evolutionary history. 1:13:50: Ken says that birds are remarkably smart, even though their brains are incredibly small. He then asks Roger if he has spent any time observing ravens. 1:15:52: Dawn asks Roger to discuss raptors’ keen eyesight and other adaptations that they show. 1:17:38: Ken comments that raptors can live for a while without eating and asks Roger if we know how they do this. 1:20:06: Ken says it’s interesting how animals have evolved clever mechanisms to deal without food. 1:20:25: Dawn asks what we are seeing in respect to bioaccumulation in these species and if there are specific chemicals or contaminants that are a specific concern. 1:23:02: Dawn asks Roger to discuss an injured owl his colleague found in the woods, which ended up giving Roger the idea of spending more time rehabilitating injured birds. 1:23:42: Dawn discusses how Roger finished his thesis in 1994 and went back to the Teton Science School to help run the graduate program. At this time Roger began bringing injured birds home to live in his house. 1:24:21: Ken asks Roger if it is true that after about ten years of birds in the house, his wife said enough, and this was the start of the Teton Raptor Center. 1:25:51: Ken asks Roger to discuss his role in Three Creek. 1:27:24: Dawn says that Roger is heavily involved with raptor rehabilitation at the Teton Raptor Center. She then asks Roger how often he is treating animals and what kind of injuries he sees. 1:28:21: Dawn asks Roger to walk through what it takes to rehabilitate an animal prior to their return to the wild. 1:29:40: Dawn asks Roger what kind of raptor research studies he is involved in. 1:32:06: Ken asks Roger where new technology and engineering has influenced raptor research. 1:32:38: Ken asks Roger where the future of raptor research may be headed. 1:33:16: Ken asks Roger to talk about what comprises the greater Yellowstone ecosystem. 1:34:45: Dawn asks Roger what he likes to do in his free time. 1:35:40: Dawn and Ken thank Roger for appearing on STEM-Talk.

  • Nov 7, 2017

    Episode 50: Ken Ford talks about ketosis, optimizing exercise, and the future direction of science, technology, and culture

    Today’s episode features the second of Dawn Kernagis’ two-part interview with her STEM-Talk co-host and IHMC Director Ken Ford. This episode marks a milestone for STEM-Talk. It’s our 50th episode and follows Ken’s formal induction into the Florida Inventor’s Hall of Fame. In part-1 of Dawn’s interview, listeners learned about Ken’s childhood and his years as a rock and roll promoter back in the ‘70s. Ken even shared an interesting story about how he went from being a philosophy major to a computer scientist. He also talked about his work in AI and the creation of IHMC and the pioneering work underway at the institute. If you missed episode 49, be sure to check it out. Part two of Ken’s interview focuses more on his research and personal experience with the ketogenic diet, ketone esters, exercise and ways to extend health span and perhaps longevity. Dawn and Ken also discuss the nature of technical progress As listeners learned in part one, Ken has a varied background. He is a co-founder of IHMC, which has grown into one of the nation’s premier research organizations with world-class scientists and engineers investigating a broad range of topics. He also is the author of hundreds of scientific papers and six books. He received his Ph.D. in Computer Science from Tulane University. He is a Fellow of the Association for the Advancement of Artificial Intelligence, a charter Fellow of the National Academy of Inventors, and a member of the Association for Computing Machinery, the IEEE Computer Society, and the National Association of Scholars. In 2012, Tulane University named Ford its Outstanding Alumnus in the School of Science and Engineering. The Association for the Advancement of Artificial Intelligence named Dr. Ford the recipient of the 2015 Distinguished Service Award. Also in 2015, Dr. Ford was elected as Fellow of the American Association for the Advancement of Science. In January 1997, Dr. Ford was asked by NASA to develop and direct its new Center of Excellence in Information Technology at the Ames Research Center in Silicon Valley, where he also served as Associate Center Director. In July 1999, Dr. Ford was awarded the NASA Outstanding Leadership Medal. That same year, Ford returned to private life in Florida and to IHMC. In October 2002, President George W. Bush nominated Dr. Ford to serve on the National Science Board (NSB). In 2005, Dr. Ford was appointed and sworn in as a member of the Air Force Scientific Advisory Board. In 2007, he became a member of the NASA Advisory Council and on October 16, 2008, Dr. Ford was named as chairman – a capacity in which he served until October 201l. In August 2010, Dr. Ford was awarded NASA’s Distinguished Public Service Medal – the highest honor the agency confers. In February 2012, Dr. Ford was named to a two-year term on the Defense Science Board and in 2013, he became a member of the Advanced Technology Board which supports the Office of the Director of National Intelligence.

  • Oct 24, 2017 · 53 min

    Episode 49: Ken Ford talks about AI, its critics, and research at IHMC

    On the eve of Ken Ford’s induction into the Florida Inventor’s Hall of Fame, co-host Dawn Kernagis convinced IHMC’s director and CEO that it was the perfect time to have the chairman of STEM-Talk’s double secret selection committee take a turn as a guest on the podcast. Today’s show features part one of Dawn’s two-part interview with her STEM-Talk co-host Ken Ford. Listeners will learn about Ken’s childhood and background; his early work in computer science and research into AI; as well as the creation of IHMC, which, as our regular listeners know, is a “not-for-profit research lab pioneering groundbreaking technologies aimed at leveraging and extending human cognition, perception, locomotion and resilience.” In this episode, Ken will share some of the pioneering work underway at IHMC. Dawn also asks Ken about highly vocal critics of AI such as Elon Musk. Episode 50, the second part of Dawn’s interview with Ken, will transition to a conversation about Ken and IHMC’s research into human performance. Their conversation will cover exercise, the ketogenic diet and ketone esters with the goal of extending health span and perhaps longevity. In terms of background, Dr. Ken Ford is a co-founder of IHMC, which has grown into one of the nation’s premier research organizations with world-class scientists and engineers investigating a broad range of topics. Ken is the author of hundreds of scientific papers and six books. He received his Ph.D. in Computer Science from Tulane University. He is a Fellow of the Association for the Advancement of Artificial Intelligence, a charter Fellow of the National Academy of Inventors, and a member of the Association for Computing Machinery, the IEEE Computer Society, and the National Association of Scholars. In 2012, Tulane University named Ford its Outstanding Alumnus in the School of Science and Engineering. The Association for the Advancement of Artificial Intelligence named Dr. Ford the recipient of the 2015 Distinguished Service Award. Also in 2015, Dr. Ford was elected as a Fellow of the American Association for the Advancement of Science. In January 1997, Dr. Ford was asked by NASA to develop and direct its new Center of Excellence in Information Technology at the Ames Research Center in Silicon Valley, where he also served as Associate Center Director. In July 1999, Dr. Ford was awarded the NASA Outstanding Leadership Medal. That same year, Ford returned to private life in Florida and to IHMC. In October 2002, President George W. Bush nominated Dr. Ford to serve on the National Science Board (NSB). In 2005, Dr. Ford was appointed and sworn in as a member of the Air Force Scientific Advisory Board. In 2007, he became a member of the NASA Advisory Council and on October 16, 2008, Dr. Ford was named as chairman – a capacity in which he served until October 201l. In August 2010, Dr. Ford was awarded NASA’s Distinguished Public Service Medal – the highest honor the agency confers. In February 2012, Dr. Ford was named to a two-year term on the Defense Science Board and in 2013, he became a member of the Advanced Technology Board which supports the Office of the Director of National Intelligence. Links: IHMC website: http://www.ihmc.us Ken Ford web page: http://www.ihmc.us/groups/kford/ Florida Inventors Hall of Fame website: http://www.floridainvents.org Outside magazine story on Ken Ford and ketogenic diet: https://www.outsideonline.com/2113406/high-carb-low-fat-ketone-diet Cognitive Orthoses PDF Bulletin Atomic Scientists 2014 Show notes: 6:41: Dawn welcomes Ken to the show. 7:04: Dawn asks Ken to talk about his childhood 8:12: Dawn points out that Ken moved around a lot because his father was in the Navy and asks him what that was like. 8:20: Dawn mentions that Ken lived in Guantanamo, also known as GITMO. She asks him what it was like to live there as a young child. 8:56: Dawn talks about how when Ken started high school, he became passionate about wrestling and began shaving off weight by cutting back on carbs. She asks Ken what drew him to wrestling in the first place. 9:48: Dawn asks Ken to discuss the mental aspect of wrestling. 10:33: Dawn asks Ken if he was always interested in science. 11:15: Dawn asks Ken if he had any influential teachers in high school. 13:56: Dawn discusses how before Ken became a scientist, he was a rock and roll promoter. She then asks Ken how this happened. 16:06: Dawn asks Ken if it was during this time that he met Jeff “Skunk” Baxter, previously interviewed on STEM-Talk. 16:37: Dawn shares a funny story about how her sister used to work with Richard “Paco” Zimmer, one of the best in the business. 17:25: Dawn discusses how Ken enlisted in the Navy after promoting rock and roll. She goes on to say how this is what led to Ken becoming interested in computer science, even though he thought computers were about the most “unfun thing that the Navy could assign him to do.” She then asks Ken to talk about how the Navy pushed him into computer science. 21:38: Dawn discusses how Ken did his Masters in System Science, while in the Navy, at the University of West Florida. He then went to Tulane for his doctorate. Dawn asks Ken how an ex-athlete and philosophy major decides to get a doctorate in computer science, and whether or not people thought he was crazy. 22:46: Dawn says that after Tulane, Ken returned to the University of West Florida in 1988 and became the assistant professor in computer science, and then rather quickly became a full professor. She then asks Ken what research in AI looked like at the time. 23:57: Dawn asks Ken what the focus of his AI research was back then. 28:55: STEM-Talk Blurb 29:21: Dawn discusses how Ken is not a fan of the term artificial intelligence, and that he says that amplified intelligence is a better way to refer to AI. She then asks Ken to talk about this. 30:54: Dawn says that Ken and his colleague, Pat Hayes, have said that the Turing test has misdirected the ambitions of people working in AI and has confused the public, particularly the media. She then asks Ken to describe the Turing test and talk about why it has become problematic. 33:38: Dawn discusses how AI techniques like machine learning are now used for many other applications. She then asks Ken if he could have ever imagined this kind of future when he began working with AI in the 1980s. 35:54: Dawn references a story from the New York Times that discusses a meeting Elon Musk had with governors, where he said that they should adopt AI legislation before “robots start going down the street and killing people.” He also tweeted that AI going rogue was more of a risk than North Korea. Dawn asks Ken his opinion on this. 39:21: Dawn reads Ken a quote from the co-founder of the Center for Complex Systems Research at the University of Illinois. She then asks Ken what he thinks about the comment. 41:50: Dawn then discusses a story from David Fries about the brilliancy of the name Institute for Human and Machine Cognition. Dawn asks Ken if he intentionally placed the word human before machine in the institute’s name. 42:42: Dawn comments on how impressed she is by the range of research done at IHMC. She asks Ken to give listeners an overview of the work. 43:44: Dawn shares an audio clip about self-reinvention from a video produced for Ken’s induction into the Florida Inventors Hall of Fame. 44:22: Dawn asks Ken to talk about how he has constantly reinvented himself. 45:13: Dawn discusses how Ken has created a supportive framework at IHMC that is flexible enough so that the researchers and scientists there can also reinvent themselves. She then asks Ken how he came up with this concept. 48:04: Dawn comments how one of the things that makes it possible is the flat structure of IHMC and asks Ken to elaborate on this. 49:18: Dawn discusses how IHMC has begun doing research on human performance in extreme environments. She then asks Ken what brought about the interest in human performance in extreme environments, and that evolved into an arm of IHMC.

  • Oct 10, 2017 · 1 hr 6 min

    Episode 48: Dr Tommy Wood, part 2, discusses insulin resistance and the role of diet in athletic performance

    Today’s episode features the second of our two-part interview with Dr. Tommy Wood, a U.K. trained MD/PhD who now lives in the U.S. Part one covered Tommy’ background and education and what led him spend most of his academic career studying multiple sclerosis and ways to treat babies with brain injuries. Part two of our interview focuses on Tommy’s other passions: nutritional approaches to sports performance and metabolic disease. But before we get into Tommy’s background, we want to take a moment to thank our listeners for helping STEM-Talk win first place in the science category of the 12th Annual People’s Choice Podcast Awards. The international competition featured more than 2,000 nominees in 20 categories. STEM-Talk also was a runner-up in the People’s Choice Award, the grand prize of the competition. As we mentioned earlier, Tommy is U.K. trained MD/PhD who received an undergraduate degree in biochemistry from the University of Cambridge before attending medical school at the University of Oxford. He recently completed a PhD in physiology and neonatal brain metabolism at the University of Washington. He is now a senior fellow at the university researching neonatal brain injury. In part one of his STEM-Talk interview, Tommy also talked about how he is the incoming president of the Physicians for Ancestral Health, an international organization of physicians, healthcare professionals and medical students that specializes in ancestral health principles for the prevention and treatment of illness. Tommy’s interest sports performance stems from his background as an experienced rowing, endurance, and strength coach who combines evolutionary principles with modern biochemical techniques to optimize performance. He primarily performs this work with Nourish Balance Thrive, a functional medicine clinic based in California that works largely with athletes, where he is the chief medical officer. Links: Physicians for Ancestral Health - http://ancestraldoctors.org Physicians for Ancestral Health – http://ancestraldoctors.org Nourish Balance Thrive – http://www.nourishbalancethrive.com NBT automated performance analysis: http://nbt.ai Primal Endurance podcast (ketogenic diets, athletic longevity, etc.): http://primalendurance.libsyn.com/101-dr-tommy-wood 2) High Intensity Health podcast (ketogenic diets and gut health): http://highintensityhealth.com/tommy-wood-keto-diet-endotoxin-gut-health-bacterial-diversity/

  • Sep 26, 2017 · 47 min

    Episode 47: Dr. Tommy Wood talks about neonatal brain injuries and optimizing human performance

    Dr. Tommy Wood is a U.K. trained MD/PhD who now lives in the U.S. He has spent most of his academic career studying ways to treat babies with brain injuries, but has also published papers on multiple sclerosis, as well as nutritional approaches to sports performance and metabolic disease. Today’s conversation is the first of a two-part interview we did with Tommy. Part two will upload to iTunes on Oct. 10. Tommy received an undergraduate degree in biochemistry from the University of Cambridge before attending medical school at the University of Oxford. He recently completed a PhD in physiology and neonatal brain metabolism at the University of Washington. He is now a Senior Fellow at the university researching neonatal brain injury. He also is the incoming president of the Physicians for Ancestral Health, an international organization of physicians, healthcare professionals and medical students that specializes in ancestral health principles for the prevention and treatment of illness. Tommy is also an experienced rowing, endurance, and strength coach who combines evolutionary principles with modern biochemical techniques to optimize performance. He primarily performs this work with Nourish Balance Thrive, a functional medicine clinic based in California that works largely with athletes, where he is the Chief Medical Officer.

  • Sep 12, 2017 · 1 hr 21 min

    Episode 46: NASA’s Chris McKay talks about the search for life in our solar system and travel to Mars

    Today’s guest on STEM-Talk is Dr. Chris McKay, a leading astrobiologist and planetary scientist with the Space Science Division of the NASA Ames Research Center in California’s Silicon Valley. Chris’s interview covers a diverse range of topics ranging from the origins of life to the possibility of manned missions to Mars. For the past 30 years, Chris has been advancing our understanding of planetary science. He graduated from Florida Atlantic University in 1975 with a degree in physics and earned a doctorate in astrogeophysics at the University of Colorado in 1982. He was a co-investigator on the Huygens probe to Saturn’s moon Titan in 2005, the Mars Phoenix lander mission in 2008, and the current Mars Science Laboratory mission. His research at NASA has focused on the evolution of the solar system and the origin of life. He also has been heavily involved in NASA’s Mars missions including the current Mars rover — Curiosity. In addition, Chris has thought deeply about the human exploration of Mars. He has spent considerable time studying polar and desert environments to better understand how humans might survive in Mars-like environments. His research has taken him to the Antarctic Dry Valleys, the Atacama Desert, the Arctic, and the Namib Desert. In 2015, the Desert Research Institute named Chris the Nevada Medalist, which is the highest scientific honor in the state. Links: STEM-Talk Episode 33, interview with NASA’s Natalie Batalha – http://www.ihmc.us/stemtalk/episode-33/ Chris McKay’s NASA profile page – https://spacescience.arc.nasa.gov/staff/chris-mckay/ Show Notes 3:53: Ken and Dawn welcome Chris to the show. 4:05: Dawn asks Chris if it is true that the television series Star Trek inspired him to take up science and start studying planets as a kid. 4:34: Dawn comments on how Apollo happened almost 50 years ago when Chris was a teenager and asks him where he was for Apollo 11 and what it meant to him. 5:24: Ken asks Chris how he learned about Florida Atlantic University, as it was a relatively new university at the time, and asks Chris why he chose it. 6:54: Dawn asks Chris if he was thinking about becoming an astronaut when he decided to major in physics. 7:27: Ken asks Chris what it was like to be a summer intern in the Planetary Biology program at the NASA Ames Research Center around 1980. 8:52: Dawn asks Chris how he chose the University of Colorado, where he earned a PhD in astrogeophysics. 10:42: Dawn asks Chris to discuss his transition from mechanical engineering to astrogeophysics. 12:11: Ken discusses how Chris ended up back at NASA Ames as an astrobiologist and planetary scientist after graduate school. 13:53: Dawn comments how Chris’s research is taking him to extreme places, and asks him to explain what extremophiles are and what their relevance is in the search for life beyond Earth. 17:26: Dawn comments on her experiences searching for extremophiles while working on cave diving projects. 18:12: Dawn asks Chris what his most recent search experience for extremophiles on our planet was. 19:49: Dawn asks Chris what he takes to be the most exciting extremophile discovery out of all of the work he has done. 22:40: Dawn asks Chris to talk about his favorite and least favorite aspects of field research. 24:06: Ken asks Chris to define some terms related to the search for life beyond Earth. Specifically, whether we have a definition for life itself and if not, what exactly we are searching for when we say we are searching for life. He also asks Chris to talk about alien life and how it differs from life on Earth. 26:21: Ken asks Chris how tough it would be to recognize alien life if it is based on fundamentally different chemistry than life on Earth. 29:16: Ken asks Chris where NASA’s secret alien life storage room is. 31:03: Ken asks Chris what the scientific importance of discovering life in another world is. 32:49: Dawn asks Chris where the most likely environment to hold life beyond Earth in our solar system is. 33:47: Dawn asks Chris what makes Mars an ideal candidate for life beyond Earth. 36:47: Ken discusses how we have been searching for life on Mars for decades, but how Chris questions the way we have been going about this. Chris was quoted to say, “If we are going to search for life, let’s search for life.” Ken asks Chris to explain what he means by this. 39:07: Dawn asks Chris what he thinks would happen if we did discovered life on Mars, and whether he thinks there would be a profound societal reaction. 40:57: Ken asks Chris if it is likely that life on Earth may have seeded life on Mars, or perhaps vice versa. 42:57: Dawn asks Chris what motivated his interest in the atmospheres of Titan. 45:14: STEMTALK BLURB 45:39: Ken asks Chris to talk about the search for life on Europa. 47:06: Ken comments that Chris has noted that life chooses, chemistry does not. He then asks Chris when we will be able to send capable robots to examine the chemistry of Titan or the other frigid satellites mentioned. 50:23: Ken asks Chris if the evidence for life on Titan is compelling enough to devote the resources to actually send a mission to look for it. 53:04: Dawn discusses how Chris has spent a lot of time over the past 30 years looking into the origin and evolution of life. She then asks Chris how his understanding of the origin of life has changed over these three decades. 54:46: Dawn asks Chris which place he thinks has the highest probability of having life beyond Earth. 56:19: Dawn asks Chris how returning samples from Mars would fit into human exploration. 58:18: Ken comments on how it makes sense that more experience with entry, descent, and landing on Mars would make the astronauts more comfortable. 58:29: Dawn asks Chris which he believes is going to happen first: discovering life elsewhere in the solar system or receiving a message from an extraterrestrial civilization. 1:00:12: Ken asks Chris to briefly discuss the Drake equation, a probabilistic argument used to estimate the number of active communicative extraterrestrial civilizations in our galaxy. 1:02:19: Ken discusses how he interviewed Chris’s colleague, Dr. Natalie Batalha, about the Kepler mission, exoplanets, and the possibility of life on STEM-Talk episode 33. He then asks Chris what he sees as the prospects for finding life on extra solar planets. 1:04:46: Dawn asks Chris if he has a favorite book about the search for extraterrestrial life. 1:05:56: Dawn comments on how Chris is an advocate of human exploration of Mars and asks him to discuss his reasons for that position. 1:07:18: Dawn asks Chris what his thoughts are on planetary protection, particularly the controversy regarding humans “contaminating” the surface of Mars. 1:09:19: Ken discusses how he believes that it is unfortunate that some regard any human expansion into the solar system as being an undesirable human infestation of previously pristine places. 1:11:40: Dawn asks Chris if humans were to live elsewhere in the solar system, where he thinks would be the most promising destination. 1:12:40: Ken comments on how Chris has given the notion of terraforming Mars a lot of thought and asks him to explain the concept of terraforming. 1:14:41: Ken asks Chris what it will take to terraform Mars, and whether or not Chris sees this as a realistic possibility. 1:17:03: Dawn discusses how Chris has nurtured an entire generation of students and asks him what it has been like for him to work with them. 1:18:32: Dawn asks Chris to explain what Mars Underground is, as he is one of the cofounders. 1:19:45: Dawn asks Chris what he would propose if he were in charge of NASA’s Mars strategy. 1:20:21: Ken and Dawn thank Chris for joining them on the show.

  • Aug 29, 2017 · 1 hr 19 min

    Episode 45: David Spiegel talks about the science of hypnosis and the many ways it can help people

    Today’s interview features one of the nation’s foremost hypnotists who is also the associate chair of psychiatry and behavioral sciences at the Stanford University Medical School. In this episode, Dr. David Spiegel talks about how hypnosis can help people not only quit smoking and lose weight, but also relieve chronic pain and reduce people’s dependency on medications. David earned his Bachelor’s at Yale College and graduated from Harvard Medical School in 1971. His mother and father were psychiatrists and his father started practicing hypnosis just before World War II. David now has more than 45 years of clinical and research experience studying psycho-oncology, stress and health, pain control and hypnosis. In addition to his role as the Willson Professor and associate chair of psychiatry and behavioral sciences at the Stanford, he is also the director of the Center on Stress and Health and the medical director of the Center for Integrative Medicine at the Stanford University School of Medicine. David has published 12 books, including one with his father. He has written more than 380 scientific journal articles and 167 book chapters on topics ranging from hypnosis to psychosocial oncology to trauma to psychotherapy. Last year David was featured in Time magazine about the therapeutic uses of hypnosis. In terms of the nation’s escalating opiate problem, David has gone on record saying that hypnosis can and should be used instead of painkillers in many cases. “There are things we could be doing that are a lot safer, cheaper and more effective,” said David, “but we’re not because as a society we have the prejudice that hypnosis is voodoo and pharmacology is science.” David’s research has been supported by the National Institute of Mental Health, the National Cancer Institute, the National Institute on Aging, the National Center for Complementary and Integrative Health, the John D. and Catherine T. MacArthur Foundation and the Dana Foundation for Brain Sciences. David is the past president of the American College of Psychiatrists and the Society for Clinical and Experimental Hypnosis, and is a member of the National Academy of Medicine.

  • Aug 15, 2017 · 53 min

    Episode 44: Jerry Pratt discusses the evolution and future of humanoid robots and bipedal walking

    Today’s podcast features Ken Ford and Dawn Kernagis interviewing their colleague, Dr. Jerry Pratt, a senior research scientist at IHMC who heads up the institute’s robotics group. In 2015, Jerry led an IHMC team that placed second out of 23 teams from around the world in the first-ever DARPA Robotics Challenge. IHMC also placed first in the competition which featured humanoid robots that primarily walked bipedally and first among all U.S. teams. Jerry is a graduate of MIT, where he earned a doctorate in electrical engineering and computer science in 2000. As a graduate student at MIT, Jerry built his first robot which was also one of the first bipedal robots that could compliantly walk over rough terrain. As you will learn in today’s interview, it was called “Spring Turkey” and is on display in MIT’s Boston museum. The second robot he built as a graduate student was called “Spring Flamingo,” and is on display in the lobby of IHMC’s Fred Levin Center in Pensacola. After graduation, Jerry and some MIT colleagues founded a small company called Yobotics, which specialized in powered prosthetics, biomimetic robots, simulation software and robotic consulting. He joined IHMC in 2002 and has become a well-known expert in bipedal walking. His algorithms are used in various robots around the world. Recent work on fast-running robots has resulted in ostrich-inspired running models and robot prototypes that are currently believed to be the fastest running robots in the world. Jerry has six U.S. patents and was inducted into the Florida Inventors Hall of Fame in 2015. He lives in Pensacola with his wife Megan and their two children. He and he wife founded a science museum called the Pensacola MESS Hall, which stands for math, engineering, science, and stuff. The MESS Hall is a hands-on science museum for all ages that just celebrated it's five-year anniversary.

  • Aug 1, 2017 · 1 hr 7 min

    Episode 43: Jeff Volek explains the power of ketogenic diets to reverse type 2 diabetes

    Today’s episode features an important interview with Dr. Jeff Volek, a researcher who has spent the past 20 years studying how humans adapt to carbohydrate-restricted diets. His most recent work, which is one of the key topics of today’s interview, has focused on the science of ketones and ketogenic diets and their use as a therapeutic tool to manage insulin resistance. In 2014, Volek became a founder and the chief science officer of Virta Health, an online specialty medical clinic dedicated to reversing diabetes, a chronic disease that has become a worldwide epidemic. The company’s ambitious goal is to reverse type 2 diabetes in 100 million people by 2025. Earlier this year, The JMIR Diabetes Journal published a study coordinated by Volek and Virta that showed people with type 2 diabetes can be taught to sustain adequate carbohydrate restriction to achieve nutritional ketosis, thereby improving glycemic control, decreasing medication use, and allowing clinically relevant weight loss. These improvements happened after just 10 weeks on the program that Virta designed for people. In addition to his role at Virta, Volek is a registered dietitian and full professor in the department of human sciences at Ohio State University. He is a co-author of “The New Atkins for a New You,” which came out 2010 and spent 16 weeks on The New York Times best-seller list. The book is an updated, easier-to-use version of Dr. Robert Atkins’ original 1972 book, “Dr. Atkins’ Diet Revolution.” Volek has co-authored four other books, including “The Art and Science of Low Carbohydrate Living” and “The Art and Science of Low Carbohydrate Performance.” Both books are co-authored with and delve somewhat deeper than “The New Atkins” did into the science and application of low-carb diets. Volek received his bachelor’s degree in dietetics from Michigan State University in 1991. He went on to earn a master’s in exercise physiology and a PhD in kinesiology and nutrition from Pennsylvania State University. He has given more than 200 lectures about his research at scientific and industry conferences in a dozen countries. In addition to his five books, he also has published more than 300 peer-reviewed scientific papers. Although numerous studies have confirmed the validity and safety of low-carb and ketogenic diets, Volek and others who support carbohydrate restriction are often criticized for being so one-sided that their work comes across as more advocacy than science. But in “The Art and Science of Low Carbohydrate Living,” Volek writes: “What is the proper response when three decades of debate about carbohydrate restriction have been largely one-sided and driven more by cultural bias than science? Someone needs to stand up and represent the alternate view and science.” As Volek explains in episode 42 of STEM-Talk, this has become his mission. Links: “New Atkins for a New You” -- http://amzn.to/2uOjLkF “The Art and Science of Low-Carbohydrate Living”-- http://amzn.to/2hh1W9k “The Art and Science of Low-Carbohydrate Performance” -- http://amzn.to/2f2oPMV New York Times article: https://www.nytimes.com/2017/04/11/well/live/tackling-weight-loss-and-diabetes-with-video-chats.html?_r=0 JMIR DIABETES paper: http://assets.virtahealth.com/docs/Virta_Clinic_10-week_outcomes.pdf

  • Jul 18, 2017 · 1 hr 19 min

    Episode 42: Tom Jones discusses defending Earth against the threat of asteroids

    Frequent STEM-Talk listeners will more than likely recognize today’s guest, veteran NASA astronaut Tom Jones, who joins us today to talk about the threat of near-Earth asteroids. Tom occasionally helps co-host STEM-Talk. But for episode 42, regular co-hosts Ken Ford and Dawn Kernagis turn the microphone around to interview Tom about his days as an astronaut, planetary defense and asteroids. It’s a topic, as you will hear, that Tom is quite passionate about. He also has a great deal of expertise in the field. Before he became an astronaut, Tom earned a doctorate in planetary science from the University of Arizona in 1988. He’s also a graduate of the United States Airforce Academy. His research interests range from the remote sensing of asteroids to meteorite spectroscopy to applications of space resources. He became an astronaut in 1991 and received the NASA Space Flight Medal in 1994, 1996, and 2001. He also received the NASA Exceptional Service Award in 1997 and again in 2000. In 1995, he received the NASA Outstanding Leadership Medal. Tom logged 52 days in space, including three space walks totaling more than 19 hours. He is the author of several books, including Sky Walking: An Astronauts Memoir, which the Wall Street Journal named as one of the five best books about space. His latest book is Ask the Astronaut: A Galaxy of Astonishing Answers to Your Questions about Space. Below are links to Tom’s books as wells the STEM-Talk interview with Pascal Lee, which Ken refers to while interviewing Tom. Links: Pascal Lee interview: http://www.ihmc.us/stemtalk/episode-17/ New Yorker article: http://www.newyorker.com/magazine/2011/02/28/vermin-of-the-sky TFPD Report: http://www.ihmc.us/wp-content/uploads/2017/07/TFPD-FINAL-Report-to-NAC-10-6-10_v2.pdf Tom Jones books: “Sky Walking” – http://amzn.to/2t8dSQn “Ask the Astronaut” – http://amzn.to/2vhUxZD “Complete Idiots Guide to NASA” – http://amzn.to/2uWZHun “Planetology” – http://amzn.to/2unXgnP Show notes: 3:36: Ken and Dawn welcome Tom to the show. 4:11: Ken comments on the interesting path that Tom has travelled throughout his life and asks Tom to give a synopsis of his path of reinvention. 6:56: Dawn asks Tom to talk about the goals and highlights of the four shuttle missions he went on. 3:39: Dawn welcomes Tom as a guest on STEM-Talk. 9:23: Dawn comments on how Tom no longer flies in space, but he and some of his colleagues are now involved in another space mission that could save the Earth or a large part of it from destruction. Dawn then asks Tom how he became interested in planetary defense from asteroids. 11:30: Ken asks Tom to explain the differences between asteroids, comets, meteoroids, meteors, and meteorites. 13:37: Ken asks Tom how he would define a near-earth asteroid. 14:06: Dawn asks Tom how frequently asteroids strike the Earth. 16:27: Dawn asks Tom how likely she is to die in an asteroid catastrophe, statistically speaking. 18:27: Dawn discusses an article on planetary defense titled, Vermin of the Sky, published in The New Yorker in February of 2011. She comments on how Ken is quoted in the article as saying, “The very short perspective we have as humans makes the threat of asteroids seem smaller than it is. People of all sorts find it easier to kick the can down the road and hope for a mystical solution.” 20:04: Ken comments on how in the same article Clark Chapman notes that “Unlike Hurricane Katrina, we can do something about an asteroid, the question is whether we would rather be wrong in overprotecting or wrong in under protecting”. Ken then points out that one can imagine a near societal collapse should it be announced that, with high confidence, an asteroid was on a collision course with Earth, and that as a society we have no means to deflect it. Humans, Ken adds, would come to envy the dinosaurs who had no time to ruminate about their fate. Ken asks Tom if he can even imagine the societal disruption of such an announcement. 21:50: Dawn discusses how in January of this year the U.S. Government released a strategy for preparing for a Near-Earth Object (NEO) impact. She then asks Tom if he thinks the strategy is on the right track. 23:29: Dawn asks Tom to give a sense of how NASA deals with the asteroid hazard today. 25:04: Dawn asks Tom if he thinks that as NASA’s interests in asteroids has increased, if it is striking the right balance between science, exploration, and planetary defense. 26:59: Ken discusses how Tom and Rusty Schweickart co-chaired the NASA Advisory Council’s Ad Hoc Task Force on planetary defense, and how in October of 2010, their task force made five primary recommendations. Ken asks Tom to review them and briefly discuss what has transpired in the years since in a lightning round. Recommendation number one: organize for effective action on planetary defense. 28:17: Recommendation number two: acquire essential search, track, and warning capabilities. 29:10: Recommendation number three: investigate the nature of the impact threat. 29:41: Recommendation number four: prepare to respond to impact threats. 30:39: Recommendation number five: lead U.S. planetary defense effort in national and international forms. 32:05: Ken praises Tom on the successful lightning round. 32:08: Dawn asks Tom what the current score card is on our detection of NEOs and how the percentage of the NEO population discovered is. 33:49: Dawn asks Tom why we do not get more notice of the approaching objects. 34:53: Dawn comments on how Tom talked about the limitations of the ground-based detection. She then asks Tom to discuss why ground-based detection has these limitations. 36:10: Dawn asks Tom to talk about some of the cons of these space-based detection missions and whether or not there are solutions to these cons. 38:16: STEMTALK BLURB 38:42: Dawn asks Tom what we learned from the Chelyabinsk impact in 2013. 40:36: Dawn asks Tom how much it will cost to deal with the asteroid threat effectively. 41:55: Ken comments that clearly these relatively modest preventive costs would be entirely dwarfed by several orders of magnitude for any significant impact on Earth in a populated area. 42:57: Ken states that to put it in perspective, the initial annual cost estimated in the report is essentially the cost of a single, frontline jet fighter. 43:27: Dawn discusses Tom’s role as a science advisor for the B612 Foundation that is now creating a new asteroid institute at the University of Washington. She then asks Tom what his take is on the new activities that this institute will be enabling, aside from searching for NEOs. 45:05: Dawn comments on how Tom is associated with the Association of Space Explorers and asks why they are interested in planetary defense. 46:16: Ken asks Tom to imagine that we have detected an NEO that seems to be on a collision course with Earth. He then asks Tom to review the leading proposed ideas on how humanity might deflect it sufficiently for it to actually miss the Earth. 49:45: Ken asks Tom if once we divert an asteroid collision whether or not it is gone for good. More specifically, how we can prevent an asteroid on its elliptical orbit from passing through a gravitational keyhole and returning to threaten Earth again. 52:37: Dawn comments on how ESA and NASA have been discussing a joint-asteroid deflection demonstration mission. She then asks Tom what the prospects are for that mission. 54:36: Dawn asks Tom if he thinks that the UN is the best organization to plan for a public safety hazard of this magnitude. 56:32: Ken asks Tom to talk about the natural uncertainty associated with projecting the exact place of impact on Earth and the implications for planning a deflection mission. 59:30: Dawn asks why it is that the topic of NEOs seems to fly under the radar and be of so little interest in comparison to other threats of much less gravity. 1:01:20: Ken comments on how he believes that this topic suffers from the sky is falling syndrome, evoking the story of Chicken Little. Also, that political leaders tend to think in terms of best election cycles and that it is hard to get them excited about potentially cataclysmic events that are nearly certain to happen in the long run. 1:02:50: Dawn discusses how NASA’s 2017 budget eliminates funding for the asteroid redirect mission, which is to return a boulder from a Near-Earth Asteroid and put it on the moon. She then asks Tom if this cancellation affects our planetary defense efforts in any real sense. 1:04:10: Dawn asks Tom how we can use Near-Earth Asteroids and their resources to aid our human space flight exploration efforts. 1:05:13: Ken comments on how he finds Phobos and Deimos, moons of Mars, absolutely fascinating. He goes on to state that these may in fact be asteroids. He then asks Tom to talk about Phobos and Deimos and why they are of such great interest. 1:07:56: Ken recommends that the listeners interested in Phobos and Deimos check out an earlier STEM-Talk podcast with Pascal Lee. (See link above.) 1:08:14: Ken asks Tom what he sees as the role and timing of the lunar activity in the larger scheme of human space exploration. 1:09:53: Ken asks Tom what he sees as the best way for government to conduct its programs so as to help enable the success of commercial space products and service providers without directly subsidizing them. 1:11:39: Dawn comments on how Tom has had a very impressive career path and asks him what advice he would give to others who would like to someday work in space or explore the solar system. 1:14:03: Dawn discusses the four books Tom has written on space flight: “The Complete Idiot’s Guide to NAS;” “Sky Walking: An Astronauts Memoir;” “Planetology: Unlocking the Secrets of the Solar System,” and “Ask the Astronaut: A Galaxy of Astonishing Answers to Your Questions about Space Flight.” 1:15:23: Dawn asks Tom if he deals with the asteroid hazard or planetary defense in any of these books. 1:16:19: Ken comments that Tom should heavily distribute The Complete Idiot’s Guide to NASA in certain quarters of D.C. 1:16:46: Dawn asks Tom what other interests he pursues in addition to space. 1:17:31: Ken and Dawn thank Tom for joining them.

  • Jul 4, 2017 · 1 hr 8 min

    Episode 41: Dr. David Diamond talks about the role of fat, cholesterol, and statin drugs in heart disease

    Dr. David Diamond is a University of South Florida professor in the departments of psychology, molecular pharmacology and physiology and director of the USF Neuroscience Collaborative. He is well known for research that looks at the effects of stress on brain, memory and synaptic plasticity. A primary research project over the past few decades has been the study of treatments for combat veterans and civilians with PTSD. Although his academic specialty is neuroscience, recently he has been closely examining the role of fat and cholesterol in heart disease. He began looking into lipids after test results showed his triglycerides were through the roof. He also launched a critical look into the effectiveness of statins, a class of drugs doctors frequently prescribe to help people lower cholesterol levels in their blood. Dr. Diamond’s findings contradicted the low-fat, high-carb diet that he, as well as many Americans, had been advised to follow. This led him to explore ways for people to optimize their diet for cardiovascular health. He eventually created a graduate and undergraduate seminar entitled, “Myths and Deception in Medical Research.” A lecture he gave at the university entitled “How Bad Science and Big Business Created the Obesity Epidemic” is now a YouTube video with nearly 200,000 views. The lecture focused on how “flawed and deceptive science demonized saturated fats and created the myth that a low-fat, plant-based diet is good for your health.” Dr. Diamond received his B.S. in biology from the University of California, Irvine in the 1980. He continued his post-graduate work at the university and earned a Ph.D. in biology with a specialization in behavioral neuroscience. From 1986 to 1997, Dr. Diamond was an assistant professor in the Department of Pharmacology in the University of Colorado Health Sciences Center in Denver. He then moved to University of South Florida and since 2003 has been a professor in the departments of psychology, molecular pharmacology and physiology. In addition to directing USF’s Neuroscience Collaborative, Dr. Diamond also is the director of the university’s Center for Preclinical and Clinical Research on Post-Traumatic Stress Disorder. His research projects at the university have ranged from “The Effects of Stress on Brain, Memory and Synaptic Plasticity” to “The Cognitive and Neurobiological Perspectives on Why Parents Lose Awareness of Children in Cars.” Dr. Diamond has served on federal government study sections and committees evaluating research on the neurobiology of stress and memory and has more than 100 publications, reviews, and book chapters on the brain and memory. He is a fellow in the American Institute of Stress and in 2015 he received the award for Outstanding Contribution to Science from the Riga Diabetes and Obesity World Congress. In 2015, Diamond also received the University of South Florida International Travel Award. Links: USF lecture: “How Bad Science and Big Business Created the Obesity Epidemic” https://www.youtube.com/watch?v=3vr-c8GeT34 IHMC lecture: “An Update on Demonization and Deception in Research of Saturday Fat, Cholesterol and Heart Disease —http://www.ihmc.us/lectures/20170531/ Show notes: 4:31: Ken and Dawn welcome David to the show. 4:42: Dawn comments on how David has always been interested in science and even wanted to be a physician as a child. She also asks him about majoring in biology and receiving his PhD from the University of California, Irvine. 5:41: Dawn asks David about his varied research topics at the University of South Florida, including cognitive and neurobiological perspectives on why parents lose awareness of children in cars. 7:00: Ken asks David what led him to research cardiovascular disease and statins, since he has such an extensive background in memory and PTSD research. 7:46: Dawn mentions David’s lecture he gave at the University South Florida entitled, “How Bad Science and Big Business Created the Obesity Epidemic”. 9:51: Dawn comments on how David and one of his colleagues recently published a review paper showing that statins have failed to substantially improve cardiovascular outcomes, yet so many doctors continue to prescribe this drug. 10:39: Dawn asks David what additional risks he sees with statins. 11:44: Ken asks David to discuss relative risk versus absolute risk calculations, as there is much confusion around that topic. 13:41: Dawn asks David if there are any ongoing trials looking at the degree of cholesterol lowering and clinical outcomes using absolute risk statistics. 14:39: Dawn discusses the two interwoven stories: one of possible statistical deception and describing the putative benefits of statins, and the other issue of whether there are instances where it makes sense for physicians to prescribe statins. Dawn asks David if there are any subsets of patients that he would recommend treating with statins, and asks about patients with hypercholesterolemia. 16:24: Dawn asks David if there are any other subgroups where the use of statins may be defensible. 17:39: Dawn notes that increased LDL is common in people who start a ketogenic diet while their other biomarkers tend to improve. She asks David to comment on this observation. 18:45: Ken comments on how cholesterol has been so demonized that a lot of people are not aware that our bodies need cholesterol to synthesize the naturally occurring steroids in our systems. Ken then asks David to give an overview of the role that cholesterol plays in our bodies. 19:42: Dawn asks David to talk about some of the dangers of low LDL. 20:54: Ken comments on how an often overlooked aspect of lipoproteins is their role in the innate immune system. Ken then asks David if the medical community should look at lipoproteins from a bit of a broader perspective than simply looking at them as lipid shuttles and a source of cardiovascular disease risk. 22:24: Dawn asks David what actually causes heart disease and what people can do to reduce the risk of having a heart attack. 24:44: Dawn asks David what types of diet or exercise approaches would be optimal for improving cardiovascular health. 29:34: Dawn asks David what an ideal ratio of Omega-6 to Omega-3 is in our diets, and whether or not David thinks this is important. 31:03: Dawn comments on how they have discussed David’s diet and personal routine and asks him what else he incorporates into his personal health regimen. 32:13: Ken asks David what kind of pushback he has received in response to his research findings and lectures. 33:37: STEMTALK BLURB 34:06: Dawn discusses the London Daily Telegram’s story about a group of international experts, including David, who claim that cholesterol does not cause heart disease in the elderly and how trying to reduce it with drugs like statins is a waste of time. The story also points out that these experts’ claims drew immediate skepticism from other academics. Dawn then asks David how he thinks the public deals with conflicting messages like this. 36:25: Ken asks David that assuming his analysis is correct, if he has any thoughts on why errors this large and pervasive continue to persist. 37:14: Ken comments on how we do not often see stories like this in other professions, such as engineering. Ken then asks David what it is about medical research that amends itself to this process. 40:16: Ken comments on how doctors have very prescribed standards of care that they are expected to follow. 41:06: Ken asks David if perhaps the modest benefits of statins could be associated with their recently touted anti-inflammatory properties, rather than primarily their cholesterol lowering effects. 43:07: Dawn comments on how people seem conditioned to think that they can find good health in a pill. She then asks David if this is his experience. 44:00: Dawn notes that in the past people did not place great trust in medicine, however this has certainly changed over time. Dawn then asks David to speculate on why he thinks this is. 45:17: Dawn asks David if it is the right approach when people have an illness or a biomarker that seems wrong and they immediately want to tackle that specific symptom instead of looking at what is causing it. 47:09: Ken asks David if there is any evidence that prescribing statins changes people’s perception of their risk of cardiovascular disease, and thereby changes their behavior in ways that might increase their risk. 48:43: Dawn asks David what he would recommend to patients when their physician says that he or she is going to prescribe statins. 50:10: Dawn asks David what his thoughts are on the effects of statins for exercise performance and muscle strength, in particular how it relates to the aging population. 51:24: Dawn discusses how there seems to be a recent trend to take low doses of a statin drug two to three times a week coupled with zetia. Dawn then asks David what his thoughts are on this, in particular regards to a recent study completed by Johns Hopkins. 53:50: Dawn comments on how there is a greater discussion around precision medicine. She then asks David if there are studies that integrate genetic testing prior to the administration of statins. 55:18: Dawn asks about the Ascot LLA study, the results of which have been promoted extensively through advertising. Dawn asks David to talk about what the results of this study demonstrate and why the study was terminated early. 56:58: Dawn asks David to expand on the Jupiter Study that he discusses in his publication. 57:59: Ken discusses a very new paper titled, Statins for Primary Prevention in Physically Active Individuals: Do the Risks Outweigh the Benefits? The paper examines the potential benefits and adverse events of statins among physically fit individuals, in particular the association of statin use with beneficial cardiovascular outcomes and adverse effects in active duty military personnel. Ken asks David if he has any comments on this paper and its findings. 1:00:51: Ken comments on the new category of drugs called PCSK9 inhibitors. He asks David to talk about this. 1:04:24: Ken asks David to explain how he has been very critical of drug companies in their promotion of statins, yet his neuroscience research has been funded by drug companies. 1:05:25: Dawn asks David what interests he peruses outside of science. 1:06:15: Ken and Dawn thank David for joining them.

  • Jun 20, 2017 · 1 hr 8 min

    Episode 40: Allan Savory talks about the global importance of restoring the earth’s grasslands

    Joining us for this special edition of STEM-Talk is Robb Wolf, who will co-host today’s show with Ken Ford, STEM-Talk’s regular co-host and chairman of the Double-Secret Selection Committee which selects all the STEM-Talk guests. Wolf is the New York Times best-selling author of “The Paleo Solution” and “Wired to Eat.” He’s also a friend of today’s guest, Alan Savory, a world-renowned ecologist who advocates for the restoration of the earth’s grasslands. “I’ve known Allan for years as a passionate advocate for restoring the health of the earth, especially grasslands. So when Ken invited me to join him and co-host the podcast with Allan, I jumped at the chance,” said Wolf, who is filling in for regular STEM-Talk co-host Dawn Kernagis. Grasslands take up a third of the earth’s land surface. And, as you will learn in today’s podcast, they are in serious trouble. Seventy percent of grasslands have been degraded by global trends ranging from deforestation to droughts to agricultural and livestock practices. As more and more of earth’s fertile land rapidly turns into deserts, Savory travels the world promoting holistic management as a way to reverse thousands of years of human-caused desertification. Savory is an ecologist, international consultant and the president of the Savory Institute, which promotes large-scale restoration of the world’s grasslands. Desertification, which Savory says is just a fancy word for land that’s turning to desert, directly affects more than 250 million people worldwide and has placed another billion people at risk, according to the United Nations. Savory was born in Southern Rhodesia, which is now the nation of Zimbabwe, and went to college in South Africa where he majored in zoology and biology. He went to work as a research biologist and game ranger in what was then known as Northern Rhodesia, but is now the nation of Zambia. Later in his career, he became a farmer and game rancher in Zimbabwe. As a game ranger in the 1960s, Allen made a significant breakthrough in understanding what was causing the degradation of the world’s grassland ecosystems and became a consultant who worked with groups on four continents to develop sustainable solutions. Most of his time as a game ranger was spent in the country’s savannas and grasslands among antelopes, elephants and lions. It was then that Allan started to notice that the healthiest grasslands were those in which large herds of wild grazers stayed bunched together and were constantly on the move because of predators that hunted in packs. It was this insight that led Savory to develop what he refers to as a “holistic management framework,” a planning process that mimics nature as a means to heal the environment. Once an opponent of livestock, he grew to believe that increasing the number of livestock on grasslands rather than fencing them off for conservation was the way to stop desertification. But when civil war broke in Rhodesia in the ‘60s, Allan ended up leading an elite military squad to fight communist guerrillas. In the latter days of the civil war, Allan became a member of Parliament and the leader of the opposition to the ruling party. He was exiled in 1979 as a result of his opposition to the ruling party and immigrated to the United States. In 1992, Savory and his wife, Jody Butterfield, formed the non-profit Africa Centre for Holistic Management and donated a ranch that serves as learning site for people all over Africa. He and Butterfield then co-founded the Savory Institute in 2009, whose mission is to promote restoration of the world’s grasslands through holistic management. The couple lives in Albuquerque, New Mexico, and have co-authored books together, including “Holistic Management: A Commonsense Revolution to Restore Our Environment,” which came out last year. In 2003, Allen received Australia’s International Banksia Award for the person or organization doing the most for the environment on a global scale. In 2010, he received the Buckminister Fuller Institute’s Challenge award for work that has significant potential to solve humanity’s most pressing problems. The Savory Institute also is one of 11 finalists in the Virgin Earth Challenge, a $25 million initiative for the successful commercialization of ways to take greenhouse gases out of the atmosphere. Links: Savory Institute - http://www.savory.global “Holistic Management: A Commonsense Revolution to Restore Our Environment” - https://www.amazon.com/Holistic-Management-Third-Commonsense Environment/dp/161091743X/ref=pd_lpo_sbs_14_t_0?_encoding=UTF8&psc=1&refRID=3Y8ZN45E3QV2N5AGN0ZD “Holistic Management Handbook – https://www.amazon.com/Holistic-Management-Handbook-Healthy-Profits/dp/1559638850/ref=pd_bxgy_14_img_2?_encoding=UTF8&pd_rd_i=1559638850&pd_rd_r=3JH8F3YNA0EHT0Z8Q7PD&pd_rd_w=oIeLH&pd_rd_wg=FFA6i&psc=1&refRID=3JH8F3YNA0EHT0Z8Q7PD

  • Jun 6, 2017 · 1 hr 20 min

    Episode 39: Suzana Herculano provides a new understanding of how our brains became remarkable

    Prior to Dr. Suzana Herculano-Houzel’s research, scientists assumed that the brains of all mammals were built in the same way and that the overall brain mass as compared to body mass was the critical determinant of cognitive ability. It was to resolve these conundrums about brain mass, body mass, and intelligence that Herculano-Houzel turned to chainsaws, butchers’ knives, and kitchen blenders to concoct what she refers to as brain soup. As STEM-Talk co-hosts Ken Ford and Dawn Kernagis point out during their interview with Herculano-Houzel, epsisode 39 of the podcast turned out to be not only an enlightening conversation, but also one of the most fun STEM-Talk interviews to date. Herculano-Houzel is a Brazilian neuroscientist who devised a way to count the number of neurons in human and animal brains. She writes about this in her book, The Human Advantage: A New Understanding of How Our Brain Became Remarkable. Her method of counting the neurons of human and other animals' brains allowed her to study the relation between the cerebral cortex and the thickness and number of cortical folds in the brain. She is currently an associate professor of psychology and biological sciences in Vanderbilt University’s psychological sciences department and the Vanderbilt Brain Institute. She grew up in Brazil and received her undergraduate degree in biology at Federal University of Rio de Janeiro. She went to Case Western Reserve University in Cleveland, Ohio, to get her masters in neuroscience, and completed her Ph.D. in visual neurophysiology at the Max Planck Institute for Brain Research in Frankfurt, Germany. After completing her doctorate, Herculano-Houzel returned to Rio and went to work for the Museum of Life where she designed children’s activities. In 2002 she returned to her alma mater and began researching how human brains compared to other animals. In 2004, she devised a way of reducing brains to liquid as a means to count the number of neurons in them. It is technically known as the “isotropic fractionator.” In 2004 she won the Jose Reis Prize of Science, and in 2010 she received the James S. McDonell Foundation’s Scholar Award in Understanding Human Cognition. She is also the author of a biweekly newspaper column on the neuroscience of everyday life for Folha de São Paulo, the major newspaper in Brazil. Going into its 11th year, the column has appeared more than 270 times since 2006. In addition to “The Human Advantage,” Herculano-Houzel is also the author of six books in Portuguese that focus on the neuroscience of everyday life. She also has a popular blog called “The Neuroscientist on Call,” which she describes as not-so-random thoughts about brains, the universe and everything. She lives in Nashville, TN, with her husband, son and two dogs. Links you may be interested in: “The Human Advantage”: https://www.amazon.com/dp/B01DOSIN3U/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 The Neuroscientist on Call blog: http://www.suzanaherculanohouzel.com

  • May 23, 2017 · 1 hr 37 min

    Episode 38: Dr. Mark Lupo discusses thyroid nodules and cancer

    Thyroid cancer is one of the fastest growing cancers in the United States, especially among women. In Florida, thyroid cancer trails only melanoma skin cancer as the state’s fastest rising cancer. Today’s guest on episode 38 of STEM-Talk has made it his mission to not only treat thyroid cancer, but also raise awareness about the disease. Dr. Mark Lupo is founder and medical director of the Thyroid and Endocrine Center of Florida which is based in Sarasota. A graduate of Duke University, he went on to earn his medical degree at the University of Florida where he worked with the world-famous thyroid expert, Dr. Ernie Mazzaferri. Dr. Lupo also did his internship and residency in internal medicine at Florida and then won a fellowship in endocrinology, metabolism and nutrition at the University of California San Diego and the Scripps Clinic. Dr. Lupo’s research and practice are particularly focused on thyroid nodules, which are abnormal growths of thyroid cells that form a lump within the thyroid gland. Although the vast majority of thyroid nodules are benign, a small proportion do contain thyroid cancer. His practice is centered on diagnosing and treating thyroid cancer at the earliest stage and helping people avoid unnecessary surgeries. He also is very involved in teaching neck ultrasound, thyroid cancer and general thyroid disease to other physicians at the national level. He has published book chapters and several articles on thyroid disease and thyroid ultrasound. In addition to his work as the medical director of the Thyroid and Endocrine Center of Florida, he also is a clinical assistant professor on the faculty of the Florida State University College of Medicine. Dr. Lupo also was named the 2017 recipient of the Jack Baskin Endocrine Teaching Award, which is annually presented by the American Association of Clinical Endocrinologists. You can learn more about the Thyroid and Endocrine Center of Florida by visiting http://www.thyroidflorida.com.